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Sole Meunière (Gluten-free, Perfect Health Diet, Paleo, Whole30)

Sole Meunière (Gluten-free, Perfect Health Diet, Paleo, Whole30)

The Domestic Man

sea salt, sole, coconut oil, ground pepper, butter, lemon and tapioca starch

Easy BBQ Tofu

Easy BBQ Tofu

Oh She Glows

garlic powder, bbq sauce, firm tofu, sea salt and oil

Fried Sole Filets

Fried Sole Filets

Sweet Sour Savory

panko, salt, filet, bread crumbs, butter, oil, all-purpose flour, pepper and eggs

Fish with Black Bean Sauce

Fish with Black Bean Sauce

Rasa Malaysia

dried chile, fish fillets, sugar, sesame oil, green bell pepper, corn starch and 5 MORE

Thai Basil Eggplant Stir Fry

Thai Basil Eggplant Stir Fry

Kitchen Simmer

thai basil, minced garlic, bird chile, onions, crushed red pepper flakes and 3 MORE

How to Make a Lemon Sole Recipe Anti-Inflammatory

How to Make a Lemon Sole Recipe Anti-Inflammatory

Slow Burning Passion

pepper, sole fillet, salt, sliced almonds, almond meal, lemon, unsalted butter and 2 MORE

Beer Battered Perch - The Classic Wisconsin Fish Fry

Beer Battered Perch - The Classic Wisconsin Fish Fry

Fox Valley Foodie

peanut oil, coleslaw, tartar sauce, rye bread, salt, beer, perch fillets, lemon and 2 MORE

Sole with Cider Sauce

Sole with Cider Sauce

Saveur

flour, shallots, gray sole, white mushrooms, butter, salt, dry hard cider and 3 MORE

Stir-fried Fish Fillet with Black Bean Sauce

Stir-fried Fish Fillet with Black Bean Sauce

Rasa Malaysia

corn starch, fish fillets, dried chile, onions, fish sauce, sesame oil and 5 MORE

Pan-Seared Chicken Livers With Risotto Sartù

Pan-Seared Chicken Livers With Risotto Sartù

Food Republic

extra-virgin olive oil, chicken livers, dessert wine, garlic, pepper and 5 MORE

Carol's Seafood Paella

Carol's Seafood Paella

Food52

coconut milk, turmeric, tomatoes, dry white wine, kosher salt, juice, cod and 18 MORE

Crab-Stuffed Sole Paupiettes with Sauce Vin Blanc

Crab-Stuffed Sole Paupiettes with Sauce Vin Blanc

Chowhound

sole fillet, kosher salt, ground white pepper, all-purpose flour, dry white wine and 11 MORE

Stir-fried Brussels Sprout Recipe with Dried Sole

Stir-fried Brussels Sprout Recipe with Dried Sole

Rasa Malaysia

water, cooking oil, oyster sauce, garlic, pepper, brussels sprouts, sugar and 2 MORE

Sole In Butter Sauce

Sole In Butter Sauce

AllRecipes

pepper, chicken broth, butter, lemon, garlic, white wine, fresh parsley and 5 MORE

Sole Meunière

Sole Meunière

No Recipes

parsley, flour for dusting, lemon zest, sand dab, butter, lemon juice, shallots and 1 MORE

Roast Wild Duck

Roast Wild Duck

Hunter, Angler, Gardener, Cook

duck, black pepper, celery ribs, lemon wedges and salt

Soyaki Tofu Stir Fry

Soyaki Tofu Stir Fry

The Sole Runner

rice, firm tofu, olive oil, frozen stir fry vegetable blend and marinade

Fish with Mexican Sauce / Filetes de Pescado con Salsa Mexicana

Fish with Mexican Sauce / Filetes de Pescado con Salsa Mexicana

Mexico in My Kitchen

filet, pepper, large garlic cloves, chopped cilantro, tomatoes, lime and 6 MORE

Fish Sticks

Fish Sticks

Leite's Culinaria

large eggs, salt, lemon wedges, ketchup, vegetable oil, ground black pepper and 3 MORE

Vineyard Sole Sammies

Vineyard Sole Sammies

Entertaining Is Easy

brioche buns, bread crumbs, unsalted butter, olive oil, dressing, sole fillet and 2 MORE

Asparagus Sole Rolls

Asparagus Sole Rolls

MyRecipes

salt, pepper, sole fillet and asparagus

John Dory alla carlina

John Dory alla carlina

BBC

thyme, fillets, water, tomato sauce, tomatoes, plain flour, meat bones, fennel and 14 MORE

Easy Sautéed Fish Fillets

Easy Sautéed Fish Fillets

Eating Well

sauce, extra-virgin olive oil, flounder, salmon fillets, fried fish fillets and 8 MORE

Sweet-and-Sour Panfried Sole

Sweet-and-Sour Panfried Sole

Williams-Sonoma

sesame oil, panko, petrale, corn starch, rice vinegar, ketchup, soy sauce and 7 MORE

Pan-Fried Flounder with Lemon-Butter Sauce

Pan-Fried Flounder with Lemon-Butter Sauce

MalyAlvarez

whole milk, extra-virgin olive oil, dry bread crumbs, parsley leaves and 6 MORE

Flemish Stew (Carbonade flamande)

Flemish Stew (Carbonade flamande)

Sol i papar

bay leaf, beer, pancetta, apple cider vinegar, all-purpose flour, thyme and 9 MORE

Sole Meuniere | JC 100 – Week 7

Sole Meuniere | JC 100 – Week 7

BS' In The Kitchen

unsalted butter, clarified butter, fresh parsley, lemon, ground white pepper and 3 MORE

Sole in White Wine Sauce

Sole in White Wine Sauce

RecipesPlus

sole fillet, apples, lemon wedges, half & half, shallots, butter, lemon juice and 5 MORE

Vegan Crispy Tofu with Sweet & Sour Orange Sauce

Vegan Crispy Tofu with Sweet & Sour Orange Sauce

Abbey's Kitchen

water chestnuts, dijon mustard, extra firm tofu, sugar pea, beansprouts and 18 MORE

Thai Style Tomato Basil Soup

Thai Style Tomato Basil Soup

Kitchen Simmer

black pepper, curry powder, fish sauce, salt, ginger, onions, thai basil, garlic and 7 MORE

Vegan Crispy Tofu with Sweet & Sour Orange Sauce

Vegan Crispy Tofu with Sweet & Sour Orange Sauce

Abbey's Kitchen

sugar pea, dijon mustard, sweet and sour sauce, black sesame seeds, quinoa and 18 MORE

SOL’s Sweet Potato and Black Bean Taco

SOL’s Sweet Potato and Black Bean Taco

Shescookin

garlic, vegetable oil, chipotle sauce, poblano chilies, chopped cilantro and 12 MORE

Crispy Lemon Sole

Crispy Lemon Sole

I am a Food Blog

cucumber, white sandwich bread, butter, fresh dill, shrimp, salt, sole fillet and 3 MORE

Petrale Napoleons with Ratatouille Confit

Petrale Napoleons with Ratatouille Confit

Williams-Sonoma

flat leaf parsley, salt, yellow bell pepper, chicken broth and 11 MORE

Cornflake Crusted Fish with Tartar Sauce

Cornflake Crusted Fish with Tartar Sauce

Skinny Ms

plain greek yogurt, lemon zest, cornflakes, eggs, fish fillets, capers, paprika and 6 MORE

Nawabi Guchhi Mattar (Royal Mushrooms and Peas in Cashew Nut Sauce) in the Slow Cooker

Nawabi Guchhi Mattar (Royal Mushrooms and Peas in Cashew Nut Sauce) in the Slow Cooker

The Spiced Life

water, crimini mushrooms, clove, cardamom pods, 2% reduced-fat milk and 13 MORE

Green Chili Sole Casserole

Green Chili Sole Casserole

MyRecipes

salt, sour cream, mushrooms, chopped onion, butter oil, sole fillet, lime juice and 3 MORE

Sesame Crusted Fish with Asian Noodles

Sesame Crusted Fish with Asian Noodles

RecipesPlus

lime wedges, red chili peppers, broccoli florets, sesame oil, peanut oil and 6 MORE

Steamed Sole with Black Bean Sauce (Dul See Zing Tat Sa Yu)

Steamed Sole with Black Bean Sauce (Dul See Zing Tat Sa Yu)

MyRecipes

toasted sesame oil, green onions, regular soy sauce, petrale sole and 8 MORE

Steamed Scallion Ginger Fish Fillets with Bok Choy

Steamed Scallion Ginger Fish Fillets with Bok Choy

Epicurious

light soy sauce, scallions, rice wine, baby bok choy, fresh ginger and 4 MORE

Stir Fried Broccolini Stuffed Sweet Potato with Spicy Sriracha Vinaigrette

Stir Fried Broccolini Stuffed Sweet Potato with Spicy Sriracha Vinaigrette

Yolo Sole

sweet potatoes, vegetable oil, olive oil, pepper, salt, rice vinegar, Sriracha and 7 MORE

Sole Fillets with Spring Onion "Hay"

Sole Fillets with Spring Onion "Hay"

MyRecipes

vegetable oil, lime juice, spring onions, lemon juice, mirin, sole fillet and 1 MORE

Pacific Dover Sole with Lemon and Ginger

Pacific Dover Sole with Lemon and Ginger

Diversivore

dry white wine, sole fillet, ginger, brown sugar, black rice, celery, lemon zest and 2 MORE

Pork, Tofu and Eggplant Stir Fry with Thai Basil

Pork, Tofu and Eggplant Stir Fry with Thai Basil

Kitchen Simmer

oyster sauce, water, ginger, scallions, soy sauce, salt, firm tofu, thai basil and 8 MORE

Vegan Crispy Tofu with Sweet & Sour Orange Sauce– New Years Eve Healthy Chinese Food

Vegan Crispy Tofu with Sweet & Sour Orange Sauce– New Years Eve Healthy Chinese Food

Abbey's Kitchen

black sesame seeds, reduced sodium vegetable broth, mixed spice, water and 24 MORE

Baked Sole with Spicy Mango Chili Salsa

Baked Sole with Spicy Mango Chili Salsa

The Mommy Mix

margarine, roma tomatoes, worcestershire sauce, diced onions, eggs, garlic and 8 MORE

Petrale Sole stuffed with Bay Scallops and Dungeness Crab

Petrale Sole stuffed with Bay Scallops and Dungeness Crab

Hahn Family Wines

confit, white pepper, unsalted butter, chopped almonds, asparagus spears and 8 MORE

Baked Sole with Rice and Mixed Vegetables

Baked Sole with Rice and Mixed Vegetables

RecipesPlus

wild rice, crème fraîche, sole fillet, bamboo shoots, fresh ginger, lemon juice and 5 MORE

Tofu Fries with Chipotle Mayo

Tofu Fries with Chipotle Mayo

SolCuisineInc

vegetable oil, chipotles in adobo, green onions, tofu, salt, vegan mayonnaise and 2 MORE

Tofu Savory Cakes

Tofu Savory Cakes

SolCuisineInc

fresh coriander, flour, sesame oil, tofu, all-purpose flour, manioc flour and 4 MORE

Fish Fillets in Creamy Corn Sauce

Fish Fillets in Creamy Corn Sauce

Yi Reservation

salt, sweet corn, chicken stock, white pepper, eggs, flour, cooking wine and 4 MORE

Fish Tacos

Fish Tacos

Martha Stewart

large eggs, red bell pepper, green leaf lettuce, plain breadcrumbs, milk and 7 MORE

Sole with Ginger and Scallion Pesto

Sole with Ginger and Scallion Pesto

La Tartine Gourmande

peanut oil, pepper, fish sauce, safflower oil, fresh ginger root, sole fillet and 4 MORE

Pan-steamed Sole with Shrimp and Pork Hash

Pan-steamed Sole with Shrimp and Pork Hash

MyRecipes

fat skimmed chicken broth, baby bok choy, peanut oil, soy sauce, sole, shrimp and 5 MORE

Angry Lobster with Lemon Rice and Crispy Basil

Angry Lobster with Lemon Rice and Crispy Basil

Epicurious

rice, chicken stock, chili powder, ground black pepper, diced onions, olive oil and 15 MORE

Seafood Risotto Saffron With Lemon Grass Sauce

Seafood Risotto Saffron With Lemon Grass Sauce

Foodista.com – The Cooking Encyclopedia Everyone Can Edit

risotto, frozen mixed seafood, sole fillet, sugar, lemon grass, chicken stock and 6 MORE

Sole Meuniere

Sole Meuniere

Food.com

flat leaf parsley, lemon, unsalted butter, sole, plain flour, sunflower oil and 1 MORE

Easy Pan Fried Sole Fish With Lemon-Butter Sauce

Easy Pan Fried Sole Fish With Lemon-Butter Sauce

Food.com

black pepper, butter, seasoning salt, flour, sole fillet, fresh lemon juice and 1 MORE

Sole With Tarragon-Mustard Sauce

Sole With Tarragon-Mustard Sauce

Food.com

lemon juice, fresh lemon, tarragon, mayonnaise, dijon mustard, sole and 1 MORE

Pan-Fried Sole With Caper-Parsley Sauce and Wild Rice

Pan-Fried Sole With Caper-Parsley Sauce and Wild Rice

Food.com

olive oil, capers, garlic cloves, plain flour, dijon mustard, flat leaf parsley and 4 MORE

Oven Fried Flounder

Oven Fried Flounder

Food.com

flounder, lemon wedges, bread crumbs, salt, ground black pepper and 1 MORE

Pan-Fried Flounder with Lemon Butter Sauce

Pan-Fried Flounder with Lemon Butter Sauce

Food & Wine

kosher salt, all-purpose flour, large egg yolks, plain dry bread crumb and 6 MORE

Crispy Fillet of Sole W/ Remoulade Sauce

Crispy Fillet of Sole W/ Remoulade Sauce

Food.com

celery, garlic powder, dried oregano, mayonnaise, vegetable oil, onion powder and 16 MORE

Fish With Hidden Valley Ranch Tartar Sauce

Fish With Hidden Valley Ranch Tartar Sauce

Food.com

french fries, eggs, sweet pickle, sour cream, dry bread crumbs, fish fillets and 4 MORE

Crispy Fish With Black Bean, Oyster and Basil Sauce

Crispy Fish With Black Bean, Oyster and Basil Sauce

Food.com

sugar, tilapia fillets, black bean garlic sauce, oyster sauce, dried basil, oil and 2 MORE

Damh Dabai With Okinaje Pancakes.

Damh Dabai With Okinaje Pancakes.

Food.com

olive oil, sole fillet, flour, soy sauce, milk, salt and sugar

Fish Sticks with Tartar Sauce

Fish Sticks with Tartar Sauce

Food Network

orange zest, tartar sauce, lemon, ground black pepper, panko, kosher salt, oil and 3 MORE

Stuffed Fish Rolls With Asparagus Hollandaise Sauce

Stuffed Fish Rolls With Asparagus Hollandaise Sauce

Food.com

fish fillets, cayenne, butter, melted butter, lemon juice, grated Gruyère cheese and 4 MORE

Norwegian Stuffed Sole

Norwegian Stuffed Sole

Food.com

sole fillet, dried basil, crab, soy sauce, butter, tomatoes, cooked rice and 11 MORE

Tapenade Sole Bundles

Tapenade Sole Bundles

MyRecipes

sole fillet, pepper, chopped parsley, salt and tapenade

Wilted Spinach with Garlic

Wilted Spinach with Garlic

Eating Well

salt, swiss chard, greens, walnuts, chard, black bean garlic sauce, tomatoes and 8 MORE

Petrale Sole With Meyer Lemon Beurre Blanc

Petrale Sole With Meyer Lemon Beurre Blanc

Food.com

ground black pepper, butter, lemon zest, sea salt, sole fillet and 3 MORE

Fillet of Sole Normandie

Fillet of Sole Normandie

Food.com

sole fillet, butter, flour, salt, apples, lemon juice, pepper, cider, bay leaf and 1 MORE

Steamed Fish

Steamed Fish

Food.com

soy sauce, cilantro, scallions, fresh ginger, sesame oil, whole sea bass and 1 MORE

Sole Fillets in Cream Sauce

Sole Fillets in Cream Sauce

Food.com

salt, green pepper, lime, curry powder, sole fillet, black pepper, heavy cream and 2 MORE

Sweet and Sour Panfried Sole

Sweet and Sour Panfried Sole

Food.com

peanut oil, rice vinegar, sugar, flour, panko breadcrumbs, eggs, sole fillet and 6 MORE

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