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Spinach Casserole (low fat and low carb)

Spinach Casserole (low fat and low carb)

Just a Pinch

fat-free cottage cheese, spinach, fat-free cheddar cheese and egg substitute

Low Carb Egg Salad Wrap

Low Carb Egg Salad Wrap

Busy But Healthy

dill pickle spear, pickle juice, low-fat mayonnaise, romaine lettuce leaves and 4 MORE

Simple Green Beans Low fat, Low carb

Simple Green Beans Low fat, Low carb

Nanaslittlekitchen

green beans, rotel tomatoes and fat-free chicken broth

Mediterranean Ham And Egg Cups {Low Carb, Low Fat, High Protein, Low Calorie & GF}

Mediterranean Ham And Egg Cups {Low Carb, Low Fat, High Protein, Low Calorie & GF}

Food Faith Fitness

pesto sauce, egg whites, fresh basil, low-fat feta, deli ham, eggs, salt, pepper and 2 MORE

Low-Carb Twice-Cooked Cabbage with Sour Cream and Bacon

Low-Carb Twice-Cooked Cabbage with Sour Cream and Bacon

Kalyn's Kitchen

olive oil, mozzarella cheese low fat, yellow onion, salt and 5 MORE

Low-Carb Grilled Cheese

Low-Carb Grilled Cheese

Everyday Diabetic Recipes

liquid egg substitute, cauliflower, onion powder, light margarine and 3 MORE

Low Carb Spinach Manicotti

Low Carb Spinach Manicotti

Low Carb Maven

marinara sauce, crepes, pepper, mozzarella cheese, chopped parsley, cheese, salt and 5 MORE

Low Carb Bread - Cheesy Garlic Cauliflower Bread Sticks

Low Carb Bread - Cheesy Garlic Cauliflower Bread Sticks

Low Carb Go

parmesan cheese, eggs, garlic salt, mozzarella cheese low fat, cauliflower and 4 MORE

Healthy Chocolate Fudge Truffles (sugar free, low carb, low fat, high fiber, high protein, gluten free)

Healthy Chocolate Fudge Truffles (sugar free, low carb, low fat, high fiber, high protein, gluten free)

Desserts with Benefits

Himalayan salt, avocado, protein powder, unsweetened dutch process cocoa and 6 MORE

Spicy Tuna Bites {Low Carb, Low Calorie, Low Fat, High Protein & GF}

Spicy Tuna Bites {Low Carb, Low Calorie, Low Fat, High Protein & GF}

Food Faith Fitness

salt, cucumber, sushi grade tuna, green onions, Sriracha, nonfat greek yogurt and 2 MORE

Cauliflower Tots No Eggs or Milk, Low Carb and Low Calorie

Cauliflower Tots No Eggs or Milk, Low Carb and Low Calorie

But Did You DIe

salt, pepper, flax seed meal, cauliflower, chopped onion, low-fat cheddar and 2 MORE

Slow Cooker Salsa Chicken Recipe with Lime and Melted Mozzarella (Low-Carb, Gluten-Free)

Slow Cooker Salsa Chicken Recipe with Lime and Melted Mozzarella (Low-Carb, Gluten-Free)

Kalyn's Kitchen

ground black pepper, low fat mozzarella, boneless skinless chicken breasts and 3 MORE

Low Carb Ravioli with Two Fillings

Low Carb Ravioli with Two Fillings

Lowcarb-ology

pepper, garlic, basil, egg whites, low-fat ricotta, fresh basil, salt, ricotta and 3 MORE

Low-Carb Twice-Cooked Cabbage with Sour Cream and Bacon

Low-Carb Twice-Cooked Cabbage with Sour Cream and Bacon

Kalyn's Kitchen

sweet paprika, mozzarella cheese low fat, olive oil, full fat sour cream and 5 MORE

Tex-Mex Spiralized Sweet Potato & Chicken Casserole (Healthy, Low-Carb)

Tex-Mex Spiralized Sweet Potato & Chicken Casserole (Healthy, Low-Carb)

Gimmedelicious

sweet potatoes, pepper, small tomatoes, salt, jalapeno chilies, cumin, garlic and 6 MORE

Low Fat Low Carb Chicken Mozzarella with Roasted Spaghetti Squash

Low Fat Low Carb Chicken Mozzarella with Roasted Spaghetti Squash

Rock Recipes

spaghetti squash, brown sugar, purple onion, fresh mozzarella, balsamic vinegar and 7 MORE

Low Carb Chicken Lasagna

Low Carb Chicken Lasagna

Pepper Scraps

italian seasoning, pasta sauce, chicken breasts, low-fat ricotta and 4 MORE

Low Carb Broccoli Salad

Low Carb Broccoli Salad

Bijoux and Bits

purple onion, broccoli, bacon, sliced almonds, lemon juice, salt and 6 MORE

Low Carb Crab Cakes

Low Carb Crab Cakes

Domestic Superhero

worcestershire sauce, dijon mustard, eggs, low-fat mayonnaise, green bell pepper and 7 MORE

Healthy Low-Carb Cheeseburger

Healthy Low-Carb Cheeseburger

SparkRecipes

low-fat cheddar cheese, mushroom caps, tomatoes, purple onion, lettuce leaves and 3 MORE

Baked Mini-Frittata Recipe with Mushrooms, Cottage Cheese, and Feta (Phase One, Low-Carb, Gluten-Free)

Baked Mini-Frittata Recipe with Mushrooms, Cottage Cheese, and Feta (Phase One, Low-Carb, Gluten-Free)

Kalyn's Kitchen

eggs, Spike Seasoning, olive oil, feta cheese crumbles, low-fat cottage cheese and 3 MORE

Sweet Potato Casserole (Low Carb/Low Fat)

Sweet Potato Casserole (Low Carb/Low Fat)

Naughty Carbs

egg whites, half & half, yams, brown sugar, salt, nutmeg, cinnamon, orange juice and 4 MORE

Healthy Low-Carb Cheeseburger

Healthy Low-Carb Cheeseburger

SparkRecipes

purple onion, low-fat cheddar cheese, celery, lean beef, lettuce leaves and 3 MORE

Sausage Jalapeño Poppers Recipe - Low Carb or Low Fat

Sausage Jalapeño Poppers Recipe - Low Carb or Low Fat

Skinny Fiber Weight Loss Support

light cream cheese, pepper, garlic powder, cream cheese, grated romano cheese and 4 MORE

Low Carb Vanilla Ricotta Crepes with Strawberries (for South Beach Phase 2)

Low Carb Vanilla Ricotta Crepes with Strawberries (for South Beach Phase 2)

Diet Plan 101

eggs, sweetener, strawberries, vanilla extract, low-fat ricotta cheese and 1 MORE

{Low Carb} Cheesy Bacon Cauliflower Chowder

{Low Carb} Cheesy Bacon Cauliflower Chowder

Real Housemoms

garlic cloves, pepper, onions, water, flour, celery ribs, chicken broth, salt and 5 MORE

Skinny Cobb Salad {Low Carb, Low Calorie, Low Fat & High Protein}

Skinny Cobb Salad {Low Carb, Low Calorie, Low Fat & High Protein}

Food Faith Fitness

turkey bacon, avocado, fat free feta cheese, egg whites, fat free ranch dressing and 7 MORE

Low Carb Taco Casserole

Low Carb Taco Casserole

Marisa's Kitchen Talk

salsa, water, minced garlic, onion powder, beans, chili powder, green onions and 3 MORE

Quick Fix Chicken and Dumplings (Low Carb, Low Fat, THM S, FP Option)

Quick Fix Chicken and Dumplings (Low Carb, Low Fat, THM S, FP Option)

My Table of Three

cream, chicken breasts, parsley, butter, tortillas, chicken stock, onion powder and 1 MORE

Low-Carb Eggplant Casserole

Low-Carb Eggplant Casserole

RecipesPlus

oil, eggplant, grated parmesan cheese, chopped tomatoes, low-fat milk and 3 MORE

Low-Carb Green Chile Chicken Enchilada Casserole

Low-Carb Green Chile Chicken Enchilada Casserole

Kalyn's Kitchen

boneless skinless chicken breasts, sour cream, whole wheat tortillas and 6 MORE

Chicken Noodle Spaghetti Squash Casserole {Low Carb, Low Calorie & Low Fat}

Chicken Noodle Spaghetti Squash Casserole {Low Carb, Low Calorie & Low Fat}

Food Faith Fitness

celery, crushed ritz crackers, garlic, spaghetti squash, chicken breasts and 6 MORE

Low-Carb Pizza

Low-Carb Pizza

The Fit Blog

low fat mozzarella, cauliflower, cheddar cheese, tuna, garlic cloves, mushrooms and 6 MORE

Low-Carb Wraps

Low-Carb Wraps

TanyaТатьянаViljoen

low-fat cream cheese, cage free eggs, salt, olive oil and dry coconut

Low Carb Chicken Salad | 5 Net Carbs

Low Carb Chicken Salad | 5 Net Carbs

Low Carb Maven

fennel bulb, low fat herb vinaigrette dressing, radishes, cherry tomatoes and 4 MORE

Low-Carb No Egg Breakfast Bake with Turkey Breakfast Sausage and Peppers

Low-Carb No Egg Breakfast Bake with Turkey Breakfast Sausage and Peppers

Kalyn's Kitchen

low fat mozzarella, fat, green bell pepper, pepper, olive oil and 5 MORE

Low Carb Delicious Greek – Style Chicken Salad

Low Carb Delicious Greek – Style Chicken Salad

Lowcarb Recipes

red pepper, black olives, rocket leaves, pepper, chicken breasts, olive oil and 5 MORE

Ground Turkey Low-Carb Enchilada Casserole with Red and Green Chiles (Gluten-Free)

Ground Turkey Low-Carb Enchilada Casserole with Red and Green Chiles (Gluten-Free)

Kalyn's Kitchen

onions, light sour cream, green chile, ground turkey, ground black pepper and 6 MORE

Low-Carb Mock Lasagna Spaghetti Squash Casserole (Gluten-Free)

Low-Carb Mock Lasagna Spaghetti Squash Casserole (Gluten-Free)

Kalyn's Kitchen

herbs, dried basil, low-fat mozzarella cheese, grated parmesan cheese, eggs and 6 MORE

Low Carb Breakfast Muffins

Low Carb Breakfast Muffins

Flour On My Face

Italian turkey sausage, orange bell pepper, large eggs, garlic powder, pepper and 3 MORE

Low Carb Peanut Butter Chocolate Cheesecake

Low Carb Peanut Butter Chocolate Cheesecake

Gluten Free Foodies

low-fat cream cheese, stevia, soy, coconut flour, almond meal, cocoa powder and 6 MORE

Spinach and Sausage Muffin Quiches (Low-Carb)

Spinach and Sausage Muffin Quiches (Low-Carb)

Kitchen Simmer

black pepper, garlic, salt, hot Italian sausage, dried basil, jalapeno chilies and 8 MORE

Pepper "Nachos" {Gluten Free, Low Carb & High Protein}

Pepper "Nachos" {Gluten Free, Low Carb & High Protein}

Food Faith Fitness

sweet mini bells, sour cream, guacamole, chicken, salsa, low-fat cheddar cheese and 3 MORE

Low-Carb Chicken Tetrazzini

Low-Carb Chicken Tetrazzini

Healthy Nibbles and Bits

cooked chicken breasts, garlic, red pepper, fresh thyme, water, purple onion and 11 MORE

Low Carb Creamy Cauliflower Soup

Low Carb Creamy Cauliflower Soup

Gluten Free Foodies

chives, bacon bits, head cauliflower, sea salt, parsley, garlic powder and 5 MORE

Grilled Zucchini Low-Carb Lasagna with Italian Sausage, Tomato, and Basil Sauce (Gluten-Free)

Grilled Zucchini Low-Carb Lasagna with Italian Sausage, Tomato, and Basil Sauce (Gluten-Free)

Kalyn's Kitchen

grated romano cheese, sausage links, olive oil, herbs, fresh basil, white cheese and 6 MORE

Tamale Pie (Low Carb, S)

Tamale Pie (Low Carb, S)

Nanaslittlekitchen

cheddar cheese, sea salt, lean ground beef, 2% lowfat greek yogurt and 15 MORE

Spicy Sausage & Pepper Low Carb Pizza

Spicy Sausage & Pepper Low Carb Pizza

Abbey's Kitchen

parmigiano reggiano cheese, Flatout® Flatbreads, garlic, roasted red peppers and 9 MORE

Low Carb Delicious Turkey Burgers Stuffed with Feta

Low Carb Delicious Turkey Burgers Stuffed with Feta

Lowcarb Recipes

turkey mince, mint, chicken stock, tomato sauce, vinegar, onions, garlic powder and 7 MORE

Turkey Bacon & Water-chestnut Chicken {GF, Low Fat, Low Carb

Turkey Bacon & Water-chestnut Chicken {GF, Low Fat, Low Carb

Food Faith Fitness

chicken breasts, turkey bacon, green onions, worcestershire sauce, salt, splenda and 8 MORE

Slow Cooker Buffalo Chicken Low-Carb Collards Wraps with Blue Cheese Coleslaw

Slow Cooker Buffalo Chicken Low-Carb Collards Wraps with Blue Cheese Coleslaw

Kalyn's Kitchen

worcestershire sauce, hot sauce, crumbled blue cheese, olive oil and 16 MORE

Grain Free Low Carb Chocolate Caramel Pumpkin Torte

Grain Free Low Carb Chocolate Caramel Pumpkin Torte

Gluten Free Foodies

ground cloves, egg yolks, stevia, sea salt, pumpkin purée, xylitol sweetener and 8 MORE

Lightened Up Chicken Tikka Masala with Turmeric "Rice" {Low-Carb, Paleo}

Lightened Up Chicken Tikka Masala with Turmeric "Rice" {Low-Carb, Paleo}

Vitamin Sunshine

ginger, cauliflower, cumin, nutmeg, light coconut milk, turmeric, paprika and 13 MORE

Mexican Zoodles and Jalapeno Popper Turkey Meatballs {Low Carb, Gluten Free & High Protein}

Mexican Zoodles and Jalapeno Popper Turkey Meatballs {Low Carb, Gluten Free & High Protein}

Food Faith Fitness

cilantro, mild salsa, crushed tomatoes, salt, adobo sauce, chiles, cumin and 11 MORE

Low Carb Zucchini Lasagna

Low Carb Zucchini Lasagna

Foodista.com – The Cooking Encyclopedia Everyone Can Edit

milk, pepper, low-fat cream cheese, ground turkey, onions, nutmeg, parsley and 10 MORE

Vegetable Beef Soup--Low Carb/Low Fat

Vegetable Beef Soup--Low Carb/Low Fat

Food.com

zucchini, okra, cabbage, onions, lean beef, green beans, celery and 8 MORE

Low-fat Spaghetti alla Carbonara

Low-fat Spaghetti alla Carbonara

angiesrecipes.blogspot.com

whole milk, garlic, shallots, parsley, olive oil, spaghetti and 4 MORE

Low Fat, Low Carb Cheesecake Dream

Low Fat, Low Carb Cheesecake Dream

Food.com

low-fat cottage cheese, sugar free Jell-O Gelatin, whipped topping and 3 MORE

Yummy Low Carb Low Fat Grilled Eggplant (Aubergine)

Yummy Low Carb Low Fat Grilled Eggplant (Aubergine)

Food.com

parsley, eggplant, olive oil, sweet pepper, garlic salt, mozzarella cheese and 4 MORE

Low-Fat Sriracha Ranch Dressing

Low-Fat Sriracha Ranch Dressing

Coffee and Crayons

freshly ground black pepper, dried parsley, Sriracha, nonfat plain greek yogurt and 4 MORE

Portabella Skins (Low Fat and Low Carb)

Portabella Skins (Low Fat and Low Carb)

Food.com

salt, reduced fat cheddar cheese, fresh chives, turkey bacon, pepper, olive oil and 2 MORE

Curried Cauliflower Soup - Low Carb, Low Fat

Curried Cauliflower Soup - Low Carb, Low Fat

Food.com

garlic, onions, white pepper, water, salt, curry powder, rolled oats and 3 MORE

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