Yams With Apples and Cranberries

  • Ingredients 6 Count
  • Nutrition 220 Calories
  • Directions 50 Minutes

10 servings

Ingredients

imperial units us metric
  • 1 tbsp margarine
  • 3 apples (peeled and cut into chunks)
  • 23 ozs yams (drained)
  • 1/2 tsp ground nutmeg
  • 16 ozs whole cranberry sauce
  • 1/2 cup orange marmalade

Directions

BPrep Time20 min

BTotal Time50 min

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Nutrition Facts

Amount Per Serving
Calories 220 Calories from Fat 10
% Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0%
Sodium 40mg 2%
Potassium 610mg 17%
Total Carbohydrate 54g 18%
Dietary Fiber 4g 16%
Sugars 33g
Protein 1g
Vitamin A 4%
Vitamin C 25%
Calcium 2%
Iron 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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