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23 recipes
Hamburger Minestrone Soup (South Beach Diet)
shredded cabbage, sodium, kidney beans, salt, water, garlic clove and 7 MORE
South Beach Diet Baked Eggs
eggs, italian seasoning, turkey bacon, kraft low fat cheddar cheese and 1 MORE
Baked Sweet Potato Chips (South Beach Diet Phase 2)
sweet potato, extra virgin olive oil, ground pepper, salt and italian seasoning
Turkey Parmesan - South Beach Phase 1
parmesan cheese, tomato sauce, nut, italian seasoning, turkey cutlets and 2 MORE
Sugar-Free Italian Bounet (South Beach Diet)
almond meal, eggs, almond extract, unsweetened cocoa powder, rum, vanilla and 4 MORE
South Beach Diet Spicy Grilled Fish and Peppers
red peppers, low-fat italian salad dressing, red pepper flakes, fish fillets and 3 MORE
Layered Tuna Salad - South Beach Diet
romaine lettuce, tomatoes, italian dressing, sunflower seeds and solid white tuna
Escarole and Turkey Sausage Soup (South Beach Diet Phase 2)
low sodium chicken broth, finely chopped onion, escarole, salt and 4 MORE
Herb Breaded Turkey Cutlets With Mushrooms (South Beach P2)
extra virgin olive oil, turkey cutlets, 1% low-fat milk, button mushroom and 6 MORE
Pebbles by the Beach Salad
black pepper, spring onion, italian dressing, juice, potato and 3 MORE
Smoked Ham Souffle - - Healthy, South Beach Diet, Low-Carb
nonfat milk, sea salt, ham, egg whites, pepper, broccoli florets, eggs and 4 MORE
Cioppino a La South Beach
cod, tarragon, shrimp, oregano, olive oil, water, celery, garlic cloves, pepper and 7 MORE
Baker Beach Salad
fat-free italian salad dressing, raspberries, grated parmesan cheese, carrot and 4 MORE
Eggsagna - South Beach Diet Any Phase
egg, parmesan cheese, salt, low-fat parmesan cheese, italian seasoning and 7 MORE
South Beach Turkey Sausage and Pear Stuffing
extra virgin olive oil, salt, reduced sodium chicken broth, bosc pear, sage and 7 MORE
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