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Zucchini and Peas Subzi

Zucchini and Peas Subzi

4 4 4 4 4 0
5
Recipe by
Food.com Food.com

Ingredients

  • 1 onion (chopped)
  • 1 tsp cumin seed
  • 2 garlic cloves (pressed)
  • 15 ozs diced tomatoes (2 fresh if you prefer)
  • 2 green chilies (chopped)
  • 1 tsp coriander (powder)
  • 1 tsp chili powder (red)
  • 1 tsp paprika
  • 1 tsp garam masala
  • 12 tsp curry powder
  • salt
  • 1 12 tbsps cooking oil (choice)
  • 2 zucchini (green, cut into half rounds)
  • 1 cup frozen peas
Prep Time
10 min
Total Time
30 min
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 130 Calories from Fat 50
% Daily Value *
Total Fat 5g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1030mg 43%
Potassium 660mg 19%
Total Carbohydrate 17g 6%
Dietary Fiber 5g 20%
Sugars 9g
Protein 5g
Vitamin A 50%
Vitamin C 130%
Calcium 6%
Iron 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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