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21 recipes
Very Diet Friendly Low Fat Low Cal Substitute for Cream
1
2% low-fat milk and low fat cottage cheese
Food.com 3 3 3 3 4
Healthy Low-Carb Cottage Cheese Cherry Crepes - South Beach Diet
2
large egg, sugar substitute, apple juice, margarine, sugar substitute and 8 MORE
Food.com 4 4 4 4 4
Diet Deviled Eggs
3
paprika, hard-boiled eggs, dijon mustard, cracked black pepper and 3 MORE
Food.com 3 3 3 4 4
Diet Cheesecake
5
flour, graham cracker, skim milk, lemon juice, fat free cottage cheese, sugar and 1 MORE
Food.com 3 3 4 4 4
Asparagus Frittata With Rocket (21 Day Wonder Diet: Day 6)
1
rocket, asparagus, low fat cottage cheese, lemon juice, cooking spray, capers and 3 MORE
Food.com 3 3 3 3 4
Corn Fritters (21 Day Wonder Diet: Day 6)
low fat cottage cheese, egg, red onion, cooking spray, corn kernels, skim milk and 1 MORE
Food.com 3 3 3 4 4
Chicken & Bacon Club (21 Day Wonder Diet: Day 19)
1
tomato, fillets, bacon, rocket, cooking spray, rye bread and low fat cottage cheese
Food.com 3 3 3 3 4
South Beach Diet Cheesy Frittata
1
zucchini, egg substitute, fresh basil, cottage cheese, plum tomatoes and 6 MORE
Food.com 3 3 3 3 4
Mushroom Paneer Curry (Diet Version)
1
garlic cloves, tomato paste, mushrooms, water, cottage cheese, garam masala and 5 MORE
Food.com 3 3 3 3 4
Egg & Chive Sandwich (21 Day Wonder Diet: Day 12)
rye bread, eggs, low-fat ricotta cheese, low fat cottage cheese and chives
Food.com 3 3 3 3 4
Crunchy Chicken Salad Cups (21 Day Wonder Diet: Day 8)
celery ribs, cooking spray, fresh dill, low fat cottage cheese, lettuce leaves and 3 MORE
Food.com 3 3 3 4 4
Diet Friendly Dill Dip, Spread, or Salad Dressing
skim milk, salt, fresh dill, lemon juice, minced onion and low fat cottage cheese
Food.com 4 4 4 4 4
Beef Rissoles & Beetroot Salad (21 Day Wonder Diet: Day 11)
green onion, ground cumin, flat leaf parsley, balsamic vinegar, lean ground beef and 4 MORE
Food.com 4 4 4 4 4
Convalescing Diet for Dog
butter, cream of wheat, egg, cottage cheese and parsnip
Food.com 3 3 3 4 4
Banana Bagel Bite (South Beach Diet Phase 2)
banana, sunflower seeds, low fat cottage cheese and whole wheat bagel
Food.com 3 3 3 4 4
Chicken & Pumpkin Tortilla (21 Day Wonder Diet: Day 21)
lime juice, fillets, green onions, pumpkin, coriander, low fat cottage cheese and 4 MORE
Food.com 3 3 3 4 4
Zone Diet - Perfect Pancakes
sliced almonds, fat-free cottage cheese, nutmeg, egg white, maple syrup and 3 MORE
Food.com 3 3 3 3 4
South Beach Diet Salsa Veggie Scramble
green bell pepper, onion, reduced fat shredded cheddar cheese and 3 MORE
Food.com 3 3 3 4 4
Breakfast Cheesecake (South Beach Diet, Phase 1)
sweetener, plain low-fat yogurt, lemon rind, eggs, cooking spray and 3 MORE
Food.com 3 3 4 4 4
Tomato, Zucchini & Oregano Slice (21 Day Wonder Diet: Day 20
low fat cottage cheese, egg, zucchini, egg whites, baby spinach, garlic clove and 2 MORE
Food.com 3 3 3 3 4
Diet Friendly Beef Noodle Casserole
pepper, 1% low fat cottage cheese, onions, salt and 9 MORE
Food.com 3 3 3 3 4

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