White Kidney Bean Salad

  • Ingredients 6 Count
  • Nutrition 730 Calories
  • Directions 3 Minutes

2 servings

Ingredients

imperial units us metric
  • 141/2 ozs white kidney beans
  • 1 tsp olive oil
  • 1 tbsp parsley (chopped)
  • 1/3 cup mushrooms (chopped, optional)
  • 1/3 cup tomatoes (chopped, optional)
  • 1/2 cup red bell pepper (chopped, optional)

Directions

BPrep Time1 min

BTotal Time3 min

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Nutrition Facts

Amount Per Serving
Calories 730 Calories from Fat 40
% Daily Value *
Total Fat 4.5g 7%
Saturated Fat 0g 0%
Trans Fat
Cholesterol 0%
Sodium 40mg 2%
Potassium 3890mg 111%
Total Carbohydrate 127g 42%
Dietary Fiber 32g 128%
Sugars 7g
Protein 48g
Vitamin A 30%
Vitamin C 90%
Calcium 50%
Iron 120%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Recipe Tags

Comments

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