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Fat Healthy Hummus Recipes

Super Healthy Hummus
chickpeas, fresh parsley, salt, plain low-fat yogurt, lemon juice, garlic cloves and 3 MORE
Food.com 3 3 3 3 4
Low- Calorie, Low-Fat Garlic Hummus
2
garlic cloves, nonfat yogurt plain, white hominy, ground cumin, sesame oil, salt and 1 MORE
Food.com 3 3 3 3 4
Celery Root Hummus
2
juice, paprika, garlic cloves, tahini, cayenne, celery roots, salt, cumin and 2 MORE
Food52 4 4 4 4 4
Low Fat Greek Hummus
chickpeas, lemon juice, salt, tahini, cayenne, cumin, garlic cloves and 1 MORE
Food.com 3 3 3 3 4
Creamy Yogurt Hummus
garbanzo beans, fresh lemon juice, non-fat yogurt, salt and garlic
AllRecipes 3 3 3 4 4
Hummus-Stuffed Chicken Breasts
salt, frozen chopped spinach, hummus, ground nutmeg, pine nuts, flour and 5 MORE
Every Day with Rachael Ray 3 3 3 3 4
Low Fat Cilantro Jalapeño Hummus
2
jalapeno pepper, cilantro, garlic cloves, tahini, lemon juice, chickpeas and 3 MORE
Food.com 3 3 3 3 4
Low Fat Hummus
tahini, ground cumin, chickpeas, lemon rind, garlic, salt and fresh lemon juice
Food.com 3 3 3 3 4
Slimming World Friendly Hummus
2
lemon juice, low-fat plain yogurt, chickpeas, salt, cumin, water and garlic cloves
Food.com 3 3 3 4 4
Low Fat Black Bean Hummus
pepper, garlic cloves, pita bread, black beans, garbanzo beans and 8 MORE
Food.com 3 3 3 3 4
Low Fat Hummus
pepper, cumin, olive oil, garlic cloves, tahini, chickpeas, liquid, lemon juice and 1 MORE
Food.com 3 3 3 3 4
Cream Cheese Hummus
1
salt, reduced fat cream cheese, garbanzo, lemon juice, prepared horseradish and 1 MORE
MyRecipes 3 3 3 4 4
Low Fat Hummus
cloves, salt, garbanzo beans, water, cayenne pepper, pepper and fresh lemon juice
Food.com 3 3 3 3 4
Low Fat Greek Hummus
garbanzo beans, lemon juice, cayenne pepper, ground cumin, salt, nonfat yogurt and 2 MORE
Food.com 3 3 3 3 4
Low Fat Red Pepper Hummus
cayenne, ground pepper, lemon juice, garlic, cumin, chickpeas, coriander and 3 MORE
Food.com 3 3 3 3 4
Italian Hummus
1
cannellini beans, salt, non-fat cottage cheese, grape tomatoes, minced garlic and 2 MORE
AllRecipes 3 3 3 3 4
Low Fat Hummus Spread
chickpeas, water, cumin, sesame oil, salt, hot pepper sauce, lemon juice and 1 MORE
Food.com 3 3 3 3 4
Lower Fat Homemade Hummus
chickpeas, fat free sour cream, salt, water, lemon juice, paprika, tahini and 1 MORE
Food.com 3 3 3 4 4
Kalamata-Garbanzo Hummus
garbanzo beans, kalamata olives, extra-virgin olive oil, greek yogurt and 5 MORE
MyRecipes 3 3 3 3 4
Hummus (Low Fat)
salt, lemon juice, garbanzo beans, nonfat yogurt, ground red pepper and 1 MORE
Food.com 3 3 3 3 4
Bruschetta with Hummus
1
feta cheese, grated parmesan cheese, dried oregano, garbanzo beans and 9 MORE
AllRecipes 3 3 3 3 3
Hummus
1
ground cumin, butter, chickpeas, lemon juice, table salt and garlic cloves
Food.com 3 3 3 4 4
Hummus Mashed Potatoes
1
garbanzo beans, lemon, fresh lemon juice, extra-virgin olive oil and 6 MORE
MyRecipes 3 3 3 4 4
Super Quick Light Hummus
1
chickpeas, low-fat cream cheese, garlic clove and lemon juice
Food.com 3 3 3 4 4
Low Fat Hummus
garlic clove, lemon juice, cumin, soy sauce, cayenne, paprika, chickpeas and tahini
Food.com 3 3 3 3 4
Hummus & Friends (Low-Fat With 6 Variations)
paprika, garlic cloves, liquid, olive oil, salt and fresh lemon juice
Food.com 3 3 3 3 4
Hummus with Avocado and Lime
avocado, salt, hummus, fresh lime juice, ground cumin, garlic cloves and 1 MORE
MyRecipes 4 4 4 4 4
Low Fat Lime Cilantro Hummus
salt, garlic cloves, chopped cilantro, water, lime, chickpeas, lime, tahini and 1 MORE
Food.com 3 3 3 4 4
Quick and Easy No Added Fat Hummus
cumin, coriander, garlic paste, lemon juice, dark soy sauce, chickpeas and 4 MORE
Food.com 3 3 3 4 4
Sun-Dried Tomato-Flavored Hummus
garbanzo bean, lemon juice, cracker, sun-dried tomatoes and low-fat mayonnaise
Food.com 4 4 4 4 4
Sun-Dried Tomato Hummus
nonfat yogurt, oregano, chickpeas, garlic cloves, sun-dried tomatoes and 2 MORE
Food.com 3 3 3 4 4
Hummus
salt, garlic cloves, garbanzo beans, nonfat plain yogurt, lemon juice and 1 MORE
Food.com 3 3 3 4 4
Butter Bean Hummus (Houmous)
plain low-fat yogurt, chickpeas, butter beans, tahini, garlic, lemon, sea salt and 4 MORE
Food.com 3 3 3 3 4
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