White Fish Stock

  • Ingredients 8 Count
  • Nutrition 390 Calories
  • Total Time 60 Minutes
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4 servings

Ingredients

imperial units us metric
  • 2 lbs whitefish (bones and trimmings of, such as halibut, snapper, flounder, and/or bass, chopped)
  • 1 onions (large, sliced)
  • 1 fennel bulb (medium, sometimes called anise, stalks trimmed flush with bulb and bulb coarsely chopped)
  • 24 parsley sprigs (fresh, with long stems)
  • 1/4 cup fresh lemon juice
  • 1 tsp salt
  • 7 cups cold water
  • 1 cup dry white wine

Directions

BTotal Time1 hr

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Nutrition Facts

Amount Per Serving
Calories 390 Calories from Fat 120
% Daily Value *
Total Fat 14g 22%
Saturated Fat 2.5g 13%
Trans Fat
Cholesterol 135mg 45%
Sodium 760mg 32%
Potassium 1100mg 31%
Total Carbohydrate 10g 3%
Dietary Fiber 2g 8%
Sugars 2g
Protein 44g
Vitamin A 15%
Vitamin C 40%
Calcium 10%
Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Recipe Tags

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