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Healthy Low Sodium Lunches Recipes

French Dip Au Jus

French Dip Au Jus

The Kitchn provolone cheese, olive oil, dry red wine and 4 MORE
Tomato Soup

Tomato Soup

Martha Stewart yellow onion, unsalted butter, sea salt and 4 MORE
Broiled Buffalo Wings

Broiled Buffalo Wings

Leite's Culinaria fresh lemon juice, low sodium chicken broth and 4 MORE
Guacamole

Guacamole

Homesick Texan garlic, salt, lime, hass avocado, chopped cilantro and 1 MORE
Tofu Bites

Tofu Bites

MyRecipes dark sesame oil, rice vinegar and 3 MORE
Toasted Whole Grain Apple Cheddar Panini

Toasted Whole Grain Apple Cheddar Panini

Picky Palate whole grain wheat bread, shredded cheddar cheese and 2 MORE
Best BLT Sandwich

Best BLT Sandwich

Food Republic chipotle chiles in adobo sauce, whole grain bread and 5 MORE
Coconut Bars

Coconut Bars

Martha Stewart evaporated milk, coconut, sweetened condensed milk and 2 MORE
Mushrooms on Toast

Mushrooms on Toast

The Kitchn crème fraîche, shallots, fresh thyme leaves and 1 MORE
Chicken Saltimbocca

Chicken Saltimbocca

Food Republic canola oil, all-purpose flour and 8 MORE
Turkey Philly Sandwiches

Turkey Philly Sandwiches

MyRecipes green bell pepper, low sodium mozzarella cheese and 5 MORE
Avocado Quesadillas

Avocado Quesadillas

Big Girls Small Kitchen butter, avocado, lemon juice, cheddar, salt and 1 MORE
Egg Drop Soup

Egg Drop Soup

Serious Eats eggs, ginger, scallions, chinese ham, corn starch and 3 MORE
Stuffed Tomatoes

Stuffed Tomatoes

Martha Stewart extra-virgin olive oil, fresh chevre and 4 MORE
Chopped Steak Grilled Cheese Sandwich

Chopped Steak Grilled Cheese Sandwich

Food Republic butter, white bread, leftover steak and 1 MORE
Cilantro Chicken Salad

Cilantro Chicken Salad

Skinnytaste chicken breasts, cumin, garlic powder, lime juice and 6 MORE
Sauteed Mushrooms

Sauteed Mushrooms

Martha Stewart extra-virgin olive oil, garlic, coarse salt, lemon and 3 MORE
Cinnamon Toast

Cinnamon Toast

Food Republic raisins, ground cinnamon, unsalted butter and sugar
BLT Salad

BLT Salad

How Sweet It Is spring greens, fresh mozzarella and 4 MORE
Fudgy Brownies

Fudgy Brownies

Martha Stewart all-purpose flour, salt, unsalted butter, sugar and 3 MORE
Chicken Teriyaki

Chicken Teriyaki

Steamy Kitchen boneless skinless chicken breasts, fresh ginger and 4 MORE
Toad in the Hole

Toad in the Hole

Food Republic butter, sausages, bread, large eggs and salt
Hash Browns

Hash Browns

Martha Stewart butter, potatoes, olive oil, pepper, onion and salt
Golden Zucchini Sandwich

Golden Zucchini Sandwich

Big Girls Small Kitchen salt, basil, zucchini, cheddar, garlic, olive oil and 3 MORE
Parmesan Cream Crackers

Parmesan Cream Crackers

Smitten Kitchen salt, unsalted butter, coarse salt and 4 MORE
Cheese Steak Sandwich

Cheese Steak Sandwich

Martha Stewart hoagie rolls, olive oil, provolone, rib eye steaks and 3 MORE
Pear & Brie Panini

Pear & Brie Panini

Camille Styles butter, chutney, bread, brie cheese and pears
Cheese Straws

Cheese Straws

Smitten Kitchen unsalted butter, crushed red pepper flakes and 4 MORE
Creamy Tomato Soup

Creamy Tomato Soup

Chow heavy cream, unsalted butter, bay leaves and 5 MORE
Lemon Bars

Lemon Bars

Smitten Kitchen unsalted butter, confectioners sugar and 6 MORE
Frozen Chocolate Bananas

Frozen Chocolate Bananas

Food Republic semi-sweet chocolate morsels, unsalted butter and 3 MORE
Turkey Reuben Panini

Turkey Reuben Panini

MyRecipes sauerkraut, thousand island dressing and 2 MORE
Classic Deviled Eggs

Classic Deviled Eggs

Food Republic pickle relish, mayonnaise, hard-boiled egg and 4 MORE
Pepper Jack Grilled Cheese Sandwiches

Pepper Jack Grilled Cheese Sandwiches

Joy the Baker jalapeno chilies, unsalted butter and 3 MORE
Potato Pancakes

Potato Pancakes

Martha Stewart coarse salt, chives, applesauce, ground pepper and 3 MORE
Sharp Cheddar Cheese Crackers

Sharp Cheddar Cheese Crackers

Joy the Baker chili powder, unsalted butter, smoked paprika and 7 MORE
Baked Potato Soup

Baked Potato Soup

Smitten Kitchen fresh chives, bacon bits, unsalted butter and 10 MORE
Chocolate Fudge

Chocolate Fudge

Martha Stewart Valrhona Cocoa Powder, pure vanilla extract and 6 MORE
Guacamole

Guacamole

The Kitchn purple onion, coarse salt, jalapeno chilies and 3 MORE
French Onion Soup Grilled Cheese

French Onion Soup Grilled Cheese

The Kitchn sweet onion, italian bread, unsalted butter and 4 MORE
Bacon, Egg, and Cheese Sandwich, New York City Deli-Style

Bacon, Egg, and Cheese Sandwich, New York City Deli-Style

Martha Stewart unsalted butter, cooked bacon, cheese, large eggs and 3 MORE
Simple Pita Chips

Simple Pita Chips

Food Republic coarse salt, pita rounds and olives
Grilled Asparagus

Grilled Asparagus

MyRecipes low sodium soy sauce, black pepper, asparagus and 4 MORE
Roasted Kale Chips with Sea Salt and Vinegar

Roasted Kale Chips with Sea Salt and Vinegar

Kalyn's Kitchen vinegar, extra-virgin olive oil, sea salt and kale
Pimento Cheese

Pimento Cheese

Food Republic rolls, cream cheese, soften, mayonnaise, juice and 3 MORE
Corn Salad

Corn Salad

Martha Stewart corn, lime, ground black pepper, scallions and 4 MORE
Easy Homemade Tortilla Chips

Easy Homemade Tortilla Chips

Food Republic olive oil, fine sea salt and corn tortillas
Simple Croque Monsieur

Simple Croque Monsieur

Food Republic dijon mustard, ham, nutmeg, milk, unsalted butter and 3 MORE
Baked Potato Chips

Baked Potato Chips

Martha Stewart freshly ground pepper, russet potatoes, olive oil and 3 MORE
Fettuccine Alfredo

Fettuccine Alfredo

Food Republic unsalted butter, heavy cream, parmesan cheese and 3 MORE
SuperFrico Grilled Cheese Sandwich

SuperFrico Grilled Cheese Sandwich

Steamy Kitchen provolone cheese, tomatoes, butter, bread and 1 MORE
Kale Chips

Kale Chips

Martha Stewart coarse salt, kale and extra-virgin olive oil
Apple Sandwiches

Apple Sandwiches

The Kitchn raisins, apples, ground cinnamon, rolled oats and 2 MORE
Stuffed Shells

Stuffed Shells

Food Republic large eggs, grated parmesan cheese, tomato sauce and 4 MORE
Churros

Churros

Martha Stewart all-purpose flour, dipping sauces, vegetable oil and 5 MORE
Chopped Apple Salad

Chopped Apple Salad

Food Republic granny smith apples, dijon mustard and 8 MORE
Reuben Sandwich

Reuben Sandwich

Food Republic sauerkraut, thousand island dressing, rye bread and 3 MORE
Double-Chocolate Brownies

Double-Chocolate Brownies

Martha Stewart unsweetened cocoa powder, large eggs, salt and 4 MORE
Pepperoni Panini

Pepperoni Panini

Big Girls Small Kitchen focaccia, butter, tomato sauce and 3 MORE
Bacon and Egg Sandwich with Pepper Jack

Bacon and Egg Sandwich with Pepper Jack

Big Girls Small Kitchen kaiser rolls, tomato jam, bacon, pepper jack and 3 MORE
Creamed Chicken

Creamed Chicken

Chow unsalted butter, cooked chicken and 4 MORE
Zucchini Bread

Zucchini Bread

Smitten Kitchen olive oil, baking powder, dried cranberries, salt and 9 MORE

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