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Healthy Recipes Featuring High-Fiber Foods

Healthy Recipes Featuring High-Fiber Foods

Shape

old bay seasoning, salt, diced onions, butter, base, water, shrimp, brown rice and 2 MORE

High Fiber Paleo Breakfast Muffins

High Fiber Paleo Breakfast Muffins

Laura Fuentes

carrots, ground flaxseed, walnuts, coconut oil, Sunsweet Prunes, large eggs and 5 MORE

High Protein, High Fiber Southwest Salad

High Protein, High Fiber Southwest Salad

So Fab Food

black beans, sprinkles and romaine lettuce

High Fiber Apple Pie

High Fiber Apple Pie

Open Source Food

light brown sugar, butter, rolled oats, lemon juice, ground nutmeg and 5 MORE

Roasted Slaw with Roasted Garlic Lemon Dressing (Gluten-free, Vegan / Plant-based, Low Carb, High Fiber)

Roasted Slaw with Roasted Garlic Lemon Dressing (Gluten-free, Vegan / Plant-based, Low Carb, High Fiber)

Nutritionicity

cayenne, green cabbage, red cabbage, carrots, avocado oil, whole kernel corn and 4 MORE

No-Bake 5-Ingredient Granola Bars

No-Bake 5-Ingredient Granola Bars

Brown Eyed Baker

sunflower seed butter, dates, rolled oats, dried cranberries and honey

High Fiber Flax Seed Smoothie

High Fiber Flax Seed Smoothie

Food.com

bananas, orange juice, strawberries and ground flaxseed

High Fiber Green Tea Granola

High Fiber Green Tea Granola

Food.com

cashew nuts, green tea, brown sugar, cranberries, canola oil, sesame, honey and 1 MORE

High Fiber, Low Calorie Raspberry Pear Green Smoothie

High Fiber, Low Calorie Raspberry Pear Green Smoothie

Food.com

cold water, kale, pears and frozen raspberries

High Fiber, High Protein Dish

High Fiber, High Protein Dish

Food.com

asiago, white onion, black pepper, brown rice, sour cream, salt and kidney beans

High Fiber South Beach Pancakes

High Fiber South Beach Pancakes

Food.com

baking powder, ricotta cheese, artificial sweetener, eggs, cream cheese and 4 MORE

High Fiber Salad

High Fiber Salad

Food.com

green onions, corn, black pepper, olive oil, avocado, lemon juice, chickpeas and 3 MORE

Roasted Brussels Sprouts with Bacon

Roasted Brussels Sprouts with Bacon

The Real Food Dietitians

purple onion, black pepper, bacon, garlic, avocado oil, sea salt and 1 MORE

High Fiber High Protein Flax Muffins

High Fiber High Protein Flax Muffins

Food.com

soy milk, baking powder, vegetable oil, xylitol sweetener, eggs, cinnamon and 4 MORE

Apple Cinnamon Baked Oatmeal

Apple Cinnamon Baked Oatmeal

Yummiest Food

eggs, milk, baking powder, bananas, ground cinnamon, salt, rolled oats and apples

Honeycrisp Apple Hummus

Honeycrisp Apple Hummus

Turnip the Oven

almond butter, kosher salt, cinnamon, lemon juice, garlic, ground cumin and 5 MORE

Low-Fat Beef & Lentil Soup (High Fiber)

Low-Fat Beef & Lentil Soup (High Fiber)

Food.com

water, round tip steak, lentils, spinach leaves, salsa, vegetable oil and 3 MORE

Super Easy Three Ingredient Healthy Muffins

Super Easy Three Ingredient Healthy Muffins

Savvy Saving Couple

nuts, dried fruit, oats, bananas, blueberries and almond milk

Crispy, Parmesan Potato Stacks

Crispy, Parmesan Potato Stacks

myfoodblog

salt, smoked paprika, starchy potatoes, grated parmesan cheese and melted butter

Low-Fat Grapefruit-Crab Salad (High Fiber)

Low-Fat Grapefruit-Crab Salad (High Fiber)

Food.com

hot pepper sauce, catsup, sweet pepper, eggs, mixed salad greens, grapefruit and 5 MORE

Chocolate Chip Ice Cream Sandwiches

Chocolate Chip Ice Cream Sandwiches

Vegging at the Shore

eggs, canola oil, vanilla extract, baking powder, baking soda, oats, turbinado and 6 MORE

Baked Sweet Potatoes

Baked Sweet Potatoes

The Real Food Dietitians

coconut oil, sweet potatoes and sea salt

Raw Banana Bread Breakfast Bars

Raw Banana Bread Breakfast Bars

My Darling Vegan

rolled oats, bananas, pecans, salt and dates

Mashed Cauliflower With Roasted Garlic

Mashed Cauliflower With Roasted Garlic

Garlic And Zest

olive oil, freshly ground black pepper, fresh thyme, garlic, kosher salt and 1 MORE

Beetroot Hummus

Beetroot Hummus

Healthfection

cooked beetroot, olive oil, chickpeas, tahini, salt and garlic cloves

Cauliflower Pizza Muffins

Cauliflower Pizza Muffins

Kirbie's Cravings

cauliflower, italian seasoning, shredded mozzarella cheese, large eggs and 2 MORE

Carrot Banana Muffins

Carrot Banana Muffins

Elana's Pantry

sea salt, dates, eggs, blanched almond flour, cinnamon, apple cider vinegar and 5 MORE

Michael Symon's No-Bake Granola Bars

Michael Symon's No-Bake Granola Bars

The Dr.Oz Show

creamy peanut butter, roasted almonds, vanilla extract, pitted dates, honey and 3 MORE

Chocolate Caramel Energy Balls

Chocolate Caramel Energy Balls

Smart Fuel

raw cashews, medjool date, mini chocolate chips, pecans, ground flaxseed and 2 MORE

Chinese Fried Red Chili Sauce

Chinese Fried Red Chili Sauce

Simple Comfort Food

dark sesame oil, garlic, ginger, peanut oil, crushed red pepper flakes, salt and 1 MORE

Indian Inspired Tomato and Red Lentil Soup

Indian Inspired Tomato and Red Lentil Soup

Fab-food.eu

celery sticks, olive oil, plum tomatoes, garlic cloves, red chili peppers and 8 MORE

Peanut Butter Banana Baked Oatmeal

Peanut Butter Banana Baked Oatmeal

JoyFoodSunshine

vanilla almondmilk, large eggs, bananas, creamy peanut butter, ground cinnamon and 5 MORE

Homemade Roasted Garlic Baba Ganoush

Homemade Roasted Garlic Baba Ganoush

Simple Seasonal

olive oil, tahini, lemon juice, roasted garlic, eggplant, salt, fresh parsley and 1 MORE

Homemade Blueberry Syrup

Homemade Blueberry Syrup

The Frugal Navy Wife

sugar, frozen blueberries and lemon juice

Reduced Calorie Blueberry Oat Bars

Reduced Calorie Blueberry Oat Bars

Food Heaven Made Easy

dried blueberries, applesauce, almonds, cinnamon, honey, oats and vanilla extract

Classic Marinara Sauce

Classic Marinara Sauce

Mel's Kitchen Cafe

celery, ground black pepper, salt, extra-virgin olive oil, brown sugar and 8 MORE

Bacon & Bean Soup

Bacon & Bean Soup

Yellow Bliss Road

garlic cloves, chicken broth, celery ribs, tomato sauce, salt, carrots and 5 MORE

Garlic Beef Stir-fry

Garlic Beef Stir-fry

FOOD TO LOVE

oyster sauce, garlic, water, beef strips, vegetables and sweet chili sauce

Tomato Cream Sauce

Tomato Cream Sauce

Italian Food Forever

salt, red pepper flakes, tomato sauce, heavy cream, pepper and basil

Coconut Lime Granola With Cashews

Coconut Lime Granola With Cashews

I love my food

rolled oats, roasted salted cashews, maple syrup, flax seed meal, kosher salt and 4 MORE

Sauteed Cauliflower “Rice”

Sauteed Cauliflower “Rice”

Eat Simple Food

black pepper, garlic, crushed red pepper flakes, cauliflower, salt, onions and 2 MORE

Easy Brown Sugar Glazed Carrots

Easy Brown Sugar Glazed Carrots

Southern Food About.com

salt, baby carrots, pepper, brown sugar, water and butter

3-Ingredient Paleo Crackers (Low Carb, Gluten-free)

3-Ingredient Paleo Crackers (Low Carb, Gluten-free)

Wholesome Yum

almond flour, sea salt and large eggs

Homemade Vegan Veggie Burgers

Homemade Vegan Veggie Burgers

Chef Times Two

black beans, purple onion, kidney beans, olive oil, broccoli, rolled oats and 8 MORE

Gingery Carrot Cashew Pate

Gingery Carrot Cashew Pate

Bold Vegan

ginger, tahini, lemon juice, cashew nuts, carrots, salt and cilantro stems

Easy Homemade Hummus

Easy Homemade Hummus

Suburban Simplicity

olive oil, chickpeas, coarse salt, cayenne pepper, fresh lemon juice, tahini and 1 MORE

Maria’s Homemade Tomato Sauce

Maria’s Homemade Tomato Sauce

Rodale's

salt, fresh tomatoes, garlic, olive oil and basil

Raw Zucchini Sushi Rolls

Raw Zucchini Sushi Rolls

In Sonnet's Kitchen

carrots, cashew nuts, zucchini, rice vinegar, radishes, cilantro, avocado and 1 MORE

Salami Chips + White Bean Dip

Salami Chips + White Bean Dip

Dessert for Two

fresh lemon juice, great northern beans, sliced salami, salt, garlic, warm water and 2 MORE

Green Smoothie Bowls

Green Smoothie Bowls

The Last Food Blog

blueberries, seeds, bananas, kiwi, avocado, peanut butter, water, raspberries and 3 MORE

Divine One-Minute Salsa

Divine One-Minute Salsa

Mel's Kitchen Cafe

purple onion, pickled jalapenos, diced tomatoes, garlic cloves, salt and 2 MORE

Coconut Apricot Fig Bites

Coconut Apricot Fig Bites

Healthy Seasonal Recipes

unsweetened shredded dried coconut, sea salt, dried fig, pecan halves and 1 MORE

Easy Hummus

Easy Hummus

Attainable-Sustainable

lemon juice, tahini, ground cumin, large garlic cloves, garbanzo beans and salt

BBQ Chicken Stuffed Sweet Potatoes with Avocado Sauce

BBQ Chicken Stuffed Sweet Potatoes with Avocado Sauce

My Sequined Life

cayenne pepper, sweet potatoes, dried parsley, dried thyme, onion powder, pepper and 10 MORE

1 Pot Red Lentil Chili

1 Pot Red Lentil Chili

Minimalist Baker

red pepper, kidney beans, avocado, water, jalapeno chilies, chili and 16 MORE

Lightened-Up Creamy Avocado Basil Pesto (no oil added)

Lightened-Up Creamy Avocado Basil Pesto (no oil added)

Ambitious Kitchen

fresh lemon juice, avocado, sea salt, fresh basil leaves, water, garlic and 2 MORE

Perfect Oil-free Hummus

Perfect Oil-free Hummus

Sprinkles & Saturdays

chickpeas, paprika, lemon, tahini, vegetable broth and chopped garlic

No Bake Apple Pie Bars

No Bake Apple Pie Bars

Officially Gluten Free

dates, dried apple, cinnamon, walnuts and almonds

The Best Homemade Salsa

The Best Homemade Salsa

A Spicy Perspective

jalapeno chilies, San Marzano tomatoes, tomatoes, garlic cloves and 7 MORE

Crispy Sesame Carrots

Crispy Sesame Carrots

Food52

sesame oil, toasted sesame oil, garlic cloves, chinese five-spice powder, seeds and 2 MORE

No-Bake Walnut Fig Energy Bites

No-Bake Walnut Fig Energy Bites

Veggie Primer

fine sea salt, medjool date, chopped walnuts, oats, flax seeds, ground cinnamon and 2 MORE

Ultimate Hummus Dip

Ultimate Hummus Dip

Two Purple Figs

chickpeas, garlic, warm water, cumin, tahini, lemon, greek yogurt, salt and 1 MORE

5-Minute Homemade Chimichurri Sauce

5-Minute Homemade Chimichurri Sauce

Root and Revel

cilantro stems, extra-virgin olive oil, freshly ground black pepper, lemon juice and 6 MORE

Carrot And Red Lentil Koftas

Carrot And Red Lentil Koftas

Amuse Your Bouche

black pepper, carrots, oil, fresh coriander, red chili peppers, red lentils and 2 MORE

Homemade Tater Tots with Chipotle Mayo

Homemade Tater Tots with Chipotle Mayo

The Country Cook

shredded cheddar cheese, mayonnaise, chipotle chile, sour cream, lime and 3 MORE

Make the Hummus, Skip the Tahini for a Kid-Friendly Crowd Pleaser

Make the Hummus, Skip the Tahini for a Kid-Friendly Crowd Pleaser

Middle Eastern Food About.com

olive oil, cumin, garbanzo beans and lemon juice

Butternut Squash Puree

Butternut Squash Puree

Brooklyn Munch

squash, heavy cream, smoked paprika, salt, butternut squash, butter, cream and 1 MORE

Creamy Cilantro Jalapeño Sauce

Creamy Cilantro Jalapeño Sauce

The Comfort of Cooking

kosher salt, jalapeno chilies, garlic, cilantro, lime and regular sour cream

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