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Fregola Recipes

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Pea & Pancetta Fregola

Pea & Pancetta Fregola

Cooks Cook

fregola, cheese, shallots, flat leaf parsley, peas, olive oil, stock, pancetta and 1 MORE

Fregola with Clams

Fregola with Clams

Bon Appétit

flat leaf parsley, fregola, garlic cloves, crushed red pepper flakes and 5 MORE

Saffron Fregola with Seafood

Saffron Fregola with Seafood

Williams-Sonoma

freshly ground pepper, olive oil, chicken broth, yellow onion, garlic cloves and 8 MORE

Corn and Fregola with Grilled Halloumi Cheese

Corn and Fregola with Grilled Halloumi Cheese

Bon Appétit

ear of corn, halloumi cheese, walnuts, olive oil, mint leaves, fregola and 7 MORE

Grilled Corn Fregola

Grilled Corn Fregola

Posh in Progress

cracked black pepper, sea salt flakes, fregola, extra-virgin olive oil and 6 MORE

Shrimp Salmon and Saffron Fregola

Shrimp Salmon and Saffron Fregola

What's for Lunch, Honey?

fregola, saffron threads, garlic, flat leaf parsley, dry white wine and 5 MORE

Fregola with Clams & Mussels

Fregola with Clams & Mussels

Food52

white wine, mussels, oil cured olives, olive oil, fennel, thyme, fregola and 6 MORE

Fregola with Clams

Fregola with Clams

Epicurious

olive oil, dry white wine, grated lemon zest, littleneck clams, garlic cloves and 4 MORE

Fregola with Clams

Fregola with Clams

Epicurious

dry white wine, garlic cloves, fregola, grated lemon zest, kosher salt and 4 MORE

Fregola with Artichokes, Feta, Almonds, and Herbs

Fregola with Artichokes, Feta, Almonds, and Herbs

Serious Eats

fregola, chopped fresh mint, feta cheese crumbles, red pepper flakes and 8 MORE

Fregola with Mushrooms, Rosemary, and Sage

Fregola with Mushrooms, Rosemary, and Sage

Serious Eats

olive oil, portabello mushroom, sage leaves, salt, pepper, garlic, fregola and 1 MORE

Fregola with Cauliflower, Delicata Squash and Harissa

Fregola with Cauliflower, Delicata Squash and Harissa

Taste

saffron, harissa, garlic, shallots, florets, sea salt, delicata squash and 7 MORE

Fregola with Green Peas, Mint, and Ricotta

Fregola with Green Peas, Mint, and Ricotta

Bon Appétit

bacon, fregola, ricotta, chopped fresh mint, ground black pepper, kosher salt and 6 MORE

Fregola Sarda Pasta with Tomatoes

Fregola Sarda Pasta with Tomatoes

MyRecipes

extra-virgin olive oil, sugar, garlic cloves, black olives, salt, goat cheese and 8 MORE

Fregola Sarda with Caramelized Squash and Charmoula

Fregola Sarda with Caramelized Squash and Charmoula

Food52

butternut squash, lemon, cumin seed, toasted pine nuts, extra-virgin olive oil and 8 MORE

Summer Sauté with Fregola Sarda & Buffalo Mozzarella

Summer Sauté with Fregola Sarda & Buffalo Mozzarella

Blue Apron

corn, garlic, fregola, crushed red pepper flakes, basil, romano beans and 4 MORE

Fregola Sarda with Tomato, Pecorino, and Basil

Fregola Sarda with Tomato, Pecorino, and Basil

Food52

canned tomatoes, extra-virgin olive oil, fregola, fresh basil leaves and 6 MORE

Fregola Sarda with Zucchini and Parmesan

Fregola Sarda with Zucchini and Parmesan

Chocolate & Zucchini

medium zucchini, sea salt, parmesan cheese, pinenuts, fregola, cherry tomatoes and 4 MORE

Fregola With Tomatoes And Basil

Fregola With Tomatoes And Basil

A Fork and A Pencil

fregola, dried oregano, fresh basil leaves, sea salt flakes and 5 MORE

Fregola con arselle (Sardinian Couscous with Baby Clams)

Fregola con arselle (Sardinian Couscous with Baby Clams)

Memorie di Angelina

pepper, olive oil, garlic, white wine, clams, canned tomatoes, fregola and 3 MORE

Minty Fregola & grilled corn salad

Minty Fregola & grilled corn salad

Food52

fregola, cucumber, honey, roma tomatoes, spices, chopped walnuts, chillies and 5 MORE

Corn and Fregola with Grilled Halloumi Cheese

Corn and Fregola with Grilled Halloumi Cheese

Bon Appétit

halloumi cheese, mint leaves, ground black pepper, olive oil, walnuts and 8 MORE

Mussels Fra Diavolo with Fennel, Leeks & Fregola

Mussels Fra Diavolo with Fennel, Leeks & Fregola

Taste

salt, fregola, tomatoes, low sodium chicken broth, red wine, fresh oregano and 8 MORE

Corn and Fregola with Grilled Halloumi Cheese

Corn and Fregola with Grilled Halloumi Cheese

Kevin Is Cooking

fresh lemon juice, basil leaves, kosher salt, fresh parsley, green onions and 8 MORE

Fregola Con Arselle (Clams)

Fregola Con Arselle (Clams)

Cooks Cook

fish stock, tomato passata, extra-virgin olive oil, salt, parsley, pasta, garlic and 1 MORE

Roasted Lemon And Fregola Salad

Roasted Lemon And Fregola Salad

Ottolenghi

dill, tomatoes on the vine, pasta, lemon, thyme, dressing, salt, radishes and 13 MORE

Grilled Orata with Cauliflower, Fregola, and Persimmon-Pomegranate Salsa

Grilled Orata with Cauliflower, Fregola, and Persimmon-Pomegranate Salsa

Tasting Table

cilantro leaves, cumin seed, freshly ground black pepper, chickpeas, salsa and 22 MORE

Grilled Orata with Cauliflower, Fregola, and Persimmon-Pomegranate Salsa

Grilled Orata with Cauliflower, Fregola, and Persimmon-Pomegranate Salsa

Tasting Table

yellow onion, shallots, unsalted butter, flat leaf parsley, red wine vinegar and 22 MORE

Cod with Crispy Kale, Roasted Tomato & Fregola Sarda

Cod with Crispy Kale, Roasted Tomato & Fregola Sarda

Blue Apron

kale, basil, tomatoes, cod fillets, shallots, garlic, fregola, oregano and lemon

Ramp & Snap Pea Fregola Sarda with Parmesan Cheese & Walnuts

Ramp & Snap Pea Fregola Sarda with Parmesan Cheese & Walnuts

Blue Apron

purple onion, fregola, mint, grated parmesan cheese, butter, sugar pea, lemon and 3 MORE

Fregola with Green Peas, Mint, and Ricotta

Fregola with Green Peas, Mint, and Ricotta

Epicurious

low sodium chicken broth, fresh peas, kosher salt, chopped fresh mint, onions and 6 MORE

Spring Fregola Sarda Pasta with Crispy Oyster Mushrooms, Chervil & Fennel Pollen

Spring Fregola Sarda Pasta with Crispy Oyster Mushrooms, Chervil & Fennel Pollen

Blue Apron

pasta, oyster mushrooms, garlic, fennel bulb, chervil, fennel pollen, lemon and 3 MORE

Fregola Bastia with Sauce A'l Americaine

Fregola Bastia with Sauce A'l Americaine

Food52

saffron threads, shallots, celery leaves, shells, garlic, salt, butter, lobster and 9 MORE

Fregola Salad with Roasted Red Pepper

Fregola Salad with Roasted Red Pepper

She Loves Biscotti

pepper, parsley, basil, red wine vinegar, salt, roasted red peppers, fennel and 6 MORE

Pan-Seared Hake with Eggplant Caponata & Fregola Sarda

Pan-Seared Hake with Eggplant Caponata & Fregola Sarda

Blue Apron

fregola, parsley, italian eggplant, purple onion, red wine vinegar, rice flour and 7 MORE

Golden Beets with Parsley Pesto and Fregola

Golden Beets with Parsley Pesto and Fregola

MyRecipes

grated parmesan cheese, salt, Italian parsley leaves, golden beets and 6 MORE

Corn and Fregola with Grilled Halloumi Cheese

Corn and Fregola with Grilled Halloumi Cheese

Epicurious

fregola, kosher salt, olive oil, walnuts, fresh parsley, mint leaves and 7 MORE

Roasted Broccoli & Fregola Sarda Salad with Soft-Boiled Eggs & Tahini Dressing

Roasted Broccoli & Fregola Sarda Salad with Soft-Boiled Eggs & Tahini Dressing

Blue Apron

broccoli, za'atar, garlic, sliced almonds, lemon, fregola, pecorino cheese, eggs and 3 MORE

Saltie Sandwich Shop's Late-Summer Roasted Tomato Soup with Fregola and Kale

Saltie Sandwich Shop's Late-Summer Roasted Tomato Soup with Fregola and Kale

Serious Eats

fregola, kale, salt, garlic, extra-virgin olive oil, fresh sage, roma tomatoes and 1 MORE

Italian Wedding Soup with Fregola Sarda & Spinach

Italian Wedding Soup with Fregola Sarda & Spinach

Blue Apron

yellow onion, celery, pasta, parsley, chicken demi-glace, plain breadcrumbs and 5 MORE

Vegetable Soup

Vegetable Soup

Antonio Carluccio

water, pepper, small tomatoes, borlotti beans, prosciutto and 7 MORE

Roast Chicken With Warm Fregola and Butternut Squash Salad

Roast Chicken With Warm Fregola and Butternut Squash Salad

Serious Eats

ground black pepper, Italian parsley leaves, kosher salt, roasting chickens and 7 MORE

Seared Cod & Fregola Sarda with Braised Summer Vegetables

Seared Cod & Fregola Sarda with Braised Summer Vegetables

Blue Apron

red wine vinegar, tomato paste, Castelvetrano olives, parsley, cod fillets and 5 MORE

Spicy Fregola Sarda with Soft-Boiled Eggs, Fennel & Kale

Spicy Fregola Sarda with Soft-Boiled Eggs, Fennel & Kale

Blue Apron

fennel, pasta, eggs, tomato sauce, oregano, kale, purple onion and 3 MORE

Fregola with Charred Onions and Roasted Cherry Tomatoes

Fregola with Charred Onions and Roasted Cherry Tomatoes

MyRecipes

balsamic vinegar, purple onion, basil leaves, freshly ground pepper, fregola and 5 MORE

Seared Catfish with Sun Gold Tomato & Sweet Corn Fregola Sarda

Seared Catfish with Sun Gold Tomato & Sweet Corn Fregola Sarda

Blue Apron

fennel seeds, lemon, garlic, catfish fillets, Sun Gold tomatoes, zucchini, basil and 3 MORE

Seared Catfish & Fregola Sarda with Tomatoes, Bell Pepper & Rainbow Chard

Seared Catfish & Fregola Sarda with Tomatoes, Bell Pepper & Rainbow Chard

Blue Apron

green bell pepper, salsa, rainbow chard, cherry tomatoes, golden raisins, verjus and 5 MORE

Spiced Eggplant & Tomato Bake with Fregola Sarda & Mozzarella Cheese

Spiced Eggplant & Tomato Bake with Fregola Sarda & Mozzarella Cheese

Blue Apron

lemon, red bell pepper, eggplant, purple onion, panko breadcrumbs, tomatoes and 4 MORE

Wood Roasted Clams

Wood Roasted Clams

Crave Local

white wine, stock, salt, chili, extra-virgin olive oil, shallots, vinaigrette and 6 MORE

Melis Family Minestrone

Melis Family Minestrone

Today

dried chickpeas, gold potatoes, fava beans, cranberry beans and 13 MORE

Sardinian Couscous With Clams

Sardinian Couscous With Clams

BBC

clams, chili flakes, fregola, garlic, red vermouth, tomato purée, olive oil and 3 MORE

Moroccan Lamb Meatballs with Toasted Fregula

Moroccan Lamb Meatballs with Toasted Fregula

Kevin Is Cooking

zucchini, eggs, ground lamb, mixed spice, kosher salt, chicken broth and 6 MORE

Pancetta and Chickpea Soup

Pancetta and Chickpea Soup

MyRecipes

garlic cloves, pepper, chopped parsley, pasta, tomatoes with juice, pancetta and 4 MORE

Green Minestrone

Green Minestrone

Bon Appétit

fennel bulb, ditalini, purple onion, kosher salt, shaved parmesan cheese and 12 MORE

Ginger-Miso Grain and Vegetable Salad

Ginger-Miso Grain and Vegetable Salad

Food to Glow

cherry tomatoes, couscous, honey, ginger, rice vinegar, dijon mustard and 7 MORE

Sardinian Couscous with Clams and Tomatoes

Sardinian Couscous with Clams and Tomatoes

Williams-Sonoma

sea salt, fregola, fresh tomatoes, ground black pepper, red pepper flakes and 8 MORE

Sardinian Longevity Minestrone

Sardinian Longevity Minestrone

Soup Addict

carrots, kosher salt, celery ribs, fava beans, garlic, tomato paste and 12 MORE

Braised Lamb With Egg and Lemon

Braised Lamb With Egg and Lemon

New York Times Cooking

white wine, eggs, tomato paste, egg yolks, large garlic cloves and 15 MORE

Sardinia Minestrone

Sardinia Minestrone

Blue Zones

cranberry beans, fava beans, fregola, minced garlic, pecorino romano cheese and 11 MORE

Fregula with Asparagus and Gorgonzola

Fregula with Asparagus and Gorgonzola

Martha Stewart

asparagus, gorgonzola, sea salt, extra-virgin olive oil, ground black pepper and 4 MORE

Tomato Couscous Salad with Fresh Herbs

Tomato Couscous Salad with Fresh Herbs

Spice Wife

couscous, mint leaves, cherry tomatoes, olive oil, brown sugar, balsamic vinegar and 8 MORE

Soup of Fregula with Baby Clams (Fregula kin Arsellas)

Soup of Fregula with Baby Clams (Fregula kin Arsellas)

Chowhound

crushed red pepper, fish stock, saffron, extra-virgin olive oil, garlic cloves and 6 MORE

Risotto-Style Fregula with Mushrooms, Abbamele, and Goat Cheese (Fregula kin Antunna e Crapinu)

Risotto-Style Fregula with Mushrooms, Abbamele, and Goat Cheese (Fregula kin Antunna e Crapinu)

MyRecipes

dry white wine, fat free less sodium chicken broth, olive oil, abbamele and 8 MORE

Branzino Al Cartoccio From 'Downtown Italian'

Branzino Al Cartoccio From 'Downtown Italian'

Serious Eats

thyme, scallions, hot chili, lemon juice, kosher salt, branzino fillets and 7 MORE

Braised Lamb With Egg and Lemon

Braised Lamb With Egg and Lemon

New York Times Cooking

large garlic cloves, salt, thyme, lamb shoulder, all-purpose flour, onions and 14 MORE

Braised Lamb With Egg and Lemon

Braised Lamb With Egg and Lemon

New York Times Cooking

chicken broth, all-purpose flour, salt, saffron, tomato paste, fregola, pepper and 13 MORE

Longevity Minestrone Soup

Longevity Minestrone Soup

Blue Zones

extra-virgin olive oil, fennel, fava beans, pecorino romano cheese, fregola and 12 MORE

Winter Wedding Soup

Winter Wedding Soup

Foodista.com – The Cooking Encyclopedia Everyone Can Edit

crushed red pepper flakes, dry white wine, salt, chicken broth, kale and 6 MORE

Sardinian Seafood Couscous

Sardinian Seafood Couscous

RecipesPlus

mussels, white wine, fresh crab, red pepper, cod fillets, bay leaf, fregola and 9 MORE

Melis Family Minestrone

Melis Family Minestrone

Today

crushed tomatoes, fava beans, fresh basil leaves, cranberry beans, gold potatoes and 12 MORE

Pappardelle With Cod Cakes In Tomato Sauce

Pappardelle With Cod Cakes In Tomato Sauce

The Guardian

veal mince, lemon, ricotta, ground allspice, olive oil, fresh breadcrumbs and 35 MORE

Farmers Market Pasta Salad

Farmers Market Pasta Salad

Food52

fresh veget, olive oil, baby spinach, fresh lemon juice, sea salt, basil leaves and 7 MORE

Stewed Squid

Stewed Squid

Food52

chopped garlic, chopped parsley, olive oil, red wine, polenta, onions, salt and 8 MORE

Sautéed Escarole with Toasted Pearl Couscous and Poached Eggs

Sautéed Escarole with Toasted Pearl Couscous and Poached Eggs

MyRecipes

extra-virgin olive oil, chicken, kosher salt, escarole, white vinegar and 6 MORE

Cauliflower Gratin with Endive

Cauliflower Gratin with Endive

Martha Stewart

all-purpose flour, Belgian endive, coarse salt, cayenne pepper and 9 MORE

Spicy Fregola Risotto with Mussels

Spicy Fregola Risotto with Mussels

Food52

diced tomatoes in juice, garlic cloves, sugar, anchovy fillets and 7 MORE

Green Minestrone

Green Minestrone

Epicurious

yellow onion, freshly ground pepper, carrots, vegetable broth, leeks, peas and 9 MORE

Sautéed Escarole with Toasted Pearl Couscous and Poached Eggs

Sautéed Escarole with Toasted Pearl Couscous and Poached Eggs

MyRecipes

reduced sodium chicken broth, white vinegar, chicken, leaves and 7 MORE

Fregola Sarda With Artichokes and Feta

Fregola Sarda With Artichokes and Feta

Food.com

slivered almonds, extra-virgin olive oil, fregola, crushed red pepper flakes and 9 MORE

Bella Cucina Sun-dried Tomato & Herb Polpette Meatballs with Sugo Pasta Sauce

Bella Cucina Sun-dried Tomato & Herb Polpette Meatballs with Sugo Pasta Sauce

Food52

spaghettini, ground veal, cheese, pasta, gnocchi, eggs, sundried tomato pesto and 7 MORE

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