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Flounder Food Network Recipes

Oil Poached Flounder

Oil Poached Flounder

Food Network

fresh parsley, olive oil, lemon, flounder fillets, kosher salt and 1 MORE

Poached Flounder

Poached Flounder

Food Network

oil, fish stock, diced tomatoes, salt, chopped fresh thyme, white wine, pepper and 6 MORE

Sauteed Flounder with Seasoned Brown Butter

Sauteed Flounder with Seasoned Brown Butter

Food Network

pepper, juice, salt, lemon, flour, butter, parsley and flounder

Oil Poached Flounder

Oil Poached Flounder

Food Network

lemon, ground black pepper, olive oil, kosher salt, fresh parsley and 1 MORE

Baked Stuffed Flounder

Baked Stuffed Flounder

Food Network

frozen chopped spinach, thawed and squeezed dry, white wine and 11 MORE

Pan-Fried Flounder with Dilled Tartar Sauce

Pan-Fried Flounder with Dilled Tartar Sauce

Food Network

oregano, essence, cayenne, tartar sauce, sour cream, salt, sugar, garlic powder and 13 MORE

Tomato and Basil Flounder

Tomato and Basil Flounder

Food Network

onions, plum tomatoes, water, chopped parsley, asparagus, green bell pepper and 9 MORE

Flounder, Red Pepper Cream, and Asparagus Risotto

Flounder, Red Pepper Cream, and Asparagus Risotto

Food Network

roasted red peppers, asparagus, pepper, flounder fillets, fresh basil and 4 MORE

Sauteed Flounder with Tomatoes and Olives

Sauteed Flounder with Tomatoes and Olives

Food Network

capers, unsalted butter, spices, eggs, flounder, oil, green olives, purple onion and 3 MORE

Flounder Francese with Toasted Almonds, Lemon and Capers

Flounder Francese with Toasted Almonds, Lemon and Capers

Food Network

sliced almonds, garlic, heavy cream, dry white wine, spinach and 10 MORE

Fire Roasted Whole Flounder with Yellow Tomato Vinaigrette

Fire Roasted Whole Flounder with Yellow Tomato Vinaigrette

Food Network

garlic, purple onion, olive oil, tomatoes, freshly ground pepper, salt and 3 MORE

Pan Fried Flounder in Cornmeal with Smoked Oyster-Artichoke Relish

Pan Fried Flounder in Cornmeal with Smoked Oyster-Artichoke Relish

Food Network

pepper, plain yogurt, relish, chopped fresh thyme, olive oil, red bell pepper and 9 MORE

Baked-Stuffed Flounder

Baked-Stuffed Flounder

Food Network

chopped celery, chopped onion, water, spices, shrimp, stock, green pepper and 4 MORE

Flounder Francaise

Flounder Francaise

Food Network

chicken stock, flounder fillets, shrimp, lemon juice, white wine, butter, milk and 4 MORE

Flounder Fish Salad

Flounder Fish Salad

Food Network

kosher salt, lemon slices, ground black pepper, oil, olive oil, lemon and 7 MORE

Crab Stuffed Flounder

Crab Stuffed Flounder

Food Network

crab butter, saltines, lump crab meat, paprika, garlic powder, mustard and 19 MORE

Pancetta Stuffed Flounder with Boiled New Potatoes and Hollandaise Sauce

Pancetta Stuffed Flounder with Boiled New Potatoes and Hollandaise Sauce

Food Network

red pepper, minced garlic, paprika, pancetta, onion powder, olive oil and 20 MORE

Fire Roasted Whole Flounder with Yellow Tomato Vinaigrette

Fire Roasted Whole Flounder with Yellow Tomato Vinaigrette

Food Network

olive oil, garlic, shredded basil, rice vinegar, purple onion, tomatoes and 3 MORE

Pan-Fried Flounder

Pan-Fried Flounder

Food Network

capers, flour, butter, skinless flounder fillets, vegetable oil, lemon, pepper and 1 MORE

Stuffed Flounder

Stuffed Flounder

Food Network

parsley leaves, melted butter, white pepper, stuffing, flounder fillets and 5 MORE

Asian Oven Baked Flounder

Asian Oven Baked Flounder

Food Network

vegetable oil, toasted sesame seeds, flounder fillets, orange, steamed rice and 11 MORE

Rock Shrimp Stuffed Flounder

Rock Shrimp Stuffed Flounder

Food Network

flounder, cayenne pepper, butter, cayenne, celery, bread crumbs, chopped garlic and 14 MORE

Baked Stuffed Flounder

Baked Stuffed Flounder

Food Network

flounder fillets, garlic, onions, unsalted butter, ground black pepper, lemon and 7 MORE

Flounder and Vegetable Parcels

Flounder and Vegetable Parcels

Food Network

red bell pepper, chopped fresh chives, salt, zucchini, olive oil, carrots and 7 MORE

Whole Roasted Baby Flounder with Sweet Onion Marmalade

Whole Roasted Baby Flounder with Sweet Onion Marmalade

Food Network

candy, all-purpose flour, red wine vinegar, chicken stock, unsalted butter and 5 MORE

Microwave Ginger-Soy Flounder with Snow Peas

Microwave Ginger-Soy Flounder with Snow Peas

Food Network

scallions, low sodium soy sauce, cooked brown rice, mirin, lemon, Sriracha and 6 MORE

Roasted Flounder Stuffed with a Shrimp and Cornbread Dressing

Roasted Flounder Stuffed with a Shrimp and Cornbread Dressing

Food Network

rock shrimp, lemon zest, onion powder, cayenne pepper, onions, paprika, cayenne and 16 MORE

Crabmeat-Stuffed Flounder Roulades

Crabmeat-Stuffed Flounder Roulades

Food Network

salt, eggs, ground black pepper, mayonnaise, fresh lemon juice and 14 MORE

Roasted Flounder Stuffed with an Eggplant and Cornbread Dressing

Roasted Flounder Stuffed with an Eggplant and Cornbread Dressing

Food Network

black pepper, tomatoes, olive oil, chicken stock, creole seasoning, cayenne and 21 MORE

Crab Stuffed Flounder

Crab Stuffed Flounder

Food Network

saltines, paprika, mustard, garlic, green onions, flounder fillets and 19 MORE

Fish en Croute with Lemon Butter Sauce

Fish en Croute with Lemon Butter Sauce

Food Network

flounder fillets, minced garlic, all-purpose flour, spinach, eggs, water and 7 MORE

Sand Dabs

Sand Dabs

Food Network

cooking oil, lemon wedges, pepper, cracker meal, salt, parsley leaves and sand dab

Seafood Grilled in Foil

Seafood Grilled in Foil

Food Network

salt, capers, onions, extra-virgin olive oil, garlic cloves, butter, flounder and 2 MORE

Ceviche

Ceviche

Food Network

salt, lime juice, fresh sea bass, purple onion, tomatoes and habanero pepper

Sand Dabs

Sand Dabs

Food Network

sand dab, cracker meal, cooking oil, lemon wedges and chopped parsley

Broiled Fisherman's Platter

Broiled Fisherman's Platter

Food Network

sea scallops, shrimp, lemon wedges, tartar sauce, butter, lobster and 3 MORE

Lemon Sole

Lemon Sole

Food Network

water, lemon juice, black pepper, kosher salt, fresh thyme, flour, sole and 1 MORE

Fish in a Pouch

Fish in a Pouch

Food Network

flounder, onion powder, dried parsley, unsalted butter, salt and 11 MORE

Potato-Crusted Flounder Stuffed with Fire-Roasted Red Peppers and Chorizo Topped with Roasted Tomato Sauce

Potato-Crusted Flounder Stuffed with Fire-Roasted Red Peppers and Chorizo Topped with Roasted Tomato Sauce

Food Network

yellow onion, chorizo, pepper, bread crumbs, russet potatoes, garlic and 11 MORE

Beach Blanket Clambake

Beach Blanket Clambake

Food Network

clams, lobster, kielbasa, lobster claws, oysters, thyme, corn and purple potatoes

Seafood Stew

Seafood Stew

Food Network

fish stock, carrots, lime wedges, chiles, salt, ground black pepper and 8 MORE

Broiled Fluke Fillets with Asian Vinaigrette and Sesame Asparagus

Broiled Fluke Fillets with Asian Vinaigrette and Sesame Asparagus

Food Network

sesame oil, asparagus, sesame seeds, salt, mirin, rice vinegar, flounder fillets and 4 MORE

Whole Baked Fish Cuban-Style

Whole Baked Fish Cuban-Style

Food Network

dry white wine, lime, dried oregano, minced garlic, onions and 11 MORE

Fish Roll with Compound Butter

Fish Roll with Compound Butter

Food Network

flounder fillets, butter, pepper, ground black pepper, parsley flakes and 6 MORE

Peruvian Seafood Chowder

Peruvian Seafood Chowder

Food Network

fresh cilantro, yukon gold potatoes, mussels, chile pepper and 11 MORE

Crispy Fish Fingers

Crispy Fish Fingers

Food Network

eggs, fresh chives, cayenne pepper, nonfat plain greek yogurt, flounder fillets and 8 MORE

Cioppino

Cioppino

Food Network

marinara sauce, clams, shrimp, garlic, red pepper flakes, bell pepper, olive oil and 5 MORE

Crispy Fish on the Bone

Crispy Fish on the Bone

Food Network

corn starch, vegetable oil, flour, chopped garlic, chicken stock, salt and 5 MORE

Pan Seared Grouper with Tropical Salsa

Pan Seared Grouper with Tropical Salsa

Food Network

spices, pepper, fillets, papaya, mixed salad greens, cilantro leaves, olive oil and 4 MORE

Fried Fish Sandwich

Fried Fish Sandwich

Food Network

panko breadcrumbs, mayonnaise, fresh flounder fillets, seafood seasoning and 17 MORE

Peruvian Fish Ceviche

Peruvian Fish Ceviche

Food Network

canola oil, fish fillets, salt, purple onion, sweet potatoes, water, garlic and 8 MORE

Pasta Pescatore

Pasta Pescatore

Food Network

canned tomatoes, extra-virgin olive oil, chili flakes, medium shrimp, linguine and 8 MORE

Crispy Golden Sauteed Fish

Crispy Golden Sauteed Fish

Food Network

flounder, ground black pepper, fresh parsley, all-purpose flour, kosher salt and 3 MORE

Fish en Papillote

Fish en Papillote

Food Network

garlic, ground black pepper, extra-virgin olive oil, zucchini, butter and 7 MORE

New England Fish Chowd'a

New England Fish Chowd'a

Food Network

clams, fish fillets, heavy cream, bay leaves, unsalted butter and 11 MORE

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