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Day Fat Low Low Recipes

Yummy Low Cal-Low Fat Pineapple Bread Pudding
day old bread, sugar, vanilla extract, pineapple, 1% low-fat milk and 2 MORE
Food.com 3 3 3 3 4
St. Patrick's Day Low Fat Slow Cooker Split Pea Soup With Bacon
dried split peas, white onion, water, bay leave, carrot, bacon and salt
Food.com 3 3 3 4 4
Tuna, Celery & Dill Sandwich (21 Day Wonder Diet: Day 15)
celery, rye bread, low-fat ricotta cheese, baby spinach leaves, tuna, capers and 2 MORE
Food.com 3 3 3 3 4
Low-Fat Sour Cream Dip
dill, pepper, ground cumin, clove garlic, finely chopped, salt and 1 MORE
Every Day with Rachael Ray 3 3 3 3 4
Ricotta, Basil & Ham Wrap (21 Day Wonder Diet: Day 5)
fresh basil, zucchini, ham, rye and low fat ricotta cheese
Food.com 3 3 3 4 4
Turkey Pot Hold-the-Pie
low sodium chicken broth, frozen peas and carrots, turkey, flour and 2 MORE
Every Day with Rachael Ray 3 3 3 3 4
Low Fat Thanksgiving Day Stuffing
mushroom, casings, poultry seasoning, ground black pepper, salt, egg substitute and 7 MORE
Food.com 3 3 3 4 4
Pumpkin Pie Cocoa
whipped cream, low fat milk, pumpkin pie spice, pumpkin puree and hot cocoa mix
Every Day with Rachael Ray 3 3 3 3 3
Low Fat delicious Bread Pudding
raisins, ground cinnamon, egg whites, vanilla extract, day old bread and 3 MORE
Food.com 3 3 3 3 4
Turkey & Spinach Rollups
cucumber, baby spinach, low fat cheese and turkey
Every Day with Rachael Ray 4 4 4 4 4
Asparagus Frittata With Rocket (21 Day Wonder Diet: Day 6)
cooking spray, red onion, capers, lemon juice, asparagus, egg whites, rocket and 2 MORE
Food.com 3 3 3 3 4
Cheesy Mac and Trees
pepper, low fat milk, chopped fresh chives, wheat, flour, butter, chicken stock and 4 MORE
Every Day with Rachael Ray 4 4 4 4 4
Creamy Macaroni and Cheese with Bacon
salt, pepper, sharp cheddar cheese, pasta, low fat milk, flour, butter, onion and 2 MORE
Every Day with Rachael Ray 3 3 3 3 4
Light and Creamy Eggnog
ice, milk, grated nutmeg, pure vanilla extract, egg whites, honey and 3 MORE
Every Day with Rachael Ray 3 3 3 3 4
Ricotta and Banana on Toast (21 Day Wonder Diet: Day 10)
ground cinnamon, low fat ricotta, honey, bananas and rye bread
Food.com 3 3 3 3 4
Risotto
salt, pepper, chopped parsley, low sodium chicken broth, dry white wine and 5 MORE
Every Day with Rachael Ray 4 4 4 4 4
Crunch-Berry Pancakes
low-fat vanilla yogurt, blueberries, confectioners' sugar, baking soda and 7 MORE
Every Day with Rachael Ray 3 3 3 3 4
Frozen Chai Tea Smoothies
honey, cinnamon sticks, ice cubes, ground cardamom, cloves, black tea and 3 MORE
Every Day with Rachael Ray 3 3 3 3 3
Corn Fritters (21 Day Wonder Diet: Day 6)
egg, red onion, skim milk, cooking spray, self rising flour, corn kernels and 1 MORE
Food.com 3 3 3 4 4
Cream of Broccoli and Spinach Soup
broccoli, baking potato, pepper, low-fat yogurt, garlic, scallions, fresh thyme and 2 MORE
Every Day with Rachael Ray 3 3 3 3 3
Naan & Cashew Stuffing
bread, low sodium chicken broth, fresh lime juice, pepper, cashews, butter and 5 MORE
Every Day with Rachael Ray 3 3 3 3 3
Low Fat Rainy Day Chicken Chowder
fat free cream of chicken soup, fat free chicken broth, black pepper, olive oil and 5 MORE
Food.com 3 3 3 4 4
Vegetable Potpies
pepper, low sodium vegetable broth, baking powder, flat-leaf parsley, butter and 7 MORE
Every Day with Rachael Ray 3 3 3 3 3
Warm Seven-Layer Salad
plain low-fat yogurt, cheddar cheese, heart, bacon, grape tomatoes and 5 MORE
Every Day with Rachael Ray 4 4 4 4 4
Cheesy Corn on Rye (21 Day Wonder Diet : Day 2 )
baby spinach leaves, rye bread, low-fat ricotta cheese and corn kernels
Food.com 3 3 4 4 4
Chocolate-Zucchini Snack Cake
low fat vanilla yogurt, shredded zucchini, extra virgin olive oil, flour, sugar and 5 MORE
Every Day with Rachael Ray 3 3 3 3 3
Chiles Rellenos
poblano chiles, pepper, plain low-fat yogurt, cremini mushrooms and 7 MORE
Every Day with Rachael Ray 3 3 3 3 4
Chicken & Bacon Club (21 Day Wonder Diet: Day 19)
fillets, bacon, rye bread, rocket, low fat cottage cheese, cooking spray and tomato
Food.com 3 3 3 3 4
Pork Chops with Mushroom Sauce
fresh thyme leaves, dijon mustard, low sodium beef broth, butter, shallot, salt and 4 MORE
Every Day with Rachael Ray 3 3 3 3 3
Leek Soup with Toasted Swiss Croutons
gruyere cheese, chopped fresh chives, unsalted butter, garlic cloves and 10 MORE
Every Day with Rachael Ray 4 4 4 4 4
Date Loaves (21 Day Wonder Diet: Day 7)
vegetable oil, brown sugar, self rising flour, low-fat ricotta cheese and 4 MORE
Food.com 3 3 3 4 4
Warm Seven-Layer Salad
bacon, whole wheat baguette, plain low-fat yogurt, pepper, white beans and 6 MORE
Every Day with Rachael Ray 4 4 4 4 4
Chicken with Wine
flour, shallot, fresh thyme leaves, salt, mushrooms, extra virgin olive oil and 5 MORE
Every Day with Rachael Ray 3 3 3 3 3