Ziti With Garlic Clam Sauce

  • Ingredients 10 Count
  • Nutrition 220 Calories
  • Directions 30 Minutes

4 servings

Ingredients

imperial units us metric
  • 3 tbsps canola oil
  • 1 onion (small, peeled and chopped)
  • 5 garlic cloves (peeled and minced)
  • 13 ozs clams (canned, undrained)
  • 1/2 cup low sodium chicken broth
  • salt (to taste)
  • 1/4 tsp red pepper flakes
  • 11/2 tbsps dried parsley
  • 8 ounc ziti pasta, cook and drain
  • 1/2 cup parmesan cheese (shredded)

Directions

BPrep Time10 min

BTotal Time30 min

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Nutrition Facts

Amount Per Serving
Calories 220 Calories from Fat 130
% Daily Value *
Total Fat 14g 22%
Saturated Fat 2.5g 13%
Trans Fat
Cholesterol 40mg 13%
Sodium 420mg 18%
Potassium 400mg 11%
Total Carbohydrate 7g 2%
Dietary Fiber less than 1g 3%
Sugars 1g
Protein 17g
Vitamin A 8%
Vitamin C 25%
Calcium 20%
Iron 70%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Recipe Tags

Comments

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