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Healthy Baked Lemon Sole Recipes

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Baked Lemon Sole

Baked Lemon Sole

Diabetic Diet Recipes

lemon juice, paprika, pepper, margarine and 3 MORE

Fillet of Sole with Capers and Green Peppercorns

Fillet of Sole with Capers and Green Peppercorns

Martha Stewart

dill seed, fresh dill, sole, salt, capers and 3 MORE

Lemon Crumb Fillet of Sole

Lemon Crumb Fillet of Sole

Recipe Girl

sole fillet, whole grain dijon mustard and 5 MORE

Sole with Garlic-Almond-Caper Sauce

Sole with Garlic-Almond-Caper Sauce

Eating Well

capers, lemon juice, lemon wedge, sole, salt and 8 MORE

Sole Florentine with Couscous

Sole Florentine with Couscous

Every Day with Rachael Ray

large eggs, sole fillet, extra-virgin olive oil and 8 MORE

Fresh Sole Fish with Pea Salad

Fresh Sole Fish with Pea Salad

Jo Cooks

frozen peas, red bell pepper, roasted garlic and 7 MORE

Italian-Style Quinoa-Stuffed Sole

Italian-Style Quinoa-Stuffed Sole

AllRecipes

grated parmesan cheese, ground black pepper and 8 MORE

Sole with Garlic-Almond-Caper Sauce

Sole with Garlic-Almond-Caper Sauce

Eating Well

sliced almonds, garlic, all-purpose flour and 10 MORE

Pan-Fried Sole with Cucumber and Tomato Salsa

Pan-Fried Sole with Cucumber and Tomato Salsa

MyRecipes

shallots, grated lemon zest, salt and 9 MORE

Sole with Bulgur Pilaf

Sole with Bulgur Pilaf

Martha Stewart

cilantro, lemon wedge, purple onion, coarse salt and 6 MORE

Healthy Sole Roll-ups

Healthy Sole Roll-ups

Food.com

black pepper, grated parmesan cheese and 6 MORE

Lemon Sole with Lemon-Caper Sauce

Lemon Sole with Lemon-Caper Sauce

MyRecipes

capers, flat leaf parsley, ground black pepper and 7 MORE

Baked Sole Mexicana

Baked Sole Mexicana

Food.com

olive oil, peeled tomatoes, garlic cloves and 9 MORE

Lemon Baked Fish Fillets

Lemon Baked Fish Fillets

Food.com

fresh parsley, lemon, shallots, sole fillet and 4 MORE

Sole Amandine

Sole Amandine

Food.com

paprika, sole, butter, salt, lemon, lemon juice and 1 MORE

Tangy Sole

Tangy Sole

MyRecipes

balsamic vinegar, yellow onion, sole fillet, lemon and 3 MORE

Sole With Tarragon-Mustard Sauce

Sole With Tarragon-Mustard Sauce

Food.com

plain yogurt, lemon juice, sole, dijon mustard and 3 MORE

Goodbye Cracks On The Soles

Goodbye Cracks On The Soles

Food.com

olive oil, glycerin and lemon juice

Broiled Sole Fillets With Garlic Herb Sauce

Broiled Sole Fillets With Garlic Herb Sauce

Food.com

olive oil, garlic, sole fillet, pepper, salt and 2 MORE

Strawberry Seviche

Strawberry Seviche

Food.com

sole, fresh parsley, strawberries, purple onion and 5 MORE

Herb-Crusted Sole With Garlic Basil Sauce

Herb-Crusted Sole With Garlic Basil Sauce

Food.com

butter, flat leaf parsley, fresh basil, pepper and 5 MORE

Sole and Spinach Casserole

Sole and Spinach Casserole

Food.com

paprika, lemon juice, sole fillet, cheddar cheese and 6 MORE

Sole Pinwheels in a Vegetable Nest

Sole Pinwheels in a Vegetable Nest

MyRecipes

salt, zucchini, red bell pepper, parsley sprigs and 6 MORE

Crab Stuffed Sole

Crab Stuffed Sole

Food.com

yellow bell pepper, sole fillet, garlic and 6 MORE

Canyon Ranch's Baked Fish & Chips

Canyon Ranch's Baked Fish & Chips

Food.com

egg whites, whole wheat flour, ground black pepper and 8 MORE

Sole With Basil Butter Grilled in a Foil Packet

Sole With Basil Butter Grilled in a Foil Packet

Food.com

lemon peel, pepper, fresh mushrooms, sole fillet and 4 MORE

Spinach-Filled Fish Rolls

Spinach-Filled Fish Rolls

Food.com

low-fat mayonnaise, dijon mustard, croutons and 5 MORE

Classic grilled Dover sole

Classic grilled Dover sole

Allrecipes UK

grated nutmeg, lemon, fresh mint, spinach, salt and 3 MORE

Lemon Sole In A Parcel

Lemon Sole In A Parcel

Allrecipes UK

ginger, green chilies, garlic, salt and 3 MORE

Sole En Papillote

Sole En Papillote

Allrecipes UK

onions, pepper, lemon sole, carrots, spring onions and 6 MORE

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