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Fregola Recipes

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Fregola with Clams

Fregola with Clams

Bon Appétit

flat leaf parsley, grated lemon zest, littleneck clams, garlic cloves and 5 MORE

Fregola With Corn

Fregola With Corn

New York Times Cooking

sweet corn kernels, scallions, salt, pepper, butter, fregola and 2 MORE

Saffron Fregola with Seafood

Saffron Fregola with Seafood

Williams-Sonoma

flat leaf parsley, medium shrimp, dry white wine, yellow onion, fregola and 8 MORE

Fregola Sarda with Asparagus, Pecorino and Lemon

Fregola Sarda with Asparagus, Pecorino and Lemon

TasteFood

asparagus, salt, chicken stock, crushed red pepper flakes and 7 MORE

Seafood And Tomato Fregola

Seafood And Tomato Fregola

Delicious.

onions, whitefish fillets, chili flakes, lemon, oregano, thyme sprigs, calamari and 10 MORE

Zucchini, Guanciale, Mozzarella And Fregola Salad

Zucchini, Guanciale, Mozzarella And Fregola Salad

Gourmet Traveller

buffalo mozzarella, lemon, garlic cloves, zucchini, crusty bread, guanciale and 4 MORE

Shrimp Salmon and Saffron Fregola

Shrimp Salmon and Saffron Fregola

What's for Lunch, Honey?

onions, garlic, saffron threads, vegetable broth, fregola, flat leaf parsley and 4 MORE

Fregola with Arugula Pesto

Fregola with Arugula Pesto

A Stack of Dishes

feta cheese, garlic, salt, arugula, olive oil, fregola, lemon, pinenuts and 1 MORE

Grilled Corn Fregola

Grilled Corn Fregola

Posh in Progress

grated lemon zest, fresh lemon juice, corn kernels, vinaigrette, scallions and 5 MORE

Fregola with Clams & Mussels

Fregola with Clams & Mussels

Food52

mussels, thyme, fennel, clams, oil cured olives, marjoram, olive oil and 6 MORE

Fregola with Clams

Fregola with Clams

Epicurious

fregola, dry white wine, grated lemon zest, kosher salt, flat leaf parsley and 4 MORE

Fregola with Clams

Fregola with Clams

Epicurious

olive oil, grated lemon zest, crushed red pepper flakes, garlic cloves and 5 MORE

Fregola with Artichokes, Feta, Almonds, and Herbs

Fregola with Artichokes, Feta, Almonds, and Herbs

Serious Eats

red pepper flakes, feta cheese crumbles, black pepper, artichokes, fresh dill and 7 MORE

Fregola with Grilled Peppers, Kale, Squash, and Ricotta Salata

Fregola with Grilled Peppers, Kale, Squash, and Ricotta Salata

Recipe.com

pasta, kale, garlic, fresh oregano, yellow squash, olive oil, ricotta salata and 2 MORE

Fregola with Mushrooms, Rosemary, and Sage

Fregola with Mushrooms, Rosemary, and Sage

Serious Eats

pepper, garlic, portabello mushroom, salt, rosemary sprigs, sage leaves and 2 MORE

Fregola Sarda With Mussels And Clams

Fregola Sarda With Mussels And Clams

Dine & Dash

dry white wine, sea salt, freshly ground pepper, garlic cloves, diced tomatoes and 6 MORE

Fregola Sarda Pasta with Tomatoes

Fregola Sarda Pasta with Tomatoes

MyRecipes

fregola, extra-virgin olive oil, sugar, pinenuts, fresh oregano, goat cheese and 8 MORE

Fregola with Cauliflower, Delicata Squash and Harissa

Fregola with Cauliflower, Delicata Squash and Harissa

Taste

fregola, plain greek yogurt, vegetable broth, florets, chopped fresh cilantro and 9 MORE

Fregola with Green Peas, Mint, and Ricotta

Fregola with Green Peas, Mint, and Ricotta

Bon Appétit

chopped fresh mint, fregola, low sodium chicken broth, frozen peas, kosher salt and 7 MORE

Fregola Sarda with Caramelized Squash and Charmoula

Fregola Sarda with Caramelized Squash and Charmoula

Food52

toasted pine nuts, garlic, lemon, fregola, fresh parsley, cayenne, cumin seed and 6 MORE

Summer Sauté with Fregola Sarda & Buffalo Mozzarella

Summer Sauté with Fregola Sarda & Buffalo Mozzarella

Blue Apron

yellow onion, sweet mini bells, fregola, garlic, buffalo mozzarella and 5 MORE

Fregola Sarda with Tomato, Pecorino, and Basil

Fregola Sarda with Tomato, Pecorino, and Basil

Food52

shallots, garlic, unsalted chicken stock, extra-virgin olive oil and 6 MORE

Fregola With Tomatoes And Basil

Fregola With Tomatoes And Basil

A Fork and A Pencil

olive oil, dried oregano, fregola, balsamic vinegar, extra-virgin olive oil and 4 MORE

Fregola Sarda with Zucchini and Parmesan

Fregola Sarda with Zucchini and Parmesan

Chocolate & Zucchini

freshly ground black pepper, cherry tomatoes, pearl couscous, medium zucchini and 6 MORE

Fregola con arselle (Sardinian Couscous with Baby Clams)

Fregola con arselle (Sardinian Couscous with Baby Clams)

Memorie di Angelina

fregola, fresh parsley, canned tomatoes, salt, white wine, pepper, fish stock and 3 MORE

Corn and Fregola with Grilled Halloumi Cheese

Corn and Fregola with Grilled Halloumi Cheese

Bon Appétit

scallions, halloumi cheese, basil leaves, fresh parsley, kosher salt and 8 MORE

Minty Fregola & grilled corn salad

Minty Fregola & grilled corn salad

Food52

canola oil, honey, cucumber, mint leaves, lime, chopped walnuts and 6 MORE

Corn and Fregola with Grilled Halloumi Cheese

Corn and Fregola with Grilled Halloumi Cheese

Bon Appétit

mint leaves, white wine vinegar, fregola, halloumi cheese, olive oil and 8 MORE

Mussels Fra Diavolo with Fennel, Leeks & Fregola

Mussels Fra Diavolo with Fennel, Leeks & Fregola

Taste

freshly ground pepper, garlic, red pepper flakes, fresh oregano, fregola and 9 MORE

Fregola Salad with White Beans and Arugula

Fregola Salad with White Beans and Arugula

Nourish Network

lemon, shallots, fregola, sea salt, white wine vinegar, kalamata, white beans and 3 MORE

Corn and Fregola with Grilled Halloumi Cheese

Corn and Fregola with Grilled Halloumi Cheese

Kevin Is Cooking

kosher salt, corn husks, basil leaves, white wine vinegar, halloumi cheese and 8 MORE

Grilled Orata with Cauliflower, Fregola, and Persimmon-Pomegranate Salsa

Grilled Orata with Cauliflower, Fregola, and Persimmon-Pomegranate Salsa

Tasting Table

persimmon, pomegranate seeds, lemon juice, chopped fresh cilantro and 23 MORE

Grilled Orata with Cauliflower, Fregola, and Persimmon-Pomegranate Salsa

Grilled Orata with Cauliflower, Fregola, and Persimmon-Pomegranate Salsa

Tasting Table

chopped fresh cilantro, orata, unsalted butter, fregola, flat leaf parsley and 22 MORE

Cod with Crispy Kale, Roasted Tomato & Fregola Sarda

Cod with Crispy Kale, Roasted Tomato & Fregola Sarda

Blue Apron

cod fillets, tomatoes, fregola, basil, garlic, kale, oregano, shallots and lemon

Clams In Crazy Water

Clams In Crazy Water

Familystyle Food

saffron threads, littleneck clams, Italian parsley leaves, chili flakes, salt and 7 MORE

Ramp & Snap Pea Fregola Sarda with Parmesan Cheese & Walnuts

Ramp & Snap Pea Fregola Sarda with Parmesan Cheese & Walnuts

Blue Apron

fregola, grated parmesan cheese, butter, mint, purple onion, ramps and 4 MORE

Fregola with Green Peas, Mint, and Ricotta

Fregola with Green Peas, Mint, and Ricotta

Epicurious

olive oil, ricotta, bacon, fregola, onions, ground black pepper, dry white wine and 4 MORE

Fregola Salad with Roasted Red Pepper

Fregola Salad with Roasted Red Pepper

She Loves Biscotti

extra-virgin olive oil, salt, raisins, fennel, oil-cured black olives, pinenuts and 7 MORE

Fregola Bastia with Sauce A'l Americaine

Fregola Bastia with Sauce A'l Americaine

Food52

white wine, saffron threads, yellow onion, shallots, pepper flakes and 12 MORE

Pan-Seared Hake with Eggplant Caponata & Fregola Sarda

Pan-Seared Hake with Eggplant Caponata & Fregola Sarda

Blue Apron

fregola, lemon, purple onion, italian eggplant, garlic, red bell pepper and 7 MORE

Roasted Lemon And Fregola Salad

Roasted Lemon And Fregola Salad

Ottolenghi

arugula, parsley leaves, tomatoes on the vine, radishes, mint leaves, pasta and 15 MORE

Golden Beets with Parsley Pesto and Fregola

Golden Beets with Parsley Pesto and Fregola

MyRecipes

pesto, Italian parsley leaves, salt, freshly ground black pepper and 6 MORE

Corn and Fregola with Grilled Halloumi Cheese

Corn and Fregola with Grilled Halloumi Cheese

Epicurious

fresh parsley, ground black pepper, walnuts, halloumi cheese, fregola and 8 MORE

Roasted Broccoli & Fregola Sarda Salad with Soft-Boiled Eggs & Tahini Dressing

Roasted Broccoli & Fregola Sarda Salad with Soft-Boiled Eggs & Tahini Dressing

Blue Apron

tahini, lemon, fregola, eggs, purple onion, za'atar, mint, broccoli and 3 MORE

Saltie Sandwich Shop's Late-Summer Roasted Tomato Soup with Fregola and Kale

Saltie Sandwich Shop's Late-Summer Roasted Tomato Soup with Fregola and Kale

Serious Eats

garlic, extra-virgin olive oil, roma tomatoes, kale, salt, fresh sage, fregola and 1 MORE

Roast Chicken With Warm Fregola and Butternut Squash Salad

Roast Chicken With Warm Fregola and Butternut Squash Salad

Serious Eats

fregola, zest, ground black pepper, extra-virgin olive oil, roasting chickens and 6 MORE

Italian Wedding Soup with Fregola Sarda & Spinach

Italian Wedding Soup with Fregola Sarda & Spinach

Blue Apron

carrots, garlic, yellow onion, celery, parsley, chicken demi-glace and 5 MORE

Seared Cod & Fregola Sarda with Braised Summer Vegetables

Seared Cod & Fregola Sarda with Braised Summer Vegetables

Blue Apron

mixed spice, parsley, green beans, pasta, cod fillets, purple onion and 4 MORE

Spicy Fregola Sarda with Soft-Boiled Eggs, Fennel & Kale

Spicy Fregola Sarda with Soft-Boiled Eggs, Fennel & Kale

Blue Apron

eggs, crushed red pepper flakes, purple onion, fennel, pasta, oregano, kale and 3 MORE

Fregola with Charred Onions and Roasted Cherry Tomatoes

Fregola with Charred Onions and Roasted Cherry Tomatoes

MyRecipes

rosemary, salt, extra-virgin olive oil, freshly ground pepper, fregola and 5 MORE

Seared Catfish with Sun Gold Tomato & Sweet Corn Fregola Sarda

Seared Catfish with Sun Gold Tomato & Sweet Corn Fregola Sarda

Blue Apron

butter, basil, lemon, pasta, garlic, fennel seeds, catfish fillets, corn and 2 MORE

Spring Fregola Sarda Pasta with Crispy Oyster Mushrooms, Chervil & Fennel Pollen

Spring Fregola Sarda Pasta with Crispy Oyster Mushrooms, Chervil & Fennel Pollen

Blue Apron

grated pecorino, butter, chervil, fennel pollen, pasta, lemon, fennel bulb and 3 MORE

Seared Catfish & Fregola Sarda with Tomatoes, Bell Pepper & Rainbow Chard

Seared Catfish & Fregola Sarda with Tomatoes, Bell Pepper & Rainbow Chard

Blue Apron

cherry tomatoes, salsa, rice flour, rainbow chard, catfish fillets, parsley and 5 MORE

Seared Chicken & Fregola Sarda with Salsa Verde, Corn & Tomato

Seared Chicken & Fregola Sarda with Salsa Verde, Corn & Tomato

Blue Apron

capers, pasta, parsley, red wine vinegar, crushed red pepper flakes and 5 MORE

Spiced Eggplant & Tomato Bake with Fregola Sarda & Mozzarella Cheese

Spiced Eggplant & Tomato Bake with Fregola Sarda & Mozzarella Cheese

Blue Apron

red bell pepper, eggplant, panko breadcrumbs, purple onion and 6 MORE

Melis Family Minestrone

Melis Family Minestrone

Today

pecorino romano cheese, salt, cranberry beans, gold potatoes, minced garlic and 12 MORE

Moroccan Lamb Meatballs with Toasted Fregula

Moroccan Lamb Meatballs with Toasted Fregula

Kevin Is Cooking

olive oil, bell pepper, fregola, mint, bread crumbs, fresh parsley, kosher salt and 5 MORE

Pancetta and Chickpea Soup

Pancetta and Chickpea Soup

MyRecipes

tomatoes with juice, vegetable broth, olive oil, yellow onion, pepper, pancetta and 4 MORE

Wood Roasted Clams

Wood Roasted Clams

Crave Local

shallots, sausages, clams, salt, chili, white wine, fregola and 6 MORE

Spring Salad of Israeli Couscous, Peas, Pancetta, and Lemon

Spring Salad of Israeli Couscous, Peas, Pancetta, and Lemon

Bourbon and Brown Sugar

fresh peas, pancetta, olive oil, lemon, freshly ground pepper, mint, onions and 7 MORE

Vegetable Soup

Vegetable Soup

Antonio Carluccio

pasta, small tomatoes, prosciutto, vegetables, fresh basil leaves and 7 MORE

Sardinian Longevity Minestrone

Sardinian Longevity Minestrone

Soup Addict

fresh basil leaves, garlic, fregola, celery ribs, broccoli, white onion and 12 MORE

Green Minestrone

Green Minestrone

Bon Appétit

ground black pepper, leeks, Italian parsley leaves, yellow onion, fregola and 12 MORE

Sardinian Couscous with Clams and Tomatoes

Sardinian Couscous with Clams and Tomatoes

Williams-Sonoma

fregola, extra-virgin olive oil, sea salt, crushed tomatoes, flat leaf parsley and 8 MORE

Tomato Couscous Salad with Fresh Herbs

Tomato Couscous Salad with Fresh Herbs

Spice Wife

oregano leaves, brown sugar, black pepper, garlic cloves, mint leaves and 9 MORE

Braised Lamb With Egg and Lemon

Braised Lamb With Egg and Lemon

New York Times Cooking

fregola, large garlic cloves, onions, egg yolks, tomato paste, bay leaf and 14 MORE

Sardinia Minestrone

Sardinia Minestrone

Blue Zones

pecorino romano cheese, salt, dried chickpeas, fresh basil leaves and 12 MORE

Fregula with Asparagus and Gorgonzola

Fregula with Asparagus and Gorgonzola

Martha Stewart

shallots, fregola, sea salt, extra-virgin olive oil, dry white wine and 4 MORE

Soup of Fregula with Baby Clams (Fregula kin Arsellas)

Soup of Fregula with Baby Clams (Fregula kin Arsellas)

Chowhound

crushed red pepper, saffron, fregola, fish stock, lemon, littleneck clams and 5 MORE

Risotto-Style Fregula with Mushrooms, Abbamele, and Goat Cheese (Fregula kin Antunna e Crapinu)

Risotto-Style Fregula with Mushrooms, Abbamele, and Goat Cheese (Fregula kin Antunna e Crapinu)

MyRecipes

chopped walnuts, olive oil, fregola, dry white wine and 8 MORE

Branzino Al Cartoccio From 'Downtown Italian'

Branzino Al Cartoccio From 'Downtown Italian'

Serious Eats

extra-virgin olive oil, branzino fillets, grated lemon zest, pasta, kalamata and 8 MORE

Longevity Minestrone Soup

Longevity Minestrone Soup

Blue Zones

carrots, ground black pepper, fava beans, celery ribs, salt, white onion and 11 MORE

Sardinian Seafood Couscous

Sardinian Seafood Couscous

RecipesPlus

bay leaf, red pepper, fish stock, garlic, fresh crab, anchovies, mussels and 9 MORE

Melis Family Minestrone

Melis Family Minestrone

Today

cranberry beans, fregola, dried chickpeas, fresh basil leaves, crushed tomatoes and 12 MORE

Farmers Market Pasta Salad

Farmers Market Pasta Salad

Food52

pepper, peas, grape tomatoes, baby spinach, olive oil, fava beans and 7 MORE

Stewed Squid

Stewed Squid

Food52

red wine, shellpeas, canned tomatoes, olive oil, black pepper, salt, pasta and 8 MORE

Cauliflower Gratin with Endive

Cauliflower Gratin with Endive

Martha Stewart

Belgian endive, fresh marjoram, ground black pepper, unsalted butter, milk and 8 MORE

Sautéed Escarole with Toasted Pearl Couscous and Poached Eggs

Sautéed Escarole with Toasted Pearl Couscous and Poached Eggs

MyRecipes

white vinegar, kosher salt, garlic cloves, chicken, grated parmesan cheese and 6 MORE

Green Minestrone

Green Minestrone

Epicurious

carrots, peas, celery ribs, freshly ground pepper, fregola, yellow onion and 9 MORE

Spicy Fregola Risotto with Mussels

Spicy Fregola Risotto with Mussels

Food52

freshly ground black pepper, sugar, olive oil, boiling water and 7 MORE

More Recipes

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