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'Get Up & Go' Bars

1 1 1 1 1
1
Recipe by
Food.com Food.com

Ingredients

  • 1/2 cup sugar
  • 11/2 cups light corn syrup
  • 1 cup peanut butter
  • 4 cups Grape-Nuts Cereal (wheat and barley nugget cereal)
  • 1 cup rolled oats
  • 1 cup sliced almonds
  • 1 cup dried cranberries
Prep Time
5 min
Total Time
10 min
Servings
24 servings
units
imperial units us metric

Preparation

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Nutrition Facts

Amount Per Serving
Calories 270 Calories from Fat 70
% Daily Value *
Total Fat 8g 12%
Saturated Fat 1.5g 8%
Trans Fat
Cholesterol 0%
Sodium 170mg 7%
Potassium 190mg 5%
Total Carbohydrate 48g 16%
Dietary Fiber 4g 16%
Sugars 17g
Protein 7g
Vitamin A 8%
Vitamin C 0%
Calcium 4%
Iron 45%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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