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Yemista Me Ryzi - Greek Stuffed Vegetables (Vegetarian)

4 4 4 4 4 0
Recipe by
Food.com Food.com

Ingredients

  • 2 green bell peppers (large)
  • 5 zucchini (medium, small zucchini)
  • 1 zucchini (small)
  • 3 eggplants (medium)
  • 1 potato (large)
  • 5 tomatoes (large ripe)
  • 1 onion (medium, grated)
  • 34 cup fresh parsley (finely chopped)
  • 2 cups long-grain rice
  • 1 tbsp long-grain rice
  • 1 tsp salt
  • 12 tsp pepper
  • 1 cup olive oil
  • 3 tbsps water
Prep Time
20 min
Total Time
1 hr 35 min
Servings
5 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 830 Calories from Fat 400
% Daily Value *
Total Fat 44g 68%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 510mg 21%
Potassium 1870mg 53%
Total Carbohydrate 99g 33%
Dietary Fiber 14g 56%
Sugars 17g
Protein 13g
Vitamin A 45%
Vitamin C 190%
Calcium 10%
Iron 25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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