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Zuppa Di Verdura (Italian Vegetable Soup)

Zuppa Di Verdura (Italian Vegetable Soup)

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3
Recipe by
Food.com Food.com

Ingredients

  • 1 onion (chopped small)
  • 3 garlic cloves (minced)
  • 1 cup carrot (chopped small)
  • 12 zucchini (quartered and sliced thin)
  • 12 leek (small, chopped small, both white and green parts)
  • 12 head cauliflower (chopped small)
  • 12 lb green beans (fresh, chopped in one inch pieces)
  • 15 ozs white beans (or 1, 15 ounce can red beans, rinsed and drained)
  • 15 ozs diced tomatoes (undrained)
  • 1 cup frozen peas
  • 1 cup orzo pasta (or 1 cup pasta)
  • 1 cup chicken broth (good, or 1 cup vegetable broth or 1 cup stock)
  • 12 cup extra virgin olive oil
  • pepper
  • salt
  • water
Prep Time
30 min
Total Time
1 hr 50 min
Servings
8 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 420 Calories from Fat 130
% Daily Value *
Total Fat 15g 23%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1140mg 48%
Potassium 1350mg 39%
Total Carbohydrate 58g 19%
Dietary Fiber 12g 48%
Sugars 6g
Protein 18g
Vitamin A 60%
Vitamin C 40%
Calcium 25%
Iron 40%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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