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Low Cal Low Fat Vegetarian Recipes

Vegetarian Mexican Casserole - Plus Low Cal and Low Fat!
cumin, monterey jack cheese, non-fat sour cream, plum tomatoes and 14 MORE
Food.com 1 1 1 1 1
B 28 mins, 18 ingredients
Low Fat, Low Cal, Vegan Pad Thai
snow peas, green onions, beansprouts, low sodium soy sauce, firm tofu, cashews and 7 MORE
Food.com 1 1 1 1 1
B 30 mins, 13 ingredients
Dr.phil's Low Fat/Low Cal Mac and Cheese
Pam Cooking Spray, whole wheat flour, grated nutmeg, mozzarella cheese and 8 MORE
Food.com 1 1 1 1 1
B 35 mins, 12 ingredients
Low-Cal Fettuccine Alfredo
fettuccine, grated parmesan cheese, garlic, kosher salt, unsalted butter and 6 MORE
Food Network 1 1 1 1 1
B 25 mins, 11 ingredients
Low Cal Bean & Rice Burritos
brown rice, low-fat refried beans, low-fat tomato soup, romaine lettuce and 2 MORE
Food.com 1 1 1 1 1
B 10 mins, 6 ingredients
Spring Vegetable Frittata (Low Fat/Low Cal)
pepper, dill, reduc fat mozzarella chees, flour, roasted red peppers, onion and 7 MORE
Food.com 1 1 1 1 1
B 60 mins, 13 ingredients
Chocolate Yogurt Cake - Low Cal, Low Fat
chocolate syrup, fat-free cottage cheese, bananas, nonfat vanilla yogurt and 1 MORE
Food.com 1 1 1 1 1
B 200 mins, 5 ingredients
Low Cal/Fat Peanut Butter Pie
fat free cream cheese, low-fat graham cracker crust, powdered sugar, nonfat milk and 3 MORE
Food.com 1 1 1 1 1
B 15 mins, 7 ingredients
Healthy Low Cal Smoothie
ground flaxseed, frozen strawberries, soya milk, frozen blueberries and 1 MORE
Food.com 1 1 1 1 1
B 5 mins, 5 ingredients
Low-Carb Low-Cal Low-Fat Frosty Pudding Treat
sugar free instant chocol pud mix, whipped topping and skim milk
Food.com 1 1 1 1 1
B 40 mins, 3 ingredients
Low Cal Creamy Garlic Dressing
low-fat italian salad dressing, grated parmesan cheese, garlic and 1 MORE
Food.com 1 1 1 1 1
B 10 mins, 4 ingredients
Darlene's Low-Cal, No-Fat Pineapple Cheese Spread
american chees slice, fat-free cottage cheese, crushed pineapple and 2 MORE
Food.com 1 1 1 1 1
B 15 mins, 5 ingredients
Low-Cal Salad Dressing
low-fat cottage cheese, garlic, salad oil, seasoning salt and tomatoes
Food.com 1 1 1 1 1
B 10 mins, 5 ingredients
Diet Low-Cal Low-Fat Super Salad Dressing
fat-free mayonnaise, mustard and water
Food.com 1 1 1 1 1
B 1 mins, 3 ingredients
Low-Fat, Low-Cal Cafe Vienna
artificial sweetener, instant coffee, cinnamon, coffee granules and 1 MORE
Food.com 1 1 1 1 1
B 2 mins, 5 ingredients
Yummy Low Cal-Low Fat Pineapple Bread Pudding
juice, butter, 1% low-fat milk, pineapple, egg substitute, sugar, day old bread and 1 MORE
Food.com 1 1 1 1 1
B 60 mins, 8 ingredients
Low-Cal Dilled Yogurt Dressing
fat-free mayonnaise, dill, onion, mustard, nonfat yogurt and minced garlic
MyRecipes 1 1 1 1 1
B 70 mins, 6 ingredients
Low Cal, Chol., Low Sodium and Sugarless Frozen Banana Yogurt
artificial sweetener, heavy whipping cream, low-fat vanilla yogurt, bananas and 1 MORE
Food.com 1 1 1 1 1
B 185 mins, 5 ingredients
Low-Cal Brown Scones
baking soda, whole wheat flour, flour, nonfat plain yogurt, rolled oats, salt and 1 MORE
Food.com 1 1 1 1 1
B 38 mins, 7 ingredients
Low Fat, Low Cal and Healthy Grilled Swiss Cheese
butter, white bread, kraft singl 2% low fat swiss chees and flax seeds
Food.com 1 1 1 1 1
B 6 mins, 4 ingredients
Randy's 318 Cal. Re-Fried Bean Burrito
mozzarella cheese, low-fat refried beans, salsa, chili powder and tortillas
Food.com 1 1 1 1 1
B 16 mins, 5 ingredients
Fruit Milk Shake- Low Cal/Low Fat/ High Protein/No Sugar Added
powdered soy protein concentrate, nonfat milk, fat free yogurt and fruit
Food.com 1 1 1 1 1
B 5 mins, 4 ingredients
Fat Free, Low Cal Biscuits!
self rising flour, fat-free mayonnaise, water and skim milk
Food.com 1 1 1 1 1
B 16 mins, 4 ingredients
Low Cal Yummy Fruit Dip
vanilla instant pudding and low-fat plain yogurt
Food.com 1 1 1 1 1
B 2 mins, 2 ingredients
Low Cal Veggie Pizza
pepper, ranch salad dressing, reduc fat cream chees, fresh mushrooms, broccoli and 3 MORE
Food.com 1 1 1 1 1
B 41 mins, 8 ingredients
Low Cal Garlic Asparagus Lasagna
grated carrot, peas, broccoli, cauliflower, chopped onion, asparagus and 5 MORE
Food.com 1 1 1 1 1
B 90 mins, 11 ingredients
Low-Cal, Bottle Gourd Squash Pudding( Doodhi Kheer)
ghee, 2% low-fat milk, nonfat dry milk powder, sugar, zucchini and cardamom
Food.com 1 1 1 1 1
B 25 mins, 6 ingredients
Lo-Cal Apple Snack
golden delicious apples, lemon peel, ground cinnamon and apple juice
Taste of Home 1 1 1 1 1
B 20 mins, 4 ingredients
Low Cal Indian Yogurt and Spinach Salad
garlic paste, spinach, black mustard seeds, olive oil, chilies, yogurt low fat and 1 MORE
Food.com 1 1 1 1 1
B 6 mins, 7 ingredients
Low Cal Blueberry Applesauce Muffins
light brown sugar, nutmeg, baking soda, baking powder, whole wheat flour, flour and 7 MORE
Food.com 1 1 1 1 1
B 35 mins, 13 ingredients
Macaroni Bake (Low Cal)
pepper, low-fat cottage cheese, flour, margarine, dill weed, onion, macaroni and 5 MORE
Food.com 1 1 1 1 1
B 55 mins, 12 ingredients
Vegetarian Low Cal/ Low Carb Stuffed Tomato
herbs, onion, frozen chopped spinach, veggie crumbles and tomatoes
Food.com 1 1 1 1 1
B 55 mins, 5 ingredients
Broccoli Rice Low Cal-Big Flavor Quiche
onion, sliced mushrooms, broccoli, beaten eggs, lemon pepper, rice and 1 MORE
Food.com 1 1 1 1 1
B 35 mins, 7 ingredients
Easy Crispy Oven Fries (Low Fat, Low Cal)
paprika, oil, salt, sugar and baking potatoes
Food.com 1 1 1 1 1
B 35 mins, 5 ingredients
Dijon Mustard Black Pepper Biscuits (Low Fat/Low Cal
butter, black pepper, baking powder, garlic powder, dijon mustard, salt, sugar and 2 MORE
Food.com 1 1 1 1 1
B 20 mins, 9 ingredients
Low-Cal Low-Fat Apple Dessert
splenda granular, cool whip, sugar, water and apples
Food.com 1 1 1 1 1
B 40 mins, 5 ingredients
Awesome Low-Cal Low-Fat Tabouli Salad
plum tomatoes, hot water, red wine vinegar, curly-leaf parsley, olive oil and 1 MORE
Food.com 1 1 1 1 1
B 70 mins, 6 ingredients
Low-Cal, Low-Fat Easy Chocolate Trifle
brownie mix, cool whip, water, sugar free instant chocol pud mix and 2 MORE
Food.com 1 1 1 1 1
B 15 mins, 6 ingredients
Low-Cal, Low-Fat Spaghetti Squash Pie Filling or Cooked Pudding
splenda granular, eggs, spaghetti squash and vanilla extract
Food.com 1 1 1 1 1
B 42 mins, 4 ingredients
Light Low Cal Yeast Rolls
butter, active dry yeast, eggs, salt, sugar, all-purpose flour, low-fat milk and 2 MORE
Food.com 1 1 1 1 1
B 145 mins, 9 ingredients
Low Cal & Low Fat Meat-Less Chili
cumin, black pepper, onion, garlic powder, green chilies, hot sauce, water and 4 MORE
Food.com 1 1 1 1 1
B 28 mins, 11 ingredients
Low-Cal Low-Fat Oatmeal Carrot Cookies
butter, baking soda, baking powder, whole wheat flour, ground cinnamon and 7 MORE
Food.com 1 1 1 1 1
B 20 mins, 12 ingredients
Low Cal Tuna Sandwich
fat-free cottage cheese, egg whites, whole wheat bread and water
Food.com 1 1 1 1 1
B 5 mins, 4 ingredients
Low Fat/ Low Cal Blueberry Muffins (Jordan Marsh)
egg beaters egg substitute, baking powder, flour, margarine, splenda granular and 4 MORE
Food.com 1 1 1 1 1
B 45 mins, 9 ingredients
Easy Low Fat, Low Carb Low Cal Diet Soup
cabbage, bay leaf, celery ribs, herbs, cucumber, onion, vegetable bouillon cube and 3 MORE
Food.com 1 1 1 1 1
B 25 mins, 10 ingredients
Onion Garlic Low Cal Salad Dressing
pepper, low-fat cottage cheese, light sour cream, soy sauce, garlic, salt and 3 MORE
Food.com 1 1 1 1 1
B 15 mins, 9 ingredients
Low Fat, Low Cal, Mini Strawberry Cheesecakes
graham wafers, strawberries, eggs, lemon juice, sugar and cream cheese, softened
Food.com 1 1 1 1 1
B 27 mins, 6 ingredients
Low Desert Calabacitas
sea salt, green onions, onion, olive oil, garlic, summer squash, mexican crema and 5 MORE
Food52 1 1 1 1 1
B 12 ingredients
Fast Low Carb / Low Cal Cole Slaw
black pepper, shredded cabbage, sesame oil, salt, sesame seeds and 1 MORE
MyRecipes 1 1 1 1 1
B 20 mins, 6 ingredients
Low Cal Muffins
baking soda, whole wheat flour, egg whites, splenda granular, cinnamon and 6 MORE
Food.com 1 1 1 1 1
B 20 mins, 11 ingredients
Low Cal Orange Julius
almond extract, ice cubes, splenda granular, frozen orange juice concentrate and 3 MORE
Food.com 1 1 1 1 1
B 5 mins, 7 ingredients
Low Cal Strawberry Banana Smoothie
crushed ice, bananas, nonfat strawberry-banana yogurt and skim milk
Food.com 1 1 1 1 1
B 5 mins, 4 ingredients
Omg!! Low Cal Sun-Dried Tomato Dressing
low-fat mayonnaise, fresh basil, large garlic cloves, water, balsamic vinegar and 3 MORE
Food.com 1 1 1 1 1
B 5 mins, 8 ingredients
Delicious Low Fat/Low Cal Cornbread
whole wheat flour, egg whites, white flour, unsweetened applesauce, salt, sugar and 2 MORE
Food.com 1 1 1 1 1
B 25 mins, 8 ingredients
Low Cal Stuffed Eggplant
eggplant, onion, cooked white rice, salsa, chopped walnuts, hot sauce, basil and 3 MORE
Food.com 1 1 1 1 1
B 80 mins, 10 ingredients
Low-Cal Chocolate Wasabi Pudding
Dutch-processed cocoa powder, nonfat milk, lime and 2 MORE
Food.com 1 1 1 1 1
B 245 mins, 5 ingredients
Low Cal Spicy Baked Potatoes
cumin, coriander, low-fat yogurt, ginger, onion, cooking oil, tumeric, salt and 2 MORE
Food.com 1 1 1 1 1
B 95 mins, 10 ingredients
Low Cal Chocolate Banana Shake
fat free instant chocolate pudding mix, bananas, nonfat milk and 1 MORE
Food.com 1 1 1 1 1
B 10 mins, 4 ingredients
Very Low Cal Banana Oat Cookies
bananas, applesauce, raisins, quick-cooking oats, vanilla extract and skim milk
Food.com 1 1 1 1 1
B 30 mins, 6 ingredients
Quick and Easy Low Fat/Cal Artichoke Spinach Dip
nutmeg, cayenne pepper, frozen chopped spinach, light mayonnaise and 4 MORE
Food.com 1 1 1 1 1
B 3 mins, 8 ingredients
Low Cal Sesame Dressing
green onions, sesame oil, vinegar, garlic cloves, fat free yogurt and sesame seeds
Food.com 1 1 1 1 1
B 5 mins, 6 ingredients
Low Cal Cucumber Salad
pepper, cucumber, salt, wine vinegar, honey and bermuda onion
Food.com 1 1 1 1 1
B 10 mins, 6 ingredients
Low Cal/ Fat Free Garlic Mashed Potatoes
butter, large garlic cloves, potatoes and fat free half and half
Food.com 1 1 1 1 1
B 40 mins, 4 ingredients

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