Get in the free Yummly iPhoneiPad app
Open recipes in Yummly app
Open in Yummly.com
Open in Yummly app
Login with browser

Weight Watchers Shepherd's Pie

Food.com From Food.com Added by wendy
  • Ingredients 16 Count
  • Nutrition 130 Calories
  • Total Time 67 Minutes
  • Rating . . . Review it now!
Log recipe to UP

6 servings

Ingredients

imperial units us metric
  • 2 potatoes (large, peeled and cut into 2-inch pieces, es)
  • 1/4 cup non-fat sour cream
  • 1 tbsp margarine (reduced-calorie)
  • 1/8 tsp table salt
  • 2 tsps olive oil
  • 1 cup onions (chopped)
  • 2 carrots (medium, diced)
  • 2 celery ribs (medium, diced)
  • 1 lb ground turkey breast (uncooked)
  • 3 tbsps all-purpose flour
  • 1 tbsp fresh rosemary
  • 1 tsp dried rosemary
  • 1 tsp dried thyme
  • 1/2 tsp table salt
  • 1/4 tsp black pepper
  • 2 cups canned chicken broth (or 2 cups beef broth)

Directions

BPrep Time25 min

BTotal Time1 hr 7 min

See a problem? Let us know

Reviews

1 1 1 1 1

Nutrition Facts

6 servings

Amount Per Serving
Calories 130 Calories from Fat 30
% Daily Value *
Total Fat 3.5g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Potassium 500mg 14%
Total Carbohydrate 21g 7%
Dietary Fiber 3g 12%
Sugars 3g
Protein 3g
Vitamin A 70%
Vitamin C 40%
Calcium 6%
Iron 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Recipe Tags

© 2009-2016 Yummly

Lets personalize your experience...

What is your skill level in the kitchen?

  • Beginner
  • Intermediate
  • Advanced

Lets personalize your experience...

Tell us about yourself

I am a __age__ year old __gender__ who cooks for __family__

Drag the slider to your age
  • female
  • male
Choose the gender you identify with
adults
kids

Lets personalize your experience...

What are your favorite types of food?

  • American
  • Asian
  • Cajun & Creole
  • Chinese
  • French
  • Indian
  • Italian
  • Mediterranean
  • Mexican
  • Southern & Soul Food
  • Thai
  • None of these

Your diet preferences

Do you have any special diets?

  • Lacto vegetarian
  • Ovo vegetarian
  • Paleo
  • Pescetarian
  • Vegan
  • Vegetarian
  • None of these

Your allergy preferences

Do you have any food allergies?

  • Dairy-Free
  • Egg-Free
  • Gluten-Free
  • Peanut-Free
  • Seafood-Free
  • Sesame-Free
  • Soy-Free
  • Sulfite-Free
  • Tree Nut-Free
  • Wheat-Free
  • None of these

Your taste preferences

Tell us what additional ingredients you dislike or have allergies to.

  • Add your own
YN
We'll never show you recipes with any ingredients you add here.

Personalizing your experience...

  • You
Already have an account? Login
Close & use Yummly