West Indian Curried Chicken

West Indian Curried Chicken

  • Ingredients 8 Count
  • Nutrition 330 Calories
  • Directions 60 Minutes

8 servings

Ingredients

imperial units us metric
  • 3 tbsps vegetable oil
  • 3 lbs chicken (cut into pieces)
  • 1 onion (large, diced)
  • 6 cloves garlic (minced)
  • 4 potatoes (large, peeled and cubed)
  • 2 tbsps salt
  • 1/4 cup curry powder (Jamaican)
  • hot pepper sauce (to taste)

Directions

BPrep Time25 min

BTotal Time1 hr

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Nutrition Facts

Amount Per Serving
Calories 330 Calories from Fat 100
% Daily Value *
Total Fat 11g 17%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 110mg 37%
Sodium 1130mg 47%
Potassium 920mg 26%
Total Carbohydrate 21g 7%
Dietary Fiber 3g 12%
Sugars 2g
Protein 37g
Vitamin A 2%
Vitamin C 40%
Calcium 6%
Iron 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

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