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Baked Lemon Sole

Baked Lemon Sole

Diabetic Diet Recipes

paprika, lemon juice, all-purpose flour, pepper, fresh parsley, sole fillet and 1 MORE

Lemon Crumb Fillet of Sole

Lemon Crumb Fillet of Sole

Recipe Girl

sole fillet, fresh lemon juice, whole grain dijon mustard, white bread and 3 MORE

Easy Baked Fish with Lemon and Herbs

Easy Baked Fish with Lemon and Herbs

Simple Nourished Living

dried basil, lemon, all purpose seasoning, dried dillweed, parsley flakes and 1 MORE

Lemon and Parmesan Fish

Lemon and Parmesan Fish

Diabetic Living

grated parmesan cheese, ground black pepper, butter, lemon wedges and 4 MORE

Sole With Asparagus

Sole With Asparagus

Penelope's Oasis

mustard, chives, sole fillet, salt, asparagus and lemon juice

Lemon Zesty Chicken With Olives, Basil, & Swiss Chard

Lemon Zesty Chicken With Olives, Basil, & Swiss Chard

Sol i papar

chicken breasts, garlic, lemon, pepper, salt, swiss chard, olive oil and 2 MORE

Roasted Pepper Chili with Cilantro & Lemon

Roasted Pepper Chili with Cilantro & Lemon

Yolo Sole

poblano peppers, lemon, red bell pepper, red pepper flakes, ground cumin and 13 MORE

Almond-crusted Sole

Almond-crusted Sole

MyRecipes

grated parmesan cheese, lemon wedges, pacific sole fillets, flat leaf parsley and 6 MORE

Fresh Sole Fish with Pea Salad

Fresh Sole Fish with Pea Salad

Jo Cooks

fresh dill, pepper, olive oil, roasted garlic, frozen peas, fish fillets, salt and 3 MORE

Grilled Fish Tacos

Grilled Fish Tacos

Better Homes and Gardens

ground black pepper, ground cumin, salt, chili powder, cod, flour tortillas and 2 MORE

Italian-Style Quinoa-Stuffed Sole

Italian-Style Quinoa-Stuffed Sole

AllRecipes

fresh basil, ground black pepper, quinoa, lemon zest, grated parmesan cheese and 5 MORE

Sole with Garlic-Almond-Caper Sauce

Sole with Garlic-Almond-Caper Sauce

Eating Well

lemon wedges, large egg whites, sole, water, canola oil, salt, garlic, capers and 5 MORE

Crispy Fish with Lemon-Dill Sauce

Crispy Fish with Lemon-Dill Sauce

Sarah 'n Spice

lemon juice, mayonnaise, lemon wedges, pepper, panko, paprika, dried dill and 7 MORE

Sicilian-Style Cod

Sicilian-Style Cod

Good Housekeeping

fresh lime juice, olive oil cooking spray, pinenuts, parsley, golden raisins and 8 MORE

Flounder with Mushroom and Onion Stuffing

Flounder with Mushroom and Onion Stuffing

Taste of Home

pepper, salt, lemon juice, fresh mushrooms, flounder fillets, ground thyme and 5 MORE

Fillet of Sole with Capers and Green Peppercorns

Fillet of Sole with Capers and Green Peppercorns

Martha Stewart

dill seed, fennel bulb, fresh lemon juice, fresh dill, capers, salt and 2 MORE

Sole with Bulgur Pilaf

Sole with Bulgur Pilaf

Martha Stewart

ground coriander, butter, ground pepper, lemon wedges, garlic cloves and 5 MORE

Oven Fried Fish Nuggets

Oven Fried Fish Nuggets

Sugar-Free Mom

parmesan cheese, whole wheat breadcrumbs, flax seeds, eggs, lemon juice, pepper and 2 MORE

Batter Fish

Batter Fish

WorldFoodBlogs-9213191a-29d2-49aa-b026-c4cf90c7a7b4-deleted

white flour, parsley, oil, baking powder, eggs, salt, fish fillets and soda water

Organic Falafel with Grilled Portobello

Organic Falafel with Grilled Portobello

SolCuisineInc

lettuce leaves, cucumber, olive oil, pitas, onions, falafel, sea salt and 3 MORE

Healthy Sole Roll-ups

Healthy Sole Roll-ups

Food.com

low-fat chicken broth, bread, oregano, sole fillet, carrots, lemon juice and 2 MORE

Baked Sole Mexicana

Baked Sole Mexicana

Food.com

fresh parsley, peeled tomatoes, onions, bay leaf, olive oil, garlic cloves, salt and 5 MORE

Lemon Baked Fish Fillets

Lemon Baked Fish Fillets

Food.com

fresh parsley, sugar, lemon juice, lemon, shallots, oil, sole fillet and salt

Sole Amandine

Sole Amandine

Food.com

salt, paprika, lemon, sliced almonds, sole, lemon juice and butter

Tangy Sole

Tangy Sole

MyRecipes

fresh parsley, dry mustard, lemon juice, sole fillet, yellow onion and 2 MORE

Broiled Sole Fillets With Garlic Herb Sauce

Broiled Sole Fillets With Garlic Herb Sauce

Food.com

garlic, olive oil, pepper, lemon juice, sole fillet, salt and fresh parsley

Whitefish with Cilantro Pesto

Whitefish with Cilantro Pesto

Food.com

fish fillets, olive oil, crushed red pepper flakes, salt, garlic and 2 MORE

Baked Fish Plaka-Style (Greek)

Baked Fish Plaka-Style (Greek)

Food.com

fish fillets, olive oil, tomatoes, lemon juice, pepper, fresh parsley, salt and 3 MORE

Lemon and Parmesan Fish

Lemon and Parmesan Fish

Food.com

nonstick spray, fish fillets, grated parmesan cheese, lemon wedges, corn flakes and 3 MORE

Foil-Wrapped Fish

Foil-Wrapped Fish

Food.com

fresh chives, zucchini, fish, dill weed, paprika, garlic cloves, mushrooms and 3 MORE

Sole and Spinach Casserole

Sole and Spinach Casserole

Food.com

sole fillet, paprika, minced onion, pepper, salt, nonfat milk, fresh spinach and 3 MORE

Fish Worcestershire

Fish Worcestershire

Food.com

mushroom soup, flounder, worcestershire sauce and thyme

Crab Stuffed Sole

Crab Stuffed Sole

Food.com

lump crab meat, fresh breadcrumbs, yellow bell pepper, sole fillet and 5 MORE

Canyon Ranch's Baked Fish & Chips

Canyon Ranch's Baked Fish & Chips

Food.com

parsley, whole wheat breadcrumbs, sole, ground black pepper, egg whites and 6 MORE

Asparagus, Fish Dinner Parcels

Asparagus, Fish Dinner Parcels

Food.com

fresh dill, pepper, salt, asparagus spears, green onions, whitefish fillets and 2 MORE

Flounder Florentine

Flounder Florentine

Food.com

salt, butter, flounder, fresh mushrooms, pepper, onions, frozen spinach and 3 MORE

Spinach-Filled Fish Rolls

Spinach-Filled Fish Rolls

Food.com

spinach leaves, black pepper, garlic salt, dijon mustard, sole fillet and 3 MORE

Mediterranean Fish Casserole

Mediterranean Fish Casserole

Food.com

basil leaves, fresh oregano, tomatoes, basil, pepper, flat leaf parsley and 10 MORE

Fish Veracruz

Fish Veracruz

The Mayo Clinic Diet

pepper, lime, onions, lime juice, tomato sauce, oil, capers, fish, salsa and 2 MORE

Lemon Sole In A Parcel

Lemon Sole In A Parcel

Allrecipes UK

fresh coriander, garlic, salt, ginger, lemon, dry coconut and green chilies

Sole En Papillote

Sole En Papillote

Allrecipes UK

low sodium chicken stock, fresh thyme, fresh spinach, lemon, pepper, olive oil and 5 MORE

More Recipes

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