Whole-Wheat Oatmeal Pancakes

  • Ingredients 11 Count
  • Nutrition 530 Calories
  • Directions 30 Minutes

2 servings

Ingredients

imperial units us metric
  • 3/4 cup quick-cooking oats
  • 11/2 cups buttermilk (well-shaken, divided)
  • 3/4 cup whole wheat flour
  • 11/2 tsps baking powder
  • 3/4 tsp baking soda
  • 1/2 tsp cinnamon
  • 1/8 tsp grated nutmeg
  • 1/2 tsp salt
  • 1 large eggs (lightly beaten)
  • 2 tbsps unsalted butter (melted)
  • 1 tbsp brown sugar (packed)

Directions

BPrep Time20 min

BTotal Time30 min

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Nutrition Facts

Amount Per Serving
Calories 530 Calories from Fat 190
% Daily Value *
Total Fat 21g 32%
Saturated Fat 10g 50%
Trans Fat
Cholesterol 150mg 50%
Sodium 1650mg 69%
Potassium 670mg 19%
Total Carbohydrate 69g 23%
Dietary Fiber 9g 36%
Sugars 14g
Protein 21g
Vitamin A 10%
Vitamin C 6%
Calcium 50%
Iron 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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