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"little Kick" Jalapeno Burgers

3 3 3 3 4 4
4
Recipe by
Food.com Food.com

Ingredients

  • 2 jalapeno peppers (seeded and finely chopped)
  • 2 tbsps fresh cilantro (minced)
  • 2 tbsps light beer (water)
  • 2 dashes hot pepper sauce
  • 2 garlic cloves (minced)
  • 12 tsp pepper
  • 14 tsp salt
  • 14 tsp cayenne pepper
  • 1 lb ground turkey (extra lean)
  • 3 slices pepper jack cheese (monterey, cut in half)
  • 6 dinner rolls (split)
  • 6 tbsps salsa
  • 6 tbsps fat free sour cream
  • 6 tbsps shredded lettuce
Prep Time
10 min
Total Time
16 min
Servings
6 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 320 Calories from Fat 120
% Daily Value *
Total Fat 13g 20%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 75mg 25%
Sodium 550mg 23%
Potassium 340mg 10%
Total Carbohydrate 27g 9%
Dietary Fiber 1g 4%
Sugars 3g
Protein 22g
Vitamin A 6%
Vitamin C 4%
Calcium 20%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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