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Fat Free Calorie Free Recipes

SUGAR FREE FAT FREE 50 CALORIE SOUP
green pepper, garlic, spanish onion, beefsteak tomatoes, eggplant and green cabbage
Chow 1 1 1 1 1
B 55 mins, 6 ingredients
Skinny Cobb Salad {Low Carb, Low Calorie, Low Fat & High Protein}
avocado, slaw mix, nonfat plain greek yogurt, green onions and 8 MORE
Food Faith Fitness 1 1 1 1 1
B 20 mins, 12 ingredients
Low Fat Chili Made With Fat-Free Ground Turkey, 210 Calories Per
turkey, cooking spray, onion, crushed tomatoes, fat free ground turkey and 2 MORE
Food.com 1 1 1 1 1
B 30 mins, 7 ingredients
Sassy Melon Salad
lime juice, cucumber, pears, fat free vanilla yogurt, cantaloupe and watermelon
Calorie Count 1 1 1 1 1
B 20 mins, 6 ingredients
Guilt and Fat Free Low Calorie Pumpkin Cheesecake Pudding
pumpkin, instant cheesecake pudding mix, pumpkin pie spice, cold water and 1 MORE
Food.com 1 1 1 1 1
B 7 mins, 5 ingredients
Scoopable Chicken Club with Extra Bacon
skinless chicken breasts, dijon mustard, cucumber, center cut bacon and 4 MORE
Calorie Count 1 1 1 1 1
B 25 mins, 8 ingredients
Apple-Pumpkin Delight
cinnamon, no-calorie sweetener, nutmeg, pumpkin, clove, granny smith apples and 3 MORE
B 9 ingredients
Low-Fat Raspberry Summer Sensation
sorbet, fat free milk, cool whip and 2 MORE
AllRecipes 1 1 1 1 1
B 205 mins, 5 ingredients
Stovetop Chicken Lasagna Stew (American Heart Association Low- Calorie Cookbook, 2003. page 122.)
chopped onion, fresh mushrooms, water, salt, lasagna noodles, dried basil and 11 MORE
The Gingered Whisk 1 1 1 1 1
B 55 mins, 17 ingredients
Chicken Fruit Low Calorie Fat Free Diet Poultry
apples, apple jelly, butter, raisins, dried sage, orange juice concentrate and 5 MORE
Food.com 1 1 1 1 1
B 45 mins, 11 ingredients
Lower Fat and Calorie Version of Microwave Mug Cake #322553
unsweetened applesauce, cocoa powder, vanilla, self rising flour and 2 MORE
Food.com 1 1 1 1 1
B 8 mins, 6 ingredients
Creamy 100-Calorie Coffee
sugar, 1% low-fat milk, vanilla extract and espresso
MyRecipes 1 1 1 1 1
B 4 ingredients
Low-Fat Low-Calorie Cheese Sauce
light vanilla soymilk, cheese, fat free cream cheese and fat-free cheddar cheese
Food.com 1 1 1 1 1
B 15 mins, 4 ingredients
Easy Banana Cream Pie
reduced fat graham cracker crumb crust, cool whip, bananas, fat free milk and 1 MORE
AllRecipes 1 1 1 1 1
B 195 mins, 5 ingredients
Low Fat Low Calorie Buttery Sauce
corn starch, sprinkles, 1% low-fat milk and salt
Food.com 1 1 1 1 1
B 10 mins, 4 ingredients
Succulent Zucchini Bread (Low Calorie, Egg Free)
all-purpose flour, demerara sugar, fat free yogurt, zucchini, baking powder and 1 MORE
Food.com 1 1 1 1 1
B 55 mins, 6 ingredients
Low Calorie and Low Fat Cheesecake(Crustless)
cake flour, egg whites, fat free cream cheese, vanilla extract, salt and 1 MORE
Food.com 1 1 1 1 1
B 70 mins, 6 ingredients
Angel Lush
angel food cake, crushed pineapples in juice, cool whip and 2 MORE
AllRecipes 1 1 1 1 1
B 75 mins, 5 ingredients
Cappuccino Dessert
ground cinnamon, fat free milk and 3 MORE
AllRecipes 1 1 1 1 1
B 70 mins, 5 ingredients
Apricot Breakfast Muffins
skim milk, Crisco Pure Canola Oil, sugar, cooking spray, salt, large eggs and 4 MORE
AllRecipes 1 1 1 1 1
B 25 mins, 10 ingredients
100-Calorie Pumpkin Pie Tartlets
granulated sugar, corn starch, ground cinnamon, whipped topping, pumpkin and 6 MORE
AllRecipes 1 1 1 1 1
B 120 mins, 11 ingredients
No Sugar, No Fat Chocolate Mousse, 100 Calories Per Serving
fat, unsweetened cocoa powder, oat flour and cream of tartar
Food.com 1 1 1 1 1
B 20 mins, 4 ingredients
Delicious Low Fat/Calorie Stuffed Mushrooms
imitation crab meat, white mushrooms, salt, fat free cream cheese, garlic cloves and 2 MORE
Food.com 1 1 1 1 1
B 13 mins, 7 ingredients
Blueberry Muffins (Low Calorie Low Fat)
cinnamon, oatmeal, flour, fat free yogurt, sugar substitute, baking powder and 5 MORE
Food.com 1 1 1 1 1
B 45 mins, 11 ingredients
Lower Fat/Lower Calorie Peanut Butter Spread
cinnamon, peanut butter, Splenda Brown Sugar Blend and fat free cream cheese
Food.com 1 1 1 1 1
B 5 mins, 4 ingredients
All-American Trifle
blueberries, strawberries, cold milk, cool whip, pound cake and 1 MORE
AllRecipes 1 1 1 1 1
B 80 mins, 6 ingredients
Patriotic Trifle
fat free milk and 5 MORE
AllRecipes 1 1 1 1 1
B 90 mins, 6 ingredients
Healthy Banana Bread *low Calorie, Low Fat, Low Sugar
applesauce, skim milk, milk, baking powder, vanilla extract, baking soda and 3 MORE
Food.com 1 1 1 1 1
B 60 mins, 9 ingredients
Turkey Stroganoff - Low Fat/Calories
garlic cloves, onion, reduced-fat sour cream, yolk, ground turkey and 7 MORE
Food.com 1 1 1 1 1
B 40 mins, 12 ingredients
Low-Fat, Lower Calorie and Great-Tasting Crepes
all-purpose flour, margarine, skim milk, large eggs, cooking spray and 1 MORE
Food.com 1 1 1 1 1
B 30 mins, 6 ingredients
Lower Fat and Calorie Ham and Cheese Quiche
ham, salt, nonfat evaporated milk, eggs, pie shell, grated parmesan cheese and 3 MORE
Food.com 1 1 1 1 1
B 45 mins, 9 ingredients
Cafe Ladyfinger Dessert
fat free milk, ladyfingers, Philadelphia Fat Free Cream Cheese, cool whip and 2 MORE
AllRecipes 1 1 1 1 1
B 80 mins, 6 ingredients
Creamy Layered Fruit Sensation
cool whip, orange juice, almond extract, fat free milk and 3 MORE
AllRecipes 1 1 1 1 1
B 145 mins, 7 ingredients
Low Fat Low Calorie Cool 'n Easy Pie!
ice, cool whip, sugar free Jell-O Gelatin, water and 1 MORE
Food.com 1 1 1 1 1
B 5 mins, 5 ingredients
Chocolate Chunk Cookies (Low Fat/Low Calorie)
light butter, vanilla extract, salt, splenda granular, quick-cooking oats and 7 MORE
Food.com 1 1 1 1 1
B 40 mins, 12 ingredients
Low Calorie and Low Fat Cheesecake
vanilla extract, nonfat milk, salt, fat free cream cheese, butter, egg whites and 2 MORE
Food.com 1 1 1 1 1
B 140 mins, 8 ingredients
Chicken Lasagna (Lower Fat/Lower Calorie)
low-fat cottage cheese, low-fat cheddar cheese and 8 MORE
Food.com 1 1 1 1 1
B 70 mins, 10 ingredients
Cinnamon Buns- Low Calorie Low Fat Healthy!!!!
water, margarine, plain yogurt, egg whites, white flour, whole wheat flour and 8 MORE
Food.com 1 1 1 1 1
B 80 mins, 14 ingredients
Creamy Two-Layer Pumpkin Pie
fat free milk, cool whip and 8 MORE
AllRecipes 1 1 1 1 1
B 260 mins, 10 ingredients
Banana Pudding Squares
neufchatel, semisweet baking chocolate, cool whip, margarine and 6 MORE
AllRecipes 1 1 1 1 1
B 210 mins, 10 ingredients
Multigrain Pancakes
egg whites, water, nonfat yogurt, skim milk, whole wheat flour and 8 MORE
AllRecipes 1 1 1 1 1
B 25 mins, 13 ingredients
Chocolate Chunk Cookies (Low Fat/Low Calorie)
semisweet chocolate chunks, light butter, whole wheat flour, vanilla extract and 7 MORE
Food.com 1 1 1 1 1
B 40 mins, 11 ingredients
Creamy Vanilla Raspberry Pavlova
and 8 MORE
AllRecipes 1 1 1 1 1
B 110 mins, 8 ingredients
Strawberry Sensation
fat free milk, strawberries and 1 MORE
AllRecipes 1 1 1 1 1
B 10 mins, 3 ingredients
Creamy 100-Calorie Iced Coffee
espresso, sugar, 1% low-fat milk and vanilla extract
MyRecipes 1 1 1 1 1
B 4 ingredients
Light Holiday Tea Cakes
egg whites, splenda no calorie sweetener, and fat free half half, baking soda and 9 MORE
AllRecipes 1 1 1 1 1
B 40 mins, 13 ingredients
Breakfast Casserole--Low Calorie
fat free milk, bread, pepper, large eggs, egg whites, salt, turkey sausage and 2 MORE
MyRecipes 1 1 1 1 1
B 75 mins, 9 ingredients
Cherry Bread Pudding
butter, sauce, nonfat evaporated milk, ground nutmeg, egg substitute and 7 MORE
MyRecipes 1 1 1 1 1
B 90 mins, 12 ingredients
Light in Fat and Calories
berries, neufchatel, grand marnier, egg substitute, nonstick spray, sugar and 7 MORE
Food.com 1 1 1 1 1
B 80 mins, 13 ingredients
Power Salad
fresh lime juice, sweet potatoes, chopped walnuts, no-calorie sweetener and 4 MORE
MyRecipes 1 1 1 1 1
B 8 ingredients
Guilt-Free Crustless Ricotta Cheesecake
honey, nonfat ricotta cheese, white cheese, unflavored gelatin and 4 MORE
Food.com 1 1 1 1 1
B 195 mins, 8 ingredients
105 Calorie Carrot Cake!
walnuts, nonfat greek yogurt, orange zest, baking powder, raisins, salt, splenda and 19 MORE
MyRecipes 1 1 1 1 1
B 60 mins, 26 ingredients
Chocolate Chunk Cookies (Low Fat/Low Calorie)
all-purpose flour, semisweet chocolate chunks, baking soda, brown sugar and 8 MORE
Food.com 1 1 1 1 1
B 30 mins, 12 ingredients
Apple Bread Pudding Pie
applesauce, fat free yogurt, splenda no calorie sweetener, rolled oats and 8 MORE
AllRecipes 1 1 1 1 1
B 80 mins, 12 ingredients
Creamy Low-Calorie Dill Dip
parsley flakes, dried dillweed, minced onion, reduced fat mayonnaise and 1 MORE
Food.com 1 1 1 1 1
B 10 mins, 5 ingredients
Low-Fat Jalapeno Cornbread Muffins
baking soda, salt, yellow corn meal, corn, all-purpose flour, egg substitute and 4 MORE
Food.com 1 1 1 1 1
B 28 mins, 10 ingredients
Low Calorie Creamy Herb Dressing
dried oregano, balsamic vinegar, sugar, fat free yogurt, fresh oregano and 1 MORE
Food.com 1 1 1 1 1
B 10 mins, 6 ingredients
Pear Crisp
all-purpose flour, no-calorie sweetener, orange juice, chopped pecans and 5 MORE
MyRecipes 1 1 1 1 1
B 45 mins, 9 ingredients
Low-Calorie Peach & Cottage Cheese Kugel (With Shirataki Noo
peaches, granulated artificial sweetener, egg whites, cinnamon, shirataki and 1 MORE
Food.com 1 1 1 1 1
B 30 mins, 6 ingredients
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