Zucchini Marinara - Diabetic

  • Ingredients 10 Count
  • Nutrition 60 Calories
  • Directions 30 Minutes

4 servings

Ingredients

imperial units us metric
  • 2 tsps olive oil
  • 1 onion (small, thinly sliced)
  • 2 tomatoes (medium, chopped)
  • 2 cloves garlic (minced)
  • 1 tbsp fresh parsley (minced)
  • 1 tbsp basil (minced)
  • 11/2 cups zucchini (sliced)
  • pepper
  • salt
  • 1 tbsp parmesan cheese

Directions

BPrep Time15 min

BTotal Time30 min

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Nutrition Facts

Amount Per Serving
Calories 60 Calories from Fat 25
% Daily Value *
Total Fat 2.5g 4%
Saturated Fat 0.5g 3%
Trans Fat
Cholesterol 0mg 0%
Sodium 220mg 9%
Potassium 350mg 10%
Total Carbohydrate 9g 3%
Dietary Fiber 2g 8%
Sugars 4g
Protein 2g
Vitamin A 15%
Vitamin C 35%
Calcium 6%
Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

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