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White Bean, Kale and Roasted Vegetable Soup

White Bean, Kale and Roasted Vegetable Soup

3 3 3 3 3 5
54
Recipe by
Epicurious Epicurious

Ingredients

  • vegetable oil spray (nonstick)
  • 3 carrots (peeled quartered lengthwise)
  • 2 tomatoes (quartered)
  • 1 onion (cut into 8 wedges)
  • 12 butternut squash (peeled seeded cut lengthwise into 12 inch thick wedges)
  • 6 garlic cloves (unpeeled)
  • 1 tbsp olive oil
  • 6 cups vegetable broth (canned)
  • 4 cups kale (finely chopped)
  • 3 fresh thyme (sprigs)
  • 1 bay leaf
  • 15 ozs great northern beans (drained)
Servings
6 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 330 Calories from Fat 30
% Daily Value *
Total Fat 3.5g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 980mg 41%
Potassium 1380mg 39%
Total Carbohydrate 58g 19%
Dietary Fiber 17g 68%
Sugars 8g
Protein 17g
Vitamin A 220%
Vitamin C 60%
Calcium 20%
Iron 25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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