|
2
celery ribs
(diced)
2
carrots
(peeled chopped)
1
onion
(peeled chopped)
vegetable oil
2 12
tsps
curry paste
(indian)
4
chilies
(chopped)
4 12
garlic cloves
(crushed)
|
1
kg
sweet potato
(peeled cut into chunks)
3 12
bay leaves
6
fresh thyme
(sprigs leaves)
1
tbsp
fresh parsley
(chopped)
vegetable stock
cream
|
|
Amount Per Serving
|
Calories
201
|
Calories from Fat
54
|
% Daily Value *
| Total Fat
6
g
|
9%
|
| Saturated Fat
1
g
|
6%
|
| Trans Fat
100
mg
|
0%
|
| Cholesterol
8
mg
|
3%
|
| Sodium
693
mg
|
29%
|
| Total Carbohydrate
32
g
|
11%
|
| Dietary Fiber
5
g
|
20%
|
| Sugars
8
g
|
Protein
6
g
| Vitamin A
|
410%
|
| Vitamin C
9
mg
|
15%
|
| Calcium
72
mg
|
7%
|
| Iron
2
mg
|
13%
|
| Potassium
580
mg
|
2%
|
|