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Chickpea Mash Recipes

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Spiced Chickpeas with Cauli Mash

Spiced Chickpeas with Cauli Mash

Stonesoup

butter, tomato paste, baharat, cauliflower, onions and chickpeas

Creamy Chickpea Salad Sandwiches

Creamy Chickpea Salad Sandwiches

Amuse Your Bouche

light mayonnaise, bread, lettuce leaves, spring onions, chickpeas, garlic powder and 3 MORE

Smashed Chickpea and Avocado Sandwich

Smashed Chickpea and Avocado Sandwich

Pumpkin N Spice

lime, sliced tomatoes, chickpeas, pepper, avocado, garlic powder and 2 MORE

Mediterranean Pesto Chickpea Salad

Mediterranean Pesto Chickpea Salad

Oh My Veggies

pesto, black olives, chickpeas, roasted red peppers, black pepper and 2 MORE

Mashed Chickpea Salad

Mashed Chickpea Salad

The Glowing Fridge

kale, chickpeas, sunflower seeds, fresh cilantro, pepper, apples, minced garlic and 6 MORE

Chickpea Veggie Burgers

Chickpea Veggie Burgers

Running on Real Food

quick oats, sauce, black pepper, zucchini, natural peanut butter, chickpeas and 7 MORE

Vegan Chickpea Cakes with Mashed Avocado

Vegan Chickpea Cakes with Mashed Avocado

Serious Eats

bulgur wheat, kosher salt, garlic, avocado, flour, onions, mint leaves, juice and 13 MORE

Avocado Toast with Spiced Skillet Chickpeas

Avocado Toast with Spiced Skillet Chickpeas

Healthy. Happy. Life.

lemon juice, smoked paprika, chopped parsley, toast, maple syrup, lemon wedge and 6 MORE

Chickpea Mash & Green Veggies

Chickpea Mash & Green Veggies

Can Caramelo

olive oil, asparagus, artichokes, konbu, lemon, herbs, fresh dill and 7 MORE

Roasted Red Pepper, Avocado and Chickpea Sandwich Spread – #glutenfree #vegan

Roasted Red Pepper, Avocado and Chickpea Sandwich Spread – #glutenfree #vegan

Vegetarian Mamma

roasted red peppers, salt, pepper, garbanzo beans, fresh spinach, avocado and 1 MORE

AVOCADO CHICKPEA SALAD

AVOCADO CHICKPEA SALAD

Easy Dinner Recipes

black pepper, spring onions, fresh coriander, chickpeas, salt, avocado and lime

Mashed Chickpea Pitas

Mashed Chickpea Pitas

MyRecipes

garlic cloves, pitas, english cucumber, reduced fat mayonnaise, carrots and 6 MORE

Thai Chickpea Burgers

Thai Chickpea Burgers

Sara Haas

shredded carrots, dinner rolls, chickpeas, large eggs, sea salt and 12 MORE

Banana Chickpea Brownies

Banana Chickpea Brownies

Happy Healthy Energy

water, pitted date, dark chocolate, bananas, chickpeas, dark chocolate chip and 2 MORE

Chickpea Taco (Vegan, Gluten-Free)

Chickpea Taco (Vegan, Gluten-Free)

Healthier Steps

olive oil, cayenne pepper, non dairy sour cream, spring onions, coriander, cumin and 9 MORE

Curried Chickpea Salad Sliders

Curried Chickpea Salad Sliders

Love and Lemons

garlic cloves, cilantro leaves, lettuce, sea salt, purple onion, slider buns and 10 MORE

Smashed Chickpeas with Pita

Smashed Chickpeas with Pita

Bon Appétit

chopped cilantro fresh, fresh lemon juice, hothouse cucumber, pita wedges and 6 MORE

Mashed Chickpea and Green Chile Bowls

Mashed Chickpea and Green Chile Bowls

Taste and Tell

flour tortillas, salt, pepper, sliced green onions, chickpeas, mayonaise and 2 MORE

Curry Chickpea Salad Wraps

Curry Chickpea Salad Wraps

Catching Seeds

hummus, paprika, salt, green onions, red bell pepper, curry powder and 6 MORE

Chickpea Salad

Chickpea Salad

Oh She Glows

chickpeas, vegan mayonnaise, fine sea salt, garlic, yellow mustard and 7 MORE

Spinach And Chickpeas

Spinach And Chickpeas

Smitten Kitchen

garlic cloves, olive oil, dried chickpeas, red pepper flakes, tomato sauce and 9 MORE

Chickpea Burgers

Chickpea Burgers

Frugalfeeding

mango chutney, chickpeas, pepper, olive oil, mint, cumin seed, salt, gram flour and 2 MORE

Mediterranean Chickpeas With Sweet Potato Mash

Mediterranean Chickpeas With Sweet Potato Mash

Amuse Your Bouche

sweet potatoes, olive oil, black pepper, garlic, ground cumin, chickpeas and 9 MORE

Chickpea Salad (adapted from Oh She Glows)

Chickpea Salad (adapted from Oh She Glows)

Chattavore

plain yogurt, pepper, chickpeas, fresh parsley, dill, shallots, salt and mayonaise

Chickpea Veggie Burgers

Chickpea Veggie Burgers

Sweet and Delish

garlic powder, red pepper, mustard, spinach, red bell pepper, diced red onions and 8 MORE

Vegan Mashed Cauliflower with Mushroom Miso Gravy Broccoli and Peas

Vegan Mashed Cauliflower with Mushroom Miso Gravy Broccoli and Peas

Young and Raw

Himalayan salt, miso, brown mushroom, onion powder, cauliflower, garlic powder and 3 MORE

Kale Chickpea Tomato Hash

Kale Chickpea Tomato Hash

Fellowship of the Vegetable

kale, chickpeas, tomatoes, garlic and olive oil

Pesto Chickpea Salad

Pesto Chickpea Salad

Budget Bytes

lemon juice, mayonaise, chickpeas, fresh parsley, pesto and purple onion

Easy Chickpea Salad

Easy Chickpea Salad

Simply Sissom

olive oil, green onions, salt, spicy brown mustard, bell pepper and 7 MORE

Chickpea Sandwich Spread

Chickpea Sandwich Spread

Vegetarian Mamma

squirt, salt, pepper, cilantro, gluten-free bread, avocado, fresh chickpeas and 1 MORE

Chickpea Pumpkin Burgers

Chickpea Pumpkin Burgers

Lisa's Kitchen

fresh basil, olive oil, dried chickpeas, garlic, cayenne, bread crumbs and 10 MORE

Clean Eating Sesame Chickpea and Carrot Spread

Clean Eating Sesame Chickpea and Carrot Spread

My Whole Food Life

ground black pepper, tahini, whole grain bread, carrots, chickpeas, arugula and 6 MORE

Middle Eastern Chickpea Burgers

Middle Eastern Chickpea Burgers

Fine Cooking

cracked freekeh, ground cumin, ground black pepper, extra-virgin olive oil and 14 MORE

Chickpea, Avocado and Feta Salad

Chickpea, Avocado and Feta Salad

Homegrown & Healthy

green onions, chopped parsley, feta cheese, chickpeas, pepper, avocado, salt and 1 MORE

Vegan Chickpea Cakes with Mashed Avocado

Vegan Chickpea Cakes with Mashed Avocado

Serious Eats

chopped cilantro, cilantro leaves, pickles, kosher salt, ground coriander, lime and 15 MORE

Chickpea Bruschetta

Chickpea Bruschetta

The Clever Carrot

coarse salt, capers in brine, red wine vinegar, cherry tomatoes, chickpeas and 6 MORE

Smashed Chickpea and Avocado Panini

Smashed Chickpea and Avocado Panini

Panini Happy

asiago, ground black pepper, basil, coarse salt, avocado, scallions and 7 MORE

Chickpea Avocado Salad

Chickpea Avocado Salad

Tori Avey

salt, potatoes, chickpeas, avocado, dill, lemon juice and pepper

Healthy Chickpea Lettuce Wraps

Healthy Chickpea Lettuce Wraps

Show Me the Yummy

celery, raisins, low-fat mayonnaise, lettuce leaves, green onions, salt and 6 MORE

Pork Menudo

Pork Menudo

Kawaling Pinoy

garbanzo beans, annatto powder, red bell pepper, pepper, tomatoes, salt, water and 9 MORE

Healthy Chickpea and Zucchini Patties

Healthy Chickpea and Zucchini Patties

The Endless Meal

plain breadcrumbs, zucchini, whole wheat pita, fresh mint, lettuce, lemon juice and 5 MORE

Smashed Barbecue Chickpea Rollups

Smashed Barbecue Chickpea Rollups

Target

greek yogurt, whole wheat tortillas, chickpeas, green pepper, lettuce leaves and 2 MORE

Chickpeas Zucchini Burger

Chickpeas Zucchini Burger

Kiipfit

jalapeno chilies, salt, Sriracha, zucchini, carrots, chickpeas, garlic and 2 MORE

Chickpea “Chicken” Salad

Chickpea “Chicken” Salad

Veggie Inspired

dijon mustard, poultry seasoning, grapes, celery, green onions, dried dill, salt and 2 MORE

Mashed Chickpeas Salad Sandwich

Mashed Chickpeas Salad Sandwich

ForeverHungry

bread, garlic powder, carrots, scallions, hummus, avocado, mustard, lemon and 4 MORE

Chickpea Picatta

Chickpea Picatta

Post Punk Kitchen

black pepper, dry white wine, cooking spray, arugula, olive oil and 8 MORE

Lemony Chickpea and Avocado Sandwich with Feta and Arugula

Lemony Chickpea and Avocado Sandwich with Feta and Arugula

Aggie's Kitchen

lemon pepper seasoning, whole grain bread, avocado, garbanzo beans, lemon and 3 MORE

Smashed Avocado Chickpea Salad

Smashed Avocado Chickpea Salad

Popsugar - Australia

carrots, avocado, sea salt, fresh dill, pepper, celery, tahini, chickpeas and 5 MORE

Curry Chickpea Spread

Curry Chickpea Spread

Dietitian Debbie Dishes

spinach, salt and ground black pepper, plain yogurt, sprouts, red pepper and 7 MORE

Smashed Chickpea Salad

Smashed Chickpea Salad

Smitten Kitchen

sliced black olives, chickpeas, lemon, purple onion, salt, fresh parsley and 2 MORE

Chickpea Burger with Curried Yogurt Sauce

Chickpea Burger with Curried Yogurt Sauce

Life's Ambrosia

curry powder, mayonaise, oil, onions, garbanzo beans, all-purpose flour and 10 MORE

Chickpea Salad

Chickpea Salad

Kitchen Confidante

diced tomatoes, extra-virgin olive oil, basil, jalapeno chilies, salt and 10 MORE

Mayim Bialik’s Big Bang Vegan Chickpea Burger Patty

Mayim Bialik’s Big Bang Vegan Chickpea Burger Patty

One Green Planet

chickpeas, salt, tahini, fresh dill, pita pockets, lemon juice, curry powder and 8 MORE

Low Fat Creamy Mashed Chickpea and Veggie Sandwich

Low Fat Creamy Mashed Chickpea and Veggie Sandwich

Veggies Don't Bite

fresh dill, lettuce, chickpeas, tomatoes, apple cider vinegar and 10 MORE

Mexican Chickpea Scramble

Mexican Chickpea Scramble

Fettle Vegan

onions, cayenne, salt, chickpeas, tomatoes, cumin, tumeric, smoked paprika and 5 MORE

Sriracha Avocado Chickpea Salad

Sriracha Avocado Chickpea Salad

Healthy Slow Cooking

liquid smoke, salt, Sriracha, avocado, apple cider vinegar, chickpeas and 1 MORE

Pumpkin Hummus

Pumpkin Hummus

Naturally Ella

pumpkin, sunflower oil, garbanzo beans, cinnamon, water, tahini and nutmeg

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