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Flounder Food Network Recipes

Oil Poached Flounder

Oil Poached Flounder

Food Network

lemon, flounder fillets, fresh parsley, ground black pepper, olive oil and 1 MORE

Poached Flounder

Poached Flounder

Food Network

diced celery, diced tomatoes, carrots, spinach leaves, salt, chopped fresh thyme and 7 MORE

Sauteed Flounder with Seasoned Brown Butter

Sauteed Flounder with Seasoned Brown Butter

Food Network

salt, butter, pepper, lemon, juice, flounder, parsley and flour

Baked Stuffed Flounder

Baked Stuffed Flounder

Food Network

cooked rice, white wine, frozen chopped spinach, thawed and squeezed dry, lemon and 9 MORE

Oil Poached Flounder

Oil Poached Flounder

Food Network

flounder fillets, kosher salt, lemon, fresh parsley, olive oil and 1 MORE

Pan-Fried Flounder with Dilled Tartar Sauce

Pan-Fried Flounder with Dilled Tartar Sauce

Food Network

dried thyme, onion powder, white onion, pickle relish, sugar, clarified butter and 15 MORE

Tomato and Basil Flounder

Tomato and Basil Flounder

Food Network

garlic, flounder fillets, green bell pepper, salt, olive oil, onions, asparagus and 8 MORE

Flounder, Red Pepper Cream, and Asparagus Risotto

Flounder, Red Pepper Cream, and Asparagus Risotto

Food Network

asparagus, pepper, salt, flounder fillets, fresh basil, Alfredo sauce and 3 MORE

Sauteed Flounder with Tomatoes and Olives

Sauteed Flounder with Tomatoes and Olives

Food Network

jalapeno chilies, eggs, spices, chopped tomatoes, oil, flounder, flour and 4 MORE

Fire Roasted Whole Flounder with Yellow Tomato Vinaigrette

Fire Roasted Whole Flounder with Yellow Tomato Vinaigrette

Food Network

shredded basil, purple onion, freshly ground pepper, flounder, olive oil, garlic and 3 MORE

Pan Fried Flounder in Cornmeal with Smoked Oyster-Artichoke Relish

Pan Fried Flounder in Cornmeal with Smoked Oyster-Artichoke Relish

Food Network

oysters, spices, flounder fillets, chopped parsley, oil, cornmeal, pepper and 8 MORE

Baked-Stuffed Flounder

Baked-Stuffed Flounder

Food Network

flounder, water, shrimp, oil, fresh breadcrumbs, stock, spices, green pepper and 3 MORE

Flounder Francese with Toasted Almonds, Lemon and Capers

Flounder Francese with Toasted Almonds, Lemon and Capers

Food Network

salt, spinach, capers, sliced almonds, ground nutmeg, extra-virgin olive oil and 9 MORE

Flounder Francaise

Flounder Francaise

Food Network

white wine, flounder fillets, eggs, butter, sugar, milk, chicken stock and 4 MORE

Flounder Fish Salad

Flounder Fish Salad

Food Network

lemon, white wine vinegar, ground black pepper, hot sauce, flounder fillets, oil and 7 MORE

Crab Stuffed Flounder

Crab Stuffed Flounder

Food Network

butter, freshly ground black pepper, saltines, lump crab meat, cooking spray and 20 MORE

Pancetta Stuffed Flounder with Boiled New Potatoes and Hollandaise Sauce

Pancetta Stuffed Flounder with Boiled New Potatoes and Hollandaise Sauce

Food Network

olive oil, milk, paprika, hollandaise sauce, flour, melted butter, parsley and 19 MORE

Fire Roasted Whole Flounder with Yellow Tomato Vinaigrette

Fire Roasted Whole Flounder with Yellow Tomato Vinaigrette

Food Network

flounder, shredded basil, purple onion, garlic, tomatoes, olive oil, salt and 2 MORE

Stuffed Flounder

Stuffed Flounder

Food Network

parsley leaves, paprika, white pepper, salt, lemon wedges, bread crumbs and 4 MORE

Pan-Fried Flounder

Pan-Fried Flounder

Food Network

pepper, capers, salt, lemon, skinless flounder fillets, flour, vegetable oil and 1 MORE

Asian Oven Baked Flounder

Asian Oven Baked Flounder

Food Network

steamed rice, orange, carrots, red pepper, mushrooms, green onions, sake and 9 MORE

Flounder and Vegetable Parcels

Flounder and Vegetable Parcels

Food Network

ground black pepper, lemon, carrots, chopped fresh chives, zucchini and 8 MORE

Rock Shrimp Stuffed Flounder

Rock Shrimp Stuffed Flounder

Food Network

black pepper, minced onion, olive oil, rock shrimp, dried thyme, celery and 15 MORE

Baked Stuffed Flounder

Baked Stuffed Flounder

Food Network

fresh parsley leaves, lemon, garlic, heavy cream, frozen chopped spinach and 8 MORE

Microwave Ginger-Soy Flounder with Snow Peas

Microwave Ginger-Soy Flounder with Snow Peas

Food Network

radishes, Sriracha, flounder fillets, lemon, snow peas, toasted sesame oil and 6 MORE

Roasted Flounder Stuffed with a Shrimp and Cornbread Dressing

Roasted Flounder Stuffed with a Shrimp and Cornbread Dressing

Food Network

freshly ground pepper, cayenne, paprika, cornbread crumbs, shallots and 18 MORE

Crabmeat-Stuffed Flounder Roulades

Crabmeat-Stuffed Flounder Roulades

Food Network

hot sauce, eggs, yellow onion, lump crab meat, minced garlic, butter crackers and 13 MORE

Whole Roasted Baby Flounder with Sweet Onion Marmalade

Whole Roasted Baby Flounder with Sweet Onion Marmalade

Food Network

ground black pepper, heavy cream, peanut oil, dressing, chicken stock and 5 MORE

Fish en Croute with Lemon Butter Sauce

Fish en Croute with Lemon Butter Sauce

Food Network

essence, minced garlic, kosher salt, eggs, all-purpose flour, flounder fillets and 7 MORE

Roasted Flounder Stuffed with an Eggplant and Cornbread Dressing

Roasted Flounder Stuffed with an Eggplant and Cornbread Dressing

Food Network

sauce, black pepper, freshly ground pepper, chopped parsley, onions, salt and 21 MORE

Crab Stuffed Flounder

Crab Stuffed Flounder

Food Network

mustard, cake mix, crab butter, eggs, heavy cream, garlic powder and 19 MORE

Sand Dabs

Sand Dabs

Food Network

parsley leaves, salt, pepper, lemon wedges, cooking oil, sand dab and cracker meal

Sand Dabs

Sand Dabs

Food Network

sand dab, cooking oil, cracker meal, lemon wedges and chopped parsley

Seafood Grilled in Foil

Seafood Grilled in Foil

Food Network

lime, pepper, garlic cloves, salt, onions, extra-virgin olive oil, capers and 2 MORE

Ceviche

Ceviche

Food Network

fresh sea bass, purple onion, salt, habanero pepper, tomatoes and lime juice

Broiled Fisherman's Platter

Broiled Fisherman's Platter

Food Network

lobster, lemon wedges, shrimp, white wine, paprika, butter, sea scallops and 2 MORE

Lemon Sole

Lemon Sole

Food Network

unsalted butter, flour, kosher salt, lemon juice, black pepper, water and 2 MORE

Fish in a Pouch

Fish in a Pouch

Food Network

minced garlic, paprika, onion powder, worcestershire sauce, dried basil and 11 MORE

Potato-Crusted Flounder Stuffed with Fire-Roasted Red Peppers and Chorizo Topped with Roasted Tomato Sauce

Potato-Crusted Flounder Stuffed with Fire-Roasted Red Peppers and Chorizo Topped with Roasted Tomato Sauce

Food Network

balsamic vinegar, olive oil, garlic, russet potatoes, fresh flounder fillets and 12 MORE

Beach Blanket Clambake

Beach Blanket Clambake

Food Network

oysters, lobster claws, kielbasa, clams, thyme, lobster, purple potatoes and corn

Seafood Stew

Seafood Stew

Food Network

chiles, garlic cloves, olive oil, dry white wine, roma tomatoes, salt and 8 MORE

Whole Baked Fish Cuban-Style

Whole Baked Fish Cuban-Style

Food Network

dry white wine, crushed red pepper flakes, white wine vinegar, salt and 12 MORE

Fish Roll with Compound Butter

Fish Roll with Compound Butter

Food Network

parsley flakes, fresh dill, canola oil, fresh parsley, ground black pepper, salt and 5 MORE

Broiled Fluke Fillets with Asian Vinaigrette and Sesame Asparagus

Broiled Fluke Fillets with Asian Vinaigrette and Sesame Asparagus

Food Network

salt, soy sauce, sesame seeds, vegetable oil, fresh cilantro, flounder fillets and 5 MORE

Peruvian Seafood Chowder

Peruvian Seafood Chowder

Food Network

scallions, corn kernels, chile pepper, garlic, yukon gold potatoes and 10 MORE

Crispy Fish Fingers

Crispy Fish Fingers

Food Network

cayenne pepper, nonfat plain greek yogurt, whole wheat bread, eggs and 9 MORE

Crispy Fish on the Bone

Crispy Fish on the Bone

Food Network

shallots, salt, chicken stock, mushrooms, parsley leaves, corn starch and 5 MORE

Pan Seared Grouper with Tropical Salsa

Pan Seared Grouper with Tropical Salsa

Food Network

mixed salad greens, olive oil, mango, fillets, jalapeno chilies, lime and 5 MORE

Cioppino

Cioppino

Food Network

red wine, mussels, bell pepper, onions, red pepper flakes, garlic, clams and 5 MORE

Fried Fish Sandwich

Fried Fish Sandwich

Food Network

sauce, grapeseed oil, dijon mustard, relish, worcestershire sauce, lemon, capers and 14 MORE

Pasta Pescatore

Pasta Pescatore

Food Network

dry white wine, linguine, grated parmesan cheese, canned tomatoes, chili flakes and 8 MORE

Peruvian Fish Ceviche

Peruvian Fish Ceviche

Food Network

pepper, garlic, fresh lemon juice, butter lettuce, amarillo, canola oil, seaweed and 8 MORE

Crispy Golden Sauteed Fish

Crispy Golden Sauteed Fish

Food Network

kosher salt, lemon, ground black pepper, all-purpose flour, fresh parsley and 3 MORE

Fish en Papillote

Fish en Papillote

Food Network

zucchini, lemon, kosher salt, white wine, purple onion, extra-virgin olive oil and 6 MORE

Moqueca (Brazil)

Moqueca (Brazil)

Food Network

cilantro leaves, sliced tomatoes, garlic, lime juice, red snapper, minced garlic and 4 MORE

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