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'90s Style Meatloaf

'90s Style Meatloaf

3 3 3 3 4 4
Recipe by
Food.com Food.com

Ingredients

  • 12 lb lean ground beef
  • 12 lb pork (ground lean, or 1/2 lb turkey or 1/2 lb chicken)
  • 1 onion (chopped)
  • 1 egg (beaten)
  • 1 cup cooked barley (or use 2/3 cup uncooked rolled oats)
  • 1 cup zucchini (grated)
  • 14 cup oat bran
  • 14 cup ketchup (or 1/4 cup chili sauce)
  • 12 tsp thyme
  • pepper
  • salt
Prep Time
15 min
Total Time
1 hr 15 min
Servings
6 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 160 Calories from Fat 35
% Daily Value *
Total Fat 4g 6%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 70mg 23%
Sodium 1460mg 61%
Potassium 400mg 11%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 8%
Sugars 4g
Protein 16g
Vitamin A 4%
Vitamin C 10%
Calcium 4%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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