|
1
lb
dried split peas
2 12
qts
water
1
boned ham
(meaty)
1 12
cups
onions
(chopped)
1
cup
celery
(diced)
1
cup
carrot
potato
|
1
tsp
parsley flakes
(dried)
12
tsp
pepper
14
tsp
garlic salt
14
tsp
marjoram
(dried)
salt
(taste)
|
|
Amount Per Serving
|
Calories
387
|
Calories from Fat
62
|
% Daily Value *
| Total Fat
7
g
|
11%
|
| Saturated Fat
2
g
|
11%
|
| Trans Fat
|
0%
|
| Cholesterol
115
mg
|
38%
|
| Sodium
3
g
|
114%
|
| Total Carbohydrate
29
g
|
10%
|
| Dietary Fiber
11
g
|
43%
|
| Sugars
7
g
|
Protein
51
g
| Vitamin A
|
31%
|
| Vitamin C
5
mg
|
8%
|
| Calcium
52
mg
|
5%
|
| Iron
4
mg
|
21%
|
| Potassium
1
g
|
5%
|
|
