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Your Kids Will Eat Veggies Swiss Steak

3 3 3 4 4 3
2
Recipe by
Food.com Food.com

Ingredients

  • 1 14 lbs cubed steak (bite size pieces)
  • 2 carrots (peeled)
  • 1 green pepper (deveined and remove seeds)
  • 3 garlic cloves (peeled)
  • 1 cup mushroom
  • 1 onion (peeled)
  • 1 beef bouillon cube
  • 34 cup water
  • 30 ozs tomato sauce
  • 2 tbsps olive oil
Prep Time
10 min
Total Time
1 hr 25 min
Servings
6 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 390 Calories from Fat 270
% Daily Value *
Total Fat 30g 46%
Saturated Fat 12g 60%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 930mg 39%
Potassium 860mg 25%
Total Carbohydrate 12g 4%
Dietary Fiber 4g 16%
Sugars 8g
Protein 19g
Vitamin A 70%
Vitamin C 45%
Calcium 6%
Iron 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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