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White Russian Casserole

1 1 1 1 1
1
Recipe by
Food.com Food.com

Ingredients

  • 10 potatoes
  • 2 onion (large, sliced)
  • 2 cups cabbage (chopped)
  • 2 cups cauliflower (chopped)
  • 1 can white kidney beans
  • 8 cloves garlic (crushed)
  • 1/4 cup dill (chopped)
  • 2 tablespoons light cream cheese
  • 4 tbsps plain yogurt
  • 1/4 cup soy milk (plain, or just use more yogurt)
  • 1 slice soy (fakin' bakin, a, based bacon substitute)
  • 2 tbsps sesame seeds
  • canola oil (to taste)
  • pepper
  • salt
  • paprika
Prep Time
30 min
Total Time
50 min
Servings
12 servings 12
units
imperial units us

Preparation

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Nutrition Facts

Amount Per Serving
Calories 320 Calories from Fat 30
% Daily Value *
Total Fat 3g 5%
Saturated Fat 0g 0%
Trans Fat
Cholesterol 0mg 0%
Sodium 130mg 5%
Potassium 1900mg 54%
Total Carbohydrate 61g 20%
Dietary Fiber 13g 52%
Sugars 7g
Protein 16g
Vitamin A 10%
Vitamin C 190%
Calcium 20%
Iron 35%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Comments

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