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Low Cal Breakfast Foods Recipes

Easy Breakfast Roll up - Low Cal, Carb, Sodium
pepper, egg beaters egg substitute, flour tortillas, salt, cheese and 2 MORE
Food.com 1 1 1 1 1
B 5 mins, 7 ingredients
Low-Cal Brown Scones
whole wheat flour, baking soda, rolled oats, nonfat yogurt plain, flour, sugar and 1 MORE
Food.com 1 1 1 1 1
B 38 mins, 7 ingredients
Mozzarella Omelette (Egg Whites, Low-Cal, Healthy, Breakfast, Fa
skim milk, part-skim mozzarella cheese, olive oil, salt, egg whites and pepper
Food.com 1 1 1 1 1
B 7 mins, 6 ingredients
Healthy Low Cal Smoothie
frozen strawberries, low-fat plain yogurt, ground flaxseed, frozen blueberries and 1 MORE
Food.com 1 1 1 1 1
B 5 mins, 5 ingredients
Low Cal Breakfast Sandwich
egg whites, american cheese, turkey bacon, whole wheat bread, hot sauce and Tabasco
Food.com 1 1 1 1 1
B 5 mins, 6 ingredients
Low Cal Blueberry Applesauce Muffins
vegetable oil, ground cinnamon, flour, low-fat buttermilk, salt and 9 MORE
Food.com 1 1 1 1 1
B 35 mins, 14 ingredients
Low Cal Sausage Egg Casserole
onion, egg substitute, low-fat sour cream, turkey sausage and green pepper
Food.com 1 1 1 1 1
B 55 mins, 5 ingredients
Chef Joey's Low Cal Breakfast Omelet
extra-virgin olive oil, turkey bacon, shallots, egg substitute and 3 MORE
Food.com 1 1 1 1 1
B 15 mins, 7 ingredients
Low Cal Vegan Applesauce Pancakes for One or Two
flour, unsweetened applesauce, water and baking powder
Food.com 1 1 1 1 1
B 15 mins, 4 ingredients
Low Cal Strawberry Banana Smoothie
skim milk, bananas, nonfat strawberry-banana yogurt and crushed ice
Food.com 1 1 1 1 1
B 5 mins, 4 ingredients
Low-Cal Crock Pot Steel Cut Oats
maple syrup, water, steel-cut oats and kosher salt
Food.com 1 1 1 1 1
B 365 mins, 4 ingredients
Low Cal Muffins
whole wheat flour, baking soda, bran, cinnamon, splenda granular, water and 5 MORE
Food.com 1 1 1 1 1
B 20 mins, 11 ingredients
Easiest-Quickest (Low Cal) Pear (Any Fruit) Muffin for One
sugar substitute, pears, caramel syrup, Puffed Rice Cereal, cinnamon and egg whites
Food.com 1 1 1 1 1
B 19 mins, 6 ingredients
Low Cal French Toast
Pam Cooking Spray, artificial sweetener, cinnamon, eggs and bread
Food.com 1 1 1 1 1
B 5 mins, 5 ingredients
Low Cal Spinach and Garlic Omelette
garlic, frozen spinach, egg whites and butter flavored cooking spray
Food.com 1 1 1 1 1
B 15 mins, 4 ingredients
Low Fat Low Cal Breakfast Frittata
eggs, ham steak, broccoli, seasoning salt, fresh mushrooms, mozzarella cheese and 5 MORE
Food.com 1 1 1 1 1
B 55 mins, 11 ingredients
Low Cal. Spicy Omelet
tomatoes, green pepper, mushrooms, ms dash, pepper, salsa, egg whites and cheese
Food.com 1 1 1 1 1
B 22 mins, 8 ingredients
Low Cal Fat Free Granola Base
Puffed Rice Cereal, quick oats, unsweetened applesauce and honey
Food.com 1 1 1 1 1
B 45 mins, 4 ingredients
Really Good Low Cal, Low-Fat, Healthy Blueberry Oatmeal Muffins
canola oil, egg whites, fresh blueberries, brown sugar substitute and 6 MORE
Food.com 1 1 1 1 1
B 30 mins, 10 ingredients
Quick & Easy Low Cal Breakfast or Lunch
pepper, salt, hot sauce, tomatoes, parmesan cheese and rice cakes
Food.com 1 1 1 1 1
B 9 mins, 6 ingredients
Low Cal Banana Streusel Muffins
bananas, splenda granular, cinnamon, butter, baking powder, eggs, baking soda and 4 MORE
Food.com 1 1 1 1 1
B 35 mins, 11 ingredients
Low Cal Vegan Banana Muffins
mashed banana, rice milk, water, salt, flax seed meal, baking powder and 5 MORE
Food.com 1 1 1 1 1
B 35 mins, 11 ingredients
Low-Cal Zucchini and Mushroom Frittata
pepper, garlic cloves, onion, salt, garlic powder, zucchini, chili powder and 3 MORE
Food.com 1 1 1 1 1
B 40 mins, 10 ingredients
Spring Vegetable Frittata (Low Fat/Low Cal)
bell pepper, asparagus, reduced fat mozzarella, parmesan cheese, zucchini and 8 MORE
Food.com 1 1 1 1 1
B 60 mins, 13 ingredients
Low-Cal Stuffed French Toast
sugar free syrup, fruit, fat free cream cheese, eggs, whole wheat bread and 3 MORE
Food.com 1 1 1 1 1
B 15 mins, 8 ingredients
Low-Cal Apple Vanilla Granola
cinnamon, apple juice concentrate, rice bran oil, sunflower seeds and 12 MORE
Food.com 1 1 1 1 1
B 45 mins, 16 ingredients
Low Cal Hash Browns Crusted Bacon and Cheddar Quiche
and fat free half half, reduced fat sharp cheddar cheese, margarine and 5 MORE
Food.com 1 1 1 1 1
B 80 mins, 8 ingredients
Pumpkin Pancakes Low Cal Taste Great
pure maple syrup, milk, pumpkin pie spice, oil, dark brown sugar, pancake mix and 3 MORE
Food.com 1 1 1 1 1
B 15 mins, 9 ingredients
Low-Cal Buttermilk Pancakes
buttermilk, medium eggs, self rising flour, maple syrup, arrowroot and 3 MORE
Food.com 1 1 1 1 1
B 35 mins, 8 ingredients
Low Fat/ Low Cal Blueberry Muffins (Jordan Marsh)
flour, skim milk, margarine, blueberries, salt, baking powder and 3 MORE
Food.com 1 1 1 1 1
B 45 mins, 9 ingredients
Lower-Cal Buttermilk Bacon Spinach Quiche
pie crust, egg beaters egg substitute, light cream, cayenne pepper, bacon and 3 MORE
Food.com 1 1 1 1 1
B 90 mins, 8 ingredients
Cream Cheese Scrambled Eggs, 309cals Per Serve
salt, vegetable oil, chives, low-fat cream cheese, milk and eggs
Food.com 1 1 1 1 1
B 10 mins, 6 ingredients
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