|
12
cup
olive oil
(salads)
1
tsp
lime zest
14
cup
lemon juice
2
tbsps
fresh basil
(finely chopped)
4
garlic cloves
(finely chopped)
2-3
tbsps
dijon mustard
salt
(taste)
pepper
(freshly ground to taste)
1
lb
orzo pasta
8
ozs
feta cheese
(crumbled)
|
1
bell pepper
(orange bell pepper chopped small)
1
red bell pepper
(chopped small)
112
cups
tomatoes
(seeded and chopped)
3
tbsps
capers
34
cup
kalamata olive
(pitted and quartered)
12
red onion
(finely chopped)
1
tbsp
fresh oregano
(finely chopped)
2
green onions
(chopped)
|
|
Amount Per Serving
|
Calories
447
|
Calories from Fat
200
|
% Daily Value *
| Total Fat
22
g
|
34%
|
| Saturated Fat
6
g
|
32%
|
| Trans Fat
|
0%
|
| Cholesterol
25
mg
|
8%
|
| Sodium
1
g
|
43%
|
| Total Carbohydrate
50
g
|
17%
|
| Dietary Fiber
5
g
|
18%
|
| Sugars
3
g
|
Protein
13
g
| Vitamin A
|
18%
|
| Vitamin C
36
mg
|
59%
|
| Calcium
193
mg
|
19%
|
| Iron
4
mg
|
22%
|
| Potassium
319
mg
|
1%
|
|
