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Dive into

Beans High Fiber Recipes

Crispy Pimenton Chickpeas

Crispy Pimenton Chickpeas

Big Girls Small Kitchen

smoked paprika, salt, garbanzo, fresh thyme, lemon and 2 MORE

High Fiber Bean Tacos/Burritos

High Fiber Bean Tacos/Burritos

Food.com

lettuce, non-fat sour cream, low-fat refried beans and 3 MORE

Chickpeas Roasted with Tamari and Sea Salt

Chickpeas Roasted with Tamari and Sea Salt

Kalyn's Kitchen

sea salt, tamari soy sauce, olive oil and garbanzo

Rich Homemade Hummus

Rich Homemade Hummus

Big Girls Small Kitchen

garbanzo, garlic, lemon, cumin, olive oil, salt and 1 MORE

Spicy Roasted Chickpeas

Spicy Roasted Chickpeas

Martha Stewart

garbanzo, extra-virgin olive oil, cayenne pepper and 2 MORE

Middle Eastern Bean Salad with Parsley and Lemon (Balela)
Cilantro Lime White Bean Hummus

Cilantro Lime White Bean Hummus

How Sweet It Is

olive oil, cannellini beans, cilantro, salt and 4 MORE

Tomato, Basil, and White-Bean Salad

Tomato, Basil, and White-Bean Salad

Martha Stewart

extra-virgin olive oil, cannellini beans and 5 MORE

Best Basic Hummus

Best Basic Hummus

Food Republic

salt, parsley, tahini, garbanzo, lemon juice and 1 MORE

Sweet Potato Hummus with Olive Oil and Sumac

Sweet Potato Hummus with Olive Oil and Sumac

Kalyn's Kitchen

sauce, extra-virgin olive oil, water and 8 MORE

Winner Winner Chicken Dinner

Winner Winner Chicken Dinner

Martha Stewart

garlic, ground cumin, chicken, black pepper and 7 MORE

Slow Roasted Tomato Hummus

Slow Roasted Tomato Hummus

Kalyn's Kitchen

sun-dried tomatoes, garlic puree, olive oil and 7 MORE

Hummus en Fuego

Hummus en Fuego

101 Cookbooks

walnuts, crushed red pepper flakes, garlic and 6 MORE

Chickpeas and Tomatoes

Chickpeas and Tomatoes

Martha Stewart

ground pepper, tomatoes with juice, onion and 5 MORE

Chickpea Salad with Capers and Roasted Red Peppers

Chickpea Salad with Capers and Roasted Red Peppers

Smitten Kitchen

red pepper, extra-virgin olive oil, parsley, mint and 5 MORE

White Bean Salad

White Bean Salad

101 Cookbooks

sea salt, baby spinach, walnuts, cheese, olive oil and 3 MORE

New York Style Quinoa

New York Style Quinoa

Food52

red pepper flakes, broccoli, black beans, salsa and 2 MORE

Lemony Chickpea Stir-fry

Lemony Chickpea Stir-fry

101 Cookbooks

kale, lemon, extra firm tofu, onion, zucchini and 3 MORE

Spring Quinoa with Chickpeas, Asparagus, and Fresh Peas

Spring Quinoa with Chickpeas, Asparagus, and Fresh Peas

The Kitchn

fresh chives, water, goat cheese, radishes and 6 MORE

Mixed Tomato and Cannellini Bean Salad

Mixed Tomato and Cannellini Bean Salad

Food52

cannellini beans, lemon zest, fresh basil leaves and 2 MORE

Avocado and Chickpea Salad

Avocado and Chickpea Salad

Naturally Ella

garbanzo, balsamic vinegar, lime zest, white onion and 6 MORE

Herby Avocado Hummus

Herby Avocado Hummus

Big Girls Small Kitchen

baby carrots, coriander, salt, olive oil, cumin and 9 MORE

Refried Black Beans

Refried Black Beans

Chow

vegetable oil, black beans, white onion and 3 MORE

African Veg Curry

African Veg Curry

Naturally Ella

coriander, garbanzo beans, tumeric, garlic and 12 MORE

Hummus Dip

Hummus Dip

Martha Stewart

water, tahini, ground nutmeg, coarse salt and 3 MORE

Bean Salad

Bean Salad

I Adore Food!

kidney beans, juice, balsamic vinegar and 7 MORE

Peanut Butter Hummus

Peanut Butter Hummus

How Sweet It Is

olive oil, smoked paprika, peanut butter, pepper and 2 MORE

High Fiber Bean and Meat Loaf

High Fiber Bean and Meat Loaf

Food.com

italian seasoning, onion flakes, rolled oats and 9 MORE

Curried Chickpea Salad

Curried Chickpea Salad

Kalyn's Kitchen

ground coriander, onion, chopped cilantro, tumeric and 6 MORE

Cashew Curry

Cashew Curry

101 Cookbooks

purple onion, curry powder, green beans and 8 MORE

Extra Easy Hummus

Extra Easy Hummus

AllRecipes

ground cumin, garbanzo beans, olive oil, garlic and 1 MORE

Slow Cooker Black Beans with Cilantro

Slow Cooker Black Beans with Cilantro

Kalyn's Kitchen

chopped cilantro fresh, chicken stock, cilantro and 2 MORE

White Bean Hash

White Bean Hash

How Sweet It Is

eggs, leeks, bacon and cannellini beans

Quick Black Beans and Rice

Quick Black Beans and Rice

AllRecipes

vegetable oil, brown rice, dried oregano, onion and 3 MORE

Mango Salad with Black Beans, Avocado, Mint, and Chile-Lime Vinaigrette

Mango Salad with Black Beans, Avocado, Mint, and Chile-Lime Vinaigrette

Kalyn's Kitchen

white balsamic vinegar, lime juice, ground cumin and 8 MORE

Baja Chicken Tostadas

Baja Chicken Tostadas

Camille Styles

red cabbage, tostada shells, olive oil and 8 MORE

Vegetarian Black Bean Burgers

Vegetarian Black Bean Burgers

Food52

shredded carrots, paprika, ground cumin and 9 MORE

Fast White Bean Stew

Fast White Bean Stew

Smitten Kitchen

large garlic cloves, black pepper and 8 MORE

Tennessee White Chili

Tennessee White Chili

Food Republic

ground cumin, cilantro, onion and 8 MORE

Basic Hummus

Basic Hummus

AllRecipes

garlic, garbanzo beans, pepper, salt, sesame seeds and 1 MORE

Warm White Bean and Spinach Salad

Warm White Bean and Spinach Salad

How Sweet It Is

sweet onion, bacon, garlic, mushrooms and 3 MORE

Strawberry Raspberry Vanilla Quick Jam

Strawberry Raspberry Vanilla Quick Jam

Joy the Baker

granulated sugar, fresh raspberries, lemon and 2 MORE

Beans and Greens

Beans and Greens

Martha Stewart

salt, chicken stock, onion, escarole and 5 MORE

Black Bean Soup

Black Bean Soup

Once Upon A Chef

chopped cilantro fresh, large garlic cloves and 12 MORE

Chickpea Hot Pot

Chickpea Hot Pot

101 Cookbooks

kale, orange juice, vegetable stock, bulgur and 6 MORE

Mediterranean Chickpea Salad II

Mediterranean Chickpea Salad II

AllRecipes

green bell pepper, garlic, garbanzo beans and 5 MORE

Braised Coconut Spinach & Chickpeas with Lemon

Braised Coconut Spinach & Chickpeas with Lemon

The Kitchn

red pepper, sun-dried tomatoes, lemon and 9 MORE

Grilled Chicken Veggie Bowls

Grilled Chicken Veggie Bowls

Picky Palate

cooked quinoa, corn, cauliflower florets, sprouts and 5 MORE

White Bean Dip

White Bean Dip

Martha Stewart

cannellini beans, water, red wine vinegar and 4 MORE

Kale, Chickpeas, and Sausage with Oven-Baked Egg

Kale, Chickpeas, and Sausage with Oven-Baked Egg

The Kitchn

garbanzo, kale, yellow onion and olive oil

Chana Masala

Chana Masala

Smitten Kitchen

ground cayenne pepper, lemon juice, tomatoes and 15 MORE

Easy Roasted Red Pepper Hummus

Easy Roasted Red Pepper Hummus

AllRecipes

tahini, dried basil, garbanzo beans, garlic and 2 MORE

Soak the Beans

Soak the Beans

The Kitchn

salt and dried beans

Pan-fried Chickpea Salad

Pan-fried Chickpea Salad

101 Cookbooks

clarified butter, lemon, garlic, salt and 7 MORE

Spicy Crunchy Chickpeas

Spicy Crunchy Chickpeas

MyRecipes

cinnamon, salt, pepper, cumin, olive oil, allspice and 1 MORE

Sun Dried Tomato and Basil Hummus

Sun Dried Tomato and Basil Hummus

Naturally Ella

fresh basil, olive oil, pepper, sun-dried tomatoes and 4 MORE

Red Bean Chili

Red Bean Chili

Smitten Kitchen

diced tomatoes, ground cumin, chili powder, onion and 10 MORE

Black Beans with Lime

Black Beans with Lime

Martha Stewart

chili powder, fresh lime juice, ground pepper and 4 MORE

Parmesan Celery Salad

Parmesan Celery Salad

101 Cookbooks

herbs, celery salt, sea salt and 8 MORE

Couscous With Chickpeas, Fennel, and Citrus

Couscous With Chickpeas, Fennel, and Citrus

The Kitchn

instant couscous, garbanzo, olive oil, fennel bulb and 2 MORE

Stewed Fruit

Stewed Fruit

Martha Stewart

prunes, vanilla beans, brandy, golden raisins and 1 MORE

Chopped Kale, Farro & Chickpea Salad

Chopped Kale, Farro & Chickpea Salad

The Kitchn

garbanzo, extra-virgin olive oil, red miso and 3 MORE

Ground Turkey and Bean Stew with Cumin, Green Chiles, and Cilantro
Confetti Bean Salad

Confetti Bean Salad

Taste of Home

balsamic vinegar, green pepper, jalapeno chilies and 11 MORE

Black Bean Salad with Jicama, Tomatoes, Cilantro, and Lime

Black Bean Salad with Jicama, Tomatoes, Cilantro, and Lime

Kalyn's Kitchen

fresh tomatoes, salt, black beans, garlic and 7 MORE

Pasta Shells with Chickpeas and Arugula

Pasta Shells with Chickpeas and Arugula

Serious Eats

garbanzo, garlic cloves, pasta shells and 9 MORE

Roasted Chickpeas with Garlic and Sage

Roasted Chickpeas with Garlic and Sage

Food52

garbanzo, garlic, sage leaves, olive oil and 2 MORE

Vegan: Chilaquiles with Pepitas, Charred Corn, and Black Beans

Vegan: Chilaquiles with Pepitas, Charred Corn, and Black Beans

Serious Eats

onion, avocado, corn tortilla chips, corn kernels and 8 MORE

Maple Hot Cocoa

Maple Hot Cocoa

Not Without Salt

instant espresso powder, kosher salt, maple sugar and 2 MORE

Quick Chickpea Curry

Quick Chickpea Curry

Martha Stewart

ketchup, coarse salt, cinnamon sticks and 9 MORE

Roasted Curried Chickpeas with Rosemary and Thyme

Roasted Curried Chickpeas with Rosemary and Thyme

The Kitchn

grated lemon zest, olive oil, kosher salt and 6 MORE

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