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Flounder Food Network Recipes

Oil Poached Flounder

Oil Poached Flounder

Food Network

lemon, fresh parsley, kosher salt, flounder fillets, olive oil and 1 MORE

Poached Flounder

Poached Flounder

Food Network

pepper, oil, flounder, white wine, diced celery, salt, carrots, diced tomatoes and 5 MORE

Sauteed Flounder with Seasoned Brown Butter

Sauteed Flounder with Seasoned Brown Butter

Food Network

salt, lemon, butter, flour, flounder, parsley, pepper and juice

Oil Poached Flounder

Oil Poached Flounder

Food Network

fresh parsley, flounder fillets, olive oil, kosher salt, lemon and 1 MORE

Baked Stuffed Flounder

Baked Stuffed Flounder

Food Network

cooked rice, lemon, garlic, shredded cheddar cheese, ground black pepper and 8 MORE

Baked-Stuffed Flounder

Baked-Stuffed Flounder

Food Network

spices, chopped onion, oil, flounder, bread crumb fresh, shrimp, water and 4 MORE

Tomato and Basil Flounder

Tomato and Basil Flounder

Food Network

onions, garlic powder, plum tomatoes, ground black pepper, water and 10 MORE

Pan-Fried Flounder with Dilled Tartar Sauce

Pan-Fried Flounder with Dilled Tartar Sauce

Food Network

cayenne pepper, white onion, sugar, mayonaise, paprika, salt, fresh lemon juice and 14 MORE

Flounder, Red Pepper Cream, and Asparagus Risotto

Flounder, Red Pepper Cream, and Asparagus Risotto

Food Network

fresh basil, risotto mix, salt, pepper, flounder fillets, extra-virgin olive oil and 3 MORE

Sauteed Flounder with Tomatoes and Olives

Sauteed Flounder with Tomatoes and Olives

Food Network

flounder, spices, unsalted butter, oil, jalapeno chilies, purple onion and 5 MORE

Fire Roasted Whole Flounder with Yellow Tomato Vinaigrette

Fire Roasted Whole Flounder with Yellow Tomato Vinaigrette

Food Network

olive oil, salt, shredded basil, garlic, flounder, purple onion, tomatoes and 2 MORE

Pan Fried Flounder in Cornmeal with Smoked Oyster-Artichoke Relish

Pan Fried Flounder in Cornmeal with Smoked Oyster-Artichoke Relish

Food Network

oysters, pepper, plain yogurt, flounder fillets, salt, chopped parsley, spices and 8 MORE

Flounder Francaise

Flounder Francaise

Food Network

shrimp, parmesan cheese, butter, lemon juice, sugar, chicken stock and 5 MORE

Flounder Francese with Toasted Almonds, Lemon and Capers

Flounder Francese with Toasted Almonds, Lemon and Capers

Food Network

large eggs, dry white wine, flat leaf parsley, pepper, extra-virgin olive oil and 10 MORE

Pancetta Stuffed Flounder with Boiled New Potatoes and Hollandaise Sauce

Pancetta Stuffed Flounder with Boiled New Potatoes and Hollandaise Sauce

Food Network

olive oil, essence, new potatoes, oregano, onion powder, yellow peppers and 20 MORE

Flounder Fish Salad

Flounder Fish Salad

Food Network

fresh parsley leaves, fresh parsley, lemon slices, oil, flounder fillets, lemon and 7 MORE

Pan-Fried Flounder

Pan-Fried Flounder

Food Network

pepper, flour, salt, vegetable oil, butter, capers, lemon and 1 MORE

Stuffed Flounder

Stuffed Flounder

Food Network

melted butter, parsley leaves, salt, paprika, water, lemon wedge, stuffing and 3 MORE

Baked Stuffed Flounder

Baked Stuffed Flounder

Food Network

fresh parsley leaves, frozen chopped spinach, white wine, onions, garlic and 8 MORE

Fire Roasted Whole Flounder with Yellow Tomato Vinaigrette

Fire Roasted Whole Flounder with Yellow Tomato Vinaigrette

Food Network

freshly ground pepper, salt, garlic, flounder, olive oil, purple onion and 3 MORE

Asian Oven Baked Flounder

Asian Oven Baked Flounder

Food Network

vegetable oil, green onions, flounder fillets, shiitake, mushrooms and 11 MORE

Flounder and Vegetable Parcels

Flounder and Vegetable Parcels

Food Network

lemon, dry white wine, red bell pepper, brown rice, flounder fillets, zucchini and 7 MORE

Rock Shrimp Stuffed Flounder

Rock Shrimp Stuffed Flounder

Food Network

butter, olive oil, paprika, cayenne pepper, dried thyme, flounder, salt and 14 MORE

Microwave Ginger-Soy Flounder with Snow Peas

Microwave Ginger-Soy Flounder with Snow Peas

Food Network

fresh ginger, scallions, low sodium soy sauce, radishes, lemon, shiitake and 6 MORE

Crabmeat-Stuffed Flounder Roulades

Crabmeat-Stuffed Flounder Roulades

Food Network

lemon, fresh parsley leaves, mayonaise, flounder fillets, eggs, yellow onion and 13 MORE

Roasted Flounder Stuffed with a Shrimp and Cornbread Dressing

Roasted Flounder Stuffed with a Shrimp and Cornbread Dressing

Food Network

chicken stock, onion powder, paprika, cayenne, salt, cornbread crumbs and 17 MORE

Crab Stuffed Flounder

Crab Stuffed Flounder

Food Network

eggs, mustard, heavy cream, cake mix, cayenne pepper, mayonaise, cooking spray and 18 MORE

Crab Stuffed Flounder

Crab Stuffed Flounder

Food Network

butter, lemon juice, salt, fillets, cooking spray, garlic powder, eggs and 17 MORE

Whole Roasted Baby Flounder with Sweet Onion Marmalade

Whole Roasted Baby Flounder with Sweet Onion Marmalade

Food Network

unsalted butter, all-purpose flour, red wine vinegar, candy, peanut oil and 5 MORE

Fish en Croute with Lemon Butter Sauce

Fish en Croute with Lemon Butter Sauce

Food Network

cracked black pepper, frozen pastry puff sheets, spinach, all-purpose flour and 9 MORE

Sand Dabs

Sand Dabs

Food Network

salt, sand dab, pepper, cracker meal, parsley leaves, cooking oil and lemon wedge

Roasted Flounder Stuffed with an Eggplant and Cornbread Dressing

Roasted Flounder Stuffed with an Eggplant and Cornbread Dressing

Food Network

crushed red pepper, chopped garlic, creole seasoning, chopped fresh thyme and 23 MORE

Sand Dabs

Sand Dabs

Food Network

cooking oil, chopped parsley, lemon wedge, sand dab and cracker meal

Seafood Grilled in Foil

Seafood Grilled in Foil

Food Network

onions, capers, pepper, butter, garlic cloves, lime, flounder and 2 MORE

Ceviche

Ceviche

Food Network

lime juice, tomatoes, fresh sea bass, salt, habanero pepper and purple onion

Broiled Fisherman's Platter

Broiled Fisherman's Platter

Food Network

sea scallops, white wine, lobster, lemon wedge, paprika, shrimp, tartar sauce and 2 MORE

Lemon Sole

Lemon Sole

Food Network

fresh thyme, kosher salt, unsalted butter, sole, water, black pepper, flour and 1 MORE

Potato-Crusted Flounder Stuffed with Fire-Roasted Red Peppers and Chorizo Topped with Roasted Tomato Sauce

Potato-Crusted Flounder Stuffed with Fire-Roasted Red Peppers and Chorizo Topped with Roasted Tomato Sauce

Food Network

garlic, bread crumbs, bay leaf, fresh flounder fillets, red bell pepper and 12 MORE

Fish in a Pouch

Fish in a Pouch

Food Network

ground black pepper, celery salt, dried oregano, garlic powder, dried basil and 11 MORE

Beach Blanket Clambake

Beach Blanket Clambake

Food Network

lobster claws, corn, lobster, thyme, clams, oysters, kielbasa and purple potatoes

Whole Baked Fish Cuban-Style

Whole Baked Fish Cuban-Style

Food Network

kosher salt, dry white wine, salt, white wine vinegar, dried oregano and 11 MORE

Fish Roll with Compound Butter

Fish Roll with Compound Butter

Food Network

sea scallops, fresh parsley, salmon fillets, ground black pepper, pepper and 6 MORE

Seafood Stew

Seafood Stew

Food Network

olive oil, lime wedges, garlic cloves, roma tomatoes, cilantro leaves, chiles and 8 MORE

Broiled Fluke Fillets with Asian Vinaigrette and Sesame Asparagus

Broiled Fluke Fillets with Asian Vinaigrette and Sesame Asparagus

Food Network

red pepper flakes, vegetable oil, sesame oil, salt, sesame seeds, rice vinegar and 5 MORE

Crispy Fish Fingers

Crispy Fish Fingers

Food Network

dijon mustard, fresh chives, ground black pepper, whole wheat flour and 9 MORE

Peruvian Seafood Chowder

Peruvian Seafood Chowder

Food Network

evaporated milk, butternut squash, garlic, flounder fillets, chile pepper and 10 MORE

Pan Seared Grouper with Tropical Salsa

Pan Seared Grouper with Tropical Salsa

Food Network

olive oil, papaya, fillets, spices, mango, lime, pepper, jalapeno chilies and 3 MORE

Crispy Fish on the Bone

Crispy Fish on the Bone

Food Network

chopped garlic, vegetable oil, mushrooms, ground black pepper, corn starch and 6 MORE

Cioppino

Cioppino

Food Network

fish fillets, garlic, shrimp, olive oil, mussels, bell pepper, chicken stock and 5 MORE

Fried Fish Sandwich

Fried Fish Sandwich

Food Network

sauce, mayonaise, hot sauce, worcestershire sauce, grapeseed oil, dijon mustard and 15 MORE

Pasta Pescatore

Pasta Pescatore

Food Network

white onion, ground black pepper, canned tomatoes, medium shrimp, capers and 8 MORE

Peruvian Fish Ceviche

Peruvian Fish Ceviche

Food Network

garlic, canola oil, cilantro leaves, butter lettuce, sweet potatoes and 10 MORE

Sole Paupiette with Crab and Smoked Salmon Mousseline

Sole Paupiette with Crab and Smoked Salmon Mousseline

Food Network

sole fillet, carrots, ground black pepper, chopped garlic, salt, dill, eggs and 7 MORE

Moqueca (Brazil)

Moqueca (Brazil)

Food Network

minced garlic, red snapper, coconut milk, lime juice, garlic, olive oil, salt and 3 MORE

Crispy Golden Sauteed Fish

Crispy Golden Sauteed Fish

Food Network

unsalted butter, vegetable oil, fresh parsley, lemon, kosher salt and 3 MORE

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