29 recipes
coriander, capsicum, fish fillet, corn, juices, ground cumin and green onion
South Beach Diet Spicy Grilled Fish and Peppers
red pepper flakes, fish fillets, grated parmesan cheese and 4 MORE
PROMOTED
habanero chili pepper, lipton sparkling diet green tea with strawberry kiwi and 2 MORE
fresh mint, zucchini, fillets, vegetable stock, sumac, garlic clove, lemon and 4 MORE
low-fat ricotta cheese, tuna, celery, capers, rye bread, water and 2 MORE
fresh parsley, balsamic vinaigrette salad dressing, salmon fillets and 5 MORE
cooking spray, fresh cilantro, wasabi paste, low sodium soy sauce, tuna steaks and 1 MORE
tomatoes, green onions sliced, gherkins, garlic clove, cucumber, lemon juice and 4 MORE
lemon juice, tuna, eggs, green onions sliced, lemon rind, flat-leaf parsley and 4 MORE
lemon juice, rye bread, skim milk, dijon mustard, lettuce, prosciutto, egg and 1 MORE
Halibut With Asparagus and Mushrooms (South Beach Diet)
garlic cloves, dried rosemary, lemon juice, halibut fillets and 6 MORE
Alfredo I Know It was You (Salmon W/Alfredo Sauce) Abs Diet
canned salmon, olive oil, 1% low-fat milk, part-skim mozzarella cheese, salt and 3 MORE
California Tuna Sandwiches--Diabetic Diet
tuna, celery, romaine lettuce, hass avocado, pita pocket, radish and onions
South Beach Diet Confetti Tuna Wrap
yellow bell pepper, tuna, red bell peppers, dijon mustard and 4 MORE
PROMOTED
lemon, lime, orange, lipton diet green tea with citrus, grape juice and 1 MORE
Salmon and Herb Penne(Flat Belly Diet Recipe)
fresh oregano, basil leaves, olive oil, white wine, whole wheat penne and 4 MORE
Flat Belly Diet Grilled Salmon Steak
salmon fillets, lemon, fresh dill, crushed red pepper flakes and canola oil
Japanese Soup for Weight Loss & Dieting
water, minced garlic, soy sauce, fresh cilantro, straw mushrooms and 9 MORE
Pecan Crusted Trout (South Beach Diet Phase1)
cayenne pepper, pecans, garlic cloves, salt, large egg whites, dried rosemary and 2 MORE
Mediterranean Skillet Cod (South Beach Diet Phase 1)
salt, black pepper, fresh parsley, roasted red pepper, garlic cloves and 5 MORE
Smoked Salmon Wheels (South Beach Diet)
green onion, lemon, smoked salmon and fat free cream cheese
Tuna Tabbouleh (21 Day Wonder Diet: Day 18)
lemon juice, green onions sliced, boiling water, flat-leaf parsley, couscous and 4 MORE
Spicy Nicose Wrap (South Beach Diet Phase 2)
hot sauce, red wine vinegar, chunk light tuna in water, nicoise olive and 5 MORE
Thai Shrimp Soup (South Beach Diet Phase 2)
serrano pepper, light coconut milk, fish sauce, plum tomatoes, fresh ginger and 5 MORE
Salmon Pasta Salad (21 Day Wonder Diet: Day 17)
lemon juice, garlic clove, salmon, flat-leaf parsley, lemon rind and 5 MORE
Healthy Spiced Pecan-Encrusted Tilapia (South Beach Diet/Diabeti
salt, pepper, cayenne, tilapia fillets, egg white and pecans
PROMOTED
lipton sparkling diet green tea with strawberry kiwi, whole grain dijon mustard and 3 MORE
Sweet Chilli Chicken Salad (21 Day Wonder Diet: Day 17)
lime juice, capsicum, ginger, chili pepper, sweet chili sauce, bean sprouts and 5 MORE
Scrambled New York Breakfast Wrap (South Beach Diet P2)
ground pepper, extra virgin olive oil, salt, smoked salmon and 4 MORE
Diet Friendly Tuna Nicoise Sandwiches
tuna, nicoise olive, black pepper, hard-boiled eggs, sea salt, fresh lemon juice and 6 MORE
Spicy Dill Mayo Salmon (South Beach Diet Friendly)
oregano, dill, salt, basil, pepper, dijon mustard, lemon juice, salmon steaks and 3 MORE
Low-Fat Frittata (Flat Belly Diet Recipe)
smoked salmon, salt, scallions, cold water, extra virgin olive oil, large eggs and 3 MORE
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