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Baked Lemon Sole

Baked Lemon Sole

Diabetic Diet Recipes

lemon juice, margarine, fresh parsley, paprika, pepper, sole fillet and 1 MORE

Lemon Crumb Fillet of Sole

Lemon Crumb Fillet of Sole

Recipe Girl

kosher salt, grated lemon zest, white bread, ground black pepper, sole fillet and 2 MORE

Cilantro Lime Baked Sole

Cilantro Lime Baked Sole

LaaLoosh

shallots, butter, olive oil, sole fillet, pepper, garlic cloves, salt, cilantro and 1 MORE

Easy Baked Fish with Lemon and Herbs

Easy Baked Fish with Lemon and Herbs

Simple Nourished Living

dried basil, parsley flakes, fish fillets, lemon, dried dillweed and 1 MORE

Lemony Mashed Vitelotte Potatoes With Baked Fish in Sticks

Lemony Mashed Vitelotte Potatoes With Baked Fish in Sticks

Apron and Sneakers

fish fillets, salt, pepper, lemon zest, lemon juice, extra-virgin olive oil and 3 MORE

Sole With Asparagus

Sole With Asparagus

Penelope's Oasis

salt, sole fillet, chives, asparagus, lemon juice and mustard

Fresh Sole Fish with Pea Salad

Fresh Sole Fish with Pea Salad

Jo Cooks

fresh dill, salt, pepper, olive oil, red bell pepper, fish fillets, frozen peas and 3 MORE

Lemon Zesty Chicken With Olives, Basil, & Swiss Chard

Lemon Zesty Chicken With Olives, Basil, & Swiss Chard

Sol i papar

fresh basil, olives, chicken breasts, olive oil, garlic, swiss chard, salt and 2 MORE

Parmesan White Fish

Parmesan White Fish

LaaLoosh

dried parsley, light butter, whitefish, light mayonnaise, grated parmesan cheese and 5 MORE

Italian-Style Quinoa-Stuffed Sole

Italian-Style Quinoa-Stuffed Sole

AllRecipes

lemon zest, fresh basil, red wine vinegar, water, quinoa, fresh parsley and 4 MORE

Sole with Garlic-Almond-Caper Sauce

Sole with Garlic-Almond-Caper Sauce

Eating Well

sliced almonds, capers, lemon wedges, freshly ground pepper, all-purpose flour and 8 MORE

Sicilian-Style Cod

Sicilian-Style Cod

Good Housekeeping

parsley, olive oil cooking spray, fresh lime juice, olive oil, pinenuts, raisins and 7 MORE

Crab-Meat-Stuffed Sole

Crab-Meat-Stuffed Sole

Epicurious

extra-virgin olive oil, fat, lump crab meat, low-fat mayonnaise, lemon zest and 5 MORE

Flounder with Mushroom and Onion Stuffing

Flounder with Mushroom and Onion Stuffing

Taste of Home

green onions, fresh parsley, flounder fillets, pepper, ground thyme, salt and 5 MORE

Fillet of Sole with Capers and Green Peppercorns

Fillet of Sole with Capers and Green Peppercorns

Martha Stewart

green peppercorns, fennel bulb, dill seed, fresh lemon juice, sole, salt, capers and 1 MORE

Sole with Bulgur Pilaf

Sole with Bulgur Pilaf

Martha Stewart

purple onion, garlic cloves, ground coriander, lemon wedges, ground pepper and 5 MORE

Roasted Pepper Chili with Cilantro & Lemon

Roasted Pepper Chili with Cilantro & Lemon

Yolo Sole

tomato paste, ground cumin, dried oregano, yellow onion, tomatoes and 13 MORE

Broiled Fish with Summer Salad

Broiled Fish with Summer Salad

Martha Stewart

lemon juice, lemon sole, tomatoes, olive oil, garlic, salt, pepper, corn kernels and 1 MORE

Organic Falafel with Grilled Portobello

Organic Falafel with Grilled Portobello

SolCuisineInc

olive oil, cucumber, lime, portabello mushroom, lettuce leaves, medium tomatoes and 4 MORE

Baked Sole With a Lemon Ginger Sauce

Baked Sole With a Lemon Ginger Sauce

Food.com

corn starch, black pepper, sole fillet, chicken broth, parsley, lemon juice and 5 MORE

Healthy Sole Roll-ups

Healthy Sole Roll-ups

Food.com

black pepper, carrots, bread, grated parmesan cheese, oregano, lemon juice and 2 MORE

Baked Sole Mexicana

Baked Sole Mexicana

Food.com

onions, jalapeno chilies, garlic cloves, bay leaf, fresh parsley, marjoram, salt and 5 MORE

Sole Amandine

Sole Amandine

Food.com

lemon juice, lemon, butter, sole, paprika, salt and sliced almonds

Oven-fried Lemon Crumb Fish

Oven-fried Lemon Crumb Fish

Food.com

dijon mustard, salt, lemon, sole fillet, fresh lemon juice, white bread and 1 MORE

Tangy Sole

Tangy Sole

MyRecipes

balsamic vinegar, sole fillet, fresh parsley, dry mustard, lemon, yellow onion and 1 MORE

Poached Sole Florentine

Poached Sole Florentine

MyRecipes

fresh parsley, minced garlic, salt, no salt added chicken broth and 14 MORE

Broiled Sole Fillets With Garlic Herb Sauce

Broiled Sole Fillets With Garlic Herb Sauce

Food.com

garlic, fresh parsley, olive oil, lemon juice, sole fillet, pepper and salt

Marinated Cod Fillets W/Potato Scales

Marinated Cod Fillets W/Potato Scales

Food.com

fish fillets, fresh dill, olive oil, lemon juice, new potatoes and 2 MORE

Whitefish with Cilantro Pesto

Whitefish with Cilantro Pesto

Food.com

olive oil, cilantro leaves, fresh lemon juice, fish fillets, salt and 2 MORE

Mustard-Baked Sole & Spinach Packets

Mustard-Baked Sole & Spinach Packets

Eating Well

mustard, salt, freshly ground pepper, lemon wedges, shallots, sole and 3 MORE

Baked Fish Plaka-Style (Greek)

Baked Fish Plaka-Style (Greek)

Food.com

fresh parsley, olive oil, lemon, fish fillets, onions, garlic cloves and 4 MORE

Foil-Wrapped Fish

Foil-Wrapped Fish

Food.com

paprika, fresh chives, fish, zucchini, carrots, dill weed, mushrooms and 3 MORE

Cajun Fish Croquette

Cajun Fish Croquette

Food.com

light mayonnaise, tilapia fillets, cajun seasoning, lemon juice, cornmeal and 5 MORE

Sole and Spinach Casserole

Sole and Spinach Casserole

Food.com

cheddar cheese, fresh spinach, nonfat milk, paprika, minced onion, pepper, salt and 3 MORE

Zippy Fish Fillets

Zippy Fish Fillets

Food.com

sole fillet, pepper, lemon juice, bread crumbs and worcestershire sauce

Fish Worcestershire

Fish Worcestershire

Food.com

flounder, mushroom soup, thyme and worcestershire sauce

Crab Stuffed Sole

Crab Stuffed Sole

Food.com

garlic, fresh breadcrumbs, yellow bell pepper, lemon zest, lump crab meat and 4 MORE

Canyon Ranch's Baked Fish & Chips

Canyon Ranch's Baked Fish & Chips

Food.com

parsley, cayenne pepper, fresh lemon juice, pickle relish, sole and 6 MORE

Asparagus, Fish Dinner Parcels

Asparagus, Fish Dinner Parcels

Food.com

whitefish fillets, lemon juice, fresh dill, green onions, asparagus spears and 3 MORE

Flounder Florentine

Flounder Florentine

Food.com

fresh mushrooms, pepper, onions, salt, paprika, butter, flounder, lemon and 2 MORE

Spinach-Filled Fish Rolls

Spinach-Filled Fish Rolls

Food.com

dijon mustard, lemon wedges, spinach leaves, black pepper, sole fillet and 3 MORE

Leek-Wrapped Pompano with Roasted Beet Sauce

Leek-Wrapped Pompano with Roasted Beet Sauce

Epicurious

olive oil, balsamic vinegar, beets, leeks, grated lemon zest, fresh lemon juice and 3 MORE

Fish Veracruz

Fish Veracruz

The Mayo Clinic Diet

onions, fish, salsa, pepper, lime juice, tomato sauce, lime, olives, oil, capers and 1 MORE

Baked Breaded Sole Fillets With Almonds

Baked Breaded Sole Fillets With Almonds

Foodista.com – The Cooking Encyclopedia Everyone Can Edit

sliced almonds, green onions, salt, sole fillet, lemon juice and 7 MORE

Celery-Scallion Sole en Papillote

Celery-Scallion Sole en Papillote

Buttered Up - Egypt

cumin seed, sesame seeds, salt, chopped celery, red chili peppers and 8 MORE

Sole En Papillote

Sole En Papillote

Allrecipes UK

olive oil, onions, carrots, tomatoes, pepper, low sodium chicken stock and 5 MORE

Lemon Sole With Fennel And Orange Salad

Lemon Sole With Fennel And Orange Salad

Good Food Channel

greek yogurt, white wine vinegar, olive oil, fennel, flour for dusting and 9 MORE

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