Garlic Kale Free RecipesWild Rice, Shiitake, and Kale Stuffing
dried thyme, leek, fat free less sodium chicken broth, pepper, salt and 10 MORE
Pork, Kale, and Bok Choy Stir-Fry
green onions, vegetable oil, pork tenderloin, minced garlic and 10 MORE
Chickpea-Kale Stew with Chorizo
kale, dried oregano, garbanzo beans, fat free less sodium chicken and 5 MORE
Vegan Sweet Potato, Chickpea and Kale Stew
celery, turmeric, fennel seed, chili, gluten-free soy sauce, coconut milk and 13 MORE
Zuppa My Weight Watcher Version of the Olive Garden Soup
black pepper, onion, pepper, garlic powder, ground turkey, salt and 10 MORE
White Bean and Kale Stew
fat free less sodium chicken, garlic cloves, parmigiano-reggiano, water and 7 MORE
Skinny Portuguese Kale and Potato Soup (Caldo Verde)
carrot, onion, salt, garlic cloves, kale, boiling potatoes, ground pepper and 4 MORE
Risotto with Tuscan Kale and Toasted Pumpkin Seeds
finely chopped onion, cavolo nero, dry white wine, olive oil, water and 6 MORE
Miracle Black Bean-Veggie Soup
dried basil, salt, bok choy, black pepper, dried oregano, sweet potato, celery and 11 MORE
Kale Lasagna Diavolo
lasagna noodles, tomato puree, garlic cloves, goat cheese, kale and 4 MORE
Potato and Kale Soup
water, onion, garlic cloves, fat free chicken broth, potatoes and kale
Ribollita
diced tomatoes, green bell pepper, salt, fat free less sodium chicken and 8 MORE
Winter Vegetable Soup
acorn squash, olive oil, cinnamon, fat-free chicken broth, tomatoes and 10 MORE
Italian Sausage Soup *low Fat*
progresso reduced sodium chicken broth, pepper, bacon, russet potatoes, water and 9 MORE
Sausage and Clams With Chickpeas
cooking spray, hot italian turkey sausage, garlic cloves, fat free chicken broth and 6 MORE
|