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Flounder Food Network Recipes

Oil Poached Flounder

Oil Poached Flounder

Food Network

lemon, flounder fillets, olive oil, ground black pepper, fresh parsley and 1 MORE

Poached Flounder

Poached Flounder

Food Network

fish stock, carrots, pepper, diced celery, spinach leaves, chopped fresh thyme and 7 MORE

Sauteed Flounder with Seasoned Brown Butter

Sauteed Flounder with Seasoned Brown Butter

Food Network

parsley, flour, lemon, salt, pepper, butter, flounder and juice

Oil Poached Flounder

Oil Poached Flounder

Food Network

lemon, ground black pepper, olive oil, kosher salt, fresh parsley and 1 MORE

Baked Stuffed Flounder

Baked Stuffed Flounder

Food Network

flounder fillets, fresh parsley leaves, ground black pepper, lemon and 9 MORE

Pan-Fried Flounder with Dilled Tartar Sauce

Pan-Fried Flounder with Dilled Tartar Sauce

Food Network

black pepper, dried thyme, essence, fresh dill, sugar, mayonnaise, tartar sauce and 14 MORE

Tomato and Basil Flounder

Tomato and Basil Flounder

Food Network

salt, water, plum tomatoes, onions, green bell pepper, garlic powder, olive oil and 8 MORE

Flounder, Red Pepper Cream, and Asparagus Risotto

Flounder, Red Pepper Cream, and Asparagus Risotto

Food Network

fresh basil, risotto mix, extra-virgin olive oil, asparagus, Alfredo sauce, salt and 3 MORE

Sauteed Flounder with Tomatoes and Olives

Sauteed Flounder with Tomatoes and Olives

Food Network

flour, flounder, purple onion, unsalted butter, oil, spices, capers and 4 MORE

Fire Roasted Whole Flounder with Yellow Tomato Vinaigrette

Fire Roasted Whole Flounder with Yellow Tomato Vinaigrette

Food Network

rice vinegar, purple onion, flounder, shredded basil, salt, tomatoes, garlic and 2 MORE

Flounder Francese with Toasted Almonds, Lemon and Capers

Flounder Francese with Toasted Almonds, Lemon and Capers

Food Network

capers, flounder fillets, sliced almonds, spinach, lemon, flat leaf parsley and 9 MORE

Pan Fried Flounder in Cornmeal with Smoked Oyster-Artichoke Relish

Pan Fried Flounder in Cornmeal with Smoked Oyster-Artichoke Relish

Food Network

plain yogurt, oil, cornmeal, oysters, lemon juice, salt, artichokes and 8 MORE

Baked-Stuffed Flounder

Baked-Stuffed Flounder

Food Network

chopped celery, flounder, spices, green pepper, minced garlic, oil, water and 4 MORE

Flounder Francaise

Flounder Francaise

Food Network

shrimp, sugar, butter, parmesan cheese, parsley, lemon juice, white wine, eggs and 3 MORE

Flounder Fish Salad

Flounder Fish Salad

Food Network

oil, olive oil, fresh parsley, lemon, lemon slices, white wine vinegar and 7 MORE

Crab Stuffed Flounder

Crab Stuffed Flounder

Food Network

saltines, cake mix, crabmeat, garlic powder, mustard, fresh parsley leaves and 19 MORE

Pancetta Stuffed Flounder with Boiled New Potatoes and Hollandaise Sauce

Pancetta Stuffed Flounder with Boiled New Potatoes and Hollandaise Sauce

Food Network

onions, olive oil, garlic powder, essence, cubed bread, flounder, parsley, salt and 18 MORE

Fire Roasted Whole Flounder with Yellow Tomato Vinaigrette

Fire Roasted Whole Flounder with Yellow Tomato Vinaigrette

Food Network

purple onion, freshly ground pepper, olive oil, salt, flounder, tomatoes, garlic and 2 MORE

Stuffed Flounder

Stuffed Flounder

Food Network

white pepper, paprika, flounder fillets, parsley leaves, salt, water and 4 MORE

Pan-Fried Flounder

Pan-Fried Flounder

Food Network

salt, capers, lemon, vegetable oil, flour, butter, pepper and 1 MORE

Rock Shrimp Stuffed Flounder

Rock Shrimp Stuffed Flounder

Food Network

celery, black pepper, essence, chopped parsley, paprika, onion powder and 15 MORE

Flounder and Vegetable Parcels

Flounder and Vegetable Parcels

Food Network

brown rice, olive oil, fresh parsley leaves, salt, shallots, dry white wine and 7 MORE

Baked Stuffed Flounder

Baked Stuffed Flounder

Food Network

white wine, unsalted butter, shredded cheddar cheese, kosher salt and 9 MORE

Asian Oven Baked Flounder

Asian Oven Baked Flounder

Food Network

green onions, carrots, sake, soy sauce, toasted sesame seeds, sesame oil and 10 MORE

Whole Roasted Baby Flounder with Sweet Onion Marmalade

Whole Roasted Baby Flounder with Sweet Onion Marmalade

Food Network

all-purpose flour, heavy cream, chicken stock, peanut oil, unsalted butter and 5 MORE

Roasted Flounder Stuffed with a Shrimp and Cornbread Dressing

Roasted Flounder Stuffed with a Shrimp and Cornbread Dressing

Food Network

lemon zest, haricots verts, rock shrimp, cayenne pepper, olive oil, salt and 17 MORE

Microwave Ginger-Soy Flounder with Snow Peas

Microwave Ginger-Soy Flounder with Snow Peas

Food Network

Sriracha, lemon, snow peas, toasted sesame oil, shiitake, low sodium soy sauce and 6 MORE

Crabmeat-Stuffed Flounder Roulades

Crabmeat-Stuffed Flounder Roulades

Food Network

green bell pepper, minced garlic, lemon, eggs, flounder fillets, mayonnaise and 13 MORE

Roasted Flounder Stuffed with an Eggplant and Cornbread Dressing

Roasted Flounder Stuffed with an Eggplant and Cornbread Dressing

Food Network

crushed red pepper, eggplant, creole seasoning, fillets, haricots verts, water and 21 MORE

Crab Stuffed Flounder

Crab Stuffed Flounder

Food Network

cayenne pepper, crabmeat, green onions, seafood base, garlic, cake mix, eggs and 18 MORE

Fish en Croute with Lemon Butter Sauce

Fish en Croute with Lemon Butter Sauce

Food Network

unsalted butter, lemon butter sauce, all-purpose flour, cracked black pepper and 9 MORE

Sand Dabs

Sand Dabs

Food Network

lemon wedges, salt, cooking oil, pepper, parsley leaves, cracker meal and sand dab

Seafood Grilled in Foil

Seafood Grilled in Foil

Food Network

lime, butter, extra-virgin olive oil, salt, pepper, flounder, garlic cloves and 2 MORE

Ceviche

Ceviche

Food Network

lime juice, habanero pepper, salt, tomatoes, fresh sea bass and purple onion

Sand Dabs

Sand Dabs

Food Network

lemon wedges, cooking oil, sand dab, chopped parsley and cracker meal

Broiled Fisherman's Platter

Broiled Fisherman's Platter

Food Network

sea scallops, lobster, tartar sauce, white wine, shrimp, lemon wedges and 3 MORE

Lemon Sole

Lemon Sole

Food Network

fresh thyme, kosher salt, sole, water, lemon juice, unsalted butter and 2 MORE

Potato-Crusted Flounder Stuffed with Fire-Roasted Red Peppers and Chorizo Topped with Roasted Tomato Sauce

Potato-Crusted Flounder Stuffed with Fire-Roasted Red Peppers and Chorizo Topped with Roasted Tomato Sauce

Food Network

yellow onion, balsamic vinegar, vine ripened tomatoes, pepper, bread crumbs and 12 MORE

Fish in a Pouch

Fish in a Pouch

Food Network

minced garlic, onion powder, celery salt, garlic powder, salt, dried oregano and 10 MORE

Beach Blanket Clambake

Beach Blanket Clambake

Food Network

lobster claws, corn, lobster, kielbasa, clams, thyme, oysters and purple potatoes

Seafood Stew

Seafood Stew

Food Network

ground black pepper, dry white wine, salt, chiles, lime wedges, garlic cloves and 8 MORE

Fish en Papillote

Fish en Papillote

Food Network

sole fillet, garlic, purple onion, lemon, extra-virgin olive oil, white wine and 6 MORE

Broiled Fluke Fillets with Asian Vinaigrette and Sesame Asparagus

Broiled Fluke Fillets with Asian Vinaigrette and Sesame Asparagus

Food Network

fresh cilantro, red pepper flakes, sesame oil, salt, soy sauce, asparagus and 5 MORE

Fish Roll with Compound Butter

Fish Roll with Compound Butter

Food Network

fresh parsley, ground black pepper, flounder fillets, parsley flakes, salt and 6 MORE

Whole Baked Fish Cuban-Style

Whole Baked Fish Cuban-Style

Food Network

onions, crushed red pepper flakes, white wine vinegar, salt, dry white wine and 11 MORE

Crispy Fish Fingers

Crispy Fish Fingers

Food Network

cayenne pepper, ground black pepper, eggs, flounder fillets, whole wheat flour and 8 MORE

Peruvian Seafood Chowder

Peruvian Seafood Chowder

Food Network

yukon gold potatoes, evaporated milk, fresh cilantro, butternut squash and 11 MORE

Cioppino

Cioppino

Food Network

marinara sauce, red wine, fish fillets, clams, mussels, olive oil, bell pepper and 5 MORE

Crispy Fish on the Bone

Crispy Fish on the Bone

Food Network

vegetable oil, ground black pepper, mushrooms, flour, corn starch, chicken stock and 5 MORE

Pan Seared Grouper with Tropical Salsa

Pan Seared Grouper with Tropical Salsa

Food Network

olive oil, mixed salad greens, pineapple, spices, jalapeno chilies, fillets and 5 MORE

Fried Fish Sandwich

Fried Fish Sandwich

Food Network

hot sauce, worcestershire sauce, sliced tomatoes, sauce, grapeseed oil, relish and 15 MORE

Peruvian Fish Ceviche

Peruvian Fish Ceviche

Food Network

seaweed, canola oil, garlic, fish fillets, salt, fresh lemon juice, amarillo and 8 MORE

Pasta Pescatore

Pasta Pescatore

Food Network

garlic, flounder fillets, capers, linguine, medium shrimp, dry white wine and 7 MORE

Crispy Golden Sauteed Fish

Crispy Golden Sauteed Fish

Food Network

fresh parsley, flounder, ground black pepper, vegetable oil, lemon and 3 MORE

New England Fish Chowd'a

New England Fish Chowd'a

Food Network

potatoes, bay leaves, celery ribs, fresh thyme, bottled clam juice, sea salt and 10 MORE

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