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Healthy Baked Lemon Sole Recipes

Lemon- Crumb Fillet of Sole

Lemon- Crumb Fillet of Sole

Recipe Girl fresh lemon juice, french bread and 5 MORE
Apricot Lemon Sole

Apricot Lemon Sole

AllRecipes paprika, corn, sole, grated lemon peel, eggs and 6 MORE
Baked Sole with Asparagus

Baked Sole with Asparagus

Williams-Sonoma lemon, freshly ground pepper, unsalted butter and 4 MORE
Broccoli-Stuffed Sole

Broccoli-Stuffed Sole

Taste of Home reduced fat cheddar cheese, salt, butter and 5 MORE
Pan-Baked Lemon Sole with Spinach, Olives, and Tomatoes

Pan-Baked Lemon Sole with Spinach, Olives, and Tomatoes

Epicurious fresh basil leaves, tomatoes and 9 MORE
The Nicest Tray-baked Lemon Sole

The Nicest Tray-baked Lemon Sole

Jamie Oliver ground black pepper, spring onions, lemon and 8 MORE
Baked Lemon Sole with Sauteed Swiss Chard

Baked Lemon Sole with Sauteed Swiss Chard

Food Network white bread, olive oil, ground black pepper and 10 MORE
Lemon Sole With Crab & Tarragon Butter Sauce

Lemon Sole With Crab & Tarragon Butter Sauce

BBC Good Food white wine, browning, tarragon, lemon and 6 MORE
Baked Sole With a Lemon Ginger Sauce

Baked Sole With a Lemon Ginger Sauce

Food.com garlic, sole fillet, black pepper, salt and 7 MORE
Grilled Lemon Sole With Dumplings & Lemon Sauce

Grilled Lemon Sole With Dumplings & Lemon Sauce

BBC Good Food fish stock, baby spinach, olive oil and 11 MORE
Baked Stuffed Lemon Sole

Baked Stuffed Lemon Sole

Food Network onion, sea scallops, haddock, lemon sole, salt and 9 MORE
Fish Tacos

Fish Tacos

BBC Good Food chipotle paste, lime, mayonnaise, lemon sole and 4 MORE
Fillet of Sole with Capers and Green Peppercorns

Fillet of Sole with Capers and Green Peppercorns

Martha Stewart sole, green peppercorns, fennel bulb, fresh dill and 4 MORE
Lemon Sole With Thyme Gremolata

Lemon Sole With Thyme Gremolata

Good Food Channel rock salt, olive oil, garlic, lemon and 5 MORE
Baked Fish Fillets with Mushroom Stuffing

Baked Fish Fillets with Mushroom Stuffing

Delia Online oil, mushrooms, watercress, sole fillet, butter and 10 MORE
Crab-Meat-Stuffed Sole

Crab-Meat-Stuffed Sole

Epicurious lump crab meat, flat leaf parsley and 7 MORE
Steamed Lemon Sole With A Smoked Shrimp Sauce And Saffron Potatoes

Steamed Lemon Sole With A Smoked Shrimp Sauce And Saffron Potatoes

Good Food Channel saffron, lemon juice, leeks, tomatoes, brandy and 10 MORE
Steamed Lemon Sole With Hop Shoots And White Wine Sauce

Steamed Lemon Sole With Hop Shoots And White Wine Sauce

Good Food Channel salt, garlic, black pepper, white wine, fillets and 6 MORE
Baked Sole

Baked Sole

Food.com butter, flour, salt, white wine, ripe olives and 4 MORE
Lemon Sole With Celeriac And Olive Gratin

Lemon Sole With Celeriac And Olive Gratin

Good Food Channel flour, cayenne pepper, olive oil, fennel seeds and 15 MORE
Apricot Lemon Sole

Apricot Lemon Sole

Food.com water, lemon juice, corn, pepper, prepared mustard and 6 MORE
Lemon Sole With Fennel And Orange Salad

Lemon Sole With Fennel And Orange Salad

Good Food Channel greek yogurt, lemon sole, chopped parsley and 11 MORE
Stuffed Sole

Stuffed Sole

AllRecipes dry white wine, lemon juice, garlic, green onions and 7 MORE
Dover Sole Stuffed With Mushrooms, Tomatoes And Thyme

Dover Sole Stuffed With Mushrooms, Tomatoes And Thyme

Good Food Channel shallots, breadcrumbs, butter, coriander and 9 MORE
Oven Baked Crabmeat Stuffed Sole with Meuniere Sauce

Oven Baked Crabmeat Stuffed Sole with Meuniere Sauce

Food Network olive oil, green onions, sole fillet and 12 MORE
Crisp Fish 'hush Puppies' With Herby Sauce

Crisp Fish 'hush Puppies' With Herby Sauce

Good Food Channel yoghurt, sole fillet, lemon juice, anchovies and 29 MORE
Baked Fillet of Sole

Baked Fillet of Sole

Food.com salt, sole, pepper, white wine, scallions and 4 MORE
Vol Au Vent Fruits De Mer

Vol Au Vent Fruits De Mer

Good Food Channel tiger prawn, mussels, button mushrooms, butter and 16 MORE
Baked Rolled Sole

Baked Rolled Sole

Food.com lemon zest, oregano, olive oil, parmesan cheese and 6 MORE
Sole Fillet Bake With Cheese

Sole Fillet Bake With Cheese

Food.com sole fillet, lemon juice, garlic salt and 6 MORE
Gratin Of Seafood Pancakes With Gruyère Cheese

Gratin Of Seafood Pancakes With Gruyère Cheese

Good Food Channel leeks, fennel, mussels, clarified butter and 21 MORE
Crispy Sole Dijon

Crispy Sole Dijon

Food.com dijon mustard, butter, salt, lemon juice and 5 MORE
Rockfish Stuffed Lemon Sole

Rockfish Stuffed Lemon Sole

Food Network vegetable oil, celery, rock shrimp, kosher salt and 13 MORE
Baked Sole Cornwall

Baked Sole Cornwall

Food.com water, salt, ground pepper, tomatoes, lemon juice and 4 MORE
Sole with Grapes

Sole with Grapes

MyRecipes sole fillet, dry white wine, grated lemon peel and 7 MORE
Spinach Stuffed Baked Sole

Spinach Stuffed Baked Sole

Food Network salt, minced garlic, red pepper flakes and 13 MORE
Low Cal Sole

Low Cal Sole

Food.com sole fillet, green pepper, red bell pepper and 7 MORE
Lemon Baked Fish Fillets

Lemon Baked Fish Fillets

Food.com sole fillet, fresh parsley, lemon juice, shallots and 4 MORE
Baked Sole Fillets

Baked Sole Fillets

Food.com pepper, paprika, salt, white wine, sole fillet and 4 MORE
Vodka-Pepper Stuffed Sole

Vodka-Pepper Stuffed Sole

MyRecipes green onions, chopped parsley, ground pepper and 9 MORE
Dilly Sole

Dilly Sole

Food.com fresh dill, grated lemon zest, mayonnaise and 6 MORE
Sole With Lemon Souffle Topping

Sole With Lemon Souffle Topping

Food.com grated lemon zest, mayonnaise, flour and 7 MORE
Sole in White Wine and Butter Sauce

Sole in White Wine and Butter Sauce

Food.com broth, lemon slices, butter, lemon juice and 5 MORE
Bundles with Sole

Bundles with Sole

MyRecipes fresh lemon juice, vegetable oil cooking spray and 8 MORE
Healthy Sole Roll-ups

Healthy Sole Roll-ups

Food.com carrots, black pepper, grated parmesan cheese and 5 MORE
Sole with Seafood Imperial

Sole with Seafood Imperial

MyRecipes dijon mustard, butter oil, green bell pepper and 13 MORE
Vegetable Stuffed Sole

Vegetable Stuffed Sole

Food.com paprika, salt, chopped parsley, red pepper and 9 MORE
Sole Mornay (Baked fish with a white cheese sauce)

Sole Mornay (Baked fish with a white cheese sauce)

Food.com bouillon, flour, milk, parmesan cheese and 7 MORE
Macadamia Parmesan Sole

Macadamia Parmesan Sole

Food.com lemon, butter, salad oil, grated parmesan cheese and 5 MORE
Savannah Citrus Sole

Savannah Citrus Sole

Food.com orange juice, lemon juice, eggs, fresh ginger and 4 MORE
Baked Sole With Bacon Topping

Baked Sole With Bacon Topping

Food.com fresh lemon juice, chopped fresh chives and 5 MORE
Sauteed Sole Florentine

Sauteed Sole Florentine

MyRecipes dry bread crumbs, half & half, fresh parsley and 10 MORE
Rolled Fillet of Sole

Rolled Fillet of Sole

Food.com sole fillet, eggs, water, lemon wedge, onion and 6 MORE
Spinach Sole Roll-Ups

Spinach Sole Roll-Ups

Taste of Home water, stewed tomatoes, spinach, sole fillet and 4 MORE
Sole Amandine

Sole Amandine

Food.com paprika, butter, lemon, sliced almonds, salt, sole and 1 MORE
Baked Sole and Roasted Asparagus With Sesame

Baked Sole and Roasted Asparagus With Sesame

Food.com sole fillet, salt, garlic cloves, scallions and 10 MORE
Spinach-Stuffed Sole With Lemon-Chive Sauce

Spinach-Stuffed Sole With Lemon-Chive Sauce

Food.com sole fillet, salt, flounder, green onions and 13 MORE

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