Ww Szechuan Green Bean Stir-Fry 1- Point

  • Ingredients 10 Count
  • Nutrition 70 Calories
  • Directions 20 Minutes

4 servings

Ingredients

imperial units us metric
  • 1 lb green beans (cut into 2-inch lengths)
  • 2 tbsps reduced sodium soy sauce
  • 2 tsps ketchup
  • 1 tsp red wine vinegar
  • 1 tsp corn starch (dissolved in)
  • 3 tbsps water
  • 1/2 tsp red pepper hot sauce
  • 1/2 garlic cloves (minced)
  • 8 ozs bamboo shoots (or 1, 8 ounce can sliced water chestnuts, drained)
  • 1 tsp sesame oil

Directions

BPrep Time10 min

BTotal Time20 min

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Nutrition Facts

Amount Per Serving
Calories 70 Calories from Fat 10
% Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat
Cholesterol 0%
Sodium 320mg 13%
Potassium 570mg 16%
Total Carbohydrate 13g 4%
Dietary Fiber 5g 20%
Sugars 6g
Protein 4g
Vitamin A 15%
Vitamin C 30%
Calcium 6%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

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