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Whole Wheat Blueberry Bran Muffins

Whole Wheat Blueberry Bran Muffins

3 3 3 3 4 4
6
Recipe by
Food.com Food.com

Ingredients

  • 1 13 cups whole wheat flour
  • 34 cup bran (natural)
  • 13 cup raw sugar
  • 2 tsps baking powder
  • 1 tsp baking soda
  • 14 tsp sea salt
  • 1 tsp cinnamon
  • 8 ozs applesauce
  • 14 cup molasses
  • 1 tsp pure vanilla extract
  • 1 12 cups blueberries fresh (or frozen but thawed and drained)
Prep Time
15 min
Total Time
35 min
Servings
12 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 100 Calories from Fat
% Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Potassium 300mg 9%
Total Carbohydrate 25g 8%
Dietary Fiber 3g 12%
Sugars 10g
Protein 2g
Vitamin A 0%
Vitamin C 2%
Calcium 6%
Iron 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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