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Fruit Vegetables And Meat Diet Recipes

Amazing Vegetable Soup (South Beach Diet)
celery, green cabbage, chicken broth, garlic cloves, summer squash, basil pesto and 6 MORE
Food.com 1 1 1 1 1
B 80 mins, 12 ingredients
South Beach Diet Chicken With Parmesan-Tomato Salsa
boneless, skinless chicken breast halves, green onions, grated parmesan cheese and 4 MORE
Food.com 1 1 1 1 1
B 13 mins, 7 ingredients
Spicy Cajun Turkey Mini Burgers
garlic, eggs, cajun spice mix, green chilies, oat bran and minced turkey
Dukan Diet Meals 1 1 1 1 1
B 15 mins, 6 ingredients
Lemon Chicken Skewers with Dill and Parsley Dip
pepper, red chili peppers, greek yogurt, chopped fresh chives, paprika, garlic and 6 MORE
Dukan Diet Meals 1 1 1 1 1
B 65 mins, 12 ingredients
Breakfast Pizza (South Beach Diet Phase 2)
cooked turkey, eggs, reduc fat cheddar chees, tomatoes and whole wheat tortillas
Food.com 1 1 1 1 1
B 15 mins, 5 ingredients
Grilled Chicken and Roasted Red Pepper Roll-Up -South Beach Diet
roasted red peppers, feta cheese, red leaf lettuce, chicken breasts and scallions
Food.com 1 1 1 1 1
B 15 mins, 5 ingredients
Crab Meat Salad (South Beach Diet Friendly)
mayonnaise, crab, nonfat plain yogurt, tomatoes, scallions and bell pepper
Food.com 1 1 1 1 1
B 12 mins, 6 ingredients
Open-Face Turkey Stack (South Beach Diet Phase 2)
eggs, turkey bacon, whole wheat english muffins and tomatoes
Food.com 1 1 1 1 1
B 10 mins, 4 ingredients
South Beach Diet BLT Chicken Salad
reduc fat sharp cheddar chees, purple onion, low-fat ranch dressing and 4 MORE
Food.com 1 1 1 1 1
B 10 mins, 7 ingredients
Southwest Steak Wrap (South Beach Diet Phase 2)
low-fat mayonnaise, roasted red peppers, flank steak, romaine lettuce and 2 MORE
Food.com 1 1 1 1 1
B 18 mins, 6 ingredients
South Beach Diet Sausage Veggie Breakfast Muffins
onion, parmesan cheese, large eggs, italian sausage and green pepper
Food.com 1 1 1 1 1
B 25 mins, 5 ingredients
BLT Lettuce Wraps- South Beach Diet Inspired
fat-free mayonnaise, red leaf lettuce, low-fat turkey bacon and tomatoes
Food.com 1 1 1 1 1
B 7 mins, 4 ingredients
DASH Diet Mexican Bake
cumin, poblano peppers, reduc fat monterei jack chees, garlic cloves and 8 MORE
AllRecipes 1 1 1 1 1
B 60 mins, 12 ingredients
Chili Rubbed Flank Steak With Onion Relish (South Beach Diet)
flank steak, fresh cilantro, lime juice, salt, chili powder and sweet onion
Food.com 1 1 1 1 1
B 25 mins, 6 ingredients
Savory Diet Chicken
green bell pepper, worcestershire sauce, onion, paprika, carrots and 2 MORE
AllRecipes 1 1 1 1 1
B 7 ingredients
California Roll up (South Beach Diet Phase 1)
avocado, fresh lime juice, red leaf lettuce, ham, tomatoes, ranch dress and 2 MORE
Food.com 1 1 1 1 1
B 15 mins, 8 ingredients
Southwestern Turkey Skillet (South Beach Diet)
ground cumin, cayenne pepper, fresh cilantro, jicama, salt and 4 MORE
Food.com 1 1 1 1 1
B 25 mins, 9 ingredients
Sausage and Cheese Breakfast Cups - South Beach Diet
turkey sausage, green bell pepper, onion, sliced mushrooms, large eggs and 1 MORE
Food.com 1 1 1 1 1
B 35 mins, 6 ingredients
South Beach Diet Veg-Friendly Savory Chicken Saute
pepper, cayenne pepper, onion, garlic cloves, vegetable broth, chicken, salt and 2 MORE
Food.com 1 1 1 1 1
B 20 mins, 9 ingredients
Hamburger Minestrone Soup (South Beach Diet)
celery, shredded cabbage, onion, tomatoes with juice, garlic cloves and 7 MORE
Food.com 1 1 1 1 1
B 50 mins, 12 ingredients
Indian Spiced Grilled Chicken (South Beach Diet Phase 1)
fresh lemon juice, cayenne pepper, paprika, nonfat plain yogurt, vegetable oil and 4 MORE
Food.com 1 1 1 1 1
B 178 mins, 9 ingredients
South Beach Diet Beef and Bean Lettuce Wraps
reduc fat sharp cheddar chees, green bell pepper, black beans, top sirloin steak and 4 MORE
Food.com 1 1 1 1 1
B 35 mins, 8 ingredients
Quiche to Go (Adapted from South Beach Diet)
sausages, bacon, diced onion, frozen chopped spinach, eggs, shredded carrots and 3 MORE
Food.com 1 1 1 1 1
B 40 mins, 9 ingredients
Two Bean Chili Con Carne (South Beach Diet Phase 2)
green bell pepper, black beans, lean ground beef, diced onion, garlic cloves and 8 MORE
Food.com 1 1 1 1 1
B 35 mins, 13 ingredients
Thai Shrimp Soup (South Beach Diet Phase 2)
fresh lemon juice, fish sauce, serrano peppers, plum tomatoes and 6 MORE
Food.com 1 1 1 1 1
B 40 mins, 10 ingredients
Smoked Turkey and Asparagus Wrap (South Beach Diet P2)
pepper, low-fat mayonnaise, asparagus spears, smoked turkey breast, salt and 3 MORE
Food.com 1 1 1 1 1
B 7 mins, 8 ingredients
South Beach Diet Grilled Raspberry Chicken
black pepper, worcestershire sauce, raspberries, parsley, garlic cloves and 4 MORE
Food.com 1 1 1 1 1
B 90 mins, 9 ingredients
South Beach Diet Black Bean Soup (Phase I Friendly)
black beans, sazon goya, chicken broth, onion, fresh tomatoes, olive oil and 4 MORE
Food.com 1 1 1 1 1
B 17 mins, 10 ingredients
Creamy Mushroom Leek Soup (South Beach Diet Phase 2)
whole wheat flour, garlic cloves, reduced-fat sour cream, leeks, salt and 5 MORE
Food.com 1 1 1 1 1
B 40 mins, 10 ingredients
California Lettuce Wrap - South Beach Diet
avocado, arugula, red leaf lettuce, ham, lime juice, tomatoes, ranch dress and 1 MORE
Food.com 1 1 1 1 1
B 5 mins, 8 ingredients
Curried Turkey Breast Rollup (South Beach Diet Phase 1)
ground ginger, celery, pepper, low-fat mayonnaise, purple onion, cucumber and 6 MORE
Food.com 1 1 1 1 1
B 20 mins, 12 ingredients
South Beach Diet Version of Chunky Beef Chili
pepper, ground cumin, onion, olive oil, garlic cloves, jalapeno chilies and 10 MORE
Food.com 1 1 1 1 1
B 225 mins, 16 ingredients
Stir Fried Chicken With Soba Noodles (South Beach Diet Phase2)
fresh lemon juice, napa cabbage, sesame oil, low sodium soy sauce and 10 MORE
Food.com 1 1 1 1 1
B 35 mins, 14 ingredients
Black Bean Soup (South Beach Diet Phase 1)
celery, ground cumin, fresh lime juice, low sodium chicken broth, garlic cloves and 7 MORE
Food.com 1 1 1 1 1
B 40 mins, 12 ingredients
Grilled Chicken With Squash Relish (South Beach Diet)
fresh parsley leaves, ground ginger, purple onion, ground cumin and 7 MORE
Food.com 1 1 1 1 1
B 25 mins, 11 ingredients
Chicken and Lentil Stew (South Beach Diet Phase 2)
black pepper, low sodium chicken broth, garlic cloves, dried basil, lentils and 8 MORE
Food.com 1 1 1 1 1
B 40 mins, 13 ingredients
Lobster Bisque (South Beach Diet Phase 2)
celery, whole wheat flour, plum tomatoes, 1% low-fat milk, paprika and 11 MORE
Food.com 1 1 1 1 1
B 50 mins, 16 ingredients
South Beach Diet - Pepper Crusted Tenderloin of Beef
shallots, onion, beef tenderloin steaks, olive oil, salt, ground black pepper and 3 MORE
Food.com 1 1 1 1 1
B 20 mins, 9 ingredients
Kim's Tex-Mex Egg Cups (South Beach Diet Friendly)
pepper, eggs, salt, cheese, shredded Monterey Jack cheese, chicken breasts and 3 MORE
Food.com 1 1 1 1 1
B 35 mins, 9 ingredients
Spaghetti Squash Casserole (South Beach Diet P1)
pepper, green bell pepper, ground turkey breast, onion, feta cheese and 5 MORE
Food.com 1 1 1 1 1
B 70 mins, 10 ingredients
South Beach Diet Tomatillo White Chili
cannellini beans, celery, white hominy, ground cumin, onion, olive oil and 11 MORE
Food.com 1 1 1 1 1
B 80 mins, 17 ingredients
Crock-Pot Turkey Vegetable Soup (Aka Diet Soup)
cabbage, pepper, celery ribs, soy sauce, green beans, ground turkey, onion and 5 MORE
Food.com 1 1 1 1 1
B 500 mins, 12 ingredients
Abs Diet Philadelphia Fryers Sandwiches
deli roast beef, green bell pepper, red bell pepper, chunky salsa, red onion and 2 MORE
Food.com 1 1 1 1 1
B 14 mins, 7 ingredients
Diet Chicken Piccata
white wine, butter, olive oil, garlic cloves, lemon juice, capers and 1 MORE
Food.com 1 1 1 1 1
B 40 mins, 7 ingredients
Tortellini With Roasted Eggplant & Peppers-South Beach Diet
cheese tortellini, eggplant, crushed red pepper flakes, wheat, onion and 9 MORE
Food.com 1 1 1 1 1
B 30 mins, 14 ingredients
Zone Diet Sloppy Joes
celery, worcestershire sauce, ground turkey, onion, salt, water, ketchup and 2 MORE
Food.com 1 1 1 1 1
B 30 mins, 9 ingredients
Chicken Fruit Low Calorie Fat Free Diet Poultry
boneless, skinless chicken breast halves, butter, melted butter, sage and 7 MORE
Food.com 1 1 1 1 1
B 45 mins, 11 ingredients
Bombay Chicken 'n' Rice (Abs Diet)
cooked chicken breasts, frozen peas, rice pilaf, unsalted cashew and diced tomatoes
Food.com 1 1 1 1 1
B 25 mins, 5 ingredients
Roast Beef & Coleslaw on Rye (21 Day Wonder Diet: Day 3 )
cabbage, fat-free mayonnaise, green onions, carrots, lemon juice, rye bread and 1 MORE
Food.com 1 1 1 1 1
B 10 mins, 7 ingredients
Ricotta, Basil & Ham Wrap (21 Day Wonder Diet: Day 5)
fresh basil, ham, zucchini, low-fat ricotta cheese and rye
Food.com 1 1 1 1 1
B 8 mins, 5 ingredients
Abs Diet Chili Con Turkey
whole kernel corn, drained, black beans, brown rice, stewed tomatoes and 4 MORE
Food.com 1 1 1 1 1
B 20 mins, 8 ingredients
Diet Soup
baby spinach leaves, celery ribs, green beans, onion, chicken stock cubes and 10 MORE
Food.com 1 1 1 1 1
B 45 mins, 15 ingredients
Egg & Bacon Pies (21 Day Wonder Diet: Day 21)
bacon, eggs, rye bread and tomatoes
Food.com 1 1 1 1 1
B 20 mins, 4 ingredients
Diet Right B.l.t.
low-fat mayonnaise, romaine lettuce, turkey bacon, green olives and 2 MORE
Food.com 1 1 1 1 1
B 17 mins, 6 ingredients
Chicken & Bacon Club (21 Day Wonder Diet: Day 19)
fillets, bacon, low-fat cottage cheese, cooking spray, rocket, rye bread and 1 MORE
Food.com 1 1 1 1 1
B 18 mins, 7 ingredients
My Diet Cabbage Soup
cabbage, vegetable cocktail, spinach, celery ribs, fat-free chicken broth, onion and 7 MORE
Food.com 1 1 1 1 1
B 40 mins, 13 ingredients
Diet Electric Skillet Pizza
biscuit mix, 1% low-fat milk, ground turkey, shredded mozzarella cheese and 3 MORE
Food.com 1 1 1 1 1
B 35 mins, 7 ingredients
Zone Diet Quickie Soup
canola oil, fat-free chicken broth, egg noodles, red pepper, deli ham and asparagus
Food.com 1 1 1 1 1
B 30 mins, 6 ingredients
Diet Soup
pepper, bay leaves, V8 Vegetable Juice, spinach, onion, chicken bouillon and 10 MORE
Food.com 1 1 1 1 1
B 120 mins, 16 ingredients
Chunky Vegetable Soup (From Food Doctor/ a List Diet)
celery, green cabbage, bay leaf, pumpkin, onion, broccoli, caraway seed and 8 MORE
Food.com 1 1 1 1 1
B 40 mins, 15 ingredients
The Original Cabbage Soup Diet
cabbage, shallots, celery, pepper, green bell pepper, V8 Vegetable Juice, onion and 6 MORE
Food.com 1 1 1 1 1
B 70 mins, 13 ingredients

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