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Fat Free Calorie Free Recipes

SUGAR FREE FAT FREE 50 CALORIE SOUP
green cabbage, eggplant, garlic, beefsteak tomatoes, spanish onion and green pepper
Chow 1 1 1 1 1
B 55 mins, 6 ingredients
Low Fat Chili Made With Fat-Free Ground Turkey, 210 Calories Per
cooking spray, onion, red kidney beans, turkey, taco seasoning mix and 2 MORE
Food.com 1 1 1 1 1
B 30 mins, 7 ingredients
Stovetop Chicken Lasagna Stew (American Heart Association Low- Calorie Cookbook, 2003. page 122.)
boneless, skinless chicken breasts, dry lasagna, black pepper and 14 MORE
The Gingered Whisk 1 1 1 1 1
B 55 mins, 17 ingredients
Guilt and Fat Free Low Calorie Pumpkin Cheesecake Pudding
pumpkin pie spice, pumpkin, instant cheesecake pudding and pie filling and 2 MORE
Food.com 1 1 1 1 1
B 7 mins, 5 ingredients
Apple-Pumpkin Delight
nutmeg, no-calorie sweetener, pumpkin, cinnamon, granny smith apples, clove and 3 MORE
B 9 ingredients
Low-Fat Raspberry Summer Sensation
and 5 MORE
AllRecipes 1 1 1 1 1
B 205 mins, 5 ingredients
Chicken Fruit Low Calorie Fat Free Diet Poultry
boneless, skinless chicken breast halves, butter, melted butter, sage and 7 MORE
Food.com 1 1 1 1 1
B 45 mins, 11 ingredients
Low-Fat Low-Calorie Cheese Sauce
fat free cream cheese, fat-free cheddar cheese, light vanilla soymilk and cheese
Food.com 1 1 1 1 1
B 15 mins, 4 ingredients
Lower Fat and Calorie Version of Microwave Mug Cake #322553
self rising flour, splenda granular, cocoa powder, unsweetened applesauce and 2 MORE
Food.com 1 1 1 1 1
B 8 mins, 6 ingredients
Low-Fat Ranch Dressing
fat-free mayonnaise, granular no-calorie sucralose sweetener, garlic cloves and 7 MORE
Taste of Home 1 1 1 1 1
B 10 mins, 10 ingredients
Low Calorie and Low Fat Cheesecake(Crustless)
sugar substitut, fat free cream cheese, egg whites, nonfat milk, salt and 2 MORE
Food.com 1 1 1 1 1
B 70 mins, 7 ingredients
Low Fat Low Calorie Buttery Sauce
1% low-fat milk, sprinkles, salt and cornstarch
Food.com 1 1 1 1 1
B 10 mins, 4 ingredients
Creamy 100-Calorie Coffee
1% low-fat milk, sugar, espresso and vanilla extract
MyRecipes 1 1 1 1 1
B 4 ingredients
Lower Fat/Lower Calorie Peanut Butter Spread
fat free cream cheese, cinnamon, Splenda Brown Sugar Blend and peanut butter
Food.com 1 1 1 1 1
B 5 mins, 4 ingredients
Succulent Zucchini Bread (Low Calorie, Egg Free)
baking powder, demerara sugar, fat free yogurt, zucchini, all-purpose flour and 1 MORE
Food.com 1 1 1 1 1
B 55 mins, 6 ingredients
No Sugar, No Fat Chocolate Mousse, 100 Calories Per Serving
sugar substitut, oat flour, unsweetened cocoa, cream of tartar, fat and 2 MORE
Food.com 1 1 1 1 1
B 20 mins, 7 ingredients
Delicious Low Fat/Calorie Stuffed Mushrooms
imitation crab meat, fat free cream cheese, fat fre parmesan chees and 4 MORE
Food.com 1 1 1 1 1
B 13 mins, 7 ingredients
Angel Lush
and 5 MORE
AllRecipes 1 1 1 1 1
B 75 mins, 5 ingredients
Low-Fat, Lower Calorie and Great-Tasting Crepes
sugar substitut, margarine, cooking spray, large eggs, all-purpose flour and 2 MORE
Food.com 1 1 1 1 1
B 30 mins, 7 ingredients
Easy Banana Cream Pie
and 5 MORE
AllRecipes 1 1 1 1 1
B 195 mins, 5 ingredients
Cappuccino Dessert
and 5 MORE
AllRecipes 1 1 1 1 1
B 70 mins, 5 ingredients
Turkey Stroganoff - Low Fat/Calories
ground turkey, table salt, onion, olive oil, parsley, garlic cloves and 6 MORE
Food.com 1 1 1 1 1
B 40 mins, 12 ingredients
All-American Trifle
and 6 MORE
AllRecipes 1 1 1 1 1
B 80 mins, 6 ingredients
Blueberry Muffins (Low Calorie Low Fat)
sugar substitut, baking powder, egg whites, oatmeal, flour, fresh blueberries and 5 MORE
Food.com 1 1 1 1 1
B 45 mins, 11 ingredients
Lower Fat and Calorie Ham and Cheese Quiche
black pepper, low-fat cottage cheese, egg whites, grated parmesan cheese, eggs and 4 MORE
Food.com 1 1 1 1 1
B 45 mins, 9 ingredients
Patriotic Trifle
and 6 MORE
AllRecipes 1 1 1 1 1
B 90 mins, 6 ingredients
Healthy Banana Bread *low Calorie, Low Fat, Low Sugar
sugar substitut, baking soda, baking powder, whole wheat flour, egg whites and 5 MORE
Food.com 1 1 1 1 1
B 60 mins, 10 ingredients
Cinnamon Buns- Low Calorie Low Fat Healthy!!!!
sugar substitut, whole wheat flour, egg whites, margarine, powdered sugar and 10 MORE
Food.com 1 1 1 1 1
B 80 mins, 15 ingredients
100-Calorie Pumpkin Pie Tartlets
gingersnap cookies, ground ginger, pumpkin, ground cinnamon, large egg whites and 6 MORE
AllRecipes 1 1 1 1 1
B 120 mins, 11 ingredients
Cafe Ladyfinger Dessert
ladyfingers and 5 MORE
AllRecipes 1 1 1 1 1
B 80 mins, 6 ingredients
Creamy Layered Fruit Sensation
and 7 MORE
AllRecipes 1 1 1 1 1
B 145 mins, 7 ingredients
Low Fat Low Calorie Cool 'n Easy Pie!
ice, sugar free Jell-O Gelatin, cool whip, reduc fat graham cracker crust and water
Food.com 1 1 1 1 1
B 5 mins, 5 ingredients
Chicken Lasagna (Lower Fat/Lower Calorie)
cooked chicken breasts, lasagna noodles, cooked and drained and 8 MORE
Food.com 1 1 1 1 1
B 70 mins, 10 ingredients
Low Calorie and Low Fat Cheesecake
butter, sugar substitut, fat free cream cheese, egg whites and 5 MORE
Food.com 1 1 1 1 1
B 140 mins, 9 ingredients
Chocolate Chunk Cookies (Low Fat/Low Calorie)
semisweet chocol chunk, light brown sugar, baking soda, whole wheat flour and 8 MORE
Food.com 1 1 1 1 1
B 40 mins, 12 ingredients
Chocolate Chunk Cookies (Low Fat/Low Calorie)
semisweet chocol chunk, light brown sugar, baking soda, whole wheat flour and 7 MORE
Food.com 1 1 1 1 1
B 40 mins, 11 ingredients
Apricot Breakfast Muffins
baking powder, almond extract, crisco, cooking spray, Crisco Pure Canola Oil and 6 MORE
AllRecipes 1 1 1 1 1
B 25 mins, 11 ingredients
Creamy Two-Layer Pumpkin Pie
ground ginger and 9 MORE
AllRecipes 1 1 1 1 1
B 260 mins, 10 ingredients
Banana Pudding Squares
and 10 MORE
AllRecipes 1 1 1 1 1
B 210 mins, 10 ingredients
Light in Fat and Calories
chocol wafer cooki, chocolate curls, egg whites, neufchatel, unsweetened cocoa and 10 MORE
Food.com 1 1 1 1 1
B 80 mins, 15 ingredients
Creamy Vanilla Raspberry Pavlova
and 8 MORE
AllRecipes 1 1 1 1 1
B 110 mins, 8 ingredients
Multigrain Pancakes
baking soda, baking powder, whole wheat flour, egg whites, ground cinnamon and 8 MORE
AllRecipes 1 1 1 1 1
B 25 mins, 13 ingredients
Strawberry Sensation
and 3 MORE
AllRecipes 1 1 1 1 1
B 10 mins, 3 ingredients
Creamy 100-Calorie Iced Coffee
1% low-fat milk, sugar, espresso and vanilla extract
MyRecipes 1 1 1 1 1
B 4 ingredients
Light Holiday Tea Cakes
pumpkin pie spice, baking soda, whole wheat flour, dried pineapple, egg whites and 8 MORE
AllRecipes 1 1 1 1 1
B 40 mins, 13 ingredients
Guilt-Free Crustless Ricotta Cheesecake
cream, low calorie sweetener, vanilla essence, white cheese, water and 3 MORE
Food.com 1 1 1 1 1
B 195 mins, 8 ingredients
Cherry Bread Pudding
butter, no-calorie sweetener, fat free milk, sauce, ground cinnamon and 7 MORE
MyRecipes 1 1 1 1 1
B 90 mins, 12 ingredients
Chocolate Chunk Cookies (Low Fat/Low Calorie)
butter, semisweet chocol chunk, baking soda, whole wheat flour, egg whites and 7 MORE
Food.com 1 1 1 1 1
B 30 mins, 12 ingredients
Low-Fat Jalapeno Cornbread Muffins
non-fat sour cream, baking soda, low-fat cheddar cheese, low calorie sweetener and 6 MORE
Food.com 1 1 1 1 1
B 28 mins, 10 ingredients
105 Calorie Carrot Cake!
non fat greek yogurt, fat free cream cheese, nutmeg, baking soda, baking powder and 21 MORE
MyRecipes 1 1 1 1 1
B 60 mins, 26 ingredients
225 Calorie Cake
yellow cake mix, flavoring, 1% low-fat milk, eggs, cool whip and 1 MORE
Food.com 1 1 1 1 1
B 40 mins, 6 ingredients
Apple Bread Pudding Pie
butter, ground cinnamon, eggs, applesauce, Splenda Brown Sugar Blend and 7 MORE
AllRecipes 1 1 1 1 1
B 80 mins, 12 ingredients
Creamy Low-Calorie Dill Dip
non-fat sour cream, parsley flakes, dried dillweed, reduc fat mayonnais and 1 MORE
Food.com 1 1 1 1 1
B 10 mins, 5 ingredients
Breakfast Casserole--Low Calorie
pepper, egg whites, ground turkey, fat free milk, large eggs, salt, almond milk and 2 MORE
MyRecipes 1 1 1 1 1
B 9 ingredients
Low Calorie Chocolate Mousse
sugar substitut, unsweetened cocoa, orange extract, skim milk and orange rind
Food.com 1 1 1 1 1
B 15 mins, 5 ingredients
Low Calorie Creamy Herb Dressing
fresh oregano, dijon mustard, fat free yogurt, sugar, dried oregano and 1 MORE
Food.com 1 1 1 1 1
B 10 mins, 6 ingredients
Power Salad
sweet potatoes, fresh lime juice, no-calorie sweetener, chopped walnuts and 5 MORE
MyRecipes 1 1 1 1 1
B 9 ingredients
Low Calorie Chicken Enchiladas
fat free cream cheese, fat-free cheddar cheese and 4 MORE
Food.com 1 1 1 1 1
B 40 mins, 6 ingredients
100 Calorie No Bake Whey Protein Bar Cookies
butter, quick oats, molasses, creamy peanut butter, raw sugar, vanilla protein and 1 MORE
Food.com 1 1 1 1 1
B 10 mins, 7 ingredients

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