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Healthy Cherry Milkshake (sugar free, low fat and high protein!)

Healthy Cherry Milkshake (sugar free, low fat and high protein!)

Desserts with Benefits

unsweetened vanilla almond milk, Truvía® Spoonable, cherries and 1 MORE

Mediterranean Ham And Egg Cups {Low Carb, Low Fat, High Protein, Low Calorie & GF}

Mediterranean Ham And Egg Cups {Low Carb, Low Fat, High Protein, Low Calorie & GF}

Food Faith Fitness

pesto sauce, red bell pepper, low-fat feta, salt, egg whites, fresh basil, eggs and 3 MORE

Healthy Peanut Butter Yogurt Dip (low fat, low carb, sugar free & high protein)

Healthy Peanut Butter Yogurt Dip (low fat, low carb, sugar free & high protein)

Desserts with Benefits

stevia extract, nonfat plain greek yogurt, Himalayan salt, peanut flour and 1 MORE

Healthy Apple Pie Cheesecake Dip (sugar free, low carb, low fat, high protein & gluten free)

Healthy Apple Pie Cheesecake Dip (sugar free, low carb, low fat, high protein & gluten free)

Desserts with Benefits

stevia extract, low-fat cottage cheese, unsweetened applesauce and 2 MORE

Healthy Peanut Butter and Jelly Smoothie (refined sugar free, low fat, high protein)

Healthy Peanut Butter and Jelly Smoothie (refined sugar free, low fat, high protein)

Desserts with Benefits

unsweetened vanilla almond milk, nonfat plain greek yogurt and 4 MORE

Healthy Peanut Butter Apple Yogurt Dip (sugar free, low carb, low fat & high protein)

Healthy Peanut Butter Apple Yogurt Dip (sugar free, low carb, low fat & high protein)

Desserts with Benefits

peanut flour, unsweetened vanilla almond milk, stevia extract, Himalayan salt and 2 MORE

Healthy All-Purpose Vanilla Bean Icing (refined sugar free, low carb, low fat, high protein)

Healthy All-Purpose Vanilla Bean Icing (refined sugar free, low carb, low fat, high protein)

Desserts with Benefits

nonfat plain greek yogurt, vanilla pods, butter, vanilla extract and 3 MORE

Spicy Tuna Bites {Low Carb, Low Calorie, Low Fat, High Protein & GF}

Spicy Tuna Bites {Low Carb, Low Calorie, Low Fat, High Protein & GF}

Food Faith Fitness

salt, green onions, garlic powder, cucumber, sushi grade tuna, nori and 2 MORE

Italian Slow Cooked Chicken Recipe (Low Fat/High Protein)

Italian Slow Cooked Chicken Recipe (Low Fat/High Protein)

The Protein Chef

fat free cream cheese, cream of mushroom soup, water, Mrs. Dash, purple onion and 5 MORE

Healthy Chocolate Fudge Truffles (sugar free, low carb, low fat, high fiber, high protein, gluten free)

Healthy Chocolate Fudge Truffles (sugar free, low carb, low fat, high fiber, high protein, gluten free)

Desserts with Benefits

dark chocolate chips, vanilla bean paste, shredded coconut, avocado and 6 MORE

Healthy Chocolate Frozen Yogurt (low fat, low carb, high protein)

Healthy Chocolate Frozen Yogurt (low fat, low carb, high protein)

Desserts with Benefits

vodka, baking soda, salt, butter, unsweetened dutch process cocoa, xanthan gum and 3 MORE

Healthy, High-Protein, Low-Fat Strawberry Brownies

Healthy, High-Protein, Low-Fat Strawberry Brownies

Beautiful * Healthy * Sweet

eggs, whole wheat flour, oil, salt, dried strawberries, vanilla extract, sugar and 5 MORE

Bodybuilding MEATLOAF Recipe (Low Fat/High Protein)

Bodybuilding MEATLOAF Recipe (Low Fat/High Protein)

The Protein Chef

basil, tomato sauce, lean ground beef, parsley, eggs, salt and 7 MORE

Healthy Strawberry Cheesecake Dip (low fat, low carb, sugar free & high protein!)

Healthy Strawberry Cheesecake Dip (low fat, low carb, sugar free & high protein!)

Desserts with Benefits

apple cider vinegar, vanilla bean paste, strawberry purée, cottage cheese and 2 MORE

Chocolate Peanut Butter "Cheesecake" {High protein, GF & Low Carb}

Chocolate Peanut Butter "Cheesecake" {High protein, GF & Low Carb}

Food Faith Fitness

splenda, protein powder, natural peanut butter and low-fat cottage cheese

Guilt Free Spinach Dip - Low Cal, Low Fat, High Protein

Guilt Free Spinach Dip - Low Cal, Low Fat, High Protein

Domestic Superhero

yoghurt, mayonnaise, frozen spinach, mix recipe vegetable and chives

Healthy Key Lime Pie (low fat, low sugar, high protein)

Healthy Key Lime Pie (low fat, low sugar, high protein)

Desserts with Benefits

lime zest, erythritol, graham cracker crumbs, vanilla whey protein powder and 8 MORE

Healthy Vanilla Toffee Quinoa Cupcakes with Toffee Frosting (sugar free, low fat, high protein, gluten free, vegan)

Healthy Vanilla Toffee Quinoa Cupcakes with Toffee Frosting (sugar free, low fat, high protein, gluten free, vegan)

Desserts with Benefits

baking soda, unsweetened vanilla almond milk, salt, yoghurt, erythritol and 7 MORE

High protein Low Fat Pumpkin Cheesecake

High protein Low Fat Pumpkin Cheesecake

MichelleMarinko

pumpkin pie spice, liquid egg whites, organic pumpkin purée, powdered sugar and 7 MORE

Skinny Cobb Salad {Low Carb, Low Calorie, Low Fat & High Protein}

Skinny Cobb Salad {Low Carb, Low Calorie, Low Fat & High Protein}

Food Faith Fitness

fat free ranch dressing, egg whites, slaw mix, chicken breasts and 8 MORE

Healthy Reese's Fudge... aka Chocolate-Coated Peanut Butter Fudge! (low fat, high protein & gluten free)

Healthy Reese's Fudge... aka Chocolate-Coated Peanut Butter Fudge! (low fat, high protein & gluten free)

Desserts with Benefits

dark chocolate, coconut oil and fudge

Cilantro Time Tilapia {GF, Low Fat, High Protein + Super Simple}

Cilantro Time Tilapia {GF, Low Fat, High Protein + Super Simple}

Food Faith Fitness

onion powder, Sriracha, cilantro, lime juice, salt, smoked paprika and 5 MORE

Ranch Greek Yogurt Chicken with Bacon and Cheese {GF, High Protein, Low Fat}

Ranch Greek Yogurt Chicken with Bacon and Cheese {GF, High Protein, Low Fat}

Food Faith Fitness

fat free greek yogurt, salt, garlic powder, reduced fat buttermilk and 4 MORE

Healthy Coconut Quinoa Cupcakes with Chocolate Frosting (sugar free, low fat, high protein, gluten free, vegan)

Healthy Coconut Quinoa Cupcakes with Chocolate Frosting (sugar free, low fat, high protein, gluten free, vegan)

Desserts with Benefits

vegetable shortening, butter, butter extract, yoghurt, Quinoa Flour and 11 MORE

Copy Cat Panera Cilantro Lime Hummus Chicken Power Salad {GF, Low Fat, Low Calorie, Easy + High Protein}

Copy Cat Panera Cilantro Lime Hummus Chicken Power Salad {GF, Low Fat, Low Calorie, Easy + High Protein}

Food Faith Fitness

cucumber, spinach leaves, hummus, tomatoes, purple onion and chicken breasts

Quark Chocolate Mousse (High Protein - Low Fat)

Quark Chocolate Mousse (High Protein - Low Fat)

Crafty Cooking Mama

cream quark, bittersweet chocolate chips and cinnamon

50 Calorie Cheesy Buffalo Chicken Potato Poppers with Avocado Ranch Dip {Low fat, High Protein, GF + Low Calorie}

50 Calorie Cheesy Buffalo Chicken Potato Poppers with Avocado Ranch Dip {Low fat, High Protein, GF + Low Calorie}

Food Faith Fitness

buffalo sauce, cilantro, fat free ranch dressing, large egg whites and 10 MORE

Mexican Carrot Fritters with Bacon and Egg {Gluten Free, Low Calorie, High Protein, Low Fat}

Mexican Carrot Fritters with Bacon and Egg {Gluten Free, Low Calorie, High Protein, Low Fat}

Food Faith Fitness

olive oil, avocado, corn kernels, eggs, salt, turkey bacon, large egg whites and 6 MORE

Healthy Red Velvet Gooey Butter Cookies (sugar free, low fat, high protein, gluten free, vegan)

Healthy Red Velvet Gooey Butter Cookies (sugar free, low fat, high protein, gluten free, vegan)

Desserts with Benefits

beets, double-acting baking powder, sorghum flour, butter extract and 8 MORE

Healthy, High-Protein, Low-Fat Strawberry Brownies

Healthy, High-Protein, Low-Fat Strawberry Brownies

Beautiful * Healthy * Sweet

freeze-dried strawberries, strawberries, vanilla extract, chocolate chips and 8 MORE

Pepper "Nachos" {Gluten Free, Low Carb & High Protein}

Pepper "Nachos" {Gluten Free, Low Carb & High Protein}

Food Faith Fitness

low-fat cheddar cheese, green onions, guacamole, chicken, sour cream and 4 MORE

High Protein Banana Chocolate Chip Breakfast Cookies

High Protein Banana Chocolate Chip Breakfast Cookies

Mommyhood Bytes

bananas, baking powder, dark chocolate chips, eggs, vanilla, oat flour and 2 MORE

Loaded High Protein Potatoes

Loaded High Protein Potatoes

Ripped Recipes

Heinz Chili Sauce, sea salt, turkey bacon, black pepper, cottage cheese lowfat and 12 MORE

Healthy Low Carb and Gluten Free Crescent Rolls (sugar free, low fat, high fiber & high protein)

Healthy Low Carb and Gluten Free Crescent Rolls (sugar free, low fat, high fiber & high protein)

Desserts with Benefits

coconut flour, active dry yeast, psyllium husks, soya flour and 10 MORE

Raspberry High Protein Muffin

Raspberry High Protein Muffin

12 Minute Athlete

eggs, whey protein powder, cinnamon, almond milk, salt, oats, raspberries, dates and 2 MORE

High Protein Power Drink

High Protein Power Drink

AlloverUnique

bananas, honey, almond milk, ice cubes, bran, strawberries and 1 MORE

Chicken Zoodle Soup {Gluten Free, Low calorie, Low Fat + High Protein}

Chicken Zoodle Soup {Gluten Free, Low calorie, Low Fat + High Protein}

Food Faith Fitness

reduced sodium chicken broth, salt, stewing hen, zucchini, carrots, parsley and 5 MORE

High Protein Strawberry Cheesecake Parfait

High Protein Strawberry Cheesecake Parfait

Recipe Diaries

fruit, 1% low-fat milk, instant cheesecake pudding mix and greek yogurt

Raspberry High Protein Muffin

Raspberry High Protein Muffin

12 Minute Athlete

cinnamon, salt, eggs, almond milk, whey protein powder, oats, raspberries and 3 MORE

High-Protein Banana Oat Muffins

High-Protein Banana Oat Muffins

Easy Dinner Recipes

low-fat greek yogurt, oats, egg whites, sugar substitute, bananas, baking powder and 4 MORE

High-Protein Chocolate Chip Cookies

High-Protein Chocolate Chip Cookies

Oxygen Magazine

baking powder, whole wheat flour, eggs, canola oil, whey protein powder, honey and 6 MORE

Mexican Zoodles and Jalapeno Popper Turkey Meatballs {Low Carb, Gluten Free & High Protein}

Mexican Zoodles and Jalapeno Popper Turkey Meatballs {Low Carb, Gluten Free & High Protein}

Food Faith Fitness

smoked paprika, cilantro, cheddar cheese, low-fat cream cheese, garlic and 13 MORE

High Protein Oatmeal Pancakes {Heart Shaped}

High Protein Oatmeal Pancakes {Heart Shaped}

Simple Healthy Kitchen

baking powder, large eggs, cottage cheese lowfat, honey, rolled oats, salt and 3 MORE

High-Protein Banana Oat Muffins

High-Protein Banana Oat Muffins

Easy Dinner Recipes

egg whites, vanilla whey protein powder, sugar substitute, fat, baking soda and 5 MORE

High Protein Peanut Butter Crepes with Chocolate Filling

High Protein Peanut Butter Crepes with Chocolate Filling

ErinPalinski-Wade

powdered peanut butter, quick-cooking oats, cocoa powder, eggs, baking soda and 5 MORE

Banana High Protein Low Fat Cookies

Banana High Protein Low Fat Cookies

Food.com

cinnamon, oatmeal, whole wheat flour, skim milk, bananas, pure vanilla extract and 3 MORE

High-Protein Oatmeal Cookies

High-Protein Oatmeal Cookies

BodyBuilding.com

baking powder, oats, eggs, almonds, cinnamon, unsweetened applesauce and 25 MORE

Low Fat/High Protein Yogurt Pudding

Low Fat/High Protein Yogurt Pudding

Food.com

vanilla protein powder, pudding mix and fat free yogurt

Nesquik Nibbles (Low Fat, High Protein)

Nesquik Nibbles (Low Fat, High Protein)

Food.com

salt, butter, baking soda, all-purpose flour, vanilla extract, chocolate and 3 MORE

30 Second Protein Cookies **Low Carb/ Fat/ High Protein

30 Second Protein Cookies **Low Carb/ Fat/ High Protein

SparkRecipes

butter, vanilla protein powder, water and splenda

Low Fat , High Protein, Salmon Patties

Low Fat , High Protein, Salmon Patties

Food.com

pink salmon, green pepper, paprika, panko breadcrumbs, egg whites, salt and 5 MORE

Low Fat High Protein Tuna Salad

Low Fat High Protein Tuna Salad

Food.com

low-fat cottage cheese, lime, almonds, tuna, scallions, apples, fresh peas and 2 MORE

Fruit Milk Shake- Low Cal/Low Fat/ High Protein/No Sugar Added

Fruit Milk Shake- Low Cal/Low Fat/ High Protein/No Sugar Added

Food.com

fat free yogurt, nonfat milk, fruit and powdered soy protein concentrate

Low-Carb, High-Protein Lemon Souffle

Low-Carb, High-Protein Lemon Souffle

Food.com

lemon zest, sugar substitute, low-fat cottage cheese, cream of tartar, eggs and 1 MORE

Super Low Fat High Protein Applesauce Raisin-Drop Cookies

Super Low Fat High Protein Applesauce Raisin-Drop Cookies

Food.com

nutmeg, egg whites, quick-cooking oats, ground cloves, Pam Cooking Spray and 11 MORE

Low Carb High Fiber High Protein Muffins

Low Carb High Fiber High Protein Muffins

Food.com

1% low-fat milk, flax seed meal, baking soda, cream of tartar, egg whites and 4 MORE

Cheeseburger Eggs {Low Carb, High Protein, Grain Free}

Cheeseburger Eggs {Low Carb, High Protein, Grain Free}

And a Dash of Cinnamon

cherry tomatoes, cheddar cheese, mustard, chips, hamburger and eggs

  SparkRecipes is powered by SparkPeople.com Trackers | Articles | Community High protein, fiber and low fat Breakfast Burrito

SparkRecipes is powered by SparkPeople.com Trackers | Articles | Community High protein, fiber and low fat Breakfast Burrito

BrendaJohnson81622

egg whites, red bell pepper, quinoa, ground turkey, cheddar cheese, tortillas and 1 MORE

Easy High Protein Oaty Bites

Easy High Protein Oaty Bites

Protein Chef

milk, chia seeds, unsweetened cocoa powder, whey protein powder, ground flaxseed and 1 MORE

High Protein Waffle

High Protein Waffle

Splendry

old-fashioned oats, baking powder, vanilla, salt, milk, cottage cheese, cinnamon and 1 MORE

High Protein No Guilt Skinny Cheesecake

High Protein No Guilt Skinny Cheesecake

Food.com

whey powder, vanilla extract, eggs, low-fat cottage cheese, low-fat sour cream and 2 MORE

Vegetarian High Protein, Low Carb Chickpea and Walnut Salad

Vegetarian High Protein, Low Carb Chickpea and Walnut Salad

And a Dash of Cinnamon

cheese, cucumber, nutritional yeast, eggs, walnuts, chickpeas and 1 MORE

Low Carb High Protein Bread Alternative

Low Carb High Protein Bread Alternative

The Low Carb Recipes

salt, fat and water

High Protein Oatmeal Pancake for One

High Protein Oatmeal Pancake for One

Food.com

vanilla essence, mixed berries, mixed spice, sugar substitute, egg whites and 2 MORE

High Protein Oatmeal

High Protein Oatmeal

Love and Zest

salt, blueberries, milk, ground cinnamon, old-fashioned oats, bananas and 2 MORE

Comments

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