Yemista Me Ryzi - Greek Stuffed Vegetables (Vegetarian)

  • Ingredients 14 Count
  • Nutrition 710 Calories
  • Directions 95 Minutes

6 servings

Ingredients

imperial units us metric
  • 2 green bell pepper (large)
  • 5 zucchini (medium, small zucchini)
  • 1 zucchini (small)
  • 3 eggplant (medium)
  • 1 potatoes (large)
  • 5 tomatoes (large ripe)
  • 1 onion (medium, grated)
  • 3/4 cup fresh parsley (finely chopped)
  • 2 cups long-grain rice
  • 1 tbsp long-grain rice
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1 cup olive oil
  • 3 tbsps water

Directions

BPrep Time20 min

BTotal Time1 hr 35 min

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Nutrition Facts

Amount Per Serving
Calories 710 Calories from Fat 330
% Daily Value *
Total Fat 37g 57%
Saturated Fat 5g 25%
Trans Fat
Cholesterol 0%
Sodium 250mg 10%
Potassium 1740mg 50%
Total Carbohydrate 87g 29%
Dietary Fiber 14g 56%
Sugars 16g
Protein 12g
Vitamin A 40%
Vitamin C 170%
Calcium 10%
Iron 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Recipe Tags

Comments

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