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Chorizo Hash and Eggs

Chorizo Hash and Eggs

Every Day with Rachael Ray

carrots, extra-virgin olive oil, salt, pepper, chorizo sausage, onions, potatoes and 2 MORE

Low Cal Breakfast Sandwich

Low Cal Breakfast Sandwich

Food.com

Tabasco Pepper Sauce, egg whites, whole wheat bread, turkey bacon, hot sauce and 1 MORE

Easy Breakfast Roll up - Low Cal, Carb, Sodium

Easy Breakfast Roll up - Low Cal, Carb, Sodium

Food.com

salt, flour tortillas, pepper, egg beaters egg substitute, low sodium ham and 2 MORE

Chef Joey's Low Cal Breakfast Omelet

Chef Joey's Low Cal Breakfast Omelet

Food.com

turkey bacon, salt, egg substitute, pepper, shallots, extra-virgin olive oil and 1 MORE

Mozzarella Omelette (Egg Whites, Low-Cal, Healthy, Breakfast, Fa

Mozzarella Omelette (Egg Whites, Low-Cal, Healthy, Breakfast, Fa

Food.com

egg whites, olive oil, part-skim mozzarella cheese, salt, pepper and skim milk

Healthy Low Cal Smoothie

Healthy Low Cal Smoothie

Food.com

low-fat plain yogurt, frozen blueberries, soy milk, frozen strawberries and 1 MORE

Low-Cal Crock Pot Steel Cut Oats

Low-Cal Crock Pot Steel Cut Oats

Food.com

kosher salt, steel-cut oats, water and maple syrup

Low Fat Low Cal Breakfast Frittata

Low Fat Low Cal Breakfast Frittata

Food.com

pepper, seasoning salt, fresh mushrooms, chopped onion, eggs, egg whites and 5 MORE

Quick & Easy Low Cal Breakfast or Lunch

Quick & Easy Low Cal Breakfast or Lunch

Food.com

tomatoes, pepper, salt, hot sauce, rice cakes and parmesan cheese

Low Cal Sausage Egg Casserole

Low Cal Sausage Egg Casserole

Food.com

turkey sausage, low-fat sour cream, onions, green pepper and egg substitute

Low-Cal Brown Scones

Low-Cal Brown Scones

Food.com

nonfat yogurt plain, whole wheat flour, baking soda, flour, sugar, salt and 1 MORE

Egg Beaters Western Omelet

Egg Beaters Western Omelet

Food.com

egg beaters egg substitute, onions, chopped ham, mushrooms and green pepper

Broccoli Rice Low Cal-Big Flavor Quiche

Broccoli Rice Low Cal-Big Flavor Quiche

Food.com

broccoli, lemon pepper, cooked rice, shredded cheddar cheese, sliced mushrooms and 2 MORE

Low Cal. Spicy Omelet

Low Cal. Spicy Omelet

Food.com

mushrooms, cheese, tomatoes, green pepper, egg whites, pepper, salsa and ms dash

Low Cal French Toast

Low Cal French Toast

Food.com

Pam Cooking Spray, eggs, artificial sweetener, bread and cinnamon

Low-Cal No-Egg Homemade Banana Pudding

Low-Cal No-Egg Homemade Banana Pudding

Food.com

part-skim ricotta cheese, allspice, vanilla, plain yogurt, bananas, honey and 1 MORE

Low Cal Spinach and Garlic Omelette

Low Cal Spinach and Garlic Omelette

Food.com

butter cooking spray, egg whites, frozen spinach and garlic

Low Cal Muffins

Low Cal Muffins

Food.com

flax seeds, bran, egg whites, vanilla extract, skim milk, solid pack pumpkin and 5 MORE

Low Cal Vegan Applesauce Pancakes for One or Two

Low Cal Vegan Applesauce Pancakes for One or Two

Food.com

flour, baking powder, unsweetened applesauce and water

Low Cal Blueberry Applesauce Muffins

Low Cal Blueberry Applesauce Muffins

Food.com

vanilla extract, ground cinnamon, baking powder, salt, flour, light brown sugar and 8 MORE

Low Cal Fat Free Granola Base

Low Cal Fat Free Granola Base

Food.com

quick oats, Puffed Rice Cereal, honey and unsweetened applesauce

Easiest-Quickest (Low Cal) Pear (Any Fruit) Muffin for One

Easiest-Quickest (Low Cal) Pear (Any Fruit) Muffin for One

Food.com

caramel syrup, pears, Puffed Rice Cereal, sugar substitute, egg whites and cinnamon

Fruit Milk Shake- Low Cal/Low Fat/ High Protein/No Sugar Added

Fruit Milk Shake- Low Cal/Low Fat/ High Protein/No Sugar Added

Food.com

fat free yogurt, nonfat milk, powdered soy protein concentrate and fruit

Banana Muffins (Low Fat)

Banana Muffins (Low Fat)

Food.com

light corn syrup, whole wheat flour, baking powder, skim milk, cinnamon and 6 MORE

Low-Cal Stuffed French Toast

Low-Cal Stuffed French Toast

Food.com

fat free cream cheese, fruit, egg whites, eggs, whole wheat bread and 3 MORE

Cottage Cheese Cinnamon Pancakes

Cottage Cheese Cinnamon Pancakes

Food.com

milk, fruit, low-fat cottage cheese, vanilla extract, egg whites, rolled oats and 1 MORE

Low-Cal Apple Vanilla Granola

Low-Cal Apple Vanilla Granola

Food.com

apple juice concentrate, vanilla, Puffed Rice Cereal, sesame seeds, oat bran and 11 MORE

Really Good Low Cal, Low-Fat, Healthy Blueberry Oatmeal Muffins

Really Good Low Cal, Low-Fat, Healthy Blueberry Oatmeal Muffins

Food.com

whole wheat flour, fresh blueberries, baking powder, brown sugar substitute and 6 MORE

Pumpkin Pancakes Low Cal Taste Great

Pumpkin Pancakes Low Cal Taste Great

Food.com

eggs, pure maple syrup, pumpkin pie spice, pumpkin purée, oil and 4 MORE

Low-Fat Frittata (Flat Belly Diet Recipe)

Low-Fat Frittata (Flat Belly Diet Recipe)

Food.com

cold water, large eggs, tarragon, smoked salmon, tapenade, large egg whites and 3 MORE

Lower-Cal Buttermilk Bacon Spinach Quiche

Lower-Cal Buttermilk Bacon Spinach Quiche

Food.com

egg beaters egg substitute, low-fat swiss cheese, pie crust, low-fat buttermilk and 4 MORE

Yummy Tofu Scrambler

Yummy Tofu Scrambler

Food.com

potatoes, sausages, extra firm tofu, veggie crumbles, salsa, stick butter and 1 MORE

Lower Cal Pancakes

Lower Cal Pancakes

Food.com

skim milk, flour, sugar, egg whites, baking soda and salt

Stuffed French Toast

Stuffed French Toast

Food.com

bananas, egg beaters egg substitute, pancake syrup and 3 MORE

Low Cal Hash Browns Crusted Bacon and Cheddar Quiche

Low Cal Hash Browns Crusted Bacon and Cheddar Quiche

Food.com

pepper, egg beaters egg substitute, salt, fat free half and half and 4 MORE

Jazzed up Puffed Wheat Cereal

Jazzed up Puffed Wheat Cereal

Food.com

Puffed Wheat Cereal, brown sugar and cinnamon

Low-Cal Buttermilk Pancakes

Low-Cal Buttermilk Pancakes

Food.com

self rising flour, medium eggs, frozen mixed berries, maple syrup, greek yogurt and 3 MORE

Daddy's Whole Wheat Low Fat Pancakes

Daddy's Whole Wheat Low Fat Pancakes

Food.com

white sugar, baking powder, vanilla, baking soda, canola oil, large eggs and 3 MORE

Low-Cal Zucchini and Mushroom Frittata

Low-Cal Zucchini and Mushroom Frittata

Food.com

white mushrooms, pepper, garlic cloves, chili powder, egg whites, onions, salt and 3 MORE

Low Cal Banana Streusel Muffins

Low Cal Banana Streusel Muffins

Food.com

applesauce, bananas, baking soda, spelt flour, baking powder, salt, eggs and 4 MORE

Cream Cheese Scrambled Eggs, 309cals Per Serve

Cream Cheese Scrambled Eggs, 309cals Per Serve

Food.com

eggs, chives, salt, low-fat cream cheese, milk and vegetable oil

Low Cal Vegan Banana Muffins

Low Cal Vegan Banana Muffins

Food.com

mashed banana, water, rice milk, vanilla, sugar, unsweetened applesauce and 5 MORE

Low Fat/ Low Cal Blueberry Muffins (Jordan Marsh)

Low Fat/ Low Cal Blueberry Muffins (Jordan Marsh)

Food.com

egg beaters egg substitute, splenda granular, baking powder, margarine, salt and 4 MORE

Healthy Oatmeal "protein Pancakes"

Healthy Oatmeal "protein Pancakes"

Food.com

vanilla extract, oatmeal, egg whites, ground cinnamon, unsweetened applesauce and 2 MORE

Spring Vegetable Frittata (Low Fat/Low Cal)

Spring Vegetable Frittata (Low Fat/Low Cal)

Food.com

dried dill, zucchini, onions, bell pepper, nonfat milk, salt, flour and 6 MORE

Cream Cheese Scrambled Eggs, 309cals Per Serve

Cream Cheese Scrambled Eggs, 309cals Per Serve

Food.com

low-fat cream cheese, chives, salt, vegetable oil, eggs and milk

Apple Cinnamon Popovers

Apple Cinnamon Popovers

Food.com

flour, buttermilk, baking soda, egg beaters egg substitute, applesauce, cinnamon and 2 MORE

Baked Egg and Bacon Muffins

Baked Egg and Bacon Muffins

Food.com

seasoning, ground pepper, nonfat greek yogurt, egg whites, roma tomatoes, eggs and 4 MORE

Absolutely Guilt-Free Lazy Morning Pancakes

Absolutely Guilt-Free Lazy Morning Pancakes

Food.com

baking powder, water, flax seeds, quick oatmeal, plain yogurt, sugar, olive oil and 6 MORE

Simple Spiced Whole-Wheat Muffins

Simple Spiced Whole-Wheat Muffins

Food.com

ground cinnamon, baking soda, cake flour, low-fat sour cream, salt and 7 MORE

Banana Rum Crepes

Banana Rum Crepes

Food.com

rum extract, egg whites, skim milk, vegetable oil, salt, all-purpose flour and 5 MORE

Leek, Potato & Spinach Frittata

Leek, Potato & Spinach Frittata

Food.com

cheddar cheese, baby spinach, purple onion, pepper, salt, leeks, eggs, paprika and 1 MORE

Mello Jello Burrito Hand Pies

Mello Jello Burrito Hand Pies

Food.com

sugar substitute, corn starch, cinnamon, fruit, boiling water, Jell-O Gelatin and 2 MORE

NoCal Smoked Roasted Turkey with Pumpkin Sage Gravy

NoCal Smoked Roasted Turkey with Pumpkin Sage Gravy

Food Network

rosemary, garlic, low sodium chicken broth, ground black pepper, unsalted butter and 22 MORE

Oat & Blueberry Pancake

Oat & Blueberry Pancake

Nic's Nutrition

cinnamon, blueberries, oats, eggs, low-fat cottage cheese and fruit

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