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Oat & Blueberry Pancake

Oat & Blueberry Pancake

Nic's Nutrition

low-fat cottage cheese, blueberries, cinnamon, eggs, fruit and oats

Chorizo Hash and Eggs

Chorizo Hash and Eggs

Every Day with Rachael Ray

carrots, pepper, large eggs, onions, potatoes, extra-virgin olive oil and 3 MORE

Campfire Hot Dogs

Campfire Hot Dogs

Martha Stewart

condiments, relish, hot dog rolls, bacon, cheddar cheese, hot dogs and ketchup

Low Cal Breakfast Sandwich

Low Cal Breakfast Sandwich

Food.com

hot sauce, whole wheat bread, egg whites, turkey bacon, Tabasco Pepper Sauce and 1 MORE

Easy Breakfast Roll up - Low Cal, Carb, Sodium

Easy Breakfast Roll up - Low Cal, Carb, Sodium

Food.com

cheese, low sodium ham, egg beaters egg substitute, flour tortillas, pepper and 2 MORE

Chef Joey's Low Cal Breakfast Omelet

Chef Joey's Low Cal Breakfast Omelet

Food.com

egg substitute, salt, pepper, herbes de provence, shallots and 2 MORE

Mozzarella Omelette (Egg Whites, Low-Cal, Healthy, Breakfast, Fa

Mozzarella Omelette (Egg Whites, Low-Cal, Healthy, Breakfast, Fa

Food.com

part-skim mozzarella cheese, pepper, egg whites, skim milk, salt and olive oil

Healthy Low Cal Smoothie

Healthy Low Cal Smoothie

Food.com

soy milk, ground flaxseed, frozen blueberries, low-fat plain yogurt and 1 MORE

Low-Cal Crock Pot Steel Cut Oats

Low-Cal Crock Pot Steel Cut Oats

Food.com

kosher salt, steel-cut oats, maple syrup and water

Low Cal Strawberry Banana Smoothie

Low Cal Strawberry Banana Smoothie

Food.com

bananas, nonfat strawberry-banana yogurt, crushed ice and skim milk

Low Fat Low Cal Breakfast Frittata

Low Fat Low Cal Breakfast Frittata

Food.com

ham steak, chopped onion, grated parmesan cheese, pepper, seasoning salt and 6 MORE

Quick & Easy Low Cal Breakfast or Lunch

Quick & Easy Low Cal Breakfast or Lunch

Food.com

parmesan cheese, rice cakes, hot sauce, pepper, tomatoes and salt

Low Cal Sausage Egg Casserole

Low Cal Sausage Egg Casserole

Food.com

onions, green pepper, low-fat sour cream, turkey sausage and egg substitute

Low-Cal Brown Scones

Low-Cal Brown Scones

Food.com

rolled oats, baking soda, whole wheat flour, salt, nonfat yogurt plain, flour and 1 MORE

Egg Beaters Western Omelet

Egg Beaters Western Omelet

Food.com

mushrooms, green pepper, chopped ham, egg beaters egg substitute and onions

Low Cal. Spicy Omelet

Low Cal. Spicy Omelet

Food.com

green pepper, egg whites, cheese, salsa, pepper, tomatoes, mushrooms and ms dash

Low Cal French Toast

Low Cal French Toast

Food.com

eggs, artificial sweetener, Pam Cooking Spray, bread and cinnamon

Low Cal Spinach and Garlic Omelette

Low Cal Spinach and Garlic Omelette

Food.com

garlic, butter cooking spray, egg whites and frozen spinach

Low Cal Muffins

Low Cal Muffins

Food.com

splenda granular, cinnamon, bran, baking soda, egg whites, flax seeds and 5 MORE

Low Cal Vegan Applesauce Pancakes for One or Two

Low Cal Vegan Applesauce Pancakes for One or Two

Food.com

baking powder, flour, unsweetened applesauce and water

Low Cal Blueberry Applesauce Muffins

Low Cal Blueberry Applesauce Muffins

Food.com

nutmeg, whole wheat flour, large eggs, unsweetened applesauce, vegetable oil and 9 MORE

Low Cal Fat Free Granola Base

Low Cal Fat Free Granola Base

Food.com

honey, Puffed Rice Cereal, unsweetened applesauce and quick oats

Easiest-Quickest (Low Cal) Pear (Any Fruit) Muffin for One

Easiest-Quickest (Low Cal) Pear (Any Fruit) Muffin for One

Food.com

caramel syrup, egg whites, sugar substitute, Puffed Rice Cereal, cinnamon and pears

Low-Cal Stuffed French Toast

Low-Cal Stuffed French Toast

Food.com

egg whites, sugar free syrup, whole wheat bread, vanilla extract and 4 MORE

Cottage Cheese Cinnamon Pancakes

Cottage Cheese Cinnamon Pancakes

Food.com

cinnamon, low-fat cottage cheese, fruit, rolled oats, vanilla extract and 2 MORE

Low-Cal Apple Vanilla Granola

Low-Cal Apple Vanilla Granola

Food.com

oat bran, rolled oats, rice bran oil, sesame seeds, cinnamon, sliced almonds and 10 MORE

Really Good Low Cal, Low-Fat, Healthy Blueberry Oatmeal Muffins

Really Good Low Cal, Low-Fat, Healthy Blueberry Oatmeal Muffins

Food.com

low-fat milk, vanilla, cinnamon, canola oil, fresh blueberries, oats, egg whites and 3 MORE

Pumpkin Pancakes Low Cal Taste Great

Pumpkin Pancakes Low Cal Taste Great

Food.com

oil, dark brown sugar, pure maple syrup, eggs, pure vanilla extract, pancake mix and 3 MORE

Low-Fat Frittata (Flat Belly Diet Recipe)

Low-Fat Frittata (Flat Belly Diet Recipe)

Food.com

salt, smoked salmon, tapenade, large eggs, tarragon, large egg whites, scallions and 2 MORE

Lower-Cal Buttermilk Bacon Spinach Quiche

Lower-Cal Buttermilk Bacon Spinach Quiche

Food.com

bacon, low-fat buttermilk, frozen chopped spinach, pie crust, cayenne pepper and 3 MORE

Yummy Tofu Scrambler

Yummy Tofu Scrambler

Food.com

salsa, pepper, potatoes, sausages, extra firm tofu, veggie crumbles and 1 MORE

Stuffed French Toast

Stuffed French Toast

Food.com

egg beaters egg substitute, bread, Philadelphia Fat Free Strawberry Cream Cheese and 3 MORE

Lower Cal Pancakes

Lower Cal Pancakes

Food.com

egg whites, salt, skim milk, flour, baking soda and sugar

Low Cal Hash Browns Crusted Bacon and Cheddar Quiche

Low Cal Hash Browns Crusted Bacon and Cheddar Quiche

Food.com

reduced fat sharp cheddar cheese, turkey bacon, margarine and 5 MORE

Jazzed up Puffed Wheat Cereal

Jazzed up Puffed Wheat Cereal

Food.com

cinnamon, Puffed Wheat Cereal and brown sugar

Low-Cal Buttermilk Pancakes

Low-Cal Buttermilk Pancakes

Food.com

water, medium eggs, buttermilk, frozen mixed berries, maple syrup and 3 MORE

Daddy's Whole Wheat Low Fat Pancakes

Daddy's Whole Wheat Low Fat Pancakes

Food.com

vanilla, whole wheat flour, white sugar, cinnamon, canola oil, baking soda and 3 MORE

Low-Cal Zucchini and Mushroom Frittata

Low-Cal Zucchini and Mushroom Frittata

Food.com

salt, egg whites, onions, garlic cloves, white mushrooms, zucchini and 4 MORE

Low Cal Banana Streusel Muffins

Low Cal Banana Streusel Muffins

Food.com

baking soda, spelt flour, cinnamon, eggs, butter, applesauce, splenda granular and 4 MORE

For Diabetics - Quick Soya Dosas

For Diabetics - Quick Soya Dosas

Food.com

soya flour, olive oil, water, urad dal flour, salt and rice flour

Low Cal Vegan Banana Muffins

Low Cal Vegan Banana Muffins

Food.com

mashed banana, whole wheat flour, vanilla, unsweetened applesauce, water and 6 MORE

Low Fat/ Low Cal Blueberry Muffins (Jordan Marsh)

Low Fat/ Low Cal Blueberry Muffins (Jordan Marsh)

Food.com

blueberries, margarine, baking powder, egg beaters egg substitute, flour, salt and 3 MORE

Healthy Oatmeal "protein Pancakes"

Healthy Oatmeal "protein Pancakes"

Food.com

egg whites, honey, unsweetened applesauce, eggs, vanilla extract and 2 MORE

Spring Vegetable Frittata (Low Fat/Low Cal)

Spring Vegetable Frittata (Low Fat/Low Cal)

Food.com

parmesan cheese, roasted red peppers, zucchini, bell pepper, onions, nonfat milk and 7 MORE

Cream Cheese Scrambled Eggs, 309cals Per Serve

Cream Cheese Scrambled Eggs, 309cals Per Serve

Food.com

milk, low-fat cream cheese, chives, eggs, vegetable oil and salt

Homemade Protein Bars

Homemade Protein Bars

Food.com

honey, oatmeal, flax seeds, nuts, peanut butter, protein powder, coconut and 2 MORE

Apple Cinnamon Popovers

Apple Cinnamon Popovers

Food.com

cinnamon, flour, sugar, applesauce, baking soda, buttermilk, margarine and 1 MORE

Baked Egg and Bacon Muffins

Baked Egg and Bacon Muffins

Food.com

baby spinach leaves, egg whites, seasoning, Sara Lee 100% Whole Wheat Bread and 6 MORE

Absolutely Guilt-Free Lazy Morning Pancakes

Absolutely Guilt-Free Lazy Morning Pancakes

Food.com

water, flax seeds, eggs, quick oatmeal, baking soda, vanilla extract and 7 MORE

Simple Spiced Whole-Wheat Muffins

Simple Spiced Whole-Wheat Muffins

Food.com

salt, low-fat sour cream, whole wheat flour, baking soda, large eggs and 7 MORE

Banana Rum Crepes

Banana Rum Crepes

Food.com

butter, egg whites, salt, oat bran, skim milk, syrup, rum extract, baking powder and 3 MORE

Leek, Potato & Spinach Frittata

Leek, Potato & Spinach Frittata

Food.com

salt, eggs, baby spinach, leeks, potatoes, purple onion, pepper, paprika and 1 MORE

Mello Jello Burrito Hand Pies

Mello Jello Burrito Hand Pies

Food.com

cinnamon, wine, fruit, corn starch, Jell-O Gelatin, boiling water and 2 MORE

NoCal Smoked Roasted Turkey with Pumpkin Sage Gravy

NoCal Smoked Roasted Turkey with Pumpkin Sage Gravy

Food Network

onion powder, onions, sugar, rosemary, salt, extra-virgin olive oil and 21 MORE

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