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Healthy Low Sodium Lunches Recipes

Chicken Teriyaki

Chicken Teriyaki

Steamy Kitchen

crushed pineapple, low sodium soy sauce and 4 MORE

Tofu Bites

Tofu Bites

MyRecipes

water, low sodium soy sauce, rice vinegar and 2 MORE

Cilantro Chicken Salad

Cilantro Chicken Salad

Skinnytaste

low sodium chicken broth, scallions, chile powder and 7 MORE

Chicken Teriyaki

Chicken Teriyaki

Steamy Kitchen

low sodium soy sauce and 5 MORE

Asian Lettuce Wraps

Asian Lettuce Wraps

MyRecipes

beansprouts, garlic, soy sauce, hoisin sauce and 7 MORE

Sweet Avocado Ice Pops

Sweet Avocado Ice Pops

Food Republic

avocado, lime juice, salt, water and sugar

Spicy Tuna Melts

Spicy Tuna Melts

Clean Eating

ground cumin, low sodium tuna, fresh lime juice and 7 MORE

Spicy Turkey Burgers

Spicy Turkey Burgers

AllRecipes

paprika, dry mustard, ground black pepper and 10 MORE

Summer Couscous Salad

Summer Couscous Salad

Mel's Kitchen Cafe

crushed red pepper flakes, green onions and 10 MORE

Chocolate Covered Strawberries

Chocolate Covered Strawberries

Serious Eats

bittersweet chocolate, white chocolate and 1 MORE

Tortellini Soup

Tortellini Soup

MyRecipes

swiss chard, carrots, low sodium chicken broth and 5 MORE

Bean Salad

Bean Salad

I Adore Food!

green pepper, olive oil, juice, black beans and 6 MORE

Roasted Red Pepper Hummus

Roasted Red Pepper Hummus

The Shiksa in the Kitchen

warm water, garlic, tahini paste, paprika and 6 MORE

Oven Fries

Oven Fries

Martha Stewart

russet potatoes, coarse salt, nonstick spray and 2 MORE

5 Ingredient Peanut Butter Granola Bars

5 Ingredient Peanut Butter Granola Bars

How Sweet It Is

brown rice syrup, natural peanut butter, seeds and 2 MORE

Guacamole

Guacamole

I Adore Food!

lemon, avocado, garlic, fresh cilantro, salt and 4 MORE

Pasta e Fagioli

Pasta e Fagioli

Martha Stewart

coarse salt, small pasta, ground pepper and 10 MORE

Spicy Zucchini Soup

Spicy Zucchini Soup

Simply Recipes

pepper, garlic cloves, water, lemon juice and 9 MORE

Arugula Salad with Sesame dressing

Arugula Salad with Sesame dressing

Food52

lime, celery ribs, sesame oil and 6 MORE

Asian Chicken Salad Pitas

Asian Chicken Salad Pitas

Clean Eating

cashew butter, cooked chicken breasts and 10 MORE

Roasted Pumpkin Seeds

Roasted Pumpkin Seeds

Simply Recipes

olive oil, salt and pumpkin

Edamame Succotash

Edamame Succotash

Martha Stewart

extra-virgin olive oil, green beans, garlic cloves and 9 MORE

Broccoli Soup

Broccoli Soup

Elana's Pantry

broccoli, water, olive oil, onion and sea salt

Sweet and Spicy Roasted Chickpeas

Sweet and Spicy Roasted Chickpeas

Barefeet In The Kitchen

garbanzo, brown sugar and cayenne pepper

Pico de Gallo

Pico de Gallo

Chow

white onion, plum tomatoes, fresh cilantro and 2 MORE

Tuna Fish and Tomato Salad with Sunflower Seeds

Tuna Fish and Tomato Salad with Sunflower Seeds

Kalyn's Kitchen

romaine lettuce, ranch dressing, sunflower seeds and 5 MORE

Roasted Tomato Soup

Roasted Tomato Soup

Food Republic

balsamic vinegar, tomatoes, chopped fresh sage and 7 MORE

Apple Chips

Apple Chips

Food52

ground cinnamon and apples

Texas Caviar

Texas Caviar

Food Republic

red bell pepper, freshly ground pepper and 8 MORE

Mango Salsa

Mango Salsa

Elana's Pantry

scallions, cucumber, chipotle, sea salt and 3 MORE

Spicy Black Bean Soup

Spicy Black Bean Soup

Martha Stewart

tortillas, coarse salt, extra-virgin olive oil and 13 MORE

Teriyaki Chicken Sandwiches

Teriyaki Chicken Sandwiches

The Mountain Kitchen

minced garlic, sugar, low sodium soy sauce and 2 MORE

Stuffed Zucchini

Stuffed Zucchini

Clean Eating

yellow onion, olive oil, parmesan cheese, garlic and 3 MORE

Marinated Mushrooms

Marinated Mushrooms

MyRecipes

purple onion, sea salt, extra-virgin olive oil and 7 MORE

Homemade Granola

Homemade Granola

I Adore Food!

pumpkin seeds, dried cherry, sunflower seeds, oats and 5 MORE

Breakfast Banana Split

Breakfast Banana Split

Eat at Home

granola, Nutella, vanilla yogurt, blueberries and 3 MORE

Bacon and Potato Soup

Bacon and Potato Soup

AllRecipes

carrots, cayenne pepper, bacon, kosher salt and 6 MORE

Sweet Potato Hash

Sweet Potato Hash

Naturally Ella

olive oil, basil, rosemary, onion, pepper and 1 MORE

Wild Rice Salad

Wild Rice Salad

Simply Recipes

olive oil, green onions, sugar, pepper and 10 MORE

Asian Chicken Salad

Asian Chicken Salad

MyRecipes

dark sesame oil, carrots, low sodium soy sauce and 7 MORE

Turkey Burger with Fresh Herbs and a Kick

Turkey Burger with Fresh Herbs and a Kick

Baking and Cooking, A Tale of Two Loves

ground pepper, extra-virgin olive oil, garlic and 8 MORE

Mango Salsa

Mango Salsa

GoodLife Eats

green onions, mango, tomatoes, garlic and 4 MORE

Mango Avocado Shrimp Salad

Mango Avocado Shrimp Salad

MyRecipes

fresh lime juice, sugar, avocado, green onions and 4 MORE

Apple Tuna Salad

Apple Tuna Salad

Feeding Big

dried cranberries, romaine lettuce, green apples and 4 MORE

Guacamole Dip

Guacamole Dip

Jo Cooks

tomatoes, lemon, avocado and onion

Veggie Fajitas

Veggie Fajitas

AllRecipes

mushrooms, green onions, olive oil and 5 MORE

BLT Bites

BLT Bites

Meatified

bacon, cherry tomatoes and lettuce

Roasted Bell Pepper, Onion and Mushroom Sandwich

Roasted Bell Pepper, Onion and Mushroom Sandwich

Divine Healthy Food

red bell pepper, garlic, ground mustard and 13 MORE

Crispy Apple Wedges

Crispy Apple Wedges

Skippy

apples, skippi creami peanut butter and cereal

Wild Rice Salad

Wild Rice Salad

Serious Eats

extra-virgin olive oil, dried cranberries and 6 MORE

Salsa Fresca

Salsa Fresca

EveryDay with Rachael Ray

onion, tomatoes, lime, garlic, salt and 2 MORE

Roasted Vegetables

Roasted Vegetables

AllRecipes

sweet potatoes, chopped fresh thyme and 9 MORE

Thai Chicken Wraps

Thai Chicken Wraps

Elana's Pantry

chicken breasts, broccoli, scallions, napa cabbage and 2 MORE

Sushi Rice

Sushi Rice

Our Best Bites

kosher salt, sushi rice, oil, water, white sugar and 1 MORE

Mixed Vegetable Salad

Mixed Vegetable Salad

Martha Stewart

vinaigrette, radishes, celery and carrots

Tomato Salad

Tomato Salad

EveryDay with Rachael Ray

plums, freshly ground pepper, fresh basil leaves and 3 MORE

Fresh Veggie Summer Rolls

Fresh Veggie Summer Rolls

Tartine and Apron Strings

rice paper, lettuce leaves, cucumber and 8 MORE

Mixed Vegetable Salad

Mixed Vegetable Salad

Martha Stewart

carrots, vinaigrette, celery and radishes

Grilled Vegan Coconut Curry Tofu Skewers

Grilled Vegan Coconut Curry Tofu Skewers

Frontier Coop

Frontier® Sea Salt, lime, olive oil and 7 MORE

Frozen Fruit Pops

Frozen Fruit Pops

Skinnytaste

strawberries, kiwi, pineapple, juice and watermelon

Zucchini Soup

Zucchini Soup

MyRecipes

pepper, low sodium chicken broth and 8 MORE

Easy Veggie Snack

Easy Veggie Snack

Elana's Pantry

yellow pepper, celery and carrots

Cream of Tomato Soup

Cream of Tomato Soup

Madeleine Cocina

tomatoes, water, onion, herbs, evaporated milk and 2 MORE

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