"Caribou" Stew

  • Ingredients 16 Count
  • Nutrition 610 Calories
  • Directions 115 Minutes

4 servings

Ingredients

imperial units us metric
  • 1 lb caribou (lean, diced medium, can be replaced by or combined with beef or venison)
  • 4 carrots (large, peeled and diced medium)
  • 2 onion (large, peeled and diced medium)
  • 3 stalks celery (well scrubbed and diced medium)
  • 2 potatoes (peeled and diced medium)
  • 3 tomatoes (large, diced medium)
  • 3 cloves garlic (chopped fine)
  • 1 bay leaf
  • 1 qt beef stock
  • 11/2 cups red wine (or beef stock)
  • 1/2 cup all-purpose flour
  • 4 ozs melted butter
  • 2 tbsps fresh thyme leaves (finely chopped)
  • 1 tsp fresh rosemary (finely chopped, leaves)
  • pepper
  • salt

Directions

BPrep Time30 min

BTotal Time1 hr 55 min

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Nutrition Facts

Amount Per Serving
Calories 610 Calories from Fat 210
% Daily Value *
Total Fat 23g 35%
Saturated Fat 14g 70%
Trans Fat
Cholesterol 60mg 20%
Sodium 910mg 38%
Potassium 2010mg 57%
Total Carbohydrate 74g 25%
Dietary Fiber 10g 40%
Sugars 14g
Protein 14g
Vitamin A 240%
Vitamin C 100%
Calcium 10%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Recipe Tags

Comments

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