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Oat & Blueberry Pancake

Oat & Blueberry Pancake

Nic's Nutrition

oats, eggs, fruit, low-fat cottage cheese, cinnamon and blueberries

Chorizo Hash and Eggs

Chorizo Hash and Eggs

Every Day with Rachael Ray

pepper, shiitake mushroom caps, large eggs, salt, potatoes, chorizo sausage and 3 MORE

Campfire Hot Dogs

Campfire Hot Dogs

Martha Stewart

hot dogs, hot dog rolls, condiments, cheddar cheese, relish, bacon and ketchup

Low Cal Breakfast Sandwich

Low Cal Breakfast Sandwich

Food.com

egg whites, hot sauce, Tabasco Pepper Sauce, turkey bacon, American cheese and 1 MORE

Easy Breakfast Roll up - Low Cal, Carb, Sodium

Easy Breakfast Roll up - Low Cal, Carb, Sodium

Food.com

egg beaters egg substitute, low sodium ham, cheese, pepper, salt and 2 MORE

Chef Joey's Low Cal Breakfast Omelet

Chef Joey's Low Cal Breakfast Omelet

Food.com

turkey bacon, herbes de provence, egg substitute, extra-virgin olive oil and 3 MORE

Mozzarella Omelette (Egg Whites, Low-Cal, Healthy, Breakfast, Fa

Mozzarella Omelette (Egg Whites, Low-Cal, Healthy, Breakfast, Fa

Food.com

skim milk, salt, egg whites, part-skim mozzarella cheese, olive oil and pepper

Healthy Low Cal Smoothie

Healthy Low Cal Smoothie

Food.com

soy milk, frozen strawberries, ground flaxseed, low-fat plain yogurt and 1 MORE

Low-Cal Crock Pot Steel Cut Oats

Low-Cal Crock Pot Steel Cut Oats

Food.com

maple syrup, water, steel-cut oats and kosher salt

Low Cal Strawberry Banana Smoothie

Low Cal Strawberry Banana Smoothie

Food.com

bananas, nonfat strawberry-banana yogurt, crushed ice and skim milk

Low Fat Low Cal Breakfast Frittata

Low Fat Low Cal Breakfast Frittata

Food.com

seasoning salt, potatoes, chopped onion, ham steak, fresh mushrooms and 6 MORE

Quick & Easy Low Cal Breakfast or Lunch

Quick & Easy Low Cal Breakfast or Lunch

Food.com

salt, pepper, rice cakes, tomatoes, parmesan cheese and hot sauce

Low Cal Sausage Egg Casserole

Low Cal Sausage Egg Casserole

Food.com

turkey sausage, egg substitute, low-fat sour cream, onions and green pepper

Cream Cheese Scrambled Eggs, 309cals Per Serve

Cream Cheese Scrambled Eggs, 309cals Per Serve

Food.com

vegetable oil, milk, low-fat cream cheese, chives, eggs and salt

Low-Cal Brown Scones

Low-Cal Brown Scones

Food.com

sugar, whole wheat flour, flour, baking soda, salt, nonfat yogurt plain and 1 MORE

Egg Beaters Western Omelet

Egg Beaters Western Omelet

Food.com

onions, egg beaters egg substitute, mushrooms, green pepper and chopped ham

Broccoli Rice Low Cal-Big Flavor Quiche

Broccoli Rice Low Cal-Big Flavor Quiche

Food.com

shredded cheddar cheese, sliced mushrooms, eggs, broccoli, lemon pepper and 2 MORE

Low Cal. Spicy Omelet

Low Cal. Spicy Omelet

Food.com

mushrooms, green pepper, tomatoes, ms dash, salsa, egg whites, pepper and cheese

Low Cal French Toast

Low Cal French Toast

Food.com

eggs, cinnamon, artificial sweetener, bread and Pam Cooking Spray

Low-Cal No-Egg Homemade Banana Pudding

Low-Cal No-Egg Homemade Banana Pudding

Food.com

allspice, vanilla, vanilla yogurt, honey, plain yogurt, part-skim ricotta cheese and 1 MORE

Low Cal Spinach and Garlic Omelette

Low Cal Spinach and Garlic Omelette

Food.com

garlic, butter cooking spray, frozen spinach and egg whites

Low Cal Muffins

Low Cal Muffins

Food.com

egg whites, solid pack pumpkin, cinnamon, skim milk, vanilla extract and 6 MORE

Low Cal Vegan Applesauce Pancakes for One or Two

Low Cal Vegan Applesauce Pancakes for One or Two

Food.com

flour, unsweetened applesauce, baking powder and water

Low Cal Blueberry Applesauce Muffins

Low Cal Blueberry Applesauce Muffins

Food.com

ground cinnamon, whole wheat flour, nutmeg, fresh blueberries, large eggs and 9 MORE

Low Cal Fat Free Granola Base

Low Cal Fat Free Granola Base

Food.com

Puffed Rice Cereal, honey, unsweetened applesauce and quick oats

Easiest-Quickest (Low Cal) Pear (Any Fruit) Muffin for One

Easiest-Quickest (Low Cal) Pear (Any Fruit) Muffin for One

Food.com

cinnamon, caramel syrup, pears, Puffed Rice Cereal, egg whites and sugar substitute

Banana Muffins (Low Fat)

Banana Muffins (Low Fat)

Food.com

white flour, salt, whole wheat flour, sugar, cinnamon, skim milk, baking soda and 4 MORE

Low-Cal Stuffed French Toast

Low-Cal Stuffed French Toast

Food.com

fat free cream cheese, whole wheat bread, egg whites, sugar free syrup, fruit and 3 MORE

Cottage Cheese Cinnamon Pancakes

Cottage Cheese Cinnamon Pancakes

Food.com

fruit, low-fat cottage cheese, vanilla extract, cinnamon, milk, egg whites and 1 MORE

Low-Cal Apple Vanilla Granola

Low-Cal Apple Vanilla Granola

Food.com

dates, rice bran oil, stevia powder, sesame seeds, sliced almonds, vanilla and 10 MORE

Really Good Low Cal, Low-Fat, Healthy Blueberry Oatmeal Muffins

Really Good Low Cal, Low-Fat, Healthy Blueberry Oatmeal Muffins

Food.com

vanilla, brown sugar substitute, oats, canola oil, cinnamon, egg whites and 4 MORE

Pumpkin Pancakes Low Cal Taste Great

Pumpkin Pancakes Low Cal Taste Great

Food.com

milk, eggs, pure vanilla extract, pure maple syrup, pumpkin pie spice and 4 MORE

Low-Fat Frittata (Flat Belly Diet Recipe)

Low-Fat Frittata (Flat Belly Diet Recipe)

Food.com

scallions, extra-virgin olive oil, cold water, tapenade, large egg whites, salt and 3 MORE

Lower-Cal Buttermilk Bacon Spinach Quiche

Lower-Cal Buttermilk Bacon Spinach Quiche

Food.com

cayenne pepper, pie crust, frozen chopped spinach, low-fat buttermilk and 4 MORE

Yummy Tofu Scrambler

Yummy Tofu Scrambler

Food.com

sausages, veggie crumbles, salsa, pepper, extra firm tofu, potatoes and 1 MORE

Lower Cal Pancakes

Lower Cal Pancakes

Food.com

skim milk, sugar, salt, flour, egg whites and baking soda

Stuffed French Toast

Stuffed French Toast

Food.com

Philadelphia Fat Free Strawberry Cream Cheese, egg beaters egg substitute and 4 MORE

Low Cal Hash Browns Crusted Bacon and Cheddar Quiche

Low Cal Hash Browns Crusted Bacon and Cheddar Quiche

Food.com

fat free half and half, salt, turkey bacon, frozen hash brown potatoes and 4 MORE

Jazzed up Puffed Wheat Cereal

Jazzed up Puffed Wheat Cereal

Food.com

cinnamon, brown sugar and Puffed Wheat Cereal

Low-Cal Buttermilk Pancakes

Low-Cal Buttermilk Pancakes

Food.com

frozen mixed berries, water, medium eggs, arrowroot, maple syrup, greek yogurt and 2 MORE

Daddy's Whole Wheat Low Fat Pancakes

Daddy's Whole Wheat Low Fat Pancakes

Food.com

white sugar, skim milk, baking soda, whole wheat flour, vanilla, baking powder and 3 MORE

Low-Cal Zucchini and Mushroom Frittata

Low-Cal Zucchini and Mushroom Frittata

Food.com

salt, white mushrooms, garlic cloves, garlic powder, zucchini, cayenne pepper and 4 MORE

Low Cal Banana Streusel Muffins

Low Cal Banana Streusel Muffins

Food.com

oatmeal, baking soda, baking powder, spelt flour, salt, bananas, butter and 4 MORE

Low Cal Vegan Banana Muffins

Low Cal Vegan Banana Muffins

Food.com

all-purpose flour, water, whole wheat flour, baking powder and 7 MORE

Low Fat/ Low Cal Blueberry Muffins (Jordan Marsh)

Low Fat/ Low Cal Blueberry Muffins (Jordan Marsh)

Food.com

flour, margarine, egg beaters egg substitute, baking powder, splenda granular and 4 MORE

Healthy Oatmeal "protein Pancakes"

Healthy Oatmeal "protein Pancakes"

Food.com

unsweetened applesauce, vanilla extract, oatmeal, honey, ground cinnamon, eggs and 1 MORE

Spring Vegetable Frittata (Low Fat/Low Cal)

Spring Vegetable Frittata (Low Fat/Low Cal)

Food.com

onions, nonfat milk, pepper, flour, bell pepper, zucchini, egg substitute and 6 MORE

Cream Cheese Scrambled Eggs, 309cals Per Serve

Cream Cheese Scrambled Eggs, 309cals Per Serve

Food.com

vegetable oil, low-fat cream cheese, salt, milk, eggs and chives

Apple Cinnamon Popovers

Apple Cinnamon Popovers

Food.com

margarine, applesauce, baking soda, buttermilk, egg beaters egg substitute and 3 MORE

Baked Egg and Bacon Muffins

Baked Egg and Bacon Muffins

Food.com

seasoning, eggs, turkey bacon, nonfat greek yogurt, egg whites, roma tomatoes and 4 MORE

Absolutely Guilt-Free Lazy Morning Pancakes

Absolutely Guilt-Free Lazy Morning Pancakes

Food.com

olive oil, water, flax seeds, baking powder, plain yogurt, quick oatmeal, salt and 6 MORE

Simple Spiced Whole-Wheat Muffins

Simple Spiced Whole-Wheat Muffins

Food.com

low-fat sour cream, ground allspice, baking powder, salt, unsalted butter and 7 MORE

Banana Rum Crepes

Banana Rum Crepes

Food.com

rum extract, all-purpose flour, skim milk, syrup, baking powder, vegetable oil and 5 MORE

Leek, Potato & Spinach Frittata

Leek, Potato & Spinach Frittata

Food.com

paprika, pepper, cheddar cheese, baby spinach, salt, leeks, purple onion and 2 MORE

Mello Jello Burrito Hand Pies

Mello Jello Burrito Hand Pies

Food.com

fruit, wine, corn starch, cinnamon, Jell-O Gelatin, boiling water and 2 MORE

NoCal Smoked Roasted Turkey with Pumpkin Sage Gravy

NoCal Smoked Roasted Turkey with Pumpkin Sage Gravy

Food Network

garlic powder, ground black pepper, pumpkin, salt, garlic, fresh thyme and 21 MORE

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