White Bean and Artichoke Dip

  • Ingredients 5 Count
  • Nutrition 1050 Calories
  • Directions 35 Minutes

3 servings

Ingredients

imperial units us metric
  • 1 clove garlic (peeled)
  • 1 tsp dried rosemary
  • 3 tbsps fresh lemon juice
  • 2 cans white beans (15.5 oz each, drained and rinsed)
  • 14 ozs artichoke hearts (packed in water, drained)

Directions

BTotal Time35 min

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Nutrition Facts

Amount Per Serving
Calories 1050 Calories from Fat 25
% Daily Value *
Total Fat 3g 5%
Saturated Fat 0g 0%
Trans Fat
Cholesterol 0%
Sodium 125mg 5%
Potassium 5660mg 162%
Total Carbohydrate 193g 64%
Dietary Fiber 56g 224%
Sugars 7g
Protein 71g
Vitamin A 2%
Vitamin C 30%
Calcium 70%
Iron 170%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

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