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Easy BBQ Tofu

Easy BBQ Tofu

Oh She Glows

sea salt, bbq sauce, oil, firm tofu and garlic powder

Fried Sole Filets

Fried Sole Filets

Sweet Sour Savory

oil, bread crumbs, all-purpose flour, pepper, filet, panko, butter, salt and eggs

Fizzy Batter Fried Fish

Fizzy Batter Fried Fish

Food for Swaps

oil, paprika, water, plain flour, filet and bicarbonate of soda

Fish with Black Bean Sauce

Fish with Black Bean Sauce

Rasa Malaysia

corn starch, sugar, sesame oil, onions, black bean sauce, green bell pepper and 5 MORE

How to Make a Lemon Sole Recipe Anti-Inflammatory

How to Make a Lemon Sole Recipe Anti-Inflammatory

Slow Burning Passion

pepper, almond meal, salt, sliced almonds, flat leaf parsley and 4 MORE

Thai Basil Eggplant Stir Fry

Thai Basil Eggplant Stir Fry

Kitchen Simmer

fish sauce, crushed red pepper flakes, thai basil, eggplant, onions, brown sugar and 2 MORE

Beer Battered Perch - The Classic Wisconsin Fish Fry

Beer Battered Perch - The Classic Wisconsin Fish Fry

Fox Valley Foodie

rye bread, coleslaw, tartar sauce, salt, perch fillets, flour, lemon, peanut oil and 2 MORE

Vegan Crispy Tofu with Sweet & Sour Orange Sauce– New Years Eve Healthy Chinese Food

Vegan Crispy Tofu with Sweet & Sour Orange Sauce– New Years Eve Healthy Chinese Food

Abbey's Kitchen

peanuts, water, Sriracha, black sesame seeds, orange juice, beansprouts and 22 MORE

Sole with Cider Sauce

Sole with Cider Sauce

Saveur

finely chopped fresh parsley, flour, ground black pepper, dry hard cider and 6 MORE

Pan-Seared Chicken Livers With Risotto Sartù

Pan-Seared Chicken Livers With Risotto Sartù

Food Republic

cheese, pepper, sage, extra-virgin olive oil, chicken stock, dessert wine, salt and 3 MORE

Carol's Seafood Paella

Carol's Seafood Paella

Food52

bouquet, water, rosemary, garlic cloves, turmeric, dry white wine, rice, saffron and 17 MORE

Crab-Stuffed Sole Paupiettes with Sauce Vin Blanc

Crab-Stuffed Sole Paupiettes with Sauce Vin Blanc

Chowhound

grated lemon zest, water, lump crab meat, all-purpose flour, heavy cream and 11 MORE

Sole In Butter Sauce

Sole In Butter Sauce

AllRecipes

dry bread crumbs, fresh parsley, garlic, eggs, lemon, white wine, pepper, butter and 4 MORE

Stir-fried Brussels Sprout Recipe with Dried Sole

Stir-fried Brussels Sprout Recipe with Dried Sole

Rasa Malaysia

sesame oil, oyster sauce, pepper, sole fillet, brussels sprouts, water, sugar and 2 MORE

Sole Meunière

Sole Meunière

No Recipes

sand dab, white wine, flour for dusting, butter, parsley, lemon zest and 2 MORE

Roast Wild Duck

Roast Wild Duck

Hunter, Angler, Gardener, Cook

celery ribs, duck, black pepper, lemon wedges and salt

Soyaki Tofu Stir Fry

Soyaki Tofu Stir Fry

The Sole Runner

frozen stir fry vegetable blend, firm tofu, rice, marinade and olive oil

Fish with Mexican Sauce / Filetes de Pescado con Salsa Mexicana

Fish with Mexican Sauce / Filetes de Pescado con Salsa Mexicana

Mexico in My Kitchen

salt, filet, jalapeno chilies, chopped cilantro, lime, large garlic cloves and 6 MORE

Fish Sticks

Fish Sticks

Leite's Culinaria

salt, panko breadcrumbs, ketchup, all-purpose flour, ground black pepper and 4 MORE

Asparagus Sole Rolls

Asparagus Sole Rolls

MyRecipes

asparagus, sole fillet, salt and pepper

Sweet-and-Sour Panfried Sole

Sweet-and-Sour Panfried Sole

Williams-Sonoma

petrale, corn starch, rice vinegar, salt, eggs, sesame oil, all-purpose flour and 7 MORE

Easy Sautéed Fish Fillets

Easy Sautéed Fish Fillets

Eating Well

spinach, all-purpose flour, freshly ground pepper, tomatoes, salmon fillets and 8 MORE

Pan-Fried Flounder with Lemon-Butter Sauce

Pan-Fried Flounder with Lemon-Butter Sauce

MalyAlvarez

salt, large egg yolks, lemon juice, parsley leaves, extra-virgin olive oil and 5 MORE

Flemish Stew (Carbonade flamande)

Flemish Stew (Carbonade flamande)

Sol i papar

unsalted butter, white sugar, garlic, pancetta, water, stewing beef, salt and 8 MORE

Sole in White Wine Sauce

Sole in White Wine Sauce

RecipesPlus

sole fillet, penne pasta, half & half, leeks, lemon wedges, apples and 6 MORE

Vegan Crispy Tofu with Sweet & Sour Orange Sauce

Vegan Crispy Tofu with Sweet & Sour Orange Sauce

Abbey's Kitchen

Sriracha, quinoa, black sesame seeds, panko breadcrumbs, beansprouts and 18 MORE

Pacific Dover Sole with Lemon and Ginger

Pacific Dover Sole with Lemon and Ginger

Diversivore

celery, butter, brown sugar, smoked paprika, dry white wine, ginger, sole fillet and 2 MORE

Thai Style Tomato Basil Soup

Thai Style Tomato Basil Soup

Kitchen Simmer

green chilies, onions, curry powder, brown sugar, coconut milk, ginger and 9 MORE

Vegan Crispy Tofu with Sweet & Sour Orange Sauce

Vegan Crispy Tofu with Sweet & Sour Orange Sauce

Abbey's Kitchen

bell pepper, beansprouts, coconut sugar, ginger, sesame oil, orange juice and 17 MORE

Crispy Lemon Sole

Crispy Lemon Sole

I am a Food Blog

cucumber, lemon, fresh dill, white sandwich bread, butter, oil and 4 MORE

SOL’s Sweet Potato and Black Bean Taco

SOL’s Sweet Potato and Black Bean Taco

Shescookin

vegetable oil, poblano chilies, lime juice, pico de gallo, chopped cilantro and 12 MORE

Petrale Napoleons with Ratatouille Confit

Petrale Napoleons with Ratatouille Confit

Williams-Sonoma

olive oil, freshly ground pepper, plum tomatoes, yellow onion, petrale and 10 MORE

Petrale Sole stuffed with Bay Scallops and Dungeness Crab

Petrale Sole stuffed with Bay Scallops and Dungeness Crab

Hahn Family Wines

heavy cream, Dungeness crabmeat, salt, fresh chives, filet, asparagus spears and 7 MORE

Cornflake Crusted Fish with Tartar Sauce

Cornflake Crusted Fish with Tartar Sauce

Skinny Ms

chives, lemon juice, eggs, capers, canola oil, paprika, plain greek yogurt and 6 MORE

Nawabi Guchhi Mattar (Royal Mushrooms and Peas in Cashew Nut Sauce) in the Slow Cooker

Nawabi Guchhi Mattar (Royal Mushrooms and Peas in Cashew Nut Sauce) in the Slow Cooker

The Spiced Life

vegetable oil, garlic cloves, 2% reduced-fat milk, clove, purple onion, salt and 12 MORE

Baked Sole with Spicy Mango Chili Salsa

Baked Sole with Spicy Mango Chili Salsa

The Mommy Mix

seasoning salt, margarine, sweet mini bells, eggs, garlic, worcestershire sauce and 8 MORE

Steamed Sole with Black Bean Sauce (Dul See Zing Tat Sa Yu)

Steamed Sole with Black Bean Sauce (Dul See Zing Tat Sa Yu)

MyRecipes

green onions, fermented black beans, fresh ginger, petrale sole, rice wine and 7 MORE

Green Chili Sole Casserole

Green Chili Sole Casserole

MyRecipes

lime juice, butter oil, chopped onion, fat skimmed chicken broth, sour cream and 5 MORE

Sesame Crusted Fish with Asian Noodles

Sesame Crusted Fish with Asian Noodles

RecipesPlus

oyster sauce, filet, asparagus, broccoli florets, lime wedges, hokkien noodles and 5 MORE

Steamed Scallion Ginger Fish Fillets with Bok Choy

Steamed Scallion Ginger Fish Fillets with Bok Choy

Epicurious

vegetable oil, rice wine, light soy sauce, scallions, sole fillet, fresh ginger and 3 MORE

Sole Fillets with Spring Onion "Hay"

Sole Fillets with Spring Onion "Hay"

MyRecipes

lemon juice, soy sauce, spring onions, vegetable oil, sole fillet, lime juice and 1 MORE

Stir Fried Broccolini Stuffed Sweet Potato with Spicy Sriracha Vinaigrette

Stir Fried Broccolini Stuffed Sweet Potato with Spicy Sriracha Vinaigrette

Yolo Sole

sweet potatoes, Sriracha, broccolini, peanut oil, toasted sesame oil, salt and 8 MORE

Pork, Tofu and Eggplant Stir Fry with Thai Basil

Pork, Tofu and Eggplant Stir Fry with Thai Basil

Kitchen Simmer

rice wine, salt, water, ginger, black pepper, thai basil, garlic, brown sugar and 8 MORE

Baked Sole with Rice and Mixed Vegetables

Baked Sole with Rice and Mixed Vegetables

RecipesPlus

lemon juice, wild rice, crème fraîche, bamboo shoots, fresh ginger, butter and 5 MORE

Tofu Fries with Chipotle Mayo

Tofu Fries with Chipotle Mayo

SolCuisineInc

green onions, vegetable oil, tofu, salt, chipotles in adobo, vegan mayonnaise and 2 MORE

Fish Fillets in Creamy Corn Sauce

Fish Fillets in Creamy Corn Sauce

Yi Reservation

scallions, white pepper, sole fillet, cooking wine, corn starch, chicken stock and 5 MORE

Tofu Savory Cakes

Tofu Savory Cakes

SolCuisineInc

salt, hoisin sauce, sesame oil, flour, large carrots, tofu, manioc flour and 3 MORE

Fish Tacos

Fish Tacos

Martha Stewart

freshly ground pepper, salt, flounder fillets, plain breadcrumbs and 8 MORE

Sole with Ginger and Scallion Pesto

Sole with Ginger and Scallion Pesto

La Tartine Gourmande

peanut oil, fresh ginger root, salt, pinenuts, sole fillet, pepper and 4 MORE

Seafood Risotto Saffron With Lemon Grass Sauce

Seafood Risotto Saffron With Lemon Grass Sauce

Foodista.com – The Cooking Encyclopedia Everyone Can Edit

garlic, sugar, shallots, lemon grass, frozen mixed seafood, lemon rind and 6 MORE

Pan-steamed Sole with Shrimp and Pork Hash

Pan-steamed Sole with Shrimp and Pork Hash

MyRecipes

pork, fat skimmed chicken broth, salt, shrimp, soy sauce, peanut oil and 5 MORE

Angry Lobster with Lemon Rice and Crispy Basil

Angry Lobster with Lemon Rice and Crispy Basil

Epicurious

hot red pepper flakes, wondra flour, chicken stock, cayenne pepper, diced onions and 16 MORE

Sole Meuniere

Sole Meuniere

Food.com

sunflower oil, sole, lemon, fine sea salt, flat leaf parsley, unsalted butter and 1 MORE

Easy Pan Fried Sole Fish With Lemon-Butter Sauce

Easy Pan Fried Sole Fish With Lemon-Butter Sauce

Food.com

sole fillet, seasoning salt, butter, flour, fresh parsley, fresh lemon juice and 1 MORE

Sole With Tarragon-Mustard Sauce

Sole With Tarragon-Mustard Sauce

Food.com

dijon mustard, fresh lemon, mayonnaise, plain yogurt, lemon juice, sole and 1 MORE

Pan-Fried Sole With Caper-Parsley Sauce and Wild Rice

Pan-Fried Sole With Caper-Parsley Sauce and Wild Rice

Food.com

garlic cloves, wild rice, capers, olive oil, dijon mustard, flat leaf parsley and 4 MORE

Oven Fried Flounder

Oven Fried Flounder

Food.com

flounder, salt, bread crumbs, ground black pepper, extra-virgin olive oil and 1 MORE

Pan-Fried Flounder with Lemon Butter Sauce

Pan-Fried Flounder with Lemon Butter Sauce

Food & Wine

large egg yolks, flounder fillets, kosher salt, whole milk, all-purpose flour and 5 MORE

Crispy Fillet of Sole W/ Remoulade Sauce

Crispy Fillet of Sole W/ Remoulade Sauce

Food.com

onion powder, garlic powder, sole, parsley, yellow mustard, minced garlic and 16 MORE

Fish With Hidden Valley Ranch Tartar Sauce

Fish With Hidden Valley Ranch Tartar Sauce

Food.com

lemon wedges, Hidden Valley® Original Ranch® Dressing, eggs, sour cream and 6 MORE

Crispy Fish With Black Bean, Oyster and Basil Sauce

Crispy Fish With Black Bean, Oyster and Basil Sauce

Food.com

black bean garlic sauce, dried basil, corn starch, tilapia fillets, oyster sauce and 3 MORE

Damh Dabai With Okinaje Pancakes.

Damh Dabai With Okinaje Pancakes.

Food.com

milk, flour, sugar, soy sauce, salt, olive oil and sole fillet

Fish Sticks with Tartar Sauce

Fish Sticks with Tartar Sauce

Food Network

boneless skinless cod, all-purpose flour, orange zest, large eggs, lemon and 5 MORE

Stuffed Fish Rolls With Asparagus Hollandaise Sauce

Stuffed Fish Rolls With Asparagus Hollandaise Sauce

Food.com

grated Gruyère cheese, asparagus, melted butter, egg yolks, fish fillets, bacon and 4 MORE

Norwegian Stuffed Sole

Norwegian Stuffed Sole

Food.com

sliced carrots, crab, tomatoes, eggs, mushrooms, chopped onion, butter and 11 MORE

Tapenade Sole Bundles

Tapenade Sole Bundles

MyRecipes

sole fillet, salt, pepper, tapenade and chopped parsley

Wilted Spinach with Garlic

Wilted Spinach with Garlic

Eating Well

walnuts, chicken, tomatoes, extra-virgin olive oil, hot pepper, garlic, fillets and 8 MORE

Petrale Sole With Meyer Lemon Beurre Blanc

Petrale Sole With Meyer Lemon Beurre Blanc

Food.com

sole fillet, butter, flour for dusting, ground black pepper, heavy cream and 3 MORE

Fillet of Sole Normandie

Fillet of Sole Normandie

Food.com

lemon juice, flour, sole fillet, clove, cider, bay leaf, salt, butter, pepper and 1 MORE

Steamed Fish

Steamed Fish

Food.com

soy sauce, cilantro, scallions, sesame oil, rice vinegar, fresh ginger and 1 MORE

Sole Fillets in Cream Sauce

Sole Fillets in Cream Sauce

Food.com

green pepper, sole fillet, black pepper, salt, lime, red pepper, curry powder and 2 MORE

Sweet and Sour Panfried Sole

Sweet and Sour Panfried Sole

Food.com

kosher salt, sole fillet, peanut oil, panko breadcrumbs, ketchup, eggs and 7 MORE

Black Bean Falafel or Dip and Cucumber Sauce

Black Bean Falafel or Dip and Cucumber Sauce

Food.com

dried dill, fresh cilantro, ground black pepper, green onions, plain yogurt and 13 MORE

Dover Sole With Lime And Ginger

Dover Sole With Lime And Ginger

BBC

dover sole, fresh ginger root, fresh coriander, chili powder and 8 MORE

Goujons of Sole

Goujons of Sole

Food.com

eggs, plain flour, white bread, sole, pepper, corn oil and salt

Dover Sole a la Meuniere

Dover Sole a la Meuniere

Food Network

pepper, chopped parsley, white wine, flour, olive oil, butter, dover sole, lemon and 1 MORE

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