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Weight Watchers Slow-Cooker Pumpkin Oatmeal

1 1 1 1 1
8
Recipe by
Food.com Food.com

Ingredients

  • 6 cups water
  • 3 cups pumpkin (diced)
  • 11/2 cups steel-cut oats
  • 1/2 cup honey
  • 1 tsp ground cinnamon
  • 1/2 tsp salt
  • 1/4 tsp nutmeg
Prep Time
2 min
Total Time
8 hr 2 min
Servings
8 servings
units
imperial units us metric

Preparation

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Nutrition Facts

Amount Per Serving
Calories 200 Calories from Fat 20
% Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat
Cholesterol 0%
Sodium 85mg 4%
Potassium 450mg 13%
Total Carbohydrate 43g 14%
Dietary Fiber 4g 16%
Sugars 18g
Protein 6g
Vitamin A 140%
Vitamin C 15%
Calcium 6%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Comments

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