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Healthy Main Dishes Without Meat Recipes

Soft-Shell Crab Meunière
butter, unbleached all purpose flour, cracked black pepper, lemon slices and 4 MORE
Serious Eats 1 1 1 1 1
B 20 mins, 8 ingredients
Soft Shell Crab Sandwich
fresh lemon juice, shallots, black pepper, Phillips Seafood Seasoning, mayo and 13 MORE
Food52 1 1 1 1 1
B 40 mins, 18 ingredients
Garlic and Black Pepper Soft-Shell Crabs
fish sauce, kosher salt, vegetable oil, soft shell crab, ground black pepper and 2 MORE
Serious Eats 1 1 1 1 1
B 35 mins, 7 ingredients
Crispy Maryland Soft-Shell Crabs
fish sauce, unsweetened coconut milk, pea shoots, sambal oelek, orange juice and 8 MORE
Food Republic 1 1 1 1 1
B 55 mins, 13 ingredients
Soft-Shell Crabs on the Grill
coarse salt, olive oil, soft shell crab and ground black pepper
Martha Stewart 1 1 1 1 1
B 40 mins, 4 ingredients
Oven Baked Salmon Fillets
shallots, dill, olive oil, salmon, basil and chopped parsley
The Kitchn 1 1 1 1 1
B 6 ingredients
Fried Soft-Shell Crab
self rising flour, evaporated milk, vegetable oil, large eggs, soft shell crab and 1 MORE
MyRecipes 1 1 1 1 1
B 50 mins, 6 ingredients
Spaghetti with Lemon and Olive Oil [Spaghetti al Limone]
fresh basil, spaghetti, heavy cream, grated parmesan cheese, lemon, salt and 2 MORE
Smitten Kitchen 1 1 1 1 1
B 20 mins, 8 ingredients
Easy Garlic Butter Shrimp
jumbo shrimp, black pepper, lemon wedges, olive oil, garlic, unsalted butter and 2 MORE
Once Upon A Chef 1 1 1 1 1
B 20 mins, 8 ingredients
Soft-Shell Crabs
coarse salt, unsalted butter, lemon, soft shell crab, freshly ground pepper and 2 MORE
Martha Stewart 1 1 1 1 1
B 25 mins, 7 ingredients
Stuffed Shells
jumbo shells pasta, mozzarella cheese, grated parmesan cheese, parsley and 3 MORE
Food Republic 1 1 1 1 1
B 55 mins, 7 ingredients
Crawfish Boil
Sriracha, seafood boil, corn, lemon, potatoes, garlic bulb and crawfish
Steamy Kitchen 1 1 1 1 1
B 210 mins, 7 ingredients
Soft-Shell Crabs
coarse salt, unsalted butter, lemon, soft shell crab, freshly ground pepper and 2 MORE
Martha Stewart 1 1 1 1 1
B 35 mins, 7 ingredients
Broiled Mussels
white wine, butter, smoked paprika, mussels, parsley leaves and garlic
Smitten Kitchen 1 1 1 1 1
B 40 mins, 6 ingredients
Classic Margherita Pizza
pizza doughs, mozzarella cheese, garlic, basil and tomatoes
The Kitchn 1 1 1 1 1
B 5 ingredients
Fried Soft-Shell Crab
pepper, eggs, oil, salt, soft shell crab, all-purpose flour and milk
AllRecipes 1 1 1 1 1
B 35 mins, 7 ingredients
Asparagus, Goat Cheese and Lemon Pasta
fresh lemon juice, fresh tarragon, asparagus spears, grated lemon peel and 3 MORE
Smitten Kitchen 1 1 1 1 1
B 30 mins, 7 ingredients
Fore Street Mussels from Portland, Maine
mussels, crushed red pepper flakes, garlic cloves, jalapeno chilies and 8 MORE
Joy the Baker 1 1 1 1 1
B 40 mins, 12 ingredients
Cornmeal Crusted Soft-Shell Crabs
arugula, large egg whites, olive oil, confit, salt, soft shell crab and 2 MORE
Martha Stewart 1 1 1 1 1
B 35 mins, 8 ingredients
Linguine with Citrus-Roasted Shrimp
linguine, black pepper, olive oil, lemon, large shrimp, lime and salt
Serious Eats 1 1 1 1 1
B 30 mins, 7 ingredients
Bowties with Sugar Snaps, Ricotta and Lemon
mint, fine sea salt, olive oil, bowties, lemon, sugar snap, salt and 3 MORE
Smitten Kitchen 1 1 1 1 1
B 30 mins, 10 ingredients
Soft Shell Crabs in Brown Butter Sauce with Capers and Lemon
butter, Old Bay Seasoning, olive oil, lemon, capers, dry white wine and 4 MORE
Food52 1 1 1 1 1
B 10 ingredients
Pasta With Garlic Mussels
butter, shallots, mussels, garlic, pasta, lemon, dry white wine, salt, water and 3 MORE
Camille Styles 1 1 1 1 1
B 35 mins, 12 ingredients
Soft-Shell Crab With Preserved Lemon and Almonds
butter, sliced almonds, ground cumin, ground coriander, preserved lemon and 7 MORE
The New York Times 1 1 1 1 1
B 30 mins, 12 ingredients
Soft-Shell Crab Sandwiches with Spicy Rèmoulade
self-rising cornmeal, creole seasoning, vegetable oil, large eggs, remoulade and 6 MORE
MyRecipes 1 1 1 1 1
B 40 mins, 11 ingredients
Spaghetti alla Carbonara
spaghetti, large eggs, parmigiano-reggiano and pecorino
The Kitchn 1 1 1 1 1
B 4 ingredients
Fettuccine Alfredo
heavy cream, parmesan cheese, unsalted butter, fettucine, flat leaf parsley and 1 MORE
Food Republic 1 1 1 1 1
B 6 ingredients
Fresh Morels with Soft Shell Crab and Crispy Carapace
butter, soft shell crab, mushrooms and scallions
Food52 1 1 1 1 1
B 4 ingredients
Salmon Charmoula
ground cayenne pepper, fresh lemon juice, pepper, ground cumin, paprika and 8 MORE
Serious Eats 1 1 1 1 1
B 55 mins, 13 ingredients
Grilled Fish with Citrus Herb Crust
pepper, herbs, olive oil, orange, lemon, salt and swordfish fillets
Steamy Kitchen 1 1 1 1 1
B 40 mins, 7 ingredients
Sautéed Soft-Shell Crabs
butter, salt, soft shell crab, all-purpose flour and ground black pepper
MyRecipes 1 1 1 1 1
B 20 mins, 5 ingredients
Lemony Chickpea Stir-fry
ghee, onion, kale, lemon, chickpeas, salt, zucchini and extra firm tofu
101 Cookbooks 1 1 1 1 1
B 30 mins, 8 ingredients
Katie Lee's Sole Meunière
fresh lemon juice, kosher salt, unsalted butter, flat leaf parsley and 3 MORE
Food Republic 1 1 1 1 1
B 7 ingredients
Crispy Soft-Shell Crabs with Pistou and Soft Fried Eggs
pistou, self rising flour, ramps, seeds, canola oil, coarse salt, pea shoots and 8 MORE
Martha Stewart 1 1 1 1 1
B 70 mins, 15 ingredients
Baked Farro Risotto
freshly grated parmesan, semi pearl farro, onion, fresh oregano, tomato sauce and 4 MORE
101 Cookbooks 1 1 1 1 1
B 75 mins, 9 ingredients
Grilled Fish with Citrus Herb Crust
pepper, olive oil, orange, lemon, fresh herbs, salt and swordfish fillets
Steamy Kitchen 1 1 1 1 1
B 40 mins, 7 ingredients
Tempura Soft-shell Crab with Asian Slaw
canola oil, dipping sauce, sea salt, slaw, soda water, toasted sesame seeds and 3 MORE
MyRecipes 1 1 1 1 1
B 30 mins, 9 ingredients
Diane Rossen Worthington's Penne with Roasted Broccoli and Pistachio Gremolata
pepper, olive oil, garlic, penne, lemon, salt, chopped parsley, broccoli stems and 1 MORE
Serious Eats 1 1 1 1 1
B 45 mins, 9 ingredients
Jumbo Lump Crab Latkes
flour, lump crab meat, idaho potatoes, eggs, vegetable oil, salt, lemon zest and 4 MORE
Food Republic 1 1 1 1 1
B 45 mins, 11 ingredients
Soft-Shell Crab Sandwiches
butter, Old Bay Seasoning, plum tomatoes, tartar sauce, french bread and 3 MORE
MyRecipes 1 1 1 1 1
B 30 mins, 8 ingredients
Harissa Spaghettini
whole wheat spaghettini, garlic, kale, harissa, lemon, salt, pine nuts and 2 MORE
101 Cookbooks 1 1 1 1 1
B 20 mins, 9 ingredients
Simple Salt and Pepper Shrimp
shrimp, vegetable oil and salt
Food Republic 1 1 1 1 1
B 3 ingredients
Crispy Soft Shell Crabs with Warm Mushroom-Asparagus Salad
shallots, pepper, flour, crushed red pepper flakes, olive oil, oil, asparagus and 5 MORE
Food52 1 1 1 1 1
B 12 ingredients
Pan-Fried Mung Beans with Tempeh
mung beans, broccolini, fine sea salt, fresh cilantro, lemon, greek style yogurt and 3 MORE
Serious Eats 1 1 1 1 1
B 40 mins, 9 ingredients
Baked Fish with Savory Bread Crumbs
white wine, red pepper flakes, garlic cloves, kosher salt, whitefish fillet and 5 MORE
Serious Eats 1 1 1 1 1
B 45 mins, 10 ingredients
Grilled Soft-Shell Crab with Barbecue Butter
worcestershire sauce, garlic cloves, unsalted butter, lemon and soft shell crab
Food52 1 1 1 1 1
B 25 mins, 5 ingredients
Creamy No-Roux Stove Top Macaroni and Cheese
2% low-fat milk, mustard, pasta, salt, cheese and all-purpose flour
The Kitchn 1 1 1 1 1
B 6 ingredients
Salmon Teriyaki
soy sauce, salmon, vegetable oil, sugar and mirin
The Kitchn 1 1 1 1 1
B 5 ingredients
Coconut-Crusted Soft-Shell Crab with Mango Chutney
brown mustard seeds, crystallized ginger, mango, dried currants, cooking spray and 11 MORE
MyRecipes 1 1 1 1 1
B 45 mins, 16 ingredients
Easy Light Crab Cakes
saltine crackers, pepper, greek yogurt, lump crab meat, cayenne pepper, mustard and 3 MORE
How Sweet It Is 1 1 1 1 1
B 25 mins, 9 ingredients
Vegetarian Lentil Burgers
black lentil, toast, onion, large eggs, salt and extra-virgin olive oil
101 Cookbooks 1 1 1 1 1
B 40 mins, 6 ingredients
Grilled Soft-Shell Crab and Pineapple Salad with Watercress
spiced rum, avocado, cooking spray, pineapple juice, pineapple and 9 MORE
MyRecipes 1 1 1 1 1
B 55 mins, 14 ingredients
Ratatouille
purple onion, basil leaves, eggplant, fresh goat cheese, large garlic cloves and 9 MORE
Camille Styles 1 1 1 1 1
B 55 mins, 14 ingredients
Herbed Panko Chicken
fresh lemon juice, boneless, skinless chicken breasts, freshly grated parmesan and 4 MORE
The Kitchn 1 1 1 1 1
B 7 ingredients
Pan-Sauteed Sole
butter, lemon slices, salt, fish fillets and flour for dusting
Martha Stewart 1 1 1 1 1
B 10 mins, 5 ingredients
Salmon with Thyme and Three-Lemon Crème Fraîche
thyme sprigs, preserved lemon, olive oil, salmon fillets, kosher salt, lemon and 3 MORE
Serious Eats 1 1 1 1 1
B 45 mins, 9 ingredients
Crab Cakes with Lemon Mayonniase
shallots, egg yolks, lump crab meat, cracked black pepper, eggs, breadcrumbs and 3 MORE
Serious Eats 1 1 1 1 1
B 30 mins, 9 ingredients
Pan-Seared Scallops with Lemon
coarse salt, sea scallops, lemon, freshly ground pepper and extra-virgin olive oil
Martha Stewart 1 1 1 1 1
B 20 mins, 5 ingredients
Rosemary-Skewered Scallops
scallops, rosemary, kosher salt, lemon, extra-virgin olive oil and 1 MORE
Food Republic 1 1 1 1 1
B 6 ingredients
Homemade Thin Crust Pizza
unbleached all purpose flour, salt, instant yeast and water
The Kitchn 1 1 1 1 1
B 4 ingredients
Fried Soft-Shell Crabs Benedict
self rising flour, butter, evaporated milk, chopped fresh chives, french bread and 9 MORE
MyRecipes 1 1 1 1 1
B 40 mins, 14 ingredients
Sauteed Tilapia with Parmesan Crust
mayo, seafood rub, grated parmesan cheese, olive oil, salt and tilapia fillets
Kalyn's Kitchen 1 1 1 1 1
B 30 mins, 6 ingredients
Edamame and Toasted Coconut in Avocado
fresh lemon juice, pepper, avocado, purple onion, soy sauce, sesame oil and 8 MORE
Joy the Baker 1 1 1 1 1
B 25 mins, 14 ingredients
Cheriyaki Soft Shell Crabs
Cheriyaki Glaze, worcestershire sauce, soy sauce, soft shell crab and mirin
AllRecipes 1 1 1 1 1
B 15 mins, 5 ingredients
Lemon Achiote Grilled Tofu
cayenne pepper, cane sugar, garlic, lemon juice, salt, achiote powder and 1 MORE
101 Cookbooks 1 1 1 1 1
B 65 mins, 7 ingredients
Grilled Garlic Butter Shrimp
smoked paprika, melted butter, black pepper, garlic, salt and deveined shrimp
How Sweet It Is 1 1 1 1 1
B 30 mins, 6 ingredients
Grilled Soft-Shell Crabs
butter, cajun seasoning, worcestershire sauce, mozzarella cheese, lemon, salt and 3 MORE
Food Network 1 1 1 1 1
B 35 mins, 9 ingredients
Spinach Quiche
pepper, green onions, frozen chopped spinach, grated parmesan cheese, eggs and 4 MORE
Smitten Kitchen 1 1 1 1 1
B 50 mins, 9 ingredients
Roasted Lemon Shrimp with Mustard-Herb Onions
onion, olive oil, red pepper flakes, dijon mustard, shrimp, lemon, salt and 2 MORE
B 35 mins, 9 ingredients

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