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Flounder Food Network Recipes

Oil Poached Flounder

Oil Poached Flounder

Food Network

olive oil, kosher salt, lemon, flounder fillets, fresh parsley and 1 MORE

Poached Flounder

Poached Flounder

Food Network

spinach leaves, salt, flounder, fish stock, diced tomatoes, unsalted butter and 7 MORE

Sauteed Flounder with Seasoned Brown Butter

Sauteed Flounder with Seasoned Brown Butter

Food Network

salt, juice, parsley, flounder, lemon, pepper, butter and flour

Oil Poached Flounder

Oil Poached Flounder

Food Network

olive oil, ground black pepper, kosher salt, lemon, fresh parsley and 1 MORE

Baked Stuffed Flounder

Baked Stuffed Flounder

Food Network

garlic, kosher salt, ground black pepper, unsalted butter, flounder fillets and 8 MORE

Pan-Fried Flounder with Dilled Tartar Sauce

Pan-Fried Flounder with Dilled Tartar Sauce

Food Network

garlic powder, clarified butter, flour, oregano, sugar, onion powder and 15 MORE

Tomato and Basil Flounder

Tomato and Basil Flounder

Food Network

asparagus, water, green bell pepper, oregano, garlic, olive oil, chopped parsley and 8 MORE

Flounder, Red Pepper Cream, and Asparagus Risotto

Flounder, Red Pepper Cream, and Asparagus Risotto

Food Network

Alfredo sauce, pepper, asparagus, roasted red peppers, risotto mix, fresh basil and 3 MORE

Sauteed Flounder with Tomatoes and Olives

Sauteed Flounder with Tomatoes and Olives

Food Network

spices, jalapeno chilies, capers, eggs, flour, flounder, unsalted butter and 4 MORE

Fire Roasted Whole Flounder with Yellow Tomato Vinaigrette

Fire Roasted Whole Flounder with Yellow Tomato Vinaigrette

Food Network

salt, shredded basil, tomatoes, purple onion, rice vinegar, olive oil and 3 MORE

Flounder Francese with Toasted Almonds, Lemon and Capers

Flounder Francese with Toasted Almonds, Lemon and Capers

Food Network

extra-virgin olive oil, spinach, lemon, butter, pepper, flat leaf parsley and 9 MORE

Pan Fried Flounder in Cornmeal with Smoked Oyster-Artichoke Relish

Pan Fried Flounder in Cornmeal with Smoked Oyster-Artichoke Relish

Food Network

pepper, relish, chopped fresh thyme, plain yogurt, spices, olive oil and 9 MORE

Baked-Stuffed Flounder

Baked-Stuffed Flounder

Food Network

minced garlic, stock, chopped celery, fresh breadcrumbs, shrimp, water, flounder and 4 MORE

Flounder Francaise

Flounder Francaise

Food Network

butter, white wine, parmesan cheese, milk, flounder fillets, eggs, parsley and 4 MORE

Flounder Fish Salad

Flounder Fish Salad

Food Network

ground black pepper, kosher salt, hot sauce, oil, fresh parsley, lime juice and 7 MORE

Crab Stuffed Flounder

Crab Stuffed Flounder

Food Network

lemon, garlic, crabmeat, saltines, seafood base, crab butter, butter, cake mix and 17 MORE

Pancetta Stuffed Flounder with Boiled New Potatoes and Hollandaise Sauce

Pancetta Stuffed Flounder with Boiled New Potatoes and Hollandaise Sauce

Food Network

onions, paprika, oregano, yellow peppers, olive oil, new potatoes, garlic powder and 19 MORE

Fire Roasted Whole Flounder with Yellow Tomato Vinaigrette

Fire Roasted Whole Flounder with Yellow Tomato Vinaigrette

Food Network

garlic, purple onion, olive oil, flounder, salt, freshly ground pepper and 3 MORE

Stuffed Flounder

Stuffed Flounder

Food Network

bread crumbs, salt, stuffing, white pepper, water, parsley leaves, lemon wedges and 3 MORE

Pan-Fried Flounder

Pan-Fried Flounder

Food Network

capers, pepper, lemon, butter, flour, vegetable oil, skinless flounder fillets and 1 MORE

Flounder and Vegetable Parcels

Flounder and Vegetable Parcels

Food Network

salt, chopped fresh chives, fresh parsley leaves, olive oil, zucchini and 8 MORE

Rock Shrimp Stuffed Flounder

Rock Shrimp Stuffed Flounder

Food Network

cayenne pepper, olive oil, salt, black pepper, celery, paprika, essence and 14 MORE

Baked Stuffed Flounder

Baked Stuffed Flounder

Food Network

cooked rice, kosher salt, unsalted butter, lemon, white wine, flounder fillets and 7 MORE

Asian Oven Baked Flounder

Asian Oven Baked Flounder

Food Network

toasted sesame seeds, carrots, orange, shiitake, green onions, red pepper and 10 MORE

Whole Roasted Baby Flounder with Sweet Onion Marmalade

Whole Roasted Baby Flounder with Sweet Onion Marmalade

Food Network

chicken stock, salt, heavy cream, unsalted butter, candy, red wine vinegar and 4 MORE

Roasted Flounder Stuffed with a Shrimp and Cornbread Dressing

Roasted Flounder Stuffed with a Shrimp and Cornbread Dressing

Food Network

olive oil, rock shrimp, haricots verts, paprika, black pepper, chicken stock and 17 MORE

Microwave Ginger-Soy Flounder with Snow Peas

Microwave Ginger-Soy Flounder with Snow Peas

Food Network

radishes, scallions, lemon, low sodium soy sauce, cooked brown rice and 7 MORE

Crabmeat-Stuffed Flounder Roulades

Crabmeat-Stuffed Flounder Roulades

Food Network

green beans, lump crab meat, flounder fillets, green bell pepper and 15 MORE

Roasted Flounder Stuffed with an Eggplant and Cornbread Dressing

Roasted Flounder Stuffed with an Eggplant and Cornbread Dressing

Food Network

freshly ground pepper, haricots verts, fillets, onions, chopped garlic, eggplant and 21 MORE

Crab Stuffed Flounder

Crab Stuffed Flounder

Food Network

saltines, crab butter, garlic powder, salt, green onions, cayenne pepper and 19 MORE

Fish en Croute with Lemon Butter Sauce

Fish en Croute with Lemon Butter Sauce

Food Network

flounder fillets, all-purpose flour, cracked black pepper, essence and 9 MORE

Sand Dabs

Sand Dabs

Food Network

cracker meal, salt, sand dab, parsley leaves, pepper, lemon wedges and cooking oil

Seafood Grilled in Foil

Seafood Grilled in Foil

Food Network

extra-virgin olive oil, onions, salt, capers, lime, garlic cloves, pepper and 2 MORE

Ceviche

Ceviche

Food Network

lime juice, habanero pepper, purple onion, salt, tomatoes and fresh sea bass

Sand Dabs

Sand Dabs

Food Network

cooking oil, chopped parsley, sand dab, cracker meal and lemon wedges

Broiled Fisherman's Platter

Broiled Fisherman's Platter

Food Network

white wine, lobster, flounder fillets, shrimp, paprika, tartar sauce, butter and 2 MORE

Lemon Sole

Lemon Sole

Food Network

unsalted butter, fresh thyme, kosher salt, flour, black pepper, water and 2 MORE

Potato-Crusted Flounder Stuffed with Fire-Roasted Red Peppers and Chorizo Topped with Roasted Tomato Sauce

Potato-Crusted Flounder Stuffed with Fire-Roasted Red Peppers and Chorizo Topped with Roasted Tomato Sauce

Food Network

salt, russet potatoes, vine ripened tomatoes, fresh flounder fillets and 13 MORE

Fish in a Pouch

Fish in a Pouch

Food Network

garlic powder, flounder, fresh parsley, salt, onion powder, ground black pepper and 10 MORE

Beach Blanket Clambake

Beach Blanket Clambake

Food Network

corn, thyme, kielbasa, clams, purple potatoes, lobster, lobster claws and oysters

Seafood Stew

Seafood Stew

Food Network

roma tomatoes, fish stock, olive oil, boiling potatoes, chiles, salt and 8 MORE

Broiled Fluke Fillets with Asian Vinaigrette and Sesame Asparagus

Broiled Fluke Fillets with Asian Vinaigrette and Sesame Asparagus

Food Network

fresh cilantro, rice vinegar, sesame oil, asparagus, flounder fillets, soy sauce and 5 MORE

Whole Baked Fish Cuban-Style

Whole Baked Fish Cuban-Style

Food Network

green bell pepper, dried oregano, minced garlic, olive oil, dry white wine and 11 MORE

Fish Roll with Compound Butter

Fish Roll with Compound Butter

Food Network

fresh dill, salmon fillets, ground black pepper, flounder fillets and 7 MORE

Crispy Fish Fingers

Crispy Fish Fingers

Food Network

fresh chives, worcestershire sauce, cooking spray, whole wheat bread and 9 MORE

Peruvian Seafood Chowder

Peruvian Seafood Chowder

Food Network

yukon gold potatoes, chile pepper, large shrimp, dry white wine and 11 MORE

Cioppino

Cioppino

Food Network

bell pepper, red pepper flakes, clams, onions, garlic, fish fillets and 6 MORE

Crispy Fish on the Bone

Crispy Fish on the Bone

Food Network

flour, corn starch, ground black pepper, mushrooms, flounder, vegetable oil and 5 MORE

Pan Seared Grouper with Tropical Salsa

Pan Seared Grouper with Tropical Salsa

Food Network

lime, mixed salad greens, papaya, jalapeno chilies, spices, pineapple, fillets and 4 MORE

Fried Fish Sandwich

Fried Fish Sandwich

Food Network

sliced tomatoes, tarragon leaves, relish, mayonnaise, panko breadcrumbs and 16 MORE

Peruvian Fish Ceviche

Peruvian Fish Ceviche

Food Network

salt, corn, garlic, fresh lime juice, fish fillets, water, fresh lemon juice and 8 MORE

Pasta Pescatore

Pasta Pescatore

Food Network

kosher salt, canned tomatoes, capers, garlic, linguine, white onion and 7 MORE

Crispy Golden Sauteed Fish

Crispy Golden Sauteed Fish

Food Network

unsalted butter, ground black pepper, all-purpose flour, flounder, fresh parsley and 3 MORE

New England Fish Chowd'a

New England Fish Chowd'a

Food Network

flour, fish fillets, garlic cloves, clams, potatoes, sea salt, water, bay leaves and 8 MORE

Moqueca (Brazil)

Moqueca (Brazil)

Food Network

onions, red snapper, olive oil, salt, cilantro leaves, lime juice, garlic and 3 MORE

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