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Low Calorie Kale Recipes

Sauteed Kale with Garlic and Onion (Melting Tuscan Kale)

Sauteed Kale with Garlic and Onion (Melting Tuscan Kale)

Kalyn's Kitchen

sherry vinegar, garlic, purple onion, kale leaves and 2 MORE

Kale with Tomato, Garlic, and Thyme

Kale with Tomato, Garlic, and Thyme

Martha Stewart

ground pepper, extra-virgin olive oil, kale leaves and 4 MORE

Sukuma Wiki (African Braised Kale with Tomatoes)

Sukuma Wiki (African Braised Kale with Tomatoes)

The Kitchn

coriander, tumeric, tomatoes, cumin, kosher salt and 3 MORE

Vegetarian Lasagna with Kale and Mushroom-Tomato Sauce

Vegetarian Lasagna with Kale and Mushroom-Tomato Sauce

Kalyn's Kitchen

lasagna noodles, marinara sauce, water and 11 MORE

Braised Kale

Braised Kale

MyRecipes

water, crushed red pepper, olive oil, onion and 6 MORE

Raw Kale Salad

Raw Kale Salad

Elana's Pantry

olive oil, orange, purple onion, lime and 3 MORE

Sausage and Kale Soup

Sausage and Kale Soup

Martha Stewart

smoked chicken sausages, waxy potatoes, olive oil and 5 MORE

Kale and Roasted Vegetable Soup

Kale and Roasted Vegetable Soup

Simply Recipes

thyme sprigs, vegetable broth, carrots and 8 MORE

Kale Spinach and Pear Smoothie

Kale Spinach and Pear Smoothie

Joy the Baker

pears, kale leaves, spinach leaves, almond milk and 2 MORE

Kale with Caramelized Onion

Kale with Caramelized Onion

MyRecipes

purple onion, pepper, salt, kale, honey and olive oil

Parmesan Broth with Kale and White Beans

Parmesan Broth with Kale and White Beans

Smitten Kitchen

water, garlic, lacinato kale, white beans and 8 MORE

Italian Sausage and Kale Soup with Whole Wheat Spaghetti Pieces

Italian Sausage and Kale Soup with Whole Wheat Spaghetti Pieces

Kalyn's Kitchen

beef stock, olive oil, whole wheat spaghetti and 10 MORE

Kale with Bacon

Kale with Bacon

Serious Eats

kale, bacon, pepper and salt

Kale with Garlic and Bacon

Kale with Garlic and Bacon

Epicurious

garlic cloves, kale, bacon slices and water

Potato and Kale Frittata

Potato and Kale Frittata

Serious Eats

kale, pepper, yukon gold potatoes, onion, salt and 2 MORE

Eggs Over Kale Hash

Eggs Over Kale Hash

EveryDay with Rachael Ray

large eggs, chicken broth, sweet potatoes, kale and 1 MORE

Miso Soup with Tofu and Kale

Miso Soup with Tofu and Kale

Martha Stewart

miso, garlic cloves, water, scallions and 4 MORE

Warm Balsamic Kale Salad

Warm Balsamic Kale Salad

Pinch of Yum

asiago, salt, kale, balsamic vinegar and 6 MORE

Green Apple, Kiwi and Kale Juice

Green Apple, Kiwi and Kale Juice

Williams-Sonoma

romaine lettuce, kale, lemon, cucumber, apples and 1 MORE

Spicy Sauteed Kale with Lemon

Spicy Sauteed Kale with Lemon

Martha Stewart

coarse salt, lemon, jalapeno chilies, kale and 3 MORE

Ground Turkey Soup with Rice, Kale, Mushrooms, and Butternut Squash

Ground Turkey Soup with Rice, Kale, Mushrooms, and Butternut Squash

Kalyn's Kitchen

ground black pepper, mushrooms, balsamic vinegar and 14 MORE

Kale Soup with Acorn Squash

Kale Soup with Acorn Squash

kimkim cooking

cayenne pepper, olive oil, onion, squash and 7 MORE

Kale and Banana Smoothie

Kale and Banana Smoothie

AllRecipes

maple syrup, unsweetened soymilk, kale, flax seeds and 1 MORE

Roasted Butternut Squash, Kale, and Lemon Soup

Roasted Butternut Squash, Kale, and Lemon Soup

Serious Eats

onion, garlic cloves, paprika, lemon and 6 MORE

Grilled Cabbage Wedges with Spicy Lime Dressing

Grilled Cabbage Wedges with Spicy Lime Dressing

The Kitchn

extra-virgin olive oil, green cabbage, sugar and 4 MORE

Cannellini and Kale Soup

Cannellini and Kale Soup

Martha Stewart

freshly ground pepper, carrots, garlic cloves and 9 MORE

Simple Farro & Bean Stew

Simple Farro & Bean Stew

101 Cookbooks

water, peel tomato whole, savoy cabbage, kale and 8 MORE

Green Lemonade

Green Lemonade

Elana's Pantry

cucumber, lemon, granny smith apples and kale

Quick Kale with Bacon and Onions

Quick Kale with Bacon and Onions

MyRecipes

lemon wedge, salt, olive oil and 6 MORE

Spicy Green Juice

Spicy Green Juice

Food Republic

leav lettuc romain, kale leaves, cucumber and 4 MORE

Quinoa, White Bean And Kale Stew

Quinoa, White Bean And Kale Stew

Post Punk Kitchen

yukon gold potatoes, olive oil, garlic and 13 MORE

Kale with Sauteed Apple and Onion

Kale with Sauteed Apple and Onion

Epicurious

kale, water, olive oil, granny smith apples and 2 MORE

Curly Kale and Potato Soup with Sausage

Curly Kale and Potato Soup with Sausage

Serious Eats

extra-virgin olive oil, parmesan cheese, kale and 7 MORE

Skillet Kale and Pumpkin Pasta

Skillet Kale and Pumpkin Pasta

Serious Eats

crushed red pepper flakes, lacinato kale and 11 MORE

Yam and Peanut Stew with Kale

Yam and Peanut Stew with Kale

Food52

yellow onion, tumeric, ginger, sea salt, cinnamon and 12 MORE

Veggie Potstickers

Veggie Potstickers

Naturally Ella

water, oil, carrots, corn starch, dumpling skins and 5 MORE

Spicy Kale Lasagna

Spicy Kale Lasagna

Annie's Eats

kale, lasagna noodles, pepper, garlic and 8 MORE

Parsley, Kale, and Berry Smoothie

Parsley, Kale, and Berry Smoothie

Epicurious

Italian parsley leaves, kale leaves, bananas and 2 MORE

Farro and Kale Risotto with Roasted Tomatoes

Farro and Kale Risotto with Roasted Tomatoes

Foxes Love Lemons

dry white wine, fresh parsley, plum tomatoes and 12 MORE

Healing Cranberry Cleanser

Healing Cranberry Cleanser

Simple Green Smoothies

water, cranberries, bananas, orange and kale

Kale Orange Banana Smoothie

Kale Orange Banana Smoothie

AllRecipes

kale, orange, bananas and water

Clean Eating Slow Cooker Pork & Kale

Clean Eating Slow Cooker Pork & Kale

The Gracious Pantry

garlic powder, diced tomatoes, onion powder and 3 MORE

Tangy Red Bean and Kale Soup

Tangy Red Bean and Kale Soup

Connoisseurus Veg

tomato paste, diced tomatoes, garlic cloves and 8 MORE

Barley and Cranberry Bean Soup with Kale

Barley and Cranberry Bean Soup with Kale

Food52

ham, grated parmesan cheese, cabbage and 12 MORE

Sweet Potato Cream Pasta with Kale

Sweet Potato Cream Pasta with Kale

Marcus Samuelsson

flour, kale leaves, parmesan cheese, butter and 6 MORE

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