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Baked Lemon Sole

Baked Lemon Sole

Diabetic Diet Recipes

margarine, pepper, sole fillet, lemon juice, all-purpose flour, fresh parsley and 1 MORE

Lemon Crumb Fillet of Sole

Lemon Crumb Fillet of Sole

Recipe Girl

whole grain dijon mustard, grated lemon zest, kosher salt, ground black pepper and 3 MORE

Cilantro Lime Baked Sole

Cilantro Lime Baked Sole

LaaLoosh

olive oil, cilantro, lime, pepper, garlic cloves, salt, shallots, butter and 1 MORE

Easy Baked Fish with Lemon and Herbs

Easy Baked Fish with Lemon and Herbs

Simple Nourished Living

dried dillweed, parsley flakes, lemon, fish fillets, all purpose seasoning and 1 MORE

Sole With Asparagus

Sole With Asparagus

Penelope's Oasis

lemon juice, sole fillet, salt, mustard, chives and asparagus

Fresh Sole Fish with Pea Salad

Fresh Sole Fish with Pea Salad

Jo Cooks

frozen peas, fish fillets, olive oil, red bell pepper, salt, fresh dill, lemon and 3 MORE

Lemon Zesty Chicken With Olives, Basil, & Swiss Chard

Lemon Zesty Chicken With Olives, Basil, & Swiss Chard

Sol i papar

chicken breasts, lemon, olives, salt, fresh basil, pepper, swiss chard, garlic and 1 MORE

Parmesan White Fish

Parmesan White Fish

LaaLoosh

onion powder, pepper, grated parmesan cheese, light butter, paprika and 5 MORE

Italian-Style Quinoa-Stuffed Sole

Italian-Style Quinoa-Stuffed Sole

AllRecipes

fresh parsley, sole fillet, lemon zest, red wine vinegar, grated parmesan cheese and 5 MORE

Sole with Garlic-Almond-Caper Sauce

Sole with Garlic-Almond-Caper Sauce

Eating Well

garlic, all-purpose flour, sliced almonds, water, lemon juice and 8 MORE

Crab-Meat-Stuffed Sole

Crab-Meat-Stuffed Sole

Epicurious

lump crab meat, fat, fresh breadcrumbs, extra-virgin olive oil and 6 MORE

Sicilian-Style Cod

Sicilian-Style Cod

Good Housekeeping

grated lemon zest, lemon wedges, olive oil, cod, parsley and 8 MORE

Flounder with Mushroom and Onion Stuffing

Flounder with Mushroom and Onion Stuffing

Taste of Home

garlic cloves, salt, pepper, lemon juice, green onions, fresh parsley and 5 MORE

Fillet of Sole with Capers and Green Peppercorns

Fillet of Sole with Capers and Green Peppercorns

Martha Stewart

fresh dill, fresh lemon juice, capers, green peppercorns, dill seed, salt and 2 MORE

Sole with Bulgur Pilaf

Sole with Bulgur Pilaf

Martha Stewart

ground pepper, sole, ground coriander, lemon wedges, garlic cloves, butter and 4 MORE

Roasted Pepper Chili with Cilantro & Lemon

Roasted Pepper Chili with Cilantro & Lemon

Yolo Sole

pepper, fresh cilantro, tomatoes, vegetable oil, garlic cloves and 13 MORE

Broiled Fish with Summer Salad

Broiled Fish with Summer Salad

Martha Stewart

lemon juice, salt, tomatoes, lemon sole, corn kernels, english cucumber and 3 MORE

Organic Falafel with Grilled Portobello

Organic Falafel with Grilled Portobello

SolCuisineInc

onions, olive oil, lettuce leaves, sea salt, falafel, portabello mushroom and 4 MORE

Baked Sole With a Lemon Ginger Sauce

Baked Sole With a Lemon Ginger Sauce

Food.com

chicken broth, lemon zest, corn starch, gingerroot, parsley, sugar, sole fillet and 4 MORE

Healthy Sole Roll-ups

Healthy Sole Roll-ups

Food.com

bread, oregano, lemon juice, carrots, low-fat chicken broth, sole fillet and 2 MORE

Baked Sole Mexicana

Baked Sole Mexicana

Food.com

lime, marjoram, sole, garlic cloves, salt, pepper, peeled tomatoes, bay leaf and 4 MORE

Sole Amandine

Sole Amandine

Food.com

lemon, paprika, butter, salt, lemon juice, sliced almonds and sole

Oven-fried Lemon Crumb Fish

Oven-fried Lemon Crumb Fish

Food.com

ground black pepper, salt, dijon mustard, fresh lemon juice, lemon, white bread and 1 MORE

Tangy Sole

Tangy Sole

MyRecipes

yellow onion, dry mustard, lemon juice, lemon, balsamic vinegar, sole fillet and 1 MORE

Poached Sole Florentine

Poached Sole Florentine

MyRecipes

skim milk, ground white pepper, margarine, minced garlic and 14 MORE

Broiled Sole Fillets With Garlic Herb Sauce

Broiled Sole Fillets With Garlic Herb Sauce

Food.com

olive oil, pepper, fresh parsley, salt, lemon juice, sole fillet and garlic

Marinated Cod Fillets W/Potato Scales

Marinated Cod Fillets W/Potato Scales

Food.com

fish fillets, new potatoes, lemon juice, cracked black pepper, olive oil and 2 MORE

Whitefish with Cilantro Pesto

Whitefish with Cilantro Pesto

Food.com

olive oil, crushed red pepper flakes, salt, garlic, cilantro leaves and 2 MORE

Mustard-Baked Sole & Spinach Packets

Mustard-Baked Sole & Spinach Packets

Eating Well

lemon wedges, extra-virgin olive oil, freshly ground pepper, salt and 5 MORE

Baked Fish Plaka-Style (Greek)

Baked Fish Plaka-Style (Greek)

Food.com

onions, pepper, fish fillets, salt, olive oil, lemon, fresh parsley, tomatoes and 2 MORE

Foil-Wrapped Fish

Foil-Wrapped Fish

Food.com

dill weed, green onions, fresh chives, paprika, carrots, zucchini, fish and 3 MORE

Cajun Fish Croquette

Cajun Fish Croquette

Food.com

light mayonnaise, cajun seasoning, cornmeal, flour, ground black pepper and 5 MORE

Sole and Spinach Casserole

Sole and Spinach Casserole

Food.com

paprika, nonfat milk, cheddar cheese, salt, fresh spinach, pepper, sole fillet and 3 MORE

Zippy Fish Fillets

Zippy Fish Fillets

Food.com

bread crumbs, pepper, sole fillet, lemon juice and worcestershire sauce

Fish Worcestershire

Fish Worcestershire

Food.com

worcestershire sauce, flounder, mushroom soup and thyme

Crab Stuffed Sole

Crab Stuffed Sole

Food.com

fresh breadcrumbs, reduced fat mayonnaise, garlic, lump crab meat, lemon zest and 4 MORE

Canyon Ranch's Baked Fish & Chips

Canyon Ranch's Baked Fish & Chips

Food.com

parsley, whole wheat breadcrumbs, sole, egg whites, ground black pepper and 6 MORE

Asparagus, Fish Dinner Parcels

Asparagus, Fish Dinner Parcels

Food.com

tomatoes, salt, lemon juice, fresh dill, asparagus spears, whitefish fillets and 2 MORE

Flounder Florentine

Flounder Florentine

Food.com

onions, pepper, frozen spinach, salt, paprika, olive oil, fresh mushrooms and 3 MORE

Spinach-Filled Fish Rolls

Spinach-Filled Fish Rolls

Food.com

low-fat mayonnaise, garlic salt, sole fillet, dijon mustard, lemon wedges and 3 MORE

Leek-Wrapped Pompano with Roasted Beet Sauce

Leek-Wrapped Pompano with Roasted Beet Sauce

Epicurious

balsamic vinegar, pompano fillets, garlic cloves, grated lemon zest and 5 MORE

Fish Veracruz

Fish Veracruz

The Mayo Clinic Diet

lime juice, capers, salsa, onions, lime, pepper, cilantro, tomato sauce, olives and 2 MORE

Baked Breaded Sole Fillets With Almonds

Baked Breaded Sole Fillets With Almonds

Foodista.com – The Cooking Encyclopedia Everyone Can Edit

eggs, dried basil, black pepper, whole wheat breadcrumbs, lemon juice and 7 MORE

Sole En Papillote

Sole En Papillote

Allrecipes UK

lemon sole, olive oil, carrots, spring onions, lemon, onions and 5 MORE

Lemon Sole With Fennel And Orange Salad

Lemon Sole With Fennel And Orange Salad

Good Food Channel

flour for dusting, white wine vinegar, extra-virgin olive oil, orange segments and 10 MORE

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