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White Chili

1 1 1 1 1
2
Recipe by
Food.com Food.com

Ingredients

  • 2 onion (medium, chopped fine)
  • 1 tbsp olive oil
  • 4 cloves garlic (minced)
  • 8 ozs green chilies (chopped mild)
  • 2 tsps ground cumin
  • 11/2 tsps dried oregano (crumbled)
  • 1/4 tsp cayenne pepper
  • 32 ozs white beans (great dry northern)
  • 6 cups chicken stock (or 6 cups canned broth)
  • 4 cups cooked chicken breasts (chopped)
  • 3 cups monterey jack cheese (grated, about 12 oz)
  • salt (and pepper)
  • sour cream
Prep Time
10 min
Total Time
40 min
Servings
10 servings
units
imperial units us metric

Preparation

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Nutrition Facts

Amount Per Serving
Calories 520 Calories from Fat 130
% Daily Value *
Total Fat 15g 23%
Saturated Fat 7g 35%
Trans Fat
Cholesterol 35mg 12%
Sodium 490mg 20%
Potassium 1940mg 55%
Total Carbohydrate 65g 22%
Dietary Fiber 15g 60%
Sugars 7g
Protein 34g
Vitamin A 10%
Vitamin C 100%
Calcium 50%
Iron 60%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Comments

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