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Low Cal Breakfast Foods Recipes

Easy Breakfast Roll up - Low Cal, Carb, Sodium
egg beaters egg substitute, pepper, Pam Cooking Spray, flour tortillas, salt and 2 MORE
Food.com 1 1 1 1 1
B 5 mins, 7 ingredients
Healthy Low Cal Smoothie
ground flaxseed, frozen strawberries, soya milk, frozen blueberries and 1 MORE
Food.com 1 1 1 1 1
B 5 mins, 5 ingredients
Low Cal Breakfast Sandwich
egg whites, turkey bacon, hot sauce, whole wheat bread, american cheese and 1 MORE
Food.com 1 1 1 1 1
B 5 mins, 6 ingredients
Quick & Easy Low Cal Breakfast or Lunch
pepper, parmesan cheese, rice cakes, salt, hot sauce and tomatoes
Food.com 1 1 1 1 1
B 9 mins, 6 ingredients
Mozzarella Omelette (Egg Whites, Low-Cal, Healthy, Breakfast, Fa
pepper, egg whites, olive oil, salt, part-skim mozzarella cheese and skim milk
Food.com 1 1 1 1 1
B 7 mins, 6 ingredients
Chef Joey's Low Cal Breakfast Omelet
shallots, pepper, herbes de provence, turkey bacon, egg substitute, salt and 1 MORE
Food.com 1 1 1 1 1
B 15 mins, 7 ingredients
Low-Cal Crock Pot Steel Cut Oats
kosher salt, steel-cut oats, water and maple syrup
Food.com 1 1 1 1 1
B 365 mins, 4 ingredients
Low Cal Strawberry Banana Smoothie
crushed ice, bananas, nonfat strawberry-banana yogurt and skim milk
Food.com 1 1 1 1 1
B 5 mins, 4 ingredients
Low Cal Sausage Egg Casserole
turkey sausage, onion, egg substitute, low-fat sour cream and green pepper
Food.com 1 1 1 1 1
B 55 mins, 5 ingredients
Low-Carb Low-Cal Egg Foo Yung
soy sauce, green onions, vegetables, oil, large eggs, beef broth and cornstarch
Food.com 1 1 1 1 1
B 15 mins, 7 ingredients
Low Cal Vegan Applesauce Pancakes for One or Two
baking powder, flour, unsweetened applesauce and water
Food.com 1 1 1 1 1
B 15 mins, 4 ingredients
Low Cal Muffins
baking soda, whole wheat flour, egg whites, splenda granular, cinnamon and 6 MORE
Food.com 1 1 1 1 1
B 20 mins, 11 ingredients
Low Cal Blueberry Applesauce Muffins
light brown sugar, nutmeg, baking soda, baking powder, whole wheat flour, flour and 7 MORE
Food.com 1 1 1 1 1
B 35 mins, 13 ingredients
Low Cal Spinach and Garlic Omelette
spinach, butter flavored cooking spray, egg whites and garlic
Food.com 1 1 1 1 1
B 15 mins, 4 ingredients
Low Cal. Spicy Omelet
pepper, egg whites, ms dash, salsa, cheese, tomatoes, mushrooms and green pepper
Food.com 1 1 1 1 1
B 22 mins, 8 ingredients
Low Fat Low Cal Breakfast Frittata
ham steak, pepper, egg whites, mozzarella cheese, fresh mushrooms and 6 MORE
Food.com 1 1 1 1 1
B 55 mins, 11 ingredients
Low Cal Fat Free Granola Base
quick oats, Puffed Rice Cereal, unsweetened applesauce and honey
Food.com 1 1 1 1 1
B 45 mins, 4 ingredients
Easiest-Quickest (Low Cal) Pear (Any Fruit) Muffin for One
sugar substitut, egg whites, Puffed Rice Cereal, pears, caramel syrup and cinnamon
Food.com 1 1 1 1 1
B 19 mins, 6 ingredients
Low-Fat, Low-Cal Cafe Vienna
artificial sweetener, instant coffee, cinnamon, coffee granules and 1 MORE
Food.com 1 1 1 1 1
B 2 mins, 5 ingredients
Low Cal French Toast
artificial sweetener, Pam Cooking Spray, eggs, cinnamon and bread
Food.com 1 1 1 1 1
B 5 mins, 5 ingredients
Really Good Low Cal, Low-Fat, Healthy Blueberry Oatmeal Muffins
sugar substitut, baking powder, whole wheat flour, egg whites, canola oil and 5 MORE
Food.com 1 1 1 1 1
B 30 mins, 10 ingredients
Low-Cal Stuffed French Toast
fat free cream cheese, egg whites, eggs, nonfat milk, fruit, whole wheat bread and 2 MORE
Food.com 1 1 1 1 1
B 15 mins, 8 ingredients
Low-Cal Zucchini and Mushroom Frittata
pepper, white mushrooms, egg whites, cayenne pepper, onion, garlic powder and 4 MORE
Food.com 1 1 1 1 1
B 40 mins, 10 ingredients
Low-Cal Apple Vanilla Granola
sliced almonds, apple juice concentrate, dates, sunflower seeds, pumpkin seeds and 11 MORE
Food.com 1 1 1 1 1
B 45 mins, 16 ingredients
Low Cal Vegan Banana Muffins
rice milk, baking powder, whole wheat flour, flax seed meal and 7 MORE
Food.com 1 1 1 1 1
B 35 mins, 11 ingredients
Low Cal Hash Browns Crusted Bacon and Cheddar Quiche
egg beaters egg substitute, reduc fat sharp cheddar chees, pepper, margarine and 4 MORE
Food.com 1 1 1 1 1
B 80 mins, 8 ingredients
Low-Cal Buttermilk Pancakes
self rising flour, greek yogurt, arrowroot, frozen mixed berries, water and 3 MORE
Food.com 1 1 1 1 1
B 35 mins, 8 ingredients
Low-Cal Banana Muffins (Small Batch)
baking soda, baking powder, whole wheat flour, egg whites, brown sugar and 6 MORE
Food.com 1 1 1 1 1
B 20 mins, 11 ingredients
Pumpkin Pancakes Low Cal Taste Great
dark brown sugar, pumpkin pie spice, eggs, pancake mix, oil, pure maple syrup and 3 MORE
Food.com 1 1 1 1 1
B 15 mins, 9 ingredients
Oat Bran Apple Pie Muffins (Everything-Free, Low-Cal and Vegan!)
nutmeg, baking soda, baking powder, whole wheat flour, pie filling, applesauce and 5 MORE
Food.com 1 1 1 1 1
B 35 mins, 11 ingredients
Spring Vegetable Frittata (Low Fat/Low Cal)
pepper, dill, reduc fat mozzarella chees, flour, roasted red peppers, onion and 7 MORE
Food.com 1 1 1 1 1
B 60 mins, 13 ingredients
Low Cal Banana Streusel Muffins
butter, baking soda, baking powder, oatmeal, splenda granular, eggs, bananas and 4 MORE
Food.com 1 1 1 1 1
B 35 mins, 11 ingredients
Chocolate Cherry Muffins (Everything-Free, Low-Cal and Vegan!)
baking soda, baking powder, chocolate chips, cherry pie filling and 8 MORE
Food.com 1 1 1 1 1
B 40 mins, 12 ingredients
Low Fat/ Low Cal Blueberry Muffins (Jordan Marsh)
egg beaters egg substitute, baking powder, flour, margarine, splenda granular and 4 MORE
Food.com 1 1 1 1 1
B 45 mins, 9 ingredients
Lower-Cal Buttermilk Bacon Spinach Quiche
egg beaters egg substitute, bacon, cayenne pepper, frozen chopped spinach and 4 MORE
Food.com 1 1 1 1 1
B 90 mins, 8 ingredients
Cream Cheese Scrambled Eggs, 309cals Per Serve
chives, eggs, vegetable oil, low-fat cream cheese, salt and milk
Food.com 1 1 1 1 1
B 10 mins, 6 ingredients

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