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— Dive into —

Fat Free Soup Recipes

Fat-Free Vegetable Soup
celery, green bell pepper, shredded cabbage, onion, cauliflower florets and 8 MORE
AllRecipes 1 1 1 1 1
B 60 mins, 13 ingredients
Baked Potato Soup
butter, bacon, yukon gold potatoes, flour, green onions, heavy cream and 3 MORE
How Sweet It Is 1 1 1 1 1
B 45 mins, 9 ingredients
Spicy Avocado Soup
smoked paprika, pepper, avocado, sea salt, cayenne pepper, onion, garlic powder and 5 MORE
How Sweet It Is 1 1 1 1 1
B 30 mins, 12 ingredients
Low-Fat Broccoli Soup
reduced sodium chicken broth, onion, broccoli, nonfat evaporated milk and 1 MORE
Taste of Home 1 1 1 1 1
B 30 mins, 5 ingredients
Gluten-Free Cheesy Broccoli Soup
frozen chopped broccoli, velveeta, 2% low-fat milk, onion, garlic, dijon mustard and 7 MORE
Serious Eats 1 1 1 1 1
B 50 mins, 13 ingredients
Cauliflower and Arugula Soup
celery, bay leaf, ground cumin, onion, garlic, cauliflower, carrots and 8 MORE
Food Republic 1 1 1 1 1
B 15 ingredients
Fat Free Tortilla Soup
corn tortillas, ground cumin, fat-free chicken broth, corn, jalapeno chilies and 4 MORE
Food.com 1 1 1 1 1
B 50 mins, 9 ingredients
Broccoli Cheddar Ale Soup
purple onion, flour, sea salt, green onions, chicken broth, olive oil, broccoli and 6 MORE
Naturally Ella 1 1 1 1 1
B 50 mins, 13 ingredients
Creamy Cauliflower Soup
butter, fat-free chicken broth, onion, unbleached flour, cauliflower and salt
Skinnytaste 1 1 1 1 1
B 45 mins, 6 ingredients
Reduced Fat Potato Soup
green onions, fat-free chicken broth, hash brown potatoes, gravy mix, water and 1 MORE
AllRecipes 1 1 1 1 1
B 15 mins, 6 ingredients
Low-Fat Butternut Squash Soup
shallots, cayenne pepper, low sodium fat free veget broth, Fuji Apple and 6 MORE
Williams-Sonoma 1 1 1 1 1
B 10 ingredients
Irish Oatmeal Leek Soup
butter, pepper, fat free milk, fat free reduc sodium chicken broth and 3 MORE
Skinnytaste 1 1 1 1 1
B 70 mins, 7 ingredients
10 Minute (Fat-Free) Veggie Soup for One
cabbage, celery, carrots, white onion, Knorr Vegetable Bouillon and water
Food.com 1 1 1 1 1
B 15 mins, 6 ingredients
Cream of Asparagus Soup
butter, pepper, fat-free chicken broth, onion, asparagus, salt and 1 MORE
Skinnytaste 1 1 1 1 1
B 7 ingredients
Gluten-Free French Onion Soup
homemade beef broth, gluten free worcestershire sauce and 9 MORE
Frontier Coop 1 1 1 1 1
B 140 mins, 11 ingredients
Virtually Fat Free Cream of Broccoli Soup
onion, broccoli, garlic, vegetable broth, salt, shredded carrots and 5 MORE
Food.com 1 1 1 1 1
B 40 mins, 11 ingredients
Turkey Pot Pie Soup
turkey stock, flour, celery ribs, fat free milk, cremini mushrooms, onion and 6 MORE
Skinnytaste 1 1 1 1 1
B 50 mins, 12 ingredients
Gluten Free Minted Pea Soup
butter, shallots, cream, pepper, frozen peas, olive oil and 4 MORE
Simply Gluten Free 1 1 1 1 1
B 35 mins, 10 ingredients
Unbelievable Fat-Free Cauliflower Soup
pepper, curry, cauliflower, salt and water
Food.com 1 1 1 1 1
B 40 mins, 5 ingredients
Roasted Asparagus Soup
onion, garlic, cashews, asparagus, lemon, vegetable broth, salt and white pepper
B 45 mins, 8 ingredients
Low-Fat Cream of Tomato Soup
chopped onion, nonfat evaporated milk, salt, ground cloves, diced tomatoes and 2 MORE
AllRecipes 1 1 1 1 1
B 25 mins, 7 ingredients
Dairy-Free Broccoli Cheddar Soup
vegan cheddar cheese, black pepper, sea salt, low sodium chicken broth, broccoli and 4 MORE
Don't Miss Dairy 1 1 1 1 1
B 40 mins, 9 ingredients
Chicken Pot Pie Soup
celery, cooked chicken breasts, mix veget, flour, fat free milk, chopped onion and 7 MORE
Skinnytaste 1 1 1 1 1
B 55 mins, 13 ingredients
Cream of Broccoli Soup
celery, broccoli florets, fat-free chicken broth, onion, garlic, carrots, milk and 3 MORE
Skinnytaste 1 1 1 1 1
B 10 ingredients
Low Fat Full Flavor Cream of Broccoli Soup
butter, ground coriander, low sodium chicken broth, broccoli and 4 MORE
AllRecipes 1 1 1 1 1
B 45 mins, 8 ingredients
Creamy Zucchini and Basil Soup
garlic, cashews, vegetable broth, salt, freshly ground pepper, zucchini and 3 MORE
B 55 mins, 9 ingredients
Kale and Potato Soup with Turkey Sausage
onion, olive oil, red pepper flakes, garlic, fat free reduc sodium chicken broth and 7 MORE
Skinnytaste 1 1 1 1 1
B 55 mins, 12 ingredients
Asparagus Soup
butter, fresh asparagus, 1% low-fat milk, onion, garlic powder, vegetable broth and 1 MORE
AllRecipes 1 1 1 1 1
B 35 mins, 7 ingredients
Ridiculously Easy Cream of Broccoli Soup
yukon gold potatoes, black pepper, onion, broccoli, garlic, cashews and 3 MORE
B 45 mins, 9 ingredients
Loaded Potato Soup
1% low-fat milk, chicken broth, onion, olive oil, reduced-fat sour cream and 7 MORE
Framed Cooks 1 1 1 1 1
B 30 mins, 12 ingredients
Low-Fat Carrot Ginger Soup
hot water, ginger, carrots, honey, skim milk and vegetable bouillon
Epicurious 1 1 1 1 1
B 20 mins, 6 ingredients
Spinach Stracciatella Soup with Orzo
freshly grated parmesan, fat-free chicken broth, large eggs, flat leaf parsley and 4 MORE
Skinnytaste 1 1 1 1 1
B 8 ingredients
Hearty Chicken Gnocchi Soup
gnocchi, onion, olive oil, low sodium chicken broth, garlic, carrots and 7 MORE
Mel's Kitchen Cafe 1 1 1 1 1
B 40 mins, 13 ingredients
Fresh Tomato Soup
plum tomatoes, fresh basil, chopped onion, salt, chopped celery and 4 MORE
MyRecipes 1 1 1 1 1
B 45 mins, 9 ingredients
Creamy Mexican Chayote Soup
green onions, onion, garlic, chayotes, potatoes, vegetable stock and white pepper
B 50 mins, 7 ingredients
Broccoli Cheese Soup (Low Carb and Gluten Free)
pepper, baking soda, parmesan, chicken broth, onion, broccoli, mustard powder and 7 MORE
B 50 mins, 14 ingredients
Fresh Ginger, Mushroom, and Basil Soup
fresh basil, cooking spray, green onions, low sodium soy sauce, enokitake and 2 MORE
MyRecipes 1 1 1 1 1
B 20 mins, 7 ingredients
Creamy Carrot Ginger Soup
non-fat sour cream, baby carrots, low sodium fat free veget broth, white onion and 5 MORE
Skinnytaste 1 1 1 1 1
B 9 ingredients
Escarole Soup with Turkey Meatballs (Italian Wedding Soup)
escarole, pepper, onion, grated parmesan cheese, garlic, parsley and 6 MORE
Skinnytaste 1 1 1 1 1
B 35 mins, 12 ingredients
Simple, Tasty, Fat Free Broccoli Soup!
black pepper, broccoli, salt and water
Food.com 1 1 1 1 1
B 15 mins, 4 ingredients
Simple Cabbage and Chickpea Soup with Fresh Basil
cabbage, black pepper, hot water, fresh basil, onion, garlic cloves, carrots and 5 MORE
B 40 mins, 12 ingredients
Creamy Potato Soup
butter, pepper, flour, frozen peas, green onions, chicken stock cubes, carrots and 5 MORE
Real Mom Kitchen 1 1 1 1 1
B 55 mins, 12 ingredients
Fat Free Potato Cauliflower Soup
pepper, bay leaves, canola oil, soy sauce, dried parsley, onion, cauliflower and 7 MORE
Food.com 1 1 1 1 1
B 75 mins, 14 ingredients
Yellow Split-Pea Soup with Sweet Potatoes and Kale
cumin, sweet potatoes, canola oil, onion, black mustard seeds, split peas, kale and 5 MORE
B 80 mins, 12 ingredients
Roasted Acorn Squash and Leek Soup with Pepitas
chives, butter, leeks, acorn squash, pepitas and fat fre low sodium chicken broth
Skinnytaste 1 1 1 1 1
B 6 ingredients
Chicken-Escarole Soup
escarole, cooked chicken breasts, italian style stew tomato and 2 MORE
MyRecipes 1 1 1 1 1
B 25 mins, 5 ingredients
Minty Raw Pea and Spinach Soup
fresh lemon juice, green peas, chopped fresh mint, lemon wedges, garlic, cashews and 4 MORE
B 30 mins, 10 ingredients
Asian Chicken Noodle Soup
boneless, skinless chicken thighs, pea pods, black pepper, soy sauce and 14 MORE
B 60 mins, 18 ingredients
Carrot Soup with Yogurt
shallots, baby carrots, greek style plain yogurt, dark sesame oil and 3 MORE
MyRecipes 1 1 1 1 1
B 55 mins, 7 ingredients
Dried Fava Bean and Fresh Fennel Soup
fennel bulb, fennel seeds, fava beans, salt, water, crushed red pepper and 1 MORE
B 7 ingredients
Butter Bean Soup with Portabellas and Wild Rice
celery, butter beans, black pepper, baby portobello mushrooms, soy sauce, onion and 8 MORE
B 85 mins, 14 ingredients
Cream of Broccoli Wokly Soup - Fat Free
celery, pepper, baby carrots, fat-free chicken broth, onion, broccoli, salt and 3 MORE
Food.com 1 1 1 1 1
B 50 mins, 10 ingredients
Crock Pot Minestrone Soup
celery, pepper, bay leaves, spinach, fresh basil, fat-free chicken broth, onion and 11 MORE
Skinnytaste 1 1 1 1 1
B 18 ingredients
Collard Greens and White Bean Soup
celery, onion, ground red pepper, white beans, collards, red pepper flakes and 7 MORE
B 70 mins, 13 ingredients
Sausage, Kale, and Bean Soup
smoked sausage, kale, navy beans, diced tomatoes and 1 MORE
MyRecipes 1 1 1 1 1
B 25 mins, 5 ingredients
Mexican Pumpkin Soup
cumin, cayenne pepper, onion, garlic, cooked pumpkin, jalapeno chilies and 7 MORE
B 60 mins, 13 ingredients
Turkey Chili Taco Soup
ground turkey, frozen corn, onion, refried beans, tomato sauce, taco seasoning and 4 MORE
Skinnytaste 1 1 1 1 1
B 10 ingredients
Tomato-Basil Soup
basil leaves, olive oil, garlic cloves, salt, fresh basil leaves, diced tomatoes and 1 MORE
MyRecipes 1 1 1 1 1
B 40 mins, 7 ingredients
Garden Vegetable and Bean Soup
cannellini beans, cabbage, black pepper, green beans, onion, garlic, carrots and 6 MORE
B 50 mins, 13 ingredients
Javanese-Inspired “Chicken” Soup
shallots, grated lime peel, soy curls, green onions, ground coriander and 13 MORE
B 45 mins, 18 ingredients
Alphabet Chicken Soup
reduc sodium fat free chicken broth, celery ribs, onion, garlic cloves, carrots and 4 MORE
MyRecipes 1 1 1 1 1
B 45 mins, 9 ingredients
Lightened Up Broccoli-Cheddar Soup
broccoli florets, extra sharp cheddar cheese, low sodium chicken broth and 6 MORE
B 55 mins, 9 ingredients
Cheddar & Ale Soup with Potatoes
bacon, yukon gold potatoes, 1% low-fat milk, onion, low sodium chicken broth and 4 MORE
The Naptime Chef 1 1 1 1 1
B 60 mins, 9 ingredients
Chicken Pot Pie Soup
frozen mixed vegetables, thawed, condens cream of chicken soup, chicken breasts and 2 MORE
AllRecipes 1 1 1 1 1
B 15 mins, 5 ingredients
Creamy Mexican Turkey Soup
monterey jack cheese, celery, ground cumin, 1% low-fat milk and 12 MORE
Real Mom Kitchen 1 1 1 1 1
B 50 mins, 16 ingredients
Sunny Summer Squash Soup
celery, onion, tahini, yellow squash, garlic, red bell pepper, tumeric and 6 MORE
B 70 mins, 13 ingredients

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