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Healthy, High Fiber, Protein, Low Carb and Calorie Egg Breakfast

Healthy, High Fiber, Protein, Low Carb and Calorie Egg Breakfast

Food.com

wheat bran, egg whites, salsa and fat-free cheddar cheese

High Fiber Low Calorie Bran Muffins

High Fiber Low Calorie Bran Muffins

Food.com

vanilla extract, bananas, banana extract, whole wheat flour, bran, nutmeg and 6 MORE

High Fiber, Low Calorie Raspberry Pear Green Smoothie

High Fiber, Low Calorie Raspberry Pear Green Smoothie

Food.com

kale, cold water, frozen raspberries and pears

High Fiber Low Calorie Pumpkin Bran Muffins

High Fiber Low Calorie Pumpkin Bran Muffins

Food.com

cinnamon, whole wheat flour, baking soda, fat-free buttermilk, nutmeg and 7 MORE

Turkey Chili (High Fiber, Low-Calorie and Low-Fat)

Turkey Chili (High Fiber, Low-Calorie and Low-Fat)

Food.com

yellow squash, kidney beans, pearl barley, black beans, garlic cloves, onions and 8 MORE

Low-Fat Creamy Green Chile Soup (High Fiber)

Low-Fat Creamy Green Chile Soup (High Fiber)

Food.com

celery, onions, skim milk, all-purpose flour, red pepper, water, margarine and 6 MORE

Low-Fat Grapefruit-Crab Salad (High Fiber)

Low-Fat Grapefruit-Crab Salad (High Fiber)

Food.com

sweet pepper, lettuce, tomatoes, grapefruit, eggs, mixed greens, crabmeat and 4 MORE

PROTEIN Pumpkin Brownies Recipe! (Low calorie + High Protein/Fiber)

PROTEIN Pumpkin Brownies Recipe! (Low calorie + High Protein/Fiber)

The Protein Chef

protein powder, salt, avocado, large eggs, ground cinnamon, applesauce and 7 MORE

Low Calorie Mushrooms and Green Beans recipe – 176 calories

Low Calorie Mushrooms and Green Beans recipe – 176 calories

Diet Recipe Blog

fresh green bean, fresh mushrooms, butter, green onions and salt

Black Bean and Pepper Jack Burgers

Black Bean and Pepper Jack Burgers

Fine Cooking

black beans, olive oil, ground cumin, rolled oats, scallions, salsa and 6 MORE

Turkey and Black Bean Sloppy Joes

Turkey and Black Bean Sloppy Joes

SparkRecipes

paprika, ground turkey, low sodium tomato juice, onions, black beans and 5 MORE

100 Cal Chocofudge Brownies

100 Cal Chocofudge Brownies

The Londoner

baking powder, Truvía® natural sweetener, cocoa powder, salt, skim milk and 4 MORE

Crispy Smashed Roasted Potatoes

Crispy Smashed Roasted Potatoes

Fine Cooking

kosher salt, extra-virgin olive oil and red potato

Carmalized Brussel Sprouts

Carmalized Brussel Sprouts

MyRecipes

sugar, brussels sprouts, salt, water, butter and red wine vinegar

Banana-Nut Oatmeal

Banana-Nut Oatmeal

MyRecipes

water, bananas, cinnamon, rolled oats and chopped walnuts

Lentils and Rice (Mujadara)

Lentils and Rice (Mujadara)

Diana's Kitchen

cold water, lentils, long grain brown rice, olive oil, salt and yellow onion

Low-Calorie Garlic Lentil Soup recipe – 171 calories

Low-Calorie Garlic Lentil Soup recipe – 171 calories

Diet Recipe Blog

pepper, salt, olive oil, red lentils, vegetable stock, oregano, onions and 4 MORE

Healthy Chocolate Muffins (95 Calories)

Healthy Chocolate Muffins (95 Calories)

I Heart Nap Time

unsweetened applesauce, old-fashioned oats, baking soda, salt, hot water and 8 MORE

Spicy Red Lentil Dal with Winter Vegetables

Spicy Red Lentil Dal with Winter Vegetables

Fine Cooking

brown mustard seeds, carrots, yellow onion, kosher salt, ground turmeric and 10 MORE

Oven-Roasted Eggplant

Oven-Roasted Eggplant

Fine Cooking

lemon wedge, kosher salt, eggplant, vinaigrette, thyme sprigs and 1 MORE

Low Calorie Chicken Nachos

Low Calorie Chicken Nachos

Madame Deals

chicken breasts, shredded cheese, purple onion, salsa, tortilla chips and 3 MORE

100-calorie Pumpkin Pie Dessert Bars

100-calorie Pumpkin Pie Dessert Bars

Sarah Fit

graham crackers, chocolate chips, egg whites, brown sugar, peanut butter and 9 MORE

Secretly Healthy 87 Calorie Brownies

Secretly Healthy 87 Calorie Brownies

Yammie's Noshery

chocolate chips, flour, peanut butter, salt, eggs, baking powder, applesauce and 7 MORE

Forget the calorie-laden cafe versions, here's a homemade Chai Tea Latte

Forget the calorie-laden cafe versions, here's a homemade Chai Tea Latte

The Independent

ground cinnamon, ground nutmeg, ground pepper, ground cardamom, clove and 1 MORE

The Best 300 Calorie Oatmeal You’ll Ever Have

The Best 300 Calorie Oatmeal You’ll Ever Have

Can You Stay for Dinner

egg whites, pure vanilla extract, rolled oats and salted butter

Veggie Sandwich with Lemony-Black Bean Spread

Veggie Sandwich with Lemony-Black Bean Spread

Weight Watchers

whole wheat bread toasted, olive oil, red bell pepper, table salt and 7 MORE

Chocolate Covered Strawberries

Chocolate Covered Strawberries

Fit Foodie Finds

strawberries, cocoa powder, protein powder, almond milk, rolled oats and 2 MORE

Healthy Chocolate Muffins (95 Calories)

Healthy Chocolate Muffins (95 Calories)

Food, All Recipes for Food

old-fashioned oats, vanilla extract, unsweetened applesauce and 10 MORE

Low Calorie Honey Wheat Oatmeal Bread Machine Bread recipe – 173 calories

Low Calorie Honey Wheat Oatmeal Bread Machine Bread recipe – 173 calories

Diet Recipe Blog

honey, whole wheat flour, rolled oats, olive oil, salt, water, white bread flour and 1 MORE

Vegan Moroccan Harira

Vegan Moroccan Harira

Tasting Table

kosher salt, red lentils, ground cinnamon, cilantro leaves, crushed tomatoes and 7 MORE

Lemon Poppyseed Granola

Lemon Poppyseed Granola

Delicious Knowledge

butter, lemon, vanilla extract, salt, poppy seeds, almonds, agave nectar and 2 MORE

58 Calorie Triple Chocolate Chunk Muffin!!!

58 Calorie Triple Chocolate Chunk Muffin!!!

Power Force Apparel

greek style plain yogurt, cream of tartar, sugar substitute, oats, stevia and 9 MORE

Graeme’s Simply Lentil Soup

Graeme’s Simply Lentil Soup

Calorie Count

onions, water, carrots, salt and lentils

Nutella Chocolate Chip Blondies

Nutella Chocolate Chip Blondies

Chocolate Covered Katie

chickpeas, granulated sugar, hazelnuts, sugar, pure vanilla extract and 6 MORE

Moroccan Beef Stew

Moroccan Beef Stew

Epicurious

chopped cilantro fresh, pitted kalamata olives, olive oil, ground cumin and 10 MORE

Asian Peanut Sauce

Asian Peanut Sauce

The Yummy Life

Sriracha, ginger root, coconut milk, peanut butter, honey, soy sauce and 3 MORE

Quick Breakfast Risotto

Quick Breakfast Risotto

Carob Cherub

water, cinnamon, low calorie sweetener and brown rice

Quinoa Coconut Granola Bars

Quinoa Coconut Granola Bars

Super Healthy Kids

nuts, coconut, oats, peanut butter, semi-sweet chocolate morsels, salt, honey and 3 MORE

Soft Scrambled Eggs with Fresh Ricotta and Chives

Soft Scrambled Eggs with Fresh Ricotta and Chives

Epicurious

whole grain bread, large eggs, chopped fresh chives, fleur de sel, chives and 2 MORE

Curried Coconut Black Bean Soup

Curried Coconut Black Bean Soup

Veganosity

salt, garlic, curry, juice, pepper, cumin, coconut milk, black beans, water and 1 MORE

3-Bean Salad

3-Bean Salad

Free Weight Loss Recipes

purple onion, green beans, cider vinegar, garbanzo beans, kidney beans, splenda and 4 MORE

Bean and Sesame Seed Spread (Hummus) recipe – 77 calories

Bean and Sesame Seed Spread (Hummus) recipe – 77 calories

Diet Recipe Blog

sesame seeds, salt, garbanzo beans, lemon juice and garlic cloves

Raw Carrot and Sweet Potato Soup with spinach (Meal Replacement)

Raw Carrot and Sweet Potato Soup with spinach (Meal Replacement)

Green Thickies

water, sweet potatoes, avocado, salt, spinach, dates, cinnamon, nutmeg and carrots

Romesco Sauce

Romesco Sauce

Fine Cooking

white bread, tomatoes, kosher salt, blanched almonds, red wine, garlic and 4 MORE

Spicy Black Bean Burgers with Chipotle Mayonnaise

Spicy Black Bean Burgers with Chipotle Mayonnaise

Skinnytaste

jumbo eggs, cumin, wheat, garlic, scallions, black beans, red bell pepper, buns and 7 MORE

Low Calorie Chocolate Hummus

Low Calorie Chocolate Hummus

Low Calorie Cooking About.com

vanilla extract, salt, garbanzo beans, honey, pure maple syrup, water and 1 MORE

Spicy Black Beans and Rice

Spicy Black Beans and Rice

MyRecipes

chopped onion, long-grain rice, black beans, ground red pepper, garlic cloves and 2 MORE

Healthy Baked Plantain Chips Four Ways

Healthy Baked Plantain Chips Four Ways

This Mama Cooks!

chili powder, ground cinnamon, garlic powder, green plantains and 6 MORE

Brussels Sprouts with White Beans and Pecorino

Brussels Sprouts with White Beans and Pecorino

Epicurious

butter, pecorino cheese, garlic cloves, extra-virgin olive oil, brussels sprouts and 2 MORE

Black Bean and Rice Burritos

Black Bean and Rice Burritos

Organize Yourself Skinny

chili, olive oil, ground cumin, black beans, tortillas, cheese and 5 MORE

Benne-Seed Granola

Benne-Seed Granola

Tasting Table

canola oil, steel-cut oats, sesame seeds, honey, sliced almonds and rolled oats

Vegan Rhubarb Coconut Oatmeal

Vegan Rhubarb Coconut Oatmeal

Whisked Away

coconut flakes, lemon juice, coconut milk, full fat coconut milk, maple syrup and 4 MORE

Roasted Carrots & Parsnips with Shallot & Herb Butter

Roasted Carrots & Parsnips with Shallot & Herb Butter

Fine Cooking

kosher salt, extra-virgin olive oil, chopped fresh thyme, chopped fresh chives and 7 MORE

Thai Coconut & Peanut Butter Curry

Thai Coconut & Peanut Butter Curry

Chocolate Covered Katie

peanut butter, ground ginger, salt, fresh basil leaves, broccoli florets and 12 MORE

Black Bean Brownies

Black Bean Brownies

Happy Herbivore

black beans, raw sugar, cinnamon, unsweetened cocoa powder, vanilla extract and 3 MORE

Honey Orange Chicken with Broccoli

Honey Orange Chicken with Broccoli

Debbie Does Dinner Healthy and Low Calorie

soy sauce, corn starch, sesame oil, orange, splenda, boneless chicken breast and 11 MORE

Pasta with Asparagus and Mushrooms

Pasta with Asparagus and Mushrooms

Cheap Healthy Good

crushed red pepper, olive oil, ground red pepper, fresh mushrooms, chicken broth and 7 MORE

Low Calorie Moroccan Lentil Soup recipe – 176 calories

Low Calorie Moroccan Lentil Soup recipe – 176 calories

Diet Recipe Blog

diced tomatoes in juice, salt, lentils, bell pepper, ground coriander and 11 MORE

Pork Chops with Blackberry Peach Sauce

Pork Chops with Blackberry Peach Sauce

Lemons for Lulu

pepper, pork chops, min, salt, honey, balsamic vinegar, peaches, brown sugar and 5 MORE

Healthy Chocolate ‘Brownie’ Muffins

Healthy Chocolate ‘Brownie’ Muffins

Nic's Nutrition

apple juice, self raising flour, cocoa, cinnamon, vegetable oil and 6 MORE

Sweet Red Pepper Hummus

Sweet Red Pepper Hummus

Lemons and Laughs

apple cider vinegar, extra-virgin olive oil, fresh lemon juice and 7 MORE

Jalapeno Popper Black Bean Burgers

Jalapeno Popper Black Bean Burgers

Eats Well With Others

cayenne pepper, olive oil, large eggs, ground cumin, jalapeno chilies, cilantro and 7 MORE

Vegetarian Cassoulet

Vegetarian Cassoulet

Epicurious

water, cannellini beans, California bay leaves, chopped parsley, olive oil and 9 MORE

Dark Chocolate Banana Bread

Dark Chocolate Banana Bread

Chocolate Covered Katie

salt, mini chocolate chips, stevia, baking soda, cocoa powder, pure maple syrup and 6 MORE

Laura Dolson

Laura Dolson

Low Carb Diets About.com

crumbled blue cheese, romaine lettuce, cooked chicken, avocado, apples and 3 MORE

Pasta with Roasted Cauliflower, Arugula & Prosciutto

Pasta with Roasted Cauliflower, Arugula & Prosciutto

Fine Cooking

cauliflower, baby arugula, kosher salt, garlic, extra-virgin olive oil and 6 MORE

Lean Lentils ‘n Eggs Breakfast Recipes

Lean Lentils ‘n Eggs Breakfast Recipes

Recipe And Cookbooks I Enjoy

nonstick spray, onions, garlic, lentils, eggs, salt, olive oil, pepper, greens and 2 MORE

Baked Parsnip Fries with Rosemary

Baked Parsnip Fries with Rosemary

Epicurious

fresh rosemary, ground cumin, freshly ground pepper, kosher salt and 3 MORE

Crock Pot Vegetarian Split Pea Soup (Vegan)

Crock Pot Vegetarian Split Pea Soup (Vegan)

Vegetarian About.com

pepper, garlic, onions, salt, thyme, celery, green split peas, dry mustard and 7 MORE

Vegetarian Chili

Vegetarian Chili

WorldWide Recipes

black beans, chopped garlic, zucchini, chipotle chile powder, olive oil and 11 MORE

Stuffed Peppers

Stuffed Peppers

Cheap Healthy Good

extra-virgin olive oil, pepper, onions, salt, garlic, green bell pepper, fat and 6 MORE

Irish Vegetarian Colcannon recipe – 198 calories

Irish Vegetarian Colcannon recipe – 198 calories

Diet Recipe Blog

onions, water, salt, pepper, kale, yukon gold potatoes, garlic, butter and 1 MORE

Fat-free Vegan Curried Split Pea and Potato Soup

Fat-free Vegan Curried Split Pea and Potato Soup

Vegetarian About.com

water, celery, carrots, bay leaf, pepper, potatoes, green split peas and 5 MORE

Veggie Cassoulet

Veggie Cassoulet

Epicurious

zucchini, fresh thyme, olive oil, ground black pepper, cannellini beans and 7 MORE

Cucumber, Fig and Belgian Endives Salad

Cucumber, Fig and Belgian Endives Salad

Posh Journal

figs, persian cucumber and Belgian endive

Cinnamon Spiced Granola

Cinnamon Spiced Granola

Low Calorie Cooking About.com

rolled oats, apple juice, vanilla, canola oil, dried apple, cinnamon, salt and 3 MORE

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